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1:25 GNR
Help me I am one paced By glen franklin
22
3743
18/11/2016 at 11:04
by cougie
Thursday 17th November 2016
You turn me on, you lift me up By Little M.iss Happy
14
235
17/11/2016 at 22:17
by RFJ
GFA London 2018 Target
Advice on training and if it's a realistic target. By Scott D
34
1236
17/11/2016 at 14:38
by Scott D
P&D autumn marathon 2016
For all those following the P&D marathon plan (+ anyone else really!) By Joe Blogs-BR
1985
60945
17/11/2016 at 06:44
by HA77
Wednesday 16th November 2016
'Not a lot is missing, / Every ounce of treasure found'. By Olliepop
18
270
16/11/2016 at 22:55
by alehouse
 
Talkback: How did Tim do?
I know Tim and he is an absolute legend. I wish I could run even a Sub 5. Hopefully in April 2017 I will do.  By Paul William Arnold
0
110
16/11/2016 at 18:45
by Paul William Arnold
Tuesday 15th November 2016
'Let's go for a little walk'. By Olliepop
15
292
15/11/2016 at 22:45
by alehouse
Edinburgh Marathon
Training Advicw By Lynlovestorun
5
185
15/11/2016 at 13:51
by rodeoflip
Christmas Speedwork session ideas
Suggestions to make a speed work session fun. By FODACWal
12
916
15/11/2016 at 12:54
by FODACWal
Monday 14th November 2016
Here's a little song I wrote. you might want to sing it note for note By Dibs3690
14
281
14/11/2016 at 22:16
by An Other Half
36
2845
14/11/2016 at 19:51
by Olliepop
 
Talkback: ASICS Stockholm Marathon 2017
It is a very beautiful course that's for sure. Was the most expensive marathon I've entered so far. Here's my review of it from this year:&n... By Mike Harley
0
87
14/11/2016 at 19:49
by Mike Harley
3
251
14/11/2016 at 12:37
by Glitch74
14
392
14/11/2016 at 12:03
by Supernoodle
Sunday 13th November 2017
Every move you make By alehouse
9
234
13/11/2016 at 20:53
by alehouse
Saturday 12th November 2016
Standing on the edge of forever By Little M.iss Happy
12
265
12/11/2016 at 22:03
by Dustin
Friday 11th November 2016
My heart will build a bridge of light across both time and space By Little M.iss Happy
12
259
11/11/2016 at 19:07
by RFJ
 
7
377
11/11/2016 at 16:06
by mordo
Thursday 10th November 2016
... 'I had to run away, / And get down on my knees and prey, that they go away'. By Olliepop
10
238
10/11/2016 at 20:03
by An Other Half
 
Talkback: 2 teenage girls killed after being hit by car while out running
Such sad news. Thoughts are with there family's.  By Loraine Harris 2
1
221
10/11/2016 at 15:49
by RicF
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
19
996
10/11/2016 at 11:42
by Kremmen
Wednesday 9th November
You may think me very naive, taken as true By Dustin
9
221
09/11/2016 at 15:35
by chicksta
Tuesday 8th November 2016
Snow can wait By Little M.iss Happy
21
376
08/11/2016 at 21:36
by alehouse
Monday 7th November 2016
Carved earth, cold Hiding from you in this skin, so old By Welshpoppy
18
289
07/11/2016 at 21:26
by Olliepop
10
471
07/11/2016 at 13:55
by PhilPub
 
Talkback: Post-Marathon: Recover your Running Mojo
Gained a new pb by 34 minutes, even though i missed out on a four hour race, i was only 17 mins away. I just need to find that miracle solut... By Royston Crandley
12
2175
07/11/2016 at 01:25
by Gourman
Sunday 6th November 2016
Sometimes you wanna get away from your life By Little M.iss Happy
13
293
06/11/2016 at 23:42
by Blisters
Saturday 5th November 2016
'So all alone I keep the wolves at bay, / And there is only one thing that I can say. // Did you stand by me? / No, not at all'. By Olliepop
11
233
05/11/2016 at 18:22
by alehouse
 
Swim Training
Triathlon Swim Training.  By Darren Cross2
0
106
05/11/2016 at 15:23
by Darren Cross2
PB for a Marathon is 4:40, Could I train for 4 hours?
Marathon training advice By Gary Annett
19
746
04/11/2016 at 20:19
by Laurence Macrae
Friday 4th November 2016
'You're struttin' into town like you're slingin' a gun, / Just a small town dude with a big city attitude'. By Olliepop
11
230
04/11/2016 at 18:42
by alehouse
Thursday 3rd November 2016
When you try your best but you don't succeed By alehouse
13
283
04/11/2016 at 09:57
by iron-Blisters
Need to reduce vertical oscillation/ bouncing
Technique/ running economy By ParisRunner
35
25316
04/11/2016 at 02:24
by Klute2
Talkback: 4 mashed potato alternatives
you forgot chocolate By Matt Sowton
1
150
03/11/2016 at 14:55
by seren nos
Wednesday 2nd November 2016
My bedroom wall recalls what's in my head By Little M.iss Happy
21
388
02/11/2016 at 21:06
by RFJ
 
Tuesday 2nd November 2016
My bedroom wall recalls what's in my head By Little M.iss Happy
0
94
02/11/2016 at 05:59
by Little M.iss Happy
Tuesday 1st November 2016
The sirens are screaming, and the fires are howling By Welshpoppy
14
312
01/11/2016 at 22:10
by alehouse
 
Training Advice/Help
By RoadRunner17
12
661
01/11/2016 at 13:09
by RoadRunner17
Bonk in the Afternoon
No energy when afternoon running By Red Dragon 55
2
294
01/11/2016 at 09:19
by HA77
Monday 31st October 2016
I was working in the lab, late one night By Little M.iss Happy
22
462
31/10/2016 at 21:23
by alehouse
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