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Avise on running
Genral advise By Arkinshaw
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1951
16/11/2015 at 16:42
by Arkinshaw
Sunday 15th November 2015
Allons enfants de la Patrie By alehouse
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639
15/11/2015 at 23:25
by Olliepop
Talkback: Heel landing beats midfoot strike in new study
Not sure about this. A study on 20 very fast runners who will have good running economy to achieve those times is not relevant to me at 9:30... By Emrun
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1644
14/11/2015 at 21:50
by VDOT52
Saturday 14 November 2015
Can music save your mortal soul? By Dibs3690
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14/11/2015 at 21:32
by Olliepop
 
Talkback: What's the difference between fartlek, tempo and interval runs?
Thanks for making it clear as they can be very confusing. I have a question re tempo runs. If I do 5Ks in 28 minutes. How long should I aim ... By Lace up
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14/11/2015 at 11:46
by VDOT52
Thursday 12th November 2015
I was born in a cross fire hurricane By Pammie*
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592
14/11/2015 at 11:39
by RunAndSpoon
Friday 13th NO
He's the man, the man with the Midas touch  By alehouse
19
553
13/11/2015 at 23:25
by Olliepop
 
Jersey - Channel Islands
Training groups By lmwalsh
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188
13/11/2015 at 08:56
by lmwalsh
Wednesday 11th Novermeber 2015
How they danced in the courtyard, sweet summers sweat By Dibs3690
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697
11/11/2015 at 22:25
by Olliepop
 
Talkback: Double triumph for Kenya at NYC Marathon 2016
Must have been exceptionally quick to win a race in the future!! By Thomas Corlett
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331
11/11/2015 at 21:20
by Nayan
Marathon Training - how long maintained
Can I peak early and maintain fitness? By Pie Runner
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11/11/2015 at 15:31
by Pie Runner
 
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11/11/2015 at 14:10
by Thermoshow
Tuesday 10th November 2015
Sont des mots qui vont tres bien ensemble By Welshpoppy
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647
10/11/2015 at 22:57
by Olliepop
 
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7087
10/11/2015 at 06:53
by Golden Boots
Race advice
Running before a 10k race By Dominic Reed
7
339
09/11/2015 at 23:37
by NorthEnder
 
Talkback: Human Race: 'I need to live for Lee'
Simply,   Bravo!!! By Saveuk
1
202
09/11/2015 at 21:09
by Nayan
Monday 9th November 2015
Hey girl, you're looking so damn fine By Dibs3690
19
520
09/11/2015 at 21:07
by Olliepop
10
441
09/11/2015 at 17:00
by cougie
Sunday 8th November 2015
Well if you told me you were drowing, I would not lend a hand By Dibs3690
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502
08/11/2015 at 21:51
by Olliepop
 
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08/11/2015 at 20:18
by booktrunk
 
Talkback: Basic rules to start running
Adele is overwhelmed by all the information and just wants the very basics - so don't tell her to get a running watch and a training plan! By Fell Running Guide
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08/11/2015 at 09:06
by VDOT52
Saturday 7th November 2015
Don't know why there's no sun up in the sky By Little M.iss Happy
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448
07/11/2015 at 21:38
by Olliepop
 
Talkback: Ask the physio - Shin Splints
Are the pictures and words for 4 and 5 mixed up?  By Uluru
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355
07/11/2015 at 17:57
by Papiya De
Friday 6th November 2015
Monday morning feels so bad... By alehouse
20
558
06/11/2015 at 20:28
by Olliepop
 
Insanity Workout
By gedgino
615
126403
06/11/2015 at 20:01
by twincle
Thursday 5th November 2015
Let me go, boys. Let me go, boys By Another Niggle
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593
05/11/2015 at 22:52
by Olliepop
Wednesday 4th November 2015
No escape from reality By Welshpoppy
22
609
04/11/2015 at 21:21
by RFJ
Talkback: Marathon running: why do people cheat?
I guess they can't find any incidents from British races in recent years.  By skotty
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971
04/11/2015 at 20:39
by asitis
Tuesday 3rd November 2015
And if I only could, I'd make a deal with God, By Welshpoppy
21
670
03/11/2015 at 21:39
by alehouse
Monday 2nd November 2015
'Oh I believe in yesterday' By Dibs3690
28
648
02/11/2015 at 21:28
by Donaldo
RUNNING 5K
By Ryan270600
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436
02/11/2015 at 15:48
by kibuc
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6903
02/11/2015 at 13:59
by VDOT52
 
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521
02/11/2015 at 09:52
by PWT10
 
Talkback: 5 elite core moves for runners
These are great, thank you! (:PS: I think there's a typo in the title, it's 6 moves By Markem
1
233
02/11/2015 at 08:04
by lou Diamonds
Sunday 1st November 2015
Time goes by so slowly By Little M.iss Happy
27
648
01/11/2015 at 22:37
by Donaldo
Talkback: Where should your feet land while running?
I've been studying "Chi Running" by Danny Dreyer. It's not so much landing under your centre of gravity as landing when the road is "moving ... By Peter Rawlings
8
358
01/11/2015 at 16:35
by senidM
Couch to 5 kg program review
What's your review  By Asrar Hussain
9
466
01/11/2015 at 16:27
by asitis
Saturday 31st October 2015
I went to an alehouse I used to frequent By alehouse
18
447
31/10/2015 at 23:18
by Blisters
5k and 10k Training Plan
Trying to get faster and easier By Roadrunner14
3
451
30/10/2015 at 23:43
by VDOT52
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