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Talkback: Heel landing beats midfoot strike in new study
Not sure about this. A study on 20 very fast runners who will have good running economy to achieve those times is not relevant to me at 9:30... By Emrun
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1618
14/11/2015 at 21:50
by VDOT52
Saturday 14 November 2015
Can music save your mortal soul? By Dibs3690
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587
14/11/2015 at 21:32
by Olliepop
 
Talkback: What's the difference between fartlek, tempo and interval runs?
Thanks for making it clear as they can be very confusing. I have a question re tempo runs. If I do 5Ks in 28 minutes. How long should I aim ... By Lace up
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14/11/2015 at 11:46
by VDOT52
Thursday 12th November 2015
I was born in a cross fire hurricane By Pammie*
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573
14/11/2015 at 11:39
by RunAndSpoon
Friday 13th NO
He's the man, the man with the Midas touch  By alehouse
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531
13/11/2015 at 23:25
by Olliepop
 
Jersey - Channel Islands
Training groups By lmwalsh
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175
13/11/2015 at 08:56
by lmwalsh
Wednesday 11th Novermeber 2015
How they danced in the courtyard, sweet summers sweat By Dibs3690
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676
11/11/2015 at 22:25
by Olliepop
 
Talkback: Double triumph for Kenya at NYC Marathon 2016
Must have been exceptionally quick to win a race in the future!! By Thomas Corlett
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11/11/2015 at 21:20
by Nayan
Marathon Training - how long maintained
Can I peak early and maintain fitness? By Pie Runner
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11/11/2015 at 15:31
by Pie Runner
 
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11/11/2015 at 14:10
by Thermoshow
Tuesday 10th November 2015
Sont des mots qui vont tres bien ensemble By Welshpoppy
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10/11/2015 at 22:57
by Olliepop
 
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10/11/2015 at 06:53
by Golden Boots
Race advice
Running before a 10k race By Dominic Reed
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326
09/11/2015 at 23:37
by NorthEnder
 
Talkback: Human Race: 'I need to live for Lee'
Simply,   Bravo!!! By Saveuk
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192
09/11/2015 at 21:09
by Nayan
Monday 9th November 2015
Hey girl, you're looking so damn fine By Dibs3690
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504
09/11/2015 at 21:07
by Olliepop
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427
09/11/2015 at 17:00
by cougie
Sunday 8th November 2015
Well if you told me you were drowing, I would not lend a hand By Dibs3690
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489
08/11/2015 at 21:51
by Olliepop
 
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200
08/11/2015 at 20:18
by booktrunk
 
Talkback: Basic rules to start running
Adele is overwhelmed by all the information and just wants the very basics - so don't tell her to get a running watch and a training plan! By Fell Running Guide
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08/11/2015 at 09:06
by VDOT52
Saturday 7th November 2015
Don't know why there's no sun up in the sky By Little M.iss Happy
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430
07/11/2015 at 21:38
by Olliepop
 
Talkback: Ask the physio - Shin Splints
Are the pictures and words for 4 and 5 mixed up?  By Uluru
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07/11/2015 at 17:57
by Papiya De
Friday 6th November 2015
Monday morning feels so bad... By alehouse
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546
06/11/2015 at 20:28
by Olliepop
 
Insanity Workout
By gedgino
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125973
06/11/2015 at 20:01
by twincle
Thursday 5th November 2015
Let me go, boys. Let me go, boys By Another Niggle
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578
05/11/2015 at 22:52
by Olliepop
Wednesday 4th November 2015
No escape from reality By Welshpoppy
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589
04/11/2015 at 21:21
by RFJ
Talkback: Marathon running: why do people cheat?
I guess they can't find any incidents from British races in recent years.  By skotty
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951
04/11/2015 at 20:39
by asitis
Tuesday 3rd November 2015
And if I only could, I'd make a deal with God, By Welshpoppy
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657
03/11/2015 at 21:39
by alehouse
Monday 2nd November 2015
'Oh I believe in yesterday' By Dibs3690
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630
02/11/2015 at 21:28
by Donaldo
RUNNING 5K
By Ryan270600
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02/11/2015 at 15:48
by kibuc
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02/11/2015 at 13:59
by VDOT52
 
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02/11/2015 at 09:52
by PWT10
 
Talkback: 5 elite core moves for runners
These are great, thank you! (:PS: I think there's a typo in the title, it's 6 moves By Markem
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02/11/2015 at 08:04
by lou Diamonds
Sunday 1st November 2015
Time goes by so slowly By Little M.iss Happy
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632
01/11/2015 at 22:37
by Donaldo
Talkback: Where should your feet land while running?
I've been studying "Chi Running" by Danny Dreyer. It's not so much landing under your centre of gravity as landing when the road is "moving ... By Peter Rawlings
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347
01/11/2015 at 16:35
by senidM
Couch to 5 kg program review
What's your review  By Asrar Hussain
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455
01/11/2015 at 16:27
by asitis
Saturday 31st October 2015
I went to an alehouse I used to frequent By alehouse
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433
31/10/2015 at 23:18
by Blisters
5k and 10k Training Plan
Trying to get faster and easier By Roadrunner14
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436
30/10/2015 at 23:43
by VDOT52
Friday 30th October
“I met my love by the gas works wall…” By Another Niggle
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420
30/10/2015 at 21:01
by chicksta
 
Fuel on long runs?
By Andy Jackson2
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412
30/10/2015 at 10:49
by kibuc
 
Whaaat! 12 x 1K @ 10K pace
Training for HM By HK Pink Lady
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30/10/2015 at 09:44
by kibuc
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