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Friday 8th August 2014
You gotta take your time By birkmyre
25
509
08/08/2014 at 22:44
by Rocky3
Thursday 7th August 2014
I've been running hot By birkmyre
20
486
07/08/2014 at 21:44
by RFJ
7
532
07/08/2014 at 12:55
by Nayan
 
Jersey Marathon Training - i want to do well!
i am picking our brains By trixeepoo
3
346
07/08/2014 at 09:57
by trixeepoo
Wed 6th August 2014
I'm hanging on the wire By birkmyre
19
475
06/08/2014 at 20:29
by alehouse
18
698
06/08/2014 at 11:49
by StopGenocideInGaza
Tuesday 5th August 2014
Travelling in a fried-out Kombi By birkmyre
15
366
05/08/2014 at 22:30
by An Other Half
Advice needed - can't complete long runs
could not complete last three long runs - why? By David Murray3
11
724
05/08/2014 at 13:06
by popsider
Help! Car knackered, need to cycle to work
A classic case of "life getting in the way" By Aleik
9
313
05/08/2014 at 09:05
by Aleik
Monday 4th Aug 2014
Now the party's over, I'm so tired  By birkmyre
20
537
04/08/2014 at 21:12
by RFJ
Sub 20 5k training plan
By Vishal Aurora
6
642
04/08/2014 at 18:34
by Aleik
 
Talkback: How to organise your own ultra marathon
Wow well done - that is a brave run. By Brian Slack
3
292
04/08/2014 at 11:30
by Rhalou
Sub 40 10 k sub 20 5 k in three months
Training Advice  By kodie thompson
34
1769
04/08/2014 at 09:47
by BertEddie
Sunday 2nd August 2014
when will we see your like again By alehouse
20
639
04/08/2014 at 03:07
by NZChristine
Saturday 2nd August 2014
You took my heart from the dark By Little M.iss Happy
10
312
02/08/2014 at 22:35
by alehouse
Friday 1st Aug 2014
I've seen that road before it always leads me here By birkmyre
17
556
01/08/2014 at 23:28
by emzap
Thursday 31st July 2014
I want to ride it where I like By birkmyre
19
384
31/07/2014 at 20:25
by Dibs3690
Treadmill speed
Treadmill speed By FfKWB
2
291
31/07/2014 at 18:33
by booktrunk
10
1204
31/07/2014 at 17:45
by Michael Veevers
 
Clapham Common Tabata Sessions...
Anyone fancy it? By Dan Landi
0
543
31/07/2014 at 10:14
by Dan Landi
 
Thursday 231st JUy 2014
I want to ride it where I like By birkmyre
1
185
31/07/2014 at 08:46
by Nose Nowt
Wed 30th July 2014
One fine day I'm gonna be the one By birkmyre
20
418
30/07/2014 at 22:23
by RFJ
Talkback: Top five marathon warm-up races
No Northern options?? By LisaLamb
7
467
30/07/2014 at 12:19
by Millsy
Tuesday 29th July 2014
Tommy used to work on the docks  By birkmyre
15
356
29/07/2014 at 21:04
by Little M.iss Happy
 
Tuesday 29th July
Tommy used to work on the docks  By birkmyre
0
184
29/07/2014 at 05:57
by birkmyre
Monday, 28 July 2014
Na na na, come on By chickadeee
24
499
28/07/2014 at 18:04
by Little M.iss Happy
Diet
By td43
11
653
28/07/2014 at 15:15
by Nayan
 
Talkback: Weekend of running: 26th & 27th August
impressive did you borrow the tardis to get these? By Jon Reeves 1972
0
161
28/07/2014 at 12:47
by Jon Reeves 1972
Sunday 27th July 2014
I don't know where I'm going By birkmyre
16
399
27/07/2014 at 20:13
by Little M.iss Happy
2
230
27/07/2014 at 19:39
by Faithsdaddy
 
Marathon training pacing times
I'm I running everything too fast? By The Running Andy
12
765
27/07/2014 at 19:21
by The Running Andy
MARATHON ADVICE PLEASE!!
10 weeks to go until my race! By Ruth Hendrie
1
235
27/07/2014 at 18:55
by tricialitt
2
281
27/07/2014 at 15:38
by Millsy
Saturday 26th July 2014
Every day is so wonderful By Little M.iss Happy
15
358
26/07/2014 at 21:49
by Donaldo
Injury
Injury By FfKWB
2
231
26/07/2014 at 12:53
by FfKWB
Friday 25th July 2014
I never said never ever By Little M.iss Happy
15
354
25/07/2014 at 22:52
by Rocky3
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
9111
166714
25/07/2014 at 20:54
by wayne harris 5
PTs - yes or no?
Do I need a PT to get me ready for my first half marathon? By SeaCee
20
790
25/07/2014 at 15:49
by cougie
Squats/Lunges
By Petey2
5
530
25/07/2014 at 14:47
by Nayan
Half Marathon vs 10k speeds
Ran first half marathon slower than expected! By Frosty10k
16
848
25/07/2014 at 13:59
by DT19
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