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12
654
08/04/2014 at 20:05
by DT19
 
Talkback: Health: Perfect protein for runners
Why do you mix metric and imperial measurements? If you used Kilograms for the body weight it would be so much easier, few people in the UK ... By Paul Frost 11
0
117
08/04/2014 at 19:41
by Paul Frost 11
 
21
916
08/04/2014 at 10:37
by Nose Nowt
 
Tuesday 8 the April
where hast thou been since I saw thee? By postie postie
0
95
08/04/2014 at 07:27
by postie postie
 
Tuesday 8 the April
where hast thou been since I saw thee? By postie postie
0
97
08/04/2014 at 07:26
by postie postie
Monday 7th April
Where hast thou been since I saw thee? By postie postie
1
114
08/04/2014 at 07:23
by Little M.iss Happy
Monday 7th April 2014
Hear the sound of the falling rain By Little M.iss Happy
22
562
07/04/2014 at 23:03
by Blisters
Talkback: Dress to Compress: The Facts
Yo, fellow runners.Fancy elite running gear won´t make you a better runner, but another gullible shopper that thinks spending huge amo... By Sergi
29
2561
07/04/2014 at 21:02
by I tri
 
2
438
07/04/2014 at 16:53
by Vm13
18
4232
07/04/2014 at 12:18
by Terry Wall 6
Sunday, 6 April 2014
Tonight I'm gonna have myself a really good time By chickadeee
17
400
06/04/2014 at 21:45
by Dibs3690
How to keep up fitness off season?
Do I still have to do speedwork By HK Pink Lady
8
339
06/04/2014 at 19:07
by MsE
Saturday 5th April 2014
I walk around in my house By Little M.iss Happy
22
462
06/04/2014 at 00:14
by TR
5
284
05/04/2014 at 18:09
by cougie
 
Three weeks off
No running for 3 weeks. VLM in 6 weeks. What are my chances? By ValerieValerie
13
791
05/04/2014 at 17:40
by fitnessgirl
 
Talkback: Taper talk with coach Steve Smythe
Hi-I'm 62 with a green start good for age, this is my 8th consec. London marathon, and did 3.37 last year with a best of 3.23, 3 years ago b... By The broker
0
133
05/04/2014 at 14:36
by The broker
Friday 4th April
I don't care if Monday's blue Tuesday's gray and Wednesday too By emzap
27
518
04/04/2014 at 21:13
by Scott Wilson 16
Running with the Kenyans
Today's Kindle Daily Deal By Chilibean
2
341
04/04/2014 at 19:51
by Scott Wilson 16
Friday 4th April 2014
Fashion fascists out in droves By Little M.iss Happy
5
175
04/04/2014 at 17:25
by Little M.iss Happy
Thursday 3rd April 2014
Then I'll stay strong - that's who I'll be By Little M.iss Happy
28
439
03/04/2014 at 22:04
by Blisters
How and when to do "easy miles"?
How do the easy runs benefit? By neon green
16
676
03/04/2014 at 17:13
by StopGenocideInGaza
 
0
398
03/04/2014 at 09:32
by The BoneDoctor
Wed 2nd April 2014
Looking from the window above  By birkmyre
24
419
02/04/2014 at 23:22
by Blisters
 
Talkback: Heel landing beats midfoot strike in new study
Not sure about this. A study on 20 very fast runners who will have good running economy to achieve those times is not relevant to me at 9:30... By Emrun
18
822
02/04/2014 at 10:32
by Philomena Cunk
Wednesday 1st April 2014
Some people call me the space cowboy By alehouse
32
586
01/04/2014 at 23:03
by alehouse
Monday 31st March 2014
The silicon chip inside her head By Little M.iss Happy
26
585
31/03/2014 at 21:29
by alehouse
 
Running for fitness for field Hockey?
Any resources of training plans? By stealingsilver
0
125
31/03/2014 at 09:38
by stealingsilver
Sunda 30th March 2014
There's a cloud By Little M.iss Happy
13
301
30/03/2014 at 23:53
by Blisters
Saturday 29th March 2014
I'll tell you what it's going to be like By Little M.iss Happy
18
272
29/03/2014 at 19:54
by Little M.iss Happy
Friday 28th March
Jesus loves you more than you know By postie postie
15
282
28/03/2014 at 22:17
by RFJ
Thursday 27 March 2014
Wake up in the morning with a head like 'What ya done? By emzap
19
473
27/03/2014 at 23:50
by postie postie
Wednesday 26th March 2014
Cooler than ice cream and warmer than the sun By birkmyre
15
303
26/03/2014 at 22:32
by Blisters
 
3000 training programme
By Will Robinson 4
0
135
26/03/2014 at 20:39
by Will Robinson 4
Tuesday 25th March 2014
I don't want to let another minute get by By Little M.iss Happy
21
493
25/03/2014 at 22:09
by RFJ
13
506
25/03/2014 at 14:23
by DanL
Monday 24th March 2014
I get up in the evening, and I ain't got nothing to say  By birkmyre
32
586
24/03/2014 at 21:36
by An Other Half
Sunday 23rd March 2014
She's taking me places I never should have been By Blisters
25
517
23/03/2014 at 21:55
by RFJ
Training for those who work +50 hpw?
training advice for workers with long hours By Nicola Jennings2
33
1360
23/03/2014 at 17:18
by David Jones 39
Have you got an overall aim for 2014?
Time, distance, take your pick By Chimney
27
1293
23/03/2014 at 14:46
by TrottingAlong
Saturday 22nd March 2014
All I got to hold is a telephone By Little M.iss Happy
18
418
23/03/2014 at 00:11
by Donaldo
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