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Saturday 6th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
24
395
06/02/2016 at 22:11
by Blisters
Pace Calculators
running at correct training pace By Seb Melmoth
5
229
06/02/2016 at 13:55
by Seb Melmoth
 
Saturday 5th February 2016
'You ask me where to begin, / Am I so lost in my sin?' By Oliver Linton
0
81
06/02/2016 at 00:03
by Oliver Linton
Friday 5th February 2016
It's easy as, 1, 2, 3 By alehouse
24
414
05/02/2016 at 23:09
by Oliver Linton
Thursday 4th February 2016
Every breath is a prayer of some kind By Little M.iss Happy
18
313
04/02/2016 at 23:20
by Tom.
Marathon Training hipup!
A cold during my marathon recovery week! By donthiderun
3
172
04/02/2016 at 16:02
by Robert OHara
Basingstoke Lunchtime Training
Any lunchtime training groups round the Basing View area? By Matt Morgan
8
478
04/02/2016 at 10:28
by Dustin
Training Plan Confusion.
There are just too many and now im confused..... By Tracey Venables
9
466
04/02/2016 at 09:27
by Rae2
Wednesday 3rd February 2016
'Rollin', rollin', rollin' on the river.' By Oliver Linton
18
279
03/02/2016 at 21:14
by RFJ
Tuesday 2nd February 2016
I thought I could hear the curious tone By alehouse
17
298
03/02/2016 at 13:48
by Tom.
Marathon in 2 Months
By Harry Earnshaw
7
308
02/02/2016 at 18:18
by booktrunk
 
Talkback: 15 amazing UK marathons that aren't in London
I can't believe that you missed out the Bath Two Tunnels marathon, where runners actually travel UNDER the outskirts of the city before runn... By AndyPG
1
186
02/02/2016 at 16:16
by Silkman
Talkback: Flexible fat burning speedwork for all abilities
This is so confusing compared with all the current hype of speed work putting up heart rate, burning sugar instead of fat and of long slow e... By chrisgg
2
146
01/02/2016 at 21:02
by VDOT52
Monday 1/2/16
By Hilly
24
405
01/02/2016 at 20:30
by Donaldo
10
305
01/02/2016 at 14:19
by trigger2
32
1124
01/02/2016 at 13:56
by carterusm
Half Marathon training
After a long run ... By groder
2
151
01/02/2016 at 12:51
by groder
 
Talkback: Rules of running: Over 40s
Patterns of bone density are set prior to adolescence.  There is no purpose in loading yourself with calcium-rich food as an adult in t... By pdsquire
0
115
01/02/2016 at 10:42
by pdsquire
 
19
433
01/02/2016 at 08:45
by VDOT52
Sunday 31st January 2016
They will never forget you until somebody new comes along By Dibs3690
33
486
31/01/2016 at 22:16
by alehouse
Multiple lap long run
Anyone done this? By Pie Runner
17
487
31/01/2016 at 21:43
by RobPope
2
154
31/01/2016 at 08:28
by Millsy
Saturday 30th January 2016
'Just like the white winged dove / Sings a song / Sounds like she's singing, / "Ooh, ooh, ooh."' By Oliver Linton
25
490
30/01/2016 at 21:54
by Tom.
Realistic 10k goal
How do I set a realistic goal for my next 10k? By Simon Chalmers2
4
271
30/01/2016 at 19:25
by DT19
Friday 29th January 2016
You may say I'm a dreamer, but I'm not the only one By Dibs3690
21
384
29/01/2016 at 22:12
by RFJ
 
Talkback: 4 exercises to prevent shin splints
I don't see any exercises! By Daniel Peters
0
87
29/01/2016 at 09:20
by Daniel Peters
Thursday 28th January 2016
Just keep me where the light is By Dibs3690
30
457
29/01/2016 at 00:36
by Blisters
Tempo/Race Pace Running
Some advice please By Little Nell
5
301
28/01/2016 at 23:38
by NorthEnder
 
Talkback: Gear pick of the week: TORQ Chews
Wut? Maltodextrin? Wholefood? Since when? By Zouse
1
96
28/01/2016 at 17:22
by Kattefjaes
 
Talkback: Injury: Patellofemoral Pain Syndrome - Runner's Knee
I think the majority of cases are caused by the quads stretch where runners pull their foot back up to their bum. It pulls the kneecap hard ... By Andrew Thomas 34
3
409
28/01/2016 at 08:59
by Zouse
 
RW sub 4 marathon plan
By More snail than hare
0
113
27/01/2016 at 21:07
by More snail than hare
Wednesday 27th Jan
Without you, I've got no hand to hold By Dibs3690
17
304
27/01/2016 at 20:50
by RFJ
 
24 hour run
By carty2
0
92
27/01/2016 at 08:15
by carty2
Wednesday 27th January 2016
Every street is dark By Little M.iss Happy
1
87
27/01/2016 at 07:31
by An Other Half
Tuesday 26th January
It's not the way you lead me By Little M.iss Happy
17
273
26/01/2016 at 22:48
by Blisters
Talkback: Can you commit to a marathon?
Very good post and totally agree that if you answer no to any of these four, then you're not ready to take not the challenge of training for... By GH Training
16
517
26/01/2016 at 19:17
by Zouse
 
2
271
26/01/2016 at 15:19
by Lemonade14
Half Marathon training
Am I doing enough? By groder
6
227
26/01/2016 at 11:24
by groder
Help! - Marathon training gone wrong - Cadence, distance>?!
Running too short distances and now worried about hitting time over long run By Swedish Chef
18
1693
26/01/2016 at 10:43
by Daniel Peters
 
10k to a half marathon
training for a half marathon help By Faye Hanks2
0
105
26/01/2016 at 09:14
by Faye Hanks2
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