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Monday 8th February 2016
It doesn't hurt me.  By Hilly
0
203
08/02/2016 at 07:30
by Hilly
2
226
08/02/2016 at 07:06
by Leslie H
Sunday 7th Jan 2016
Nobody said it was easy  By Dibs3690
18
475
07/02/2016 at 18:52
by emzap
 
Running for Boxing
Trying to improve my conditioning through running :) By Reala
30
1519
07/02/2016 at 13:31
by Reala
Saturday 6th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Olliepop
24
605
06/02/2016 at 22:11
by Blisters
Pace Calculators
running at correct training pace By Seb Melmoth
5
524
06/02/2016 at 13:55
by Seb Melmoth
 
Saturday 5th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Olliepop
0
187
06/02/2016 at 00:03
by Olliepop
Friday 5th February 2016
It's easy as, 1, 2, 3 By alehouse
24
778
05/02/2016 at 23:09
by Olliepop
Thursday 4th February 2016
Every breath is a prayer of some kind By Little M.iss Happy
18
490
04/02/2016 at 23:20
by Tom.
Marathon Training hipup!
A cold during my marathon recovery week! By donthiderun
3
288
04/02/2016 at 16:02
by Robert OHara
Basingstoke Lunchtime Training
Any lunchtime training groups round the Basing View area? By Matt Morgan
8
583
04/02/2016 at 10:28
by Dustin
Training Plan Confusion.
There are just too many and now im confused..... By Tracey Venables
9
624
04/02/2016 at 09:27
by Rae2
Wednesday 3rd February 2016
'Rollin', rollin', rollin' on the river.' By Olliepop
18
458
03/02/2016 at 21:14
by RFJ
Tuesday 2nd February 2016
I thought I could hear the curious tone By alehouse
17
469
03/02/2016 at 13:48
by Tom.
Marathon in 2 Months
By Harry Earnshaw
7
619
02/02/2016 at 18:18
by booktrunk
Talkback: Flexible fat burning speedwork for all abilities
This is so confusing compared with all the current hype of speed work putting up heart rate, burning sugar instead of fat and of long slow e... By chrisgg
2
275
01/02/2016 at 21:02
by VDOT52
Monday 1/2/16
By Hilly
24
717
01/02/2016 at 20:30
by Donaldo
10
702
01/02/2016 at 14:19
by trigger2
32
1545
01/02/2016 at 13:56
by carterusm
Half Marathon training
After a long run ... By groder
2
289
01/02/2016 at 12:51
by groder
 
Talkback: Rules of running: Over 40s
Patterns of bone density are set prior to adolescence.  There is no purpose in loading yourself with calcium-rich food as an adult in t... By pdsquire
0
251
01/02/2016 at 10:42
by pdsquire
 
19
771
01/02/2016 at 08:45
by VDOT52
Sunday 31st January 2016
They will never forget you until somebody new comes along By Dibs3690
33
800
31/01/2016 at 22:16
by alehouse
2
272
31/01/2016 at 08:28
by Millsy
Saturday 30th January 2016
'Just like the white winged dove / Sings a song / Sounds like she's singing, / "Ooh, ooh, ooh."' By Olliepop
25
864
30/01/2016 at 21:54
by Tom.
Realistic 10k goal
How do I set a realistic goal for my next 10k? By Simon Chalmers2
4
469
30/01/2016 at 19:25
by DT19
Friday 29th January 2016
You may say I'm a dreamer, but I'm not the only one By Dibs3690
21
620
29/01/2016 at 22:12
by RFJ
 
Talkback: 4 exercises to prevent shin splints
I don't see any exercises! By Daniel Peters
0
198
29/01/2016 at 09:20
by Daniel Peters
Thursday 28th January 2016
Just keep me where the light is By Dibs3690
30
663
29/01/2016 at 00:36
by Blisters
Tempo/Race Pace Running
Some advice please By Little Nell
5
432
28/01/2016 at 23:38
by NorthEnder
 
Talkback: Gear pick of the week: TORQ Chews
Wut? Maltodextrin? Wholefood? Since when? By Zouse
1
225
28/01/2016 at 17:22
by Kattefjaes
 
RW sub 4 marathon plan
By More snail than hare
0
216
27/01/2016 at 21:07
by More snail than hare
Wednesday 27th Jan
Without you, I've got no hand to hold By Dibs3690
17
461
27/01/2016 at 20:50
by RFJ
 
24 hour run
By carty2
0
195
27/01/2016 at 08:15
by carty2
Wednesday 27th January 2016
Every street is dark By Little M.iss Happy
1
187
27/01/2016 at 07:31
by An Other Half
Tuesday 26th January
It's not the way you lead me By Little M.iss Happy
17
433
26/01/2016 at 22:48
by Blisters
Talkback: Can you commit to a marathon?
Very good post and totally agree that if you answer no to any of these four, then you're not ready to take not the challenge of training for... By GH Training
16
681
26/01/2016 at 19:17
by Zouse
 
2
389
26/01/2016 at 15:19
by Lemonade14
Half Marathon training
Am I doing enough? By groder
6
364
26/01/2016 at 11:24
by groder
Help! - Marathon training gone wrong - Cadence, distance>?!
Running too short distances and now worried about hitting time over long run By Swedish Chef
18
1976
26/01/2016 at 10:43
by Daniel Peters
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