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Friday 16th May 2014
Call out the instigators By Pammie*
23
467
16/05/2014 at 22:14
by alehouse
Talkback: Mo Farah set to race Bupa London 10K
I love Mo Farah, but he did not break the British record for Marathon as the story suggest. Steven Jones still holds this honour. Mo broke t... By Mphys
3
393
16/05/2014 at 13:06
by Mphys
Thursday 15th May 2014
A boy is born in hard time Mississippi By alehouse
21
438
15/05/2014 at 22:09
by alehouse
16
535
15/05/2014 at 20:43
by Philomena Cunk
15
446
15/05/2014 at 20:26
by Vm13
14
406
15/05/2014 at 12:29
by stutyr
Wednesday 14th May 2014
I'm in the phone booth, it's the one across the hall By birkmyre
19
455
14/05/2014 at 23:20
by Pammie*
HM Training Plan
looking for something manageable! By EmmaJ1988
6
349
14/05/2014 at 09:25
by Peter M
Tuesday 13th May 2014
Get in get out of the rain By birkmyre
23
462
13/05/2014 at 22:48
by Rocky3
 
9
601
13/05/2014 at 22:37
by muddyfunster
Taking a break
By Skylarker
7
361
13/05/2014 at 20:52
by Nayan
Calf cramps
Calf cramps on long runs By David McLaughlin 2
5
706
13/05/2014 at 19:41
by chris4fingers
10
628
13/05/2014 at 12:49
by 2wheels-good
Midfoot strike
How to make the transition? By Dan Hayter
20
697
13/05/2014 at 11:27
by StopGenocideInGaza
18
653
13/05/2014 at 08:26
by Gobi
Monday 12th May 2014
Twenty seconds on the back time By birkmyre
15
305
12/05/2014 at 21:33
by alehouse
to many marathons?
By martin 35716
12
494
12/05/2014 at 19:04
by martin 35716
Foot slippage
By Dan Hayter
9
306
12/05/2014 at 17:46
by StopGenocideInGaza
Marathon training
By rainedonparade
5
272
12/05/2014 at 14:34
by rainedonparade
4
186
12/05/2014 at 12:34
by Vm13
Sunday 11 May 2014
he's got a pen in his hand By emzap
12
284
11/05/2014 at 21:26
by Dustin
Missed a long run
By Magnet0812
1
193
11/05/2014 at 20:10
by booktrunk
Long run or Taper?
Marathon Training help!  By SteveYates
9
240
11/05/2014 at 19:02
by SteveYates
Working out the core?
Any exercises for posture? By Dan Hayter
5
282
11/05/2014 at 18:18
by MemsahibR
3
214
11/05/2014 at 17:56
by Philomena Cunk
15
543
10/05/2014 at 21:30
by Just Run
Saturday 10th May 2014
I picture us together By Little M.iss Happy
13
267
10/05/2014 at 20:48
by NZChristine
1
139
10/05/2014 at 15:37
by Tigerfoot
Building up to 10k run
Ran 3 miles in 28 minutes. Was proud then someone said that's rubbish By Adam Wilkins
19
676
10/05/2014 at 15:10
by Adam Wilkins
Friday 9th May 2014
Sun down Friday night up on city lights here I go start it out I like By emzap
18
321
09/05/2014 at 21:55
by RFJ
33
1217
09/05/2014 at 15:40
by Chris Hob
Good length for weekly long runs?
How long can they be? By Dan Hayter
29
1098
09/05/2014 at 06:18
by BarefootTed
Thursday 8th May 2014
What's up with my heart when it skips a beat (skips a beat). By birkmyre
24
451
08/05/2014 at 22:18
by Blisters
12 week marathon plan
Is it enough  By scooterhax
10
554
08/05/2014 at 21:48
by Clag
Hill reps
By Nayan
20
681
08/05/2014 at 17:14
by StopGenocideInGaza
 
Three Peaks
Advice welcome! By Twinkletoes
0
108
08/05/2014 at 16:02
by Twinkletoes
Wednesday 7th May 2014
If there's one great day, if there's one great height By birkmyre
21
411
07/05/2014 at 22:57
by An Other Half
 
4
244
07/05/2014 at 20:55
by Demolisher
Overweight and unfit
Help and advice please By Rob Dunn 4
13
833
07/05/2014 at 20:45
by StopGenocideInGaza
 
Talkback: RW Race Report - Bournemouth Bay 10K
A favourite event of mine (even at 70) and well organised (ran the 10k). The organisers asked for feedback but unfortunately no response.&nb... By colin fry 5
0
134
07/05/2014 at 17:01
by colin fry 5
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