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10k Plan Pfitzinger & Douglas
Has anyone tried the 25-45 mile schedule from 'Road Racing for Serious Runners' and experienced success? By Clag
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1947
15/02/2015 at 12:38
by Clag
Saturday 14th February 2015
Everything is cool when you're part of a team By emzap
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357
14/02/2015 at 22:02
by Gobi
 
1
218
14/02/2015 at 17:04
by muddyfunster
The WORLD's BEST strengthening exercises
Share your nuggets of wisdom By kaffeeg
32
1089
14/02/2015 at 16:40
by kaffeeg
Friday 13th February 2015
The sun rises slowly By Little M.iss Happy
14
337
13/02/2015 at 22:22
by Joe Hawk
Thursday 12th February 2015
Old man lyin' by the side of the road By Little M.iss Happy
21
462
12/02/2015 at 22:45
by Gobi
 
Sky Running
Advice request! By G Runner
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258
12/02/2015 at 19:26
by G Runner
WHAT'S BETTER?
One long or two short? By Clive Broom 4
7
422
12/02/2015 at 16:38
by Clive Broom 4
Why do i feel sleepy/lightheaded
Swaying and feeling giddy By Mrs Pepper Pot
14
3882
12/02/2015 at 13:19
by Screamapillar
Wednesday 11th February 2015
Take me on a trip upon your magic swirlin' ship By emzap
15
339
11/02/2015 at 20:20
by RFJ
Tusday 10th February 2015
There's a plane and I am flying By Little M.iss Happy
22
468
10/02/2015 at 20:51
by RFJ
On my limit
How much can I improve? By Steven Matson
7
373
09/02/2015 at 23:58
by cougie
Monday 9th February 2014
I think I took too much By Little M.iss Happy
17
452
09/02/2015 at 22:17
by Ben W
 
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408
09/02/2015 at 09:25
by AKjnr
Sunday 8th February 2015
What did you learn today? By Little M.iss Happy
16
360
08/02/2015 at 22:02
by alehouse
 
Talkback: 10 tips to avoid weight gain during marathon training
It's really very simple. Why do you put on weight when training for a marathon? Answer, because you eat more thinking you need to fuel your ... By Stephen Cousins 2
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247
08/02/2015 at 19:32
by Stephen Cousins 2
19
439
07/02/2015 at 22:08
by RFJ
10
388
06/02/2015 at 22:14
by kaffeeg
Friday 6th February 2015
She said I'm sorry baby I'm leaving you tonight By Little M.iss Happy
20
520
06/02/2015 at 21:34
by Joe Hawk
Talkback: This Girl Can
Fantastic campaign  By Brian Slack
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1338
06/02/2015 at 13:15
by seren nos
Thursday 5th February 2015
Take your places  By alehouse
16
439
05/02/2015 at 21:38
by Blisters
 
Sunday 1st February 2015
and I just can't explain By emzap
33
679
05/02/2015 at 19:33
by alehouse
Talkback: How to choose the best bag for running
Great! Now how do I stop my shirt riding up my back? By gingerbbm
6
376
05/02/2015 at 15:14
by kingosticks
 
Talkback: The (supposed) dangers of running too much
Thankfully Now i can get back to enjoying my running with peace of mind  By Martin C2
2
360
05/02/2015 at 10:31
by Brian Slack
 
Half Marathon at 60
Would like to run fast again By Sixty here I come
2
431
05/02/2015 at 00:53
by Sixty here I come
Wednesday 4th February 2015
When I was young and full of grace, and spirited a rattlesnake By Little M.iss Happy
11
374
04/02/2015 at 22:23
by Gobi
 
Running with backpacks
Why? By Snap!
11
796
04/02/2015 at 13:31
by Dachs
Tuesday 3rd February 2015
I once held him in my arms By Little M.iss Happy
19
454
03/02/2015 at 23:01
by An Other Half
Home training for "non-running" days
Advice wanted! By BRISTOL86
4
321
03/02/2015 at 15:57
by Pudge
Training program
EnduFit By Daniel Thomsen
5
268
03/02/2015 at 12:25
by Philomena Cunk
Marathon fade from mile 19
How to fix the problem of Marathon wheels coming off By Kathryn Holden
21
1418
03/02/2015 at 00:35
by T Rex
Monday 2nd February 2015
I'm only here trying to make a living By Little M.iss Happy
25
522
02/02/2015 at 22:15
by Gobi
 
More detailed 10 week half marathon plan
Looking for a more detailed half marathon plan to train for a hilly race - Garmin ready RW ones are no longer accessible By happyplodder
1
288
02/02/2015 at 19:43
by chubby bloke
 
Embrace Sports running holiday
Question about Embrace Sports company By Em Bear
0
227
01/02/2015 at 19:21
by Em Bear
 
Sunday 1st February 2015
Darken the city night is awire, steam in the subway earth is afire By Joe Hawk
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198
01/02/2015 at 05:37
by Joe Hawk
Saturday 31 January 2015
On a hot summer night By Blisters
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629
31/01/2015 at 23:00
by tricialitt
 
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220
31/01/2015 at 09:45
by Charles R
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352
31/01/2015 at 00:10
by Blisters
 
Tueasday 27th Jan 2015
Salvation Army band played By birkmyre
20
659
30/01/2015 at 22:58
by alehouse
Friday 30th Jan 2015
Crown you with my heart By birkmyre
19
405
30/01/2015 at 22:51
by alehouse
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