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4
242
01/01/2015 at 21:38
by Richard Snares
Thursday 1st Jan 2015
Alll is quiet By birkmyre
15
454
01/01/2015 at 21:37
by alehouse
Wrdnesday 31st Dec 2014
Amd you know it's time to go By birkmyre
23
526
31/12/2014 at 21:02
by Paul Brown 64
Introducing weight training (for beginners)
Help on introducing weight training... By Newey
6
353
31/12/2014 at 14:23
by Newey
2014 in 2014???
Miles or Kilometres, it's your choice ;) By Ecce Signum
453
15464
31/12/2014 at 12:39
by Dubai runner
 
2
270
31/12/2014 at 09:48
by Nayan
Tuesday 30th Dec 14
It's late in the evening  By birkmyre
25
791
30/12/2014 at 22:07
by alehouse
 
Marathon plan help.
Sub 4 hour?  By Hanksta
15
1019
29/12/2014 at 23:59
by Hanksta
Monday December 29th
This is why events unnerve me By Dustin
14
366
29/12/2014 at 18:19
by Dibs3690
Trail Running
By Ian Cottrell
3
291
29/12/2014 at 13:46
by Ian Cottrell
Sunday 28th December 2014
Baby's good to me By alehouse
18
399
28/12/2014 at 21:01
by Dustin
Saturday 27th December
Every day she takes a morning bath By alehouse
15
387
27/12/2014 at 19:37
by Dibs3690
 
How much should I train?
By Greensport4536
5
593
27/12/2014 at 15:28
by idiot with a bucket list
Thursday 26th December 2014
Yeah, my mama she told me don't worry about your size By emzap
13
376
26/12/2014 at 19:24
by Donaldo
 
Isotonic Drinks
By psychojimbob
9
3616
26/12/2014 at 04:23
by Sub17ParkRun
Thursday 25th December 2014
A ray of hope flickers in the sky By alehouse
7
334
25/12/2014 at 22:59
by Blisters
Wednesday 24th December 2014
O'er the fields we go By emzap
13
390
24/12/2014 at 18:33
by An Other Half
 
2
360
24/12/2014 at 09:28
by Xcracer
Tuesday 23rd December 2014
Giddy-up let's go, let's look at the show Were ridin' in a wonderland of snow By emzap
13
546
23/12/2014 at 23:12
by Blisters
17
1087
23/12/2014 at 07:50
by MemsahibR
Monday 22nd December 2014
Hey, Mr. Churchill comes over here By Little M.iss Happy
14
375
22/12/2014 at 23:43
by Blisters
Yoga workout vidoes
By Yasmin Morgan-Griffiths
2
303
22/12/2014 at 21:44
by Frogbmth
 
Exceeded my own expectations: what next?
I beat my 10k PB the other day and feel really motivated to train conscientiously for a new challenge By Dan Drisc
4
614
22/12/2014 at 08:32
by Dan Drisc
Sunday 21st December 2014
They said there'll be snow at christmas By Little M.iss Happy
9
329
21/12/2014 at 23:30
by Blisters
 
0
257
21/12/2014 at 08:34
by MatthewP123
Saturday 20th December 2014
"Bah, humbug!" No, that's too strong By Little M.iss Happy
11
356
20/12/2014 at 20:27
by alehouse
Friday December 19th 2014
'Cause I try and I try and I try and I try By alehouse
33
730
20/12/2014 at 11:16
by Gobi
36
6865
20/12/2014 at 09:37
by Nayan
Starting to run 100km/week - How fast can I go 10k?
based on Lydiard training By msian
28
4051
19/12/2014 at 23:04
by VDOT50
 
6
465
19/12/2014 at 20:12
by Paul Brown 64
One paced
Am I underperforming, or under training By steedee
14
731
19/12/2014 at 13:48
by chubby bloke
Thursday 18th December 2014
We'll drink a drink a drink By alehouse
13
441
18/12/2014 at 22:20
by Blisters
 
14
1390
18/12/2014 at 22:00
by Jennifer Sangster
Is my max HR 1888
By Glitch74
6
344
18/12/2014 at 16:07
by Glitch74
 
5
529
18/12/2014 at 05:28
by Nayan
Ultra Training 2015
Ultra Training 2015 By Nick Dransfield 2
3
291
17/12/2014 at 23:11
by booktrunk
Wenesday 17th December 2014
Oh the weather outside is frightful By alehouse
21
535
17/12/2014 at 20:24
by emzap
How To Improve 10k Time?
From 44min to sub 40min...HELP! By Rob Murray 6
24
3035
17/12/2014 at 13:12
by Sub17ParkRun
Tuesday 16th December 2014
If you will take my love By Little M.iss Happy
16
381
16/12/2014 at 22:35
by Blisters
Upping cadence
Anyone tried to increase (or even decrease) their humber of strides per minute? By CharlieChris
16
767
16/12/2014 at 20:24
by Nayan
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