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10
592
13/05/2014 at 12:49
by 2wheels-good
Midfoot strike
How to make the transition? By Dan Hayter
20
683
13/05/2014 at 11:27
by StopGenocideInGaza
18
620
13/05/2014 at 08:26
by Gobi
Monday 12th May 2014
Twenty seconds on the back time By birkmyre
15
298
12/05/2014 at 21:33
by alehouse
to many marathons?
By martin 35716
12
488
12/05/2014 at 19:04
by martin 35716
Foot slippage
By Dan Hayter
9
301
12/05/2014 at 17:46
by StopGenocideInGaza
Marathon training
By rainedonparade
5
268
12/05/2014 at 14:34
by rainedonparade
4
181
12/05/2014 at 12:34
by Vm13
Sunday 11 May 2014
he's got a pen in his hand By emzap
12
275
11/05/2014 at 21:26
by Dustin
Missed a long run
By Magnet0812
1
184
11/05/2014 at 20:10
by booktrunk
Long run or Taper?
Marathon Training help!  By SteveYates
9
234
11/05/2014 at 19:02
by SteveYates
Working out the core?
Any exercises for posture? By Dan Hayter
5
273
11/05/2014 at 18:18
by MemsahibR
3
205
11/05/2014 at 17:56
by Philomena Cunk
15
533
10/05/2014 at 21:30
by Just Run
Saturday 10th May 2014
I picture us together By Little M.iss Happy
13
256
10/05/2014 at 20:48
by NZChristine
1
131
10/05/2014 at 15:37
by Tigerfoot
Building up to 10k run
Ran 3 miles in 28 minutes. Was proud then someone said that's rubbish By Adam Wilkins
19
657
10/05/2014 at 15:10
by Adam Wilkins
Friday 9th May 2014
Sun down Friday night up on city lights here I go start it out I like By emzap
18
307
09/05/2014 at 21:55
by RFJ
33
1201
09/05/2014 at 15:40
by Chris Hob
Good length for weekly long runs?
How long can they be? By Dan Hayter
29
1075
09/05/2014 at 06:18
by BarefootTed
Thursday 8th May 2014
What's up with my heart when it skips a beat (skips a beat). By birkmyre
24
440
08/05/2014 at 22:18
by Blisters
12 week marathon plan
Is it enough  By scooterhax
10
518
08/05/2014 at 21:48
by Clag
Hill reps
By Nayan
20
650
08/05/2014 at 17:14
by StopGenocideInGaza
 
Three Peaks
Advice welcome! By Twinkletoes
0
103
08/05/2014 at 16:02
by Twinkletoes
Wednesday 7th May 2014
If there's one great day, if there's one great height By birkmyre
21
401
07/05/2014 at 22:57
by An Other Half
 
4
238
07/05/2014 at 20:55
by Demolisher
Overweight and unfit
Help and advice please By Rob Dunn 4
13
806
07/05/2014 at 20:45
by StopGenocideInGaza
 
Talkback: RW Race Report - Bournemouth Bay 10K
A favourite event of mine (even at 70) and well organised (ran the 10k). The organisers asked for feedback but unfortunately no response.&nb... By colin fry 5
0
130
07/05/2014 at 17:01
by colin fry 5
 
Spinning....
Does it improve stamina, recovery etc.... By Matty30
3
240
07/05/2014 at 16:52
by nikkynoo
Train low
Low carb / early morning training By Leigh Andrews
9
314
07/05/2014 at 14:38
by Also-ran
Talkback: Commuters encouraged to Run2work
I do run-from-work regularly. I don't do run2work: 1) Running to work requires more than a shower. You have to cool down so you need at leas... By martinlie
8
434
06/05/2014 at 23:56
by martinlie
2
175
06/05/2014 at 21:59
by Becky Breakwell
Tuesday 6th May 2014
When I'm with you baby By Little M.iss Happy
22
547
06/05/2014 at 21:53
by alehouse
 
New challenge
Just run first marathon and looking for next challenge! By Tony Ado
3
204
06/05/2014 at 16:04
by stutyr
 
Breaking 40min 10k
By Stephen Poole
48
16562
06/05/2014 at 14:04
by CC82
The Most Simple Training Plan
My experiment in simple thinking... By C P 31
11
383
06/05/2014 at 10:22
by C P 31
Monday 5th May 2014
Take time to see the wonders of the world By Little M.iss Happy
24
417
05/05/2014 at 21:59
by NZChristine
A year to become a true runner...
The 3 Pillars of Running By Birthofarunner
39
1616
05/05/2014 at 17:46
by BarefootTed
4
312
05/05/2014 at 17:44
by wgnable
 
Talkback: RW's Ultimate Marathon Schedule: Sub-4:15
I thought with marathon plans you were supposed to have an easier long run every 4 weeks, so 3 weeks getting longer then one week lower mile... By Deborah Swann
2
428
05/05/2014 at 11:45
by Anne Solley Clumsy
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