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Saturday 9th April 2016
'Every day you get one more yard, / You take it on faith, you take it to the heart'. By Olliepop
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468
09/04/2016 at 21:15
by alehouse
 
Speed endurance
Gaining speed: 100m , 200m and 800 meters  By Athleticstson1239
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183
09/04/2016 at 20:40
by Athleticstson1239
Friday 8th April 2016
One fine day ,I am going to be the one By Welshpoppy
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477
08/04/2016 at 21:02
by Olliepop
Thursday 7th April 2016
Till my legs give out By Dibs3690
16
369
07/04/2016 at 22:17
by RFJ
Marathon training & weightlifting
Reduce lifting 4 weeks prior to the race ?? By Hannan
15
456
07/04/2016 at 13:46
by lou Diamonds
 
1
272
07/04/2016 at 07:38
by Madbee
Wednesday 6th April
Come, doused in mud, soaked in bleach By Dustin
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440
06/04/2016 at 23:58
by Dibs3690
 
Treadmill advice
To buy or not to buy By Bunge Adedeji
11
571
06/04/2016 at 18:04
by Jason ipswich
Tuesday 5th April 2016
When your heart is out of love By Little M.iss Happy
13
357
05/04/2016 at 22:02
by alehouse
Talkback: RW's Ultimate Marathon: Monthly Goal
I'm currently holding a 1:54 half Marathon pace, 52min 10k and my first Marathon was 4:46, I hit the wall very badly due to bad nutrition an... By Hannan
2
252
05/04/2016 at 09:47
by cougie
What's a Stride?
RW's 4 Week 10k Plan By bluemanuk1
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382
04/04/2016 at 22:07
by literatin
Monday 4th April 2016
Meet me in the crowd, people, people By Little M.iss Happy
18
367
04/04/2016 at 21:03
by RFJ
Intervals for a middle distance runner
Long?, Short?, Both? By j b 70
11
403
04/04/2016 at 19:50
by j b 70
 
0
136
03/04/2016 at 21:45
by Lazytoad
Sunday 3rd April 2016
I got a sixty-nine Chevy with a 396 By Little M.iss Happy
15
391
03/04/2016 at 20:41
by An Other Half
Saturday 2nd April 2016
'Remember what the dormouse said, / "Feed your head, feed your head."' By Olliepop
17
398
02/04/2016 at 22:21
by alehouse
Friday 1st April 2016
Some people call me the space cowboy By alehouse
14
354
01/04/2016 at 18:28
by Little M.iss Happy
 
Talkback: Would you like to run Chicago Marathon?
I would love to run the Chicago marathon - great city, great run and a chance to see my family By Helen Webb 9
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162
01/04/2016 at 12:42
by Helen Webb 9
 
4
416
31/03/2016 at 22:00
by Alexi
Thursday 31st March 2016
5, 3, 2011, let's move! By Little M.iss Happy
14
367
31/03/2016 at 19:59
by An Other Half
Quickest workout to regain fitness
Advice please By Steve Auton
3
328
31/03/2016 at 16:35
by booktrunk
Hill training
By Monique Lucas
3
319
31/03/2016 at 08:46
by Monique Lucas
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
15
759
30/03/2016 at 22:15
by Jammy Jogger
Wednesday 30th March 2016
A legacy so far removed, one day will be improved. By Little M.iss Happy
19
451
30/03/2016 at 21:16
by RFJ
Marathon training - missed long run
Injury - missed long run By Liz Rawlings
2
282
30/03/2016 at 20:45
by booktrunk
 
Talkback: Exercise trumps diet in weight management for all ages
The survey does not show direction of causality (or whether another factor is influencing both) only that lower BMI is associated with highe... By SteveCRunner
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155
30/03/2016 at 14:43
by SteveCRunner
Tuesday 29th March 2016
On glory day we'll get the gifts of heaven up above By Little M.iss Happy
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506
29/03/2016 at 22:25
by RFJ
Paris Marathon
Paris Marathon By South London road runner
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9461
29/03/2016 at 11:39
by Big eyed Sid
 
Talkback: Post Marathon: The key to Recovery
I did my 1st Marathon just over 3 weeks ago and my legs (especially my knees) still don't feel right.  I've done no running but had a c... By No1Spank
1
187
28/03/2016 at 23:14
by cougie
Monday 28th March 2016
It was a strange place and a tender age; I was just a babe in school By Little M.iss Happy
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348
28/03/2016 at 19:43
by Dustin
 
Talkback: Which types of milk are best for runners?
This blog post starts with a question but then doesn't seem to answer the question. It merely lists nutritional facts about different types ... By Cloggy Abroad
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172
28/03/2016 at 12:47
by Cloggy Abroad
2
280
28/03/2016 at 07:39
by lou Diamonds
Sunday 27th March 2016
You drop the phone By Little M.iss Happy
13
382
28/03/2016 at 03:07
by Dibs3690
 
Athens marathon 2016
Anyone else run this? By KT10
2
255
26/03/2016 at 23:31
by KT10
Saturday 26th March 2016
There's a still in the street outside your window By Little M.iss Happy
17
377
26/03/2016 at 20:40
by Olliepop
Will I be ready?
Marathon advice By venus de pablo
4
367
26/03/2016 at 14:00
by cougie
Friday 25th March 2016
I don’t do yoga, never tried Pilates By Little M.iss Happy
11
390
26/03/2016 at 06:43
by Welshpoppy
Thursday 24th March 2016
Ever seen a blind man cross the road By Welshpoppy
15
395
24/03/2016 at 22:36
by Olliepop
Marathon Training - anyone else knackered?
I'm so tired! By liz casey 2
16
685
24/03/2016 at 17:30
by Zouse
 
35min 10km/17min 5km in 8 months?
Looking for advice how to go about training for these goals. By Matthew Head
37
2606
24/03/2016 at 12:28
by Matthew Head
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