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Marathon training - missed long run
Injury - missed long run By Liz Rawlings
2
304
30/03/2016 at 20:45
by booktrunk
 
Talkback: Exercise trumps diet in weight management for all ages
The survey does not show direction of causality (or whether another factor is influencing both) only that lower BMI is associated with highe... By SteveCRunner
0
171
30/03/2016 at 14:43
by SteveCRunner
Tuesday 29th March 2016
On glory day we'll get the gifts of heaven up above By Little M.iss Happy
23
539
29/03/2016 at 22:25
by RFJ
Paris Marathon
Paris Marathon By South London road runner
52
9516
29/03/2016 at 11:39
by Big eyed Sid
 
Talkback: Post Marathon: The key to Recovery
I did my 1st Marathon just over 3 weeks ago and my legs (especially my knees) still don't feel right.  I've done no running but had a c... By No1Spank
1
202
28/03/2016 at 23:14
by cougie
Monday 28th March 2016
It was a strange place and a tender age; I was just a babe in school By Little M.iss Happy
17
372
28/03/2016 at 19:43
by Dustin
 
Talkback: Which types of milk are best for runners?
This blog post starts with a question but then doesn't seem to answer the question. It merely lists nutritional facts about different types ... By Cloggy Abroad
0
186
28/03/2016 at 12:47
by Cloggy Abroad
2
306
28/03/2016 at 07:39
by lou Diamonds
Sunday 27th March 2016
You drop the phone By Little M.iss Happy
13
409
28/03/2016 at 03:07
by Dibs3690
 
Athens marathon 2016
Anyone else run this? By KT10
2
312
26/03/2016 at 23:31
by KT10
Saturday 26th March 2016
There's a still in the street outside your window By Little M.iss Happy
17
404
26/03/2016 at 20:40
by Olliepop
Will I be ready?
Marathon advice By venus de pablo
4
398
26/03/2016 at 14:00
by cougie
Friday 25th March 2016
I don’t do yoga, never tried Pilates By Little M.iss Happy
11
412
26/03/2016 at 06:43
by Welshpoppy
Thursday 24th March 2016
Ever seen a blind man cross the road By Welshpoppy
15
430
24/03/2016 at 22:36
by Olliepop
Marathon Training - anyone else knackered?
I'm so tired! By liz casey 2
16
727
24/03/2016 at 17:30
by Zouse
 
35min 10km/17min 5km in 8 months?
Looking for advice how to go about training for these goals. By Matthew Head
37
2726
24/03/2016 at 12:28
by Matthew Head
Wednesday 23rd March 2016
Hold my hand while you cut me down By Little M.iss Happy
19
490
23/03/2016 at 21:27
by RFJ
Hill Sprint Advice
assistance with programming By RosscoMcC
5
409
23/03/2016 at 10:38
by cougie
Tuesday 22nd March 2016
'Come on in and see what's happening. / Pay the price, get your tickets for the show' By Olliepop
12
370
22/03/2016 at 21:42
by alehouse
4
435
21/03/2016 at 23:15
by mcawle
Monday 21st March 2016
'I may be crazy / But it may just be a lunatic you're looking for.' By Olliepop
15
415
21/03/2016 at 21:44
by Olliepop
Multiple lap long run
Anyone done this? By Pie Runner
19
1189
21/03/2016 at 14:54
by RunningMax
Sunday 20th March 2016
It's the thrill of the fight By Dibs3690
22
585
20/03/2016 at 23:27
by Olliepop
Saturday 19th March 2016
You talk like Marlene Dietrich And you dance like Zizi Jeanmaire By Welshpoppy
18
465
19/03/2016 at 21:05
by alehouse
Friday 18th March 2016
Now war is declared, and battle come down By Little M.iss Happy
11
345
18/03/2016 at 17:12
by Little M.iss Happy
Max Heart Rate
How to measure? Mine is over 200! By HK Pink Lady
7
416
18/03/2016 at 15:39
by Jan77
 
1
235
18/03/2016 at 10:18
by Bellboy78
Thursday 17th March 2016
The pipes, the pipes are calling By alehouse
16
431
17/03/2016 at 22:15
by An Other Half
 
Quad pain
By LSS
1
229
17/03/2016 at 12:12
by acp
First 10K race help
10K  By Sophie Brown3
4
388
17/03/2016 at 08:11
by cougie
Talkback: Should I run with a cold?
I've always followed this advice. Indeed, I have just done so. I often find running with a head cold helps to "clear me out". The exercise o... By Richard Allen 9
1
316
16/03/2016 at 21:52
by senidM
Wednesday 16th March 2016
I can't afford to watch you walk away By Little M.iss Happy
18
476
16/03/2016 at 20:23
by Hilly
Tuesday 15th March 2016
Sunlight comes creeping in By Little M.iss Happy
16
451
15/03/2016 at 21:44
by alehouse
My training vlog
training vlog By Asrar Hussain
25
1166
15/03/2016 at 15:56
by Asrar Hussain
Monday 14th March 2016
Getting strong now Won't be long now Getting strong now  By Welshpoppy
24
630
14/03/2016 at 22:26
by RFJ
Sunday 13th March 2016
Raindrops on roses By emzap
37
750
13/03/2016 at 19:51
by RFJ
Talkback: Your First 10K: Five Easy Steps
I have just run 5k on the running machine with the grade at 2 i would like to run a 10k for charity. So what is the next steps from her... By william pigdon
13
2244
13/03/2016 at 12:40
by Rob Davies2
Saturday 12th March 2016
'He had white horses / And ladies by the score'. By Olliepop
15
493
12/03/2016 at 21:39
by Olliepop
 
3.15 marathon?
Advice please! By SK08
37
2479
12/03/2016 at 07:19
by senidM
Friday 11th March 2016
'Look out your window / That grass ain't green'. By Olliepop
18
509
11/03/2016 at 23:18
by Olliepop
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