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179
26/05/2014 at 15:30
by Jackie Whitmarsh
Another "How much running needed to maintain fitness" thread..
Maintaining a level of fitness when not training for specific races By Craig Schranz
3
451
26/05/2014 at 08:59
by Il est Nayan le divin enfant
 
Get Quality Passports Visa.ID .DL.Resident Permit
Good Quality passports ids dl visas By matha bih
0
206
26/05/2014 at 05:46
by matha bih
Sunday 25 May 2014
on the other side of a street I knew By emzap
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395
25/05/2014 at 22:15
by postie postie
 
Running club or training partner required Tenterden area
Running club or training partner required Tenterden area By Russell Perrin
2
380
25/05/2014 at 20:27
by Jennifer Wood 7
 
Talkback: Diary of an injured runner #1
I hope the injury heals quickly. I was surprised you didn't mention using a Sports Therapist or similar to help speed up your injury rehab. ... By NK Massage Therapy
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255
25/05/2014 at 11:47
by Marenco
Saturday 24th May 2014
I could try you with a waltz By Little M.iss Happy
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603
24/05/2014 at 22:55
by alehouse
6
396
24/05/2014 at 15:11
by Vm13
Friday 23rd May 2014
And if the lights are all down I'll see who's around By emzap
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485
23/05/2014 at 21:40
by NZChristine
 
Marathon Training
By Ed Trueman
3
284
23/05/2014 at 10:45
by The Running Andy
Thursday 22nd May 2014
White man came across the sea By birkmyre
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363
22/05/2014 at 22:17
by Pammie*
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535
22/05/2014 at 21:19
by XX1
Wednesday 21st May 2014
I'm running out of miracles By Little M.iss Happy
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497
21/05/2014 at 23:07
by Dibs3690
 
Talkback: Healthy running during pregnancy
Pregnancy Massage can be a wonderful tool, to keep you running for as long a possible! By NK Massage Therapy
1
126
21/05/2014 at 15:53
by Fueled by Jelly babies
 
Wednesday 21st May 2014
White man came across the sea By birkmyre
0
124
21/05/2014 at 06:16
by birkmyre
Tuesday 20th May 2014
San Francisco Bay By birkmyre
15
281
20/05/2014 at 21:20
by NZChristine
 
0
141
20/05/2014 at 17:03
by Jimbus
Monday 19th May 2014
I used to bite my tongue and hold my breath By birkmyre
17
339
19/05/2014 at 22:06
by alehouse
10 Weeks to Run a sub 40 minute 10K
The challenge I have set myself By Stephen Fox 5
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765
19/05/2014 at 19:38
by muddyfunster
13
394
19/05/2014 at 08:28
by The Forefoot Runner
Brain block
Half marathon heeby jeebies By Kerrie Owen
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808
18/05/2014 at 23:27
by Peter M
Sunday 18th May
By Dibs3690
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530
18/05/2014 at 22:46
by Stickless
Sub 38 10k - 3 week countdown
Training critque and plan forumlating! By FionnMac
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2217
18/05/2014 at 16:01
by literatin
Saturday May 17th
I talk a lot of shh when I'm drinking baby By Dustin
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450
18/05/2014 at 01:30
by NZChristine
Simon Coaching - velloo
By Simon Edward
245
9739
17/05/2014 at 23:51
by velloo
Talkback: Why runners should eat chocolate
I watched a programme that showed how the flavernoids (which is a bit less ambiguous than "antioxidants") were largely lost in the process o... By runaway-bride-2-be
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217
17/05/2014 at 21:30
by Screamapillar
Friday 16th May 2014
Call out the instigators By Pammie*
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481
16/05/2014 at 22:14
by alehouse
Talkback: Mo Farah set to race Bupa London 10K
I love Mo Farah, but he did not break the British record for Marathon as the story suggest. Steven Jones still holds this honour. Mo broke t... By Mphys
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401
16/05/2014 at 13:06
by Mphys
Thursday 15th May 2014
A boy is born in hard time Mississippi By alehouse
21
453
15/05/2014 at 22:09
by alehouse
16
546
15/05/2014 at 20:43
by The Grinch 2
15
455
15/05/2014 at 20:26
by Vm13
14
420
15/05/2014 at 12:29
by stutyr
Wednesday 14th May 2014
I'm in the phone booth, it's the one across the hall By birkmyre
19
468
14/05/2014 at 23:20
by Pammie*
HM Training Plan
looking for something manageable! By EmmaJ1988
6
357
14/05/2014 at 09:25
by Peter M
Tuesday 13th May 2014
Get in get out of the rain By birkmyre
23
483
13/05/2014 at 22:48
by Rocky3
 
9
607
13/05/2014 at 22:37
by muddyfunster
Taking a break
By Skylarker
7
371
13/05/2014 at 20:52
by Il est Nayan le divin enfant
Calf cramps
Calf cramps on long runs By David McLaughlin 2
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722
13/05/2014 at 19:41
by chris4fingers
10
654
13/05/2014 at 12:49
by 2wheels-good
Midfoot strike
How to make the transition? By Dan Hayter
20
722
13/05/2014 at 11:27
by StopGenocideInGaza
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