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To early for taper?
Holiday in between long run and marathon? By Murph2
7
232
31/01/2014 at 15:34
by Murph2
 
2
166
31/01/2014 at 12:09
by Aleik
Friday 31st January 2014
I went for a walk By emzap
1
136
31/01/2014 at 08:29
by Other Half
Thursday 30th January 2014
Sandy was from out of town By Little M.iss Happy
27
511
31/01/2014 at 00:02
by Nose Nowt
5
243
30/01/2014 at 20:32
by Scott Edgington
 
Talkback: TV Presenter Charlie Webster sets off on longest ever Football Club Marathon in aid of charity
Amazing! Good luck with the runs and the fund running By SJPC14 - http://sjpc14.wordpress.com/
0
164
30/01/2014 at 20:29
by SJPC14 - http://sjpc14.wordpress.com/
 
Talkback: Why to run in parks when you're in a city
Not only this reduction in physical stress indicators by choosing the park rather than the city streets, but it's also been shown through a ... By Sam Oxby
1
161
30/01/2014 at 20:03
by Screamapillar
 
2
198
30/01/2014 at 06:17
by Kenton7
Wednesday 29th Jan 2014
Would fellow men take me to their hearts. By birkmyre
21
468
29/01/2014 at 22:42
by Gobi
Backpacks
By Gary Poppitt
5
246
29/01/2014 at 20:47
by booktrunk
 
Marathon training
Advice please! By lensgirl
2
245
29/01/2014 at 15:41
by lensgirl
5
271
29/01/2014 at 14:23
by Skinny Fetish Fan
Improving my 1.5 mile time and General fitness!
Looking for a good bit of advice guys :D By Vm13
23
608
29/01/2014 at 12:31
by Vm13
 
Insanity Workout
By gedgino
613
103743
28/01/2014 at 22:40
by D10str
Tuesday 28th January 2014
Leaves are falling down By Little M.iss Happy
21
342
28/01/2014 at 22:35
by Dibs3690
 
2
211
28/01/2014 at 19:42
by Braddersss
 
is 49 to 45 10k possible in a year?
because i'm not too sure By TheDan
10
444
28/01/2014 at 17:18
by Watp
4
291
28/01/2014 at 05:42
by HK Pink Lady
1
221
27/01/2014 at 22:37
by Peter M
Monday 27th January 2014
To tempt you in and drive you far away  By birkmyre
23
448
27/01/2014 at 22:30
by Blisters
 
One last race....
HM or endurance race By Bubba Sparks
0
113
27/01/2014 at 14:42
by Bubba Sparks
 
Talkback: How exercise regulates your appetite
After a 60 minute run, water melon and an orange and a nice glass of skimmed milk would be my number 1 choice...after a 2 hour run, it's a n... By simonp83
1
216
27/01/2014 at 12:12
by Fat Dave7
5
542
27/01/2014 at 08:40
by carterusm
Sunday 26th January 2014
I did my best to notice By birkmyre
28
459
26/01/2014 at 20:38
by Donaldo
 
10k Training
How much can I expect to improve in 8 weeks By Greiff
0
187
26/01/2014 at 19:41
by Greiff
 
10k
need a strict plan By gail wells
0
153
26/01/2014 at 14:35
by gail wells
5
395
26/01/2014 at 13:36
by MemsahibR
Missed Long Run
A big deal or not to worry? By Ben Seymour 2
2
275
26/01/2014 at 07:41
by Ben Seymour 2
18
770
25/01/2014 at 22:36
by Scott Edgington
Saturday 25th January 2014
When you wake up By Little M.iss Happy
21
486
25/01/2014 at 22:07
by RFJ
 
8
1168
25/01/2014 at 16:41
by Rachel Coupe
4
235
25/01/2014 at 11:43
by ADW84
Tempo/threshold runs
By Dara Fitzgerald
7
459
25/01/2014 at 10:28
by Dara Fitzgerald
 
Is this a good plan?
Too many sessions or is it ok? By Ben Seymour 2
0
157
25/01/2014 at 09:54
by Ben Seymour 2
Friday 24th January 2014
I get up, and nothing gets me down.  By birkmyre
23
442
24/01/2014 at 19:24
by Blisters
Thursday 23rd January 2014
It's hard to see when the smoke cloud's over your eyes By Little M.iss Happy
22
417
24/01/2014 at 16:42
by Gobi
12
332
24/01/2014 at 09:43
by cougie
strength training
By doug davis 2
6
360
23/01/2014 at 22:10
by Scott Edgington
How to get faster at 3k?
How to get faster sat 3k? By Runnerz
12
550
23/01/2014 at 21:57
by Scott Edgington
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