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Latest Post
10
495
12/01/2015 at 23:06
by lou Diamonds
Monday 12th January 2015
I had nothing to do on this hot afternoon By alehouse
18
387
12/01/2015 at 22:28
by RFJ
Duathlon Training
Does anyone have a good training plan? By Shelley3
3
225
12/01/2015 at 21:16
by Eric Schwartz2
 
Runners in Swansea
Where are you? By TheBudgie
3
372
12/01/2015 at 21:06
by Andrew Thomas 34
rest week
By Glitch74
10
428
12/01/2015 at 20:10
by VDOT50
Training for a half - using treadmill a lot!
Looking for advice about training By james ricketts
4
339
12/01/2015 at 16:43
by james ricketts
Sunday 11th January 2015
A cage of my own, this cage is my home, By Little M.iss Happy
20
440
11/01/2015 at 23:54
by Blisters
Saturday 10th January 2015
Oh the wind whistles down By Little M.iss Happy
13
335
10/01/2015 at 23:00
by RFJ
 
3
505
10/01/2015 at 13:14
by Jack Hollands
5
406
10/01/2015 at 04:38
by Sub17ParkRun
Friday 9th January 2015
Love me, love me, love me, say you do By Little M.iss Happy
18
368
09/01/2015 at 22:52
by RFJ
7
2798
09/01/2015 at 11:22
by roisin mc ginley
Thursday 8th January 2015
I can't sleep tonight By alehouse
29
573
08/01/2015 at 23:02
by Donaldo
 
Sub 25 - and beyond!
5k training for mortals. By sharkie
9112
175106
08/01/2015 at 12:47
by Sprint Akie
113
13933
07/01/2015 at 22:46
by cicerunner
Wed 7th Jam 15
Asked a girl what she wanted to be By birkmyre
26
779
07/01/2015 at 22:23
by RFJ
10
546
07/01/2015 at 11:18
by VDOT50
2
317
07/01/2015 at 09:28
by Shoes smell like horse piss
Monday 6th January 2015
(Hoh! Ah!) I hear something saying (Hoh! Ah!) By Little M.iss Happy
19
403
06/01/2015 at 22:43
by RFJ
 
1
185
06/01/2015 at 22:39
by Millsy
Training
who to run with By td43
6
235
06/01/2015 at 19:15
by Millsy
21
11288
06/01/2015 at 17:38
by PUDBEE
 
Training plans
By Andy Simpson3
0
211
06/01/2015 at 10:10
by Andy Simpson3
Monday 5th January 2015
Tumble outta bed and I stumble to the kitchen By Little M.iss Happy
18
391
05/01/2015 at 22:46
by Blisters
The 2014 Marathon Thread.
A marathon thread for everyone no matter what your goal time is, everyone is welcome so come and join in the fun. By No Pain
3925
99333
05/01/2015 at 22:30
by Teknik
What 10k Schedule To Use?
Recommend me a schedule containing training paces! By martin6
5
393
05/01/2015 at 13:10
by martin6
Sunday 4th January 2015
Scarred By Little M.iss Happy
21
736
04/01/2015 at 23:14
by Dibs3690
 
Marathon Training
Article in runners world By MIKE Harrow
0
194
04/01/2015 at 21:22
by MIKE Harrow
Marathon Tapering
By Paul Powell 7
11
381
04/01/2015 at 19:58
by Paul Powell 7
Marathon Training
Not sure how to approach my training By Jonathon Ley 2
5
410
04/01/2015 at 11:09
by Shoes smell like horse piss
11
565
04/01/2015 at 10:52
by Shoes smell like horse piss
Saturday 3rd January 2015
She wanted her face to be famous By Little M.iss Happy
21
489
03/01/2015 at 22:30
by Wabo
Friday 2nd January 2015
When I wake up in the mornin' light  By Blisters
25
862
02/01/2015 at 23:49
by Blisters
In gym training
By Ricey13
7
530
02/01/2015 at 05:23
by Sub17ParkRun
4
239
01/01/2015 at 21:38
by Richard Snares
Thursday 1st Jan 2015
Alll is quiet By birkmyre
15
450
01/01/2015 at 21:37
by alehouse
Wrdnesday 31st Dec 2014
Amd you know it's time to go By birkmyre
23
520
31/12/2014 at 21:02
by Paul Brown 64
Introducing weight training (for beginners)
Help on introducing weight training... By Newey
6
351
31/12/2014 at 14:23
by Newey
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
453
15408
31/12/2014 at 12:39
by Dubai runner
 
2
269
31/12/2014 at 09:48
by Nayan
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