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Thursday 4th February 2016
Every breath is a prayer of some kind By Little M.iss Happy
18
465
04/02/2016 at 23:20
by Tom.
Marathon Training hipup!
A cold during my marathon recovery week! By donthiderun
3
270
04/02/2016 at 16:02
by Robert OHara
Basingstoke Lunchtime Training
Any lunchtime training groups round the Basing View area? By Matt Morgan
8
567
04/02/2016 at 10:28
by Dustin
Training Plan Confusion.
There are just too many and now im confused..... By Tracey Venables
9
604
04/02/2016 at 09:27
by Rae2
Wednesday 3rd February 2016
'Rollin', rollin', rollin' on the river.' By Olliepop
18
432
03/02/2016 at 21:14
by RFJ
Tuesday 2nd February 2016
I thought I could hear the curious tone By alehouse
17
444
03/02/2016 at 13:48
by Tom.
Marathon in 2 Months
By Harry Earnshaw
7
573
02/02/2016 at 18:18
by booktrunk
Talkback: Flexible fat burning speedwork for all abilities
This is so confusing compared with all the current hype of speed work putting up heart rate, burning sugar instead of fat and of long slow e... By chrisgg
2
246
01/02/2016 at 21:02
by VDOT52
Monday 1/2/16
By Hilly
24
659
01/02/2016 at 20:30
by Donaldo
10
643
01/02/2016 at 14:19
by trigger2
32
1458
01/02/2016 at 13:56
by carterusm
Half Marathon training
After a long run ... By groder
2
264
01/02/2016 at 12:51
by groder
 
Talkback: Rules of running: Over 40s
Patterns of bone density are set prior to adolescence.  There is no purpose in loading yourself with calcium-rich food as an adult in t... By pdsquire
0
233
01/02/2016 at 10:42
by pdsquire
 
19
704
01/02/2016 at 08:45
by VDOT52
Sunday 31st January 2016
They will never forget you until somebody new comes along By Dibs3690
33
737
31/01/2016 at 22:16
by alehouse
2
247
31/01/2016 at 08:28
by Millsy
Saturday 30th January 2016
'Just like the white winged dove / Sings a song / Sounds like she's singing, / "Ooh, ooh, ooh."' By Olliepop
25
778
30/01/2016 at 21:54
by Tom.
Realistic 10k goal
How do I set a realistic goal for my next 10k? By Simon Chalmers2
4
441
30/01/2016 at 19:25
by DT19
Friday 29th January 2016
You may say I'm a dreamer, but I'm not the only one By Dibs3690
21
587
29/01/2016 at 22:12
by RFJ
 
Talkback: 4 exercises to prevent shin splints
I don't see any exercises! By Daniel Peters
0
190
29/01/2016 at 09:20
by Daniel Peters
Thursday 28th January 2016
Just keep me where the light is By Dibs3690
30
625
29/01/2016 at 00:36
by Blisters
Tempo/Race Pace Running
Some advice please By Little Nell
5
416
28/01/2016 at 23:38
by NorthEnder
 
Talkback: Gear pick of the week: TORQ Chews
Wut? Maltodextrin? Wholefood? Since when? By Zouse
1
198
28/01/2016 at 17:22
by Kattefjaes
 
RW sub 4 marathon plan
By More snail than hare
0
198
27/01/2016 at 21:07
by More snail than hare
Wednesday 27th Jan
Without you, I've got no hand to hold By Dibs3690
17
430
27/01/2016 at 20:50
by RFJ
 
24 hour run
By carty2
0
171
27/01/2016 at 08:15
by carty2
Wednesday 27th January 2016
Every street is dark By Little M.iss Happy
1
163
27/01/2016 at 07:31
by An Other Half
Tuesday 26th January
It's not the way you lead me By Little M.iss Happy
17
393
26/01/2016 at 22:48
by Blisters
Talkback: Can you commit to a marathon?
Very good post and totally agree that if you answer no to any of these four, then you're not ready to take not the challenge of training for... By GH Training
16
646
26/01/2016 at 19:17
by Zouse
 
2
368
26/01/2016 at 15:19
by Lemonade14
Half Marathon training
Am I doing enough? By groder
6
337
26/01/2016 at 11:24
by groder
Help! - Marathon training gone wrong - Cadence, distance>?!
Running too short distances and now worried about hitting time over long run By Swedish Chef
18
1929
26/01/2016 at 10:43
by Daniel Peters
 
10k to a half marathon
training for a half marathon help By Faye Hanks2
0
195
26/01/2016 at 09:14
by Faye Hanks2
Weight training ideas
Does anyone have any weight training plans they can share By AndyL78
8
532
26/01/2016 at 08:53
by idiot with a bucket list
Monday 25th January 2016
They shut down the golden Sahara hotel By Little M.iss Happy
14
347
25/01/2016 at 22:03
by RFJ
run faster and get a better finishing time
Great training and improvement within a Month or two By avster1980
2
286
25/01/2016 at 11:59
by cougie
7
411
24/01/2016 at 22:34
by Romeo4
Sunday 24th January 2016
Pressure pushing down on me Pressing down on you, By emzap
15
337
24/01/2016 at 20:14
by alehouse
Saturday 23rd January 2016
In my imagination There is no complication By emzap
13
411
23/01/2016 at 21:41
by An Other Half
Caffeine
Caffeine dosing for marathons By plazzy
5
727
23/01/2016 at 16:37
by Sweaty Yeti
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