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34
1517
03/02/2014 at 10:17
by Wenterrapin
Speed sessions
By simonp83
20
541
02/02/2014 at 22:52
by simonp83
Sunday 2nd Feb 2014
I could be discontent and chase the rainbows end By birkmyre
31
570
02/02/2014 at 21:09
by Blisters
marathon training
By nicola church 3
10
244
02/02/2014 at 13:55
by nicola church 3
Saturday 1st February 2014
And yet I'm still afraid to let it flow By birkmyre
32
567
01/02/2014 at 22:37
by Gobi
 
1
311
01/02/2014 at 12:02
by katkins78
Parkrun as part of your LSR
how do you marry them? By mikasa
24
776
01/02/2014 at 10:56
by RoadWarrior
Friday 31st January 2014
Now, are y'all ready? By Little M.iss Happy
28
496
31/01/2014 at 23:30
by Gobi
5
285
31/01/2014 at 22:53
by booktrunk
Long run
Can I replace a long run with cross training in gym? By LORNA Mcarthur
86
2825
31/01/2014 at 21:38
by DT19
Marathon training
Looking for advice/opinions By Sallymax
11
380
31/01/2014 at 19:50
by Sallymax
 
Trail running club
Trail running By Rebecca Gould 2
0
129
31/01/2014 at 18:48
by Rebecca Gould 2
To early for taper?
Holiday in between long run and marathon? By Murph2
7
232
31/01/2014 at 15:34
by Murph2
 
2
169
31/01/2014 at 12:09
by Aleik
Friday 31st January 2014
I went for a walk By emzap
1
141
31/01/2014 at 08:29
by Other Half
Thursday 30th January 2014
Sandy was from out of town By Little M.iss Happy
27
513
31/01/2014 at 00:02
by Nose Nowt
5
243
30/01/2014 at 20:32
by Scott Edgington
 
Talkback: TV Presenter Charlie Webster sets off on longest ever Football Club Marathon in aid of charity
Amazing! Good luck with the runs and the fund running By SJPC14 - http://sjpc14.wordpress.com/
0
165
30/01/2014 at 20:29
by SJPC14 - http://sjpc14.wordpress.com/
 
Talkback: Why to run in parks when you're in a city
Not only this reduction in physical stress indicators by choosing the park rather than the city streets, but it's also been shown through a ... By Sam Oxby
1
161
30/01/2014 at 20:03
by Screamapillar
 
2
199
30/01/2014 at 06:17
by Kenton7
Wednesday 29th Jan 2014
Would fellow men take me to their hearts. By birkmyre
21
469
29/01/2014 at 22:42
by Gobi
Backpacks
By Gary Poppitt
5
247
29/01/2014 at 20:47
by booktrunk
 
Marathon training
Advice please! By lensgirl
2
246
29/01/2014 at 15:41
by lensgirl
5
271
29/01/2014 at 14:23
by Skinny Fetish Fan
Improving my 1.5 mile time and General fitness!
Looking for a good bit of advice guys :D By Vm13
23
609
29/01/2014 at 12:31
by Vm13
 
Insanity Workout
By gedgino
613
104055
28/01/2014 at 22:40
by D10str
Tuesday 28th January 2014
Leaves are falling down By Little M.iss Happy
21
342
28/01/2014 at 22:35
by Dibs3690
 
2
212
28/01/2014 at 19:42
by Braddersss
 
is 49 to 45 10k possible in a year?
because i'm not too sure By TheDan
10
448
28/01/2014 at 17:18
by Watp
4
299
28/01/2014 at 05:42
by HK Pink Lady
1
223
27/01/2014 at 22:37
by Peter M
Monday 27th January 2014
To tempt you in and drive you far away  By birkmyre
23
453
27/01/2014 at 22:30
by Blisters
 
One last race....
HM or endurance race By Bubba Sparks
0
113
27/01/2014 at 14:42
by Bubba Sparks
 
Talkback: How exercise regulates your appetite
After a 60 minute run, water melon and an orange and a nice glass of skimmed milk would be my number 1 choice...after a 2 hour run, it's a n... By simonp83
1
219
27/01/2014 at 12:12
by Fat Dave7
5
550
27/01/2014 at 08:40
by carterusm
Sunday 26th January 2014
I did my best to notice By birkmyre
28
460
26/01/2014 at 20:38
by Donaldo
 
10k Training
How much can I expect to improve in 8 weeks By Greiff
0
188
26/01/2014 at 19:41
by Greiff
 
10k
need a strict plan By gail wells
0
154
26/01/2014 at 14:35
by gail wells
5
400
26/01/2014 at 13:36
by MemsahibR
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