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33
1191
09/05/2014 at 15:40
by Chris Hob
Good length for weekly long runs?
How long can they be? By Dan Hayter
29
1069
09/05/2014 at 06:18
by BarefootTed
Thursday 8th May 2014
What's up with my heart when it skips a beat (skips a beat). By birkmyre
24
432
08/05/2014 at 22:18
by Blisters
12 week marathon plan
Is it enough  By scooterhax
10
502
08/05/2014 at 21:48
by Clag
Hill reps
By Nayan
20
617
08/05/2014 at 17:14
by StopGenocideInGaza
 
Three Peaks
Advice welcome! By Twinkletoes
0
101
08/05/2014 at 16:02
by Twinkletoes
Wednesday 7th May 2014
If there's one great day, if there's one great height By birkmyre
21
395
07/05/2014 at 22:57
by An Other Half
 
4
232
07/05/2014 at 20:55
by Demolisher
Overweight and unfit
Help and advice please By Rob Dunn 4
13
790
07/05/2014 at 20:45
by StopGenocideInGaza
 
Talkback: RW Race Report - Bournemouth Bay 10K
A favourite event of mine (even at 70) and well organised (ran the 10k). The organisers asked for feedback but unfortunately no response.&nb... By colin fry 5
0
125
07/05/2014 at 17:01
by colin fry 5
 
Spinning....
Does it improve stamina, recovery etc.... By Matty30
3
235
07/05/2014 at 16:52
by nikkynoo
Train low
Low carb / early morning training By Leigh Andrews
9
308
07/05/2014 at 14:38
by Also-ran
Sub 1:50 Half Marathon.
Anyone else trying to break this barrier? By TimR
132
8900
07/05/2014 at 07:58
by TimR
Talkback: Commuters encouraged to Run2work
I do run-from-work regularly. I don't do run2work: 1) Running to work requires more than a shower. You have to cool down so you need at leas... By martinlie
8
430
06/05/2014 at 23:56
by martinlie
2
167
06/05/2014 at 21:59
by Becky Breakwell
Tuesday 6th May 2014
When I'm with you baby By Little M.iss Happy
22
541
06/05/2014 at 21:53
by alehouse
 
New challenge
Just run first marathon and looking for next challenge! By Tony Ado
3
198
06/05/2014 at 16:04
by stutyr
 
Breaking 40min 10k
By Stephen Poole
48
16212
06/05/2014 at 14:04
by CC82
The Most Simple Training Plan
My experiment in simple thinking... By C P 31
11
378
06/05/2014 at 10:22
by C P 31
Monday 5th May 2014
Take time to see the wonders of the world By Little M.iss Happy
24
410
05/05/2014 at 21:59
by NZChristine
A year to become a true runner...
The 3 Pillars of Running By Birthofarunner
39
1605
05/05/2014 at 17:46
by BarefootTed
4
308
05/05/2014 at 17:44
by wgnable
 
Talkback: RW's Ultimate Marathon Schedule: Sub-4:15
I thought with marathon plans you were supposed to have an easier long run every 4 weeks, so 3 weeks getting longer then one week lower mile... By Deborah Swann
2
425
05/05/2014 at 11:45
by Anne Solley Clumsy
Sunday 4th May 2014
Oh, its a long time since I saw you By birkmyre
25
506
05/05/2014 at 07:20
by Red Haired Girl
3
236
04/05/2014 at 21:27
by BeccaB
4
248
04/05/2014 at 21:22
by fiona87
Training For The 'Right' Distance
The Mileage Link Between Training and Racing By Moraghan
160
33964
04/05/2014 at 18:50
by Dan Drisc
Saturday 3rd May 2014
He's laughing with another girl By birkmyre
13
315
03/05/2014 at 23:27
by Blisters
 
4
228
03/05/2014 at 23:14
by Nixy
Missing longest run due to a race - marathon
Entered a 10k but supposed to 22 mile By Joseph Bavis
4
246
03/05/2014 at 21:43
by Joseph Bavis
20
2943
03/05/2014 at 12:25
by BarefootTed
Friday 2nd May 2014
Heaven is closer now today, the sound is in my ears By Little M.iss Happy
22
407
03/05/2014 at 00:49
by Blisters
Talkback: 10 Foods You Should Eat Everyday
"those who had been drinking five or more cups of tea per day were 26 percent less likely to die of any cause"There was a letter i... By Richard Kemp 10
14
1630
02/05/2014 at 22:43
by XX1
 
10k running
Longer run pace By scooterhax
0
166
02/05/2014 at 22:18
by scooterhax
 
Beetroot juice
My unscientific experiment By Charles Jans
23
975
02/05/2014 at 21:55
by R Paisley
Technique Drills
Should I bother or is this pointless until Im faster? By Nayan
47
1037
02/05/2014 at 13:29
by Shoes smell like horse piss
Thursday 1st May 2014
Stars shining bright above you By Little M.iss Happy
18
305
01/05/2014 at 23:51
by alex_h
9
290
01/05/2014 at 20:15
by Elise B7
 
0
138
01/05/2014 at 10:22
by Sally Lou
 
40
4684
01/05/2014 at 03:34
by BarefootTed
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