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1
130
10/09/2016 at 18:16
by RicF
 
Press ups challenge for 2016
1 to 366 by the end of the year.  By Stylishfella
308
10981
10/09/2016 at 17:35
by SteveG2
Friday 9th September 2016
Talkin' to myself and feelin' old By Welshpoppy
12
271
09/09/2016 at 23:44
by Blisters
Thursday 8th September 2016
'400 miles / Without a word until you smile'. By Olliepop
14
315
09/09/2016 at 21:28
by Olliepop
 
Lactate Threshold Training
Lactate Threshold Training By  Mikhail Kopylov
51
2944
09/09/2016 at 20:35
by muddyfunster
6
295
09/09/2016 at 15:57
by literatin
Wednesday 7th September 2016
Ooh, ooh, ba By Little M.iss Happy
5
183
07/09/2016 at 19:51
by An Other Half
 
Running in Erskine
Looking for a 20ish miler or two By LessFatStillFat
4
210
07/09/2016 at 11:48
by LessFatStillFat
Tuesday 6th September 2016
God walks home through the local park By Little M.iss Happy
10
203
06/09/2016 at 21:47
by alehouse
 
Talkback: Ethiopian marathon runner dies in road traffic accident
Such a sad story and brings home the dangers of road traffic accidents even in today's seemingly modern society. PHC Law By PHC Law
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158
06/09/2016 at 16:45
by PHC Law
Monday 5th September 2016
I've got an aching in my bones By Little M.iss Happy
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280
05/09/2016 at 19:32
by RFJ
 
2016 Polar Circle Marathon
A new type of race for me By 633SIP
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85
05/09/2016 at 14:20
by 633SIP
 
Improving my training for 5km/10km times
Currently doing interval training+cross training to speed up my 5/10km times By Richard Gibson2
4
265
05/09/2016 at 00:03
by Richard Gibson2
Sunday 4th September 2016
I see no right, I see no wrong By Little M.iss Happy
14
244
04/09/2016 at 21:08
by Olliepop
 
Nutrition for optimal performance, training and recovery
Opportunity to learn how important nutrition is for your running performance By Tom Butler - Nutritionist
3
247
04/09/2016 at 14:28
by Tom Butler - Nutritionist
6
215
03/09/2016 at 23:58
by Little Nell
Saturday 3rd October 2016
Life is one big road with lots of signs, By Little M.iss Happy
13
246
03/09/2016 at 22:48
by Olliepop
 
0
158
03/09/2016 at 21:13
by Reala
Friday 2nd September 2016
Everything is as it should be By Little M.iss Happy
7
196
02/09/2016 at 23:35
by Olliepop
Thursday 1st September 2016
We danced until the night became a brand new day By alehouse
13
295
01/09/2016 at 23:33
by Olliepop
Dublin Marathon help/advice please
Crisis of confidence .... Advice appreciated! By leelosinglbs
7
427
01/09/2016 at 10:47
by Mrs Seychelles
Fitting in 4 runs a week
By Steven Thorpe2
4
298
01/09/2016 at 09:11
by Steven Thorpe2
31st August 2016
When I'm with you baby By Little M.iss Happy
6
201
31/08/2016 at 22:55
by Olliepop
Which training plan to choose/trust? (5k/10k)
I'm new to structured training plans - but there's loads out there and they're all different. By SteveG10
4
268
31/08/2016 at 07:39
by seren nos
Tuesday 30th August 2016
Back when you were younger and the summer would last forever By Little M.iss Happy
13
257
30/08/2016 at 21:45
by alehouse
 
0
81
30/08/2016 at 18:41
by Pete Willis 2
Monday 29th August 2016
Out of your past and into your future comes this news By Little M.iss Happy
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29/08/2016 at 22:08
by Olliepop
 
2
178
29/08/2016 at 22:02
by >
Sunday 28th August 2016
'Oh, I thought we were the human race, / But we were just another borderline case.' By Olliepop
14
287
28/08/2016 at 22:23
by Olliepop
Saturday 27th August 2016
We're so glad to see so many of you lovely people here tonight By Blisters
19
364
27/08/2016 at 20:21
by emzap
7
295
27/08/2016 at 13:51
by muddyfunster
 
Talkback: Do you need to drink during a one-hour run?
I agree totally...I never accept a drink at water stations during a race unless I feel particularly thirsty...it slows me down and can make ... By chrisgg
27
1279
26/08/2016 at 20:10
by RunShonaRun
Friday 26th August 2016
Clock in my head By Little M.iss Happy
9
268
26/08/2016 at 16:29
by alehouse
Thursday 25th August 2016
Turnaround, every now and then I get a little bit lonely By alehouse
15
279
25/08/2016 at 21:48
by alehouse
Talkback: Resuming running after an Achilles tear
You could also change your running style by becoming a forefoot striker. Invest in a pair of minimalist shoes, I swear that you won't tear y... By Nicholas Kay
3
153
25/08/2016 at 15:25
by seren nos
Wednesday 24th August 2016
Please don't get me started By Little M.iss Happy
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248
24/08/2016 at 22:37
by Olliepop
 
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516
24/08/2016 at 09:12
by Pewpewpew
Tuesday 23rd August 2016
Looking from a window By Little M.iss Happy
9
270
23/08/2016 at 21:30
by alehouse
 
3
186
23/08/2016 at 19:09
by BecksF
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