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27th November 2015
Takeof your hat,Kick off your shoes By Welshpoppy
22
527
26/11/2015 at 22:29
by alehouse
Raising Thresholds
By Shoes smell like horse piss
4
329
26/11/2015 at 09:33
by Shoes smell like horse piss
Wednesday 25th November 2015
Can I introduce myself By Little M.iss Happy
11
351
25/11/2015 at 21:54
by RFJ
1st half marathon 1hr58, next one in 1hr50?
Help me achieve my target By Macs
5
426
25/11/2015 at 09:58
by Macs
Tuesday 24th November 2015
Every night I hope and pray By Welshpoppy
12
337
24/11/2015 at 22:04
by Olliepop
Marathon training book recommendations
I'd love to go sub 3 hours & need a good training plan for spring marathon. By Gav3
16
680
24/11/2015 at 17:08
by cougie
Monday 23rd November 2015
Scarlet billows start to spread By Welshpoppy
14
378
23/11/2015 at 20:02
by An Other Half
Sunday 22nd November 2015
Everything is open By Little M.iss Happy
15
363
22/11/2015 at 18:40
by Dustin
 
Talkback: Bangkok half-marathon route blunder leaves runners reeling
Fantastic t-shirt idea! Wish I'd ran it!! By Auz Gray
2
251
22/11/2015 at 15:23
by Dubai runner
 
Pacing a Group
Steady pace or perceived effort.  By Tim R2-T2
30
797
22/11/2015 at 15:16
by plodsalong
Saturday 21st November 2015
There's a fog along the horizon A strange glow in the sky By Welshpoppy
23
617
21/11/2015 at 22:59
by Donaldo
Friday 20th November 2015
Muss i denn, muss i denn Zum Stadtele hinaus By Welshpoppy
18
445
20/11/2015 at 19:23
by alehouse
38
19515
20/11/2015 at 14:15
by PhilPub
Thursday 19th November 2015
Dirt in her hair and her clothes in rags?  By Welshpoppy
33
650
19/11/2015 at 22:12
by Donaldo
Heart rate too high
By Jenny Whitehead2
15
893
19/11/2015 at 12:52
by Jenny Whitehead2
Wednesday 18th November 2015
Life is what happens to you while you're busy making other plans By Dibs3690
25
584
18/11/2015 at 22:49
by Olliepop
Talkback: Is running with a high cadence really that important?
I say "NO!"  I've looked into this thoroughly with my own running.  My 5K race pace at best is around 5:00 m/K = 8:00 m/mile. ... By chrisgg
20
938
18/11/2015 at 17:13
by Shoes smell like horse piss
Urgent Exam help
HELP By Asrar Hussain
35
1078
18/11/2015 at 14:56
by VDOT52
Tuesday 17th November 2015
Well Croc rocking is something shocking By Dibs3690
19
469
17/11/2015 at 23:11
by Donaldo
Giving blood (& Long distance running)
Are they conflicting? By lloyd thomas
11
5254
17/11/2015 at 13:32
by PhilPub
 
1
227
17/11/2015 at 11:25
by Van Dieu
Monday 16th November 2015
You're the light in my deepest darkest hour By Dibs3690
18
429
16/11/2015 at 22:43
by RFJ
 
0
159
16/11/2015 at 21:28
by alistair smith 11
14
762
16/11/2015 at 17:28
by Tom13
Avise on running
Genral advise By Arkinshaw
34
1895
16/11/2015 at 16:42
by Arkinshaw
Sunday 15th November 2015
Allons enfants de la Patrie By alehouse
24
580
15/11/2015 at 23:25
by Olliepop
Talkback: Heel landing beats midfoot strike in new study
Not sure about this. A study on 20 very fast runners who will have good running economy to achieve those times is not relevant to me at 9:30... By Emrun
24
1573
14/11/2015 at 21:50
by VDOT52
Saturday 14 November 2015
Can music save your mortal soul? By Dibs3690
20
542
14/11/2015 at 21:32
by Olliepop
 
Talkback: What's the difference between fartlek, tempo and interval runs?
Thanks for making it clear as they can be very confusing. I have a question re tempo runs. If I do 5Ks in 28 minutes. How long should I aim ... By Lace up
1
259
14/11/2015 at 11:46
by VDOT52
Thursday 12th November 2015
I was born in a cross fire hurricane By Pammie*
23
539
14/11/2015 at 11:39
by RunAndSpoon
Friday 13th NO
He's the man, the man with the Midas touch  By alehouse
19
493
13/11/2015 at 23:25
by Olliepop
 
Jersey - Channel Islands
Training groups By lmwalsh
0
163
13/11/2015 at 08:56
by lmwalsh
Wednesday 11th Novermeber 2015
How they danced in the courtyard, sweet summers sweat By Dibs3690
25
635
11/11/2015 at 22:25
by Olliepop
 
Talkback: Double triumph for Kenya at NYC Marathon 2016
Must have been exceptionally quick to win a race in the future!! By Thomas Corlett
7
292
11/11/2015 at 21:20
by Nayan
Marathon Training - how long maintained
Can I peak early and maintain fitness? By Pie Runner
2
303
11/11/2015 at 15:31
by Pie Runner
 
0
263
11/11/2015 at 14:10
by Thermoshow
Tuesday 10th November 2015
Sont des mots qui vont tres bien ensemble By Welshpoppy
23
588
10/11/2015 at 22:57
by Olliepop
 
5
6801
10/11/2015 at 06:53
by Golden Boots
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