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5
528
12/09/2014 at 14:55
by JD 41
 
Roger Black Treadmill Spare Parts Wanted
Front Roller bearing By Stephen Granville-Hastings
1
1028
12/09/2014 at 11:05
by Alex6
2
271
12/09/2014 at 10:00
by DT19
Talkback: Study confirms carbs are the problem
Since when is "148 men and women" relatively large ?  With so many other variables over a 12 month period it's hard to take these surve... By Brian Slack
6
366
12/09/2014 at 09:44
by Pain Rustique
Thursday 11th September 2014
boom boody-boom boody-boom boody-boom By alehouse
18
420
11/09/2014 at 20:34
by Blisters
Long runs on a Friday
By Helen Morley 2
7
320
11/09/2014 at 17:53
by Lotus Flower
17
1018
11/09/2014 at 14:21
by muddyfunster
Wednesday 10th
I feel like I'm capsizing and the waves keep rising and rising  By Dibs3690
19
421
10/09/2014 at 22:49
by Rocky3
Talkback: World's 50 best races
How is The Big Five marathon not on this list ?  By Brian Slack
3
270
10/09/2014 at 18:31
by Brian Slack
 
speedwork help and advice
speed work times By Wayne Fraser
14
635
10/09/2014 at 13:12
by The Mentalist
Let Me Go!!
Damn you Disney.... By NorthamptonNick
23
847
10/09/2014 at 12:31
by Cake
6
494
10/09/2014 at 09:09
by Madbee
Bamboozled by marathon training plan options
Marathon training By rachaeld82
7
424
10/09/2014 at 08:33
by Big_G
Tuesday 9th Sept 2014
Stay, I'm burning slow By birkmyre
19
431
09/09/2014 at 21:40
by Dibs3690
Monday 8th Sept 2014
Here I stand with my own kin By birkmyre
16
351
08/09/2014 at 22:53
by Rocky3
The flaws with McMillan and Daniels
How to project improvements over the same distance By Aleik
14
812
08/09/2014 at 17:26
by RicF
Pre race breakfast
By John Mcginty2
5
343
08/09/2014 at 11:19
by John Mcginty2
Sunday 7th September 2014
Every night in my dreams  By alehouse
18
403
07/09/2014 at 20:48
by RFJ
Saturday 6th Sept
Shakes all over like a jellyfish  By Dibs3690
16
350
06/09/2014 at 22:56
by Blisters
Help...so confused!
By Magnet0812
8
395
06/09/2014 at 22:38
by DT19
 
2
301
06/09/2014 at 20:52
by The Mentalist
 
0
170
06/09/2014 at 20:51
by SJJ
Which drinks to accompany gels?
How to fuel and hydrate on long runs By steedee
8
340
06/09/2014 at 12:08
by steedee
Friday 5th September
There's no point in asking you'll get no reply By Dustin
18
442
05/09/2014 at 22:40
by Blisters
 
Talkback: Injury: Runner's Lower Back Pain
Do you suffer daily from back pain? Are your limping around the office after sitting for too long? Try the only EU registered medical acupre... By podlozka iplikator
0
190
05/09/2014 at 11:03
by podlozka iplikator
Lower body leg strengthening
Dead legs for days By Ian Travis2
5
559
05/09/2014 at 06:34
by Gizzards Puke
Thursday 4th September 2014
I rode my bicycle past your window last night By alehouse
23
543
04/09/2014 at 22:43
by Dibs3690
Great Birmingham Run
Target 1:38:00 or less By Timothy Dowse
6
312
04/09/2014 at 15:02
by Timothy Dowse
1
251
04/09/2014 at 12:46
by Little M.iss Happy
Wednesday 03 September 2014
When the day is dawning On a Texas Sunday morning, By emzap
20
488
03/09/2014 at 21:50
by Mrs Noel
 
0
137
03/09/2014 at 20:43
by JustArran
why do I feel so cold all day after my long run?
chilled out (but not in a good way) after 15 miles By Gar
20
4933
03/09/2014 at 17:21
by Millsy
 
first time marathon
is 4 weeks too long for last long run before marathon?  By Alison Shaw 2
4
500
03/09/2014 at 00:27
by T Rex
Tuesday 2nd September 2014
Stay for just a while By alehouse
21
501
02/09/2014 at 21:55
by RFJ
 
0
132
02/09/2014 at 19:16
by MusicWithRocksIn
6
422
02/09/2014 at 15:34
by Dan Hayter
 
10km race
By nikos limperopoulos
1
310
02/09/2014 at 15:05
by Dr.Dan
 
8
381
02/09/2014 at 12:23
by Whang Doodle
Advice - Average Heart Rate on 5KM Run
Looking for advice on my HR average By ManBolt
9
536
02/09/2014 at 10:56
by PhilPub
Monday 1st September 2014
Wherever I go and whatever I do By alehouse
22
506
01/09/2014 at 22:55
by Rocky3
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