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Talkback: The golden rules of 26.2
Excellent article Steve... Thanks very much. Particularly enjoyed the advice on running when you're not quite as young as you used to be. I'... By Dr Robert
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583
25/02/2013 at 13:38
by David Roberts 73
Building a solid base
How to build up over the Spring By ThinksTooMuch
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309
25/02/2013 at 13:23
by cougie
Personal Trainer Recommendations S London
help me get back on form! By Malamlil
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672
25/02/2013 at 13:03
by carterusm
 
full potential training plans
any experience of these? i used my free code to get a 10k plan  By XcurlytwigX
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196
24/02/2013 at 22:58
by XcurlytwigX
Sunday 24th February 2013
So I look in your direction By Little M.iss Happy
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24/02/2013 at 22:56
by 40 minutes
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24/02/2013 at 22:02
by Jamie Newton 2
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579
24/02/2013 at 21:58
by samsunguser
25
2779
24/02/2013 at 20:53
by Stevie G .
 
Pilates? Yoga? Swimming?
By Harmeet Johal
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296
24/02/2013 at 20:52
by Muttley
 
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1008
24/02/2013 at 19:13
by Nick Cassidy 2
treadmill
treadmill  By mike grimshaw 2
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504
24/02/2013 at 16:17
by Flo Po
Saturday 23 February 2013
I'm a racing car passing by like Lady Godiva I'm gonna go go go There's no stopping me By emzap
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23/02/2013 at 21:00
by alehouse
 
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23/02/2013 at 16:43
by MATEJA MATEJA
 
Talkback: Vodcast: Nutrition during a race
Why only information on gels? There are lots of people like me who never use gels, so info about other foodstuffs would have been appreciate... By Jelleybaby
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23/02/2013 at 16:37
by Jelleybaby
 
Running and rowing (erging)
Every other day in turn By Muttley
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4813
23/02/2013 at 13:36
by Muttley
Gym plan needed
Gym plan needed for strength training  By AdamG2509
2
181
23/02/2013 at 12:49
by Ja5onW
 
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244
23/02/2013 at 06:34
by RicF
Friday 22nd February 2013
The rain falls hard on a humdrum town By birkmyre
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22/02/2013 at 22:00
by RFJ
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22/02/2013 at 19:54
by Katy1
 
Talkback: Ask the Expert: Pacing with coach Martin Yelling
A bit traumatised asking this question as everyone seems so fast...i have only done one marathon the VLM in 5.42.... I did have to wait for ... By Welsh Girl52
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269
22/02/2013 at 13:38
by AgentGinger
 
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22/02/2013 at 13:21
by Chris Rawles
Thursday 21st February 2013
Every time that I see ya By birkmyre
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300
22/02/2013 at 05:14
by postie postie
 
Nutrition
By Trudi Carmichael
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311
22/02/2013 at 01:14
by chazzersdad
Tempo runs and half marathon training plans
How long, how often? By Medalmickey
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389
21/02/2013 at 23:14
by Medalmickey
Pace Setting my first half marathon
Ambitious runner requiring some tips on training; specifically on the pace I should train at. By Tom Kilbey
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21/02/2013 at 21:54
by smoke free lee
 
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21/02/2013 at 20:08
by Ben Smith 44
Circuit Training
By Mr Me 3
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309
21/02/2013 at 15:03
by Mr Me 3
Rest Days
By Paul Jeffries 2
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21/02/2013 at 13:53
by David Falconer 3
8 miles with 8 hilll repeats
Marathon training By AdeG
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21/02/2013 at 13:03
by carterusm
I don't get out of breath
Breathing and such By James Smith 68
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21/02/2013 at 11:50
by Ballesteros
 
Talkback: Alternative Therapy (Preview)
Wonderful article! Thank you for bringing AT more into the consciousness of runners.  AT has been around for over a 100 years, and I've... By Monika Gross
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107
21/02/2013 at 03:32
by Monika Gross
Yasso 800s
By wolfy 24
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2442
20/02/2013 at 22:06
by Taxi Driver
Wednesday 20th Feb 2013
Only came outside to watch the night fall with the rain By birkmyre
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20/02/2013 at 21:45
by tinebeest
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378
20/02/2013 at 14:36
by mikasa
Tuesday 19th February 2013
Though I've tried before to tell her By birkmyre
22
456
19/02/2013 at 21:58
by alehouse
1/2 marathon
Long run training By wolves1877
5
378
19/02/2013 at 16:44
by wolves1877
 
Talkback: Q+A: What's your stretching routine, and what are your key stretches?
I generally do a mile light jog and then some dynamic stretching, if I am doing some speed work then I will also do some strides/run through... By Devon Dog
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125
19/02/2013 at 12:33
by Devon Dog
Heavy Legs
By Paul Jeffries 2
5
293
19/02/2013 at 12:18
by Paul Jeffries 2
 
Talkback: Prepare for Paralympic Passion
The Paralympics part of the game always amazed me. Even a small wound or fracture happens to us, we will be totally down and have to depend ... By Sarah Steve 15
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19/02/2013 at 12:06
by Grendel3
 
Starting of
By Kealan Quigg
1
135
19/02/2013 at 11:42
by cougie
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