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Sub 38 10k - 3 week countdown
Training critque and plan forumlating! By FionnMac
61
2110
18/05/2014 at 16:01
by literatin
Saturday May 17th
I talk a lot of shh when I'm drinking baby By Dustin
20
408
18/05/2014 at 01:30
by NZChristine
Simon Coaching - velloo
By Simon Edward
245
9450
17/05/2014 at 23:51
by velloo
Talkback: Why runners should eat chocolate
I watched a programme that showed how the flavernoids (which is a bit less ambiguous than "antioxidants") were largely lost in the process o... By runaway-bride-2-be
2
195
17/05/2014 at 21:30
by Screamapillar
Friday 16th May 2014
Call out the instigators By Pammie*
23
437
16/05/2014 at 22:14
by alehouse
Talkback: Mo Farah set to race Bupa London 10K
I love Mo Farah, but he did not break the British record for Marathon as the story suggest. Steven Jones still holds this honour. Mo broke t... By Mphys
3
365
16/05/2014 at 13:06
by Mphys
Thursday 15th May 2014
A boy is born in hard time Mississippi By alehouse
21
405
15/05/2014 at 22:09
by alehouse
16
515
15/05/2014 at 20:43
by Philomena Cunk
15
421
15/05/2014 at 20:26
by Vm13
14
381
15/05/2014 at 12:29
by stutyr
Wednesday 14th May 2014
I'm in the phone booth, it's the one across the hall By birkmyre
19
416
14/05/2014 at 23:20
by Pammie*
HM Training Plan
looking for something manageable! By EmmaJ1988
6
326
14/05/2014 at 09:25
by Peter M
Tuesday 13th May 2014
Get in get out of the rain By birkmyre
23
428
13/05/2014 at 22:48
by Rocky3
 
9
577
13/05/2014 at 22:37
by muddyfunster
Taking a break
By Skylarker
7
345
13/05/2014 at 20:52
by Nayan
Calf cramps
Calf cramps on long runs By David McLaughlin 2
5
676
13/05/2014 at 19:41
by chris4fingers
10
535
13/05/2014 at 12:49
by 2wheels-good
Midfoot strike
How to make the transition? By Dan Hayter
20
658
13/05/2014 at 11:27
by StopGenocideInGaza
18
593
13/05/2014 at 08:26
by Gobi
Monday 12th May 2014
Twenty seconds on the back time By birkmyre
15
289
12/05/2014 at 21:33
by alehouse
to many marathons?
By martin 35716
12
476
12/05/2014 at 19:04
by martin 35716
Foot slippage
By Dan Hayter
9
287
12/05/2014 at 17:46
by StopGenocideInGaza
Marathon training
By rainedonparade
5
258
12/05/2014 at 14:34
by rainedonparade
4
175
12/05/2014 at 12:34
by Vm13
Sunday 11 May 2014
he's got a pen in his hand By emzap
12
267
11/05/2014 at 21:26
by Dustin
Missed a long run
By Magnet0812
1
176
11/05/2014 at 20:10
by booktrunk
Long run or Taper?
Marathon Training help!  By SteveYates
9
224
11/05/2014 at 19:02
by SteveYates
Working out the core?
Any exercises for posture? By Dan Hayter
5
267
11/05/2014 at 18:18
by MemsahibR
3
195
11/05/2014 at 17:56
by Philomena Cunk
15
518
10/05/2014 at 21:30
by Just Run
Saturday 10th May 2014
I picture us together By Little M.iss Happy
13
242
10/05/2014 at 20:48
by NZChristine
1
126
10/05/2014 at 15:37
by Tigerfoot
Building up to 10k run
Ran 3 miles in 28 minutes. Was proud then someone said that's rubbish By Adam Wilkins
19
633
10/05/2014 at 15:10
by Adam Wilkins
Friday 9th May 2014
Sun down Friday night up on city lights here I go start it out I like By emzap
18
300
09/05/2014 at 21:55
by RFJ
33
1182
09/05/2014 at 15:40
by Chris Hob
Good length for weekly long runs?
How long can they be? By Dan Hayter
29
1054
09/05/2014 at 06:18
by BarefootTed
Thursday 8th May 2014
What's up with my heart when it skips a beat (skips a beat). By birkmyre
24
427
08/05/2014 at 22:18
by Blisters
12 week marathon plan
Is it enough  By scooterhax
10
486
08/05/2014 at 21:48
by Clag
Hill reps
By Nayan
20
591
08/05/2014 at 17:14
by StopGenocideInGaza
 
Three Peaks
Advice welcome! By Twinkletoes
0
98
08/05/2014 at 16:02
by Twinkletoes
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