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10 mile sub 65 min??????
is it posssible?? By carl white
9
620
28/10/2015 at 21:29
by carl white
Wednesday 28th October 2015
How about you be you and I'll be me By Dibs3690
31
669
28/10/2015 at 21:27
by RFJ
Tuesday 27th October 2015
Somewhere in the distance By Little M.iss Happy
17
466
27/10/2015 at 21:44
by An Other Half
4
368
27/10/2015 at 12:21
by Steven Thorpe2
Monday 26th October 2015
Yes, they'll all come to see me In the shade of that old oak tree  By Welshpoppy
26
710
26/10/2015 at 21:52
by An Other Half
18
955
26/10/2015 at 21:22
by Nayan
 
Long run distances
How long? By JM89
21
1533
26/10/2015 at 19:50
by JM89
 
Slump!! Need to get out!
Ideas on getting out of a slump By RunNLearn
1
211
26/10/2015 at 16:56
by Fido2Dogs
16
726
26/10/2015 at 08:32
by SmiffyGJ
Sunday 25th October 2015
I'm in California dreaming of who we used to be  By Dibs3690
25
702
25/10/2015 at 21:12
by alehouse
 
how do I train for a marathon?
any advice apprecited By Tatty71
7
591
25/10/2015 at 19:25
by Andy Jackson2
 
Tapering four weeks before a marathon?
Need help managing training please By Envious plodder
2
323
25/10/2015 at 02:14
by Envious plodder
Saturday 24th October 2015
So you just need to breathe, to feel my heart against yours  By Dibs3690
21
593
24/10/2015 at 22:43
by iron-Blisters
whats your training split
training routine By Asrar Hussain
6
323
24/10/2015 at 15:28
by Kattefjaes
 
Sub 17 5k
tips for a novice By The Ginger Bullet
25
8242
24/10/2015 at 03:14
by Sub17ParkRun
22
568
24/10/2015 at 00:47
by Blisters
4
301
23/10/2015 at 12:05
by supercat1000
Thursday 22nd October 2015
There was a friend of mine on murder By Dibs3690
27
598
22/10/2015 at 22:29
by Another Niggle
 
Talkback: Run by effort instead of pace
Good advice.  Imagine doing the same run but one day you've got a tailwind, the next a headwind; very different effort needed to mainta... By Fell Running Guide
1
230
22/10/2015 at 16:52
by RicF
HELP! - MARATHON FUELLING
I am confused as to what i should be taking in during my mamrathon... By Emily Payne 2
4
301
22/10/2015 at 01:33
by T Rex
Wednesday 21st October
You're going to hear me roar  By Dibs3690
30
673
21/10/2015 at 22:52
by alehouse
RUNNING IN UXBRIDGE
 By Alice Pumphrey
6
563
21/10/2015 at 20:12
by Slowkoala
Tuesday 20th October 2015
'We grow apart, I watch you on the red horizon' By Dibs3690
22
543
20/10/2015 at 22:06
by alehouse
 
Hill training
How do I incorporate it into my weekly regime effectively? By Sticky88
0
207
20/10/2015 at 16:28
by Sticky88
Talkback: How to cope with post-long run cold sores
I thought this was going to offer some helpful advice - as someone who suffers with coldsores, I was hoping to see some actual solutions e.g... By FloMW
2
419
20/10/2015 at 01:19
by Biff_T
 
3 Marathons in 2 weeks Quick Recovery Tips
Marathon training and recovery By Sam Hill 7
5
600
19/10/2015 at 22:36
by Sam Hill 7
Monday 19th October 2015
I don't wanna talk By Little M.iss Happy
30
652
19/10/2015 at 22:07
by RFJ
4
295
19/10/2015 at 21:24
by VG123
Calf Tightness
By JDOG1982
7
285
19/10/2015 at 08:04
by JDOG1982
Sunday 18th October 2015
Travelling in a fried-out Kombi By Little M.iss Happy
21
527
18/10/2015 at 20:57
by alehouse
 
dde de d d
ad wsdv de df By jaxxxxc jaxxxxc
0
154
18/10/2015 at 20:30
by jaxxxxc jaxxxxc
Saturday 17th October 2015
I don't know where I'm going By Little M.iss Happy
17
431
18/10/2015 at 00:17
by Dibs3690
 
Talkback: Does periodisation matter in training?
In my opinion, it does matter a lot, I've written why in a blog post: http://www.runningperformancetraining.com/running-training-periodizati... By RunPerfTrain
2
227
17/10/2015 at 23:20
by Chris2304
Friday 16th October 2015
If you ever feel like you're gonna fall - oh I'll be there By Little M.iss Happy
20
529
17/10/2015 at 05:00
by Dibs3690
 
Talkback: Danish study challenges pronation fears
I have custom made orthotics that I have to wear in all my shoes. so I buy neutral trainers. If I don't use the orthotics I get pain in my k... By cjbviolin
1
220
16/10/2015 at 22:14
by VDOT52
Is a sub 50 10k quite a barrier/achievement?
I just can't break it! By Dorbs
8
614
16/10/2015 at 15:46
by Vicky Yello
Thursday 15th October 2015
I am no messenger By Little M.iss Happy
15
368
15/10/2015 at 22:13
by Blisters
2
283
15/10/2015 at 08:31
by tastysnacks
 
minimal running
Second week wearing minimus mr00 By Richard Jones 28
1
476
14/10/2015 at 22:16
by Blackers
Wednesday 14th October 2015
I've been here before By alehouse
15
389
14/10/2015 at 20:41
by RFJ
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