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Monday 11th July 2016
I, I can't get these memories out of my mind, By Little M.iss Happy
13
233
11/07/2016 at 21:57
by RFJ
 
Jenga's Training Plan
By John Jenkins 8
540
18655
11/07/2016 at 12:54
by John Jenkins 8
Sunday 10th July 2016
I'm only holding on by a thin, thin thread By Dibs3690
13
297
10/07/2016 at 21:10
by Olliepop
Saturday 9th July 2016
All day long he was fighting for you By Little M.iss Happy
17
310
09/07/2016 at 18:39
by alehouse
Friday 8th July 2016
Night time slows, raindrops splash rainbows By Little M.iss Happy
9
228
08/07/2016 at 23:40
by Donaldo
Thursday 7th July 2016
Mothers crying in the street By Little M.iss Happy
12
256
07/07/2016 at 21:25
by alehouse
 
Sub 50min 10k/Sub 1h 50 half marathon
Anyone else trying to get there? :) By NICOLE Woods 2
2151
97793
07/07/2016 at 15:36
by Rich Clark2
Wednesday 6th July 2016
Drinking in the Morning Sun By alehouse
7
185
06/07/2016 at 19:35
by An Other Half
Sub 1.30 Half on <20 miles/week
Can it be done? By AlexRoy
9
424
06/07/2016 at 14:05
by cougie
Tuesday 5th July 2016
Well, the road I see before me By Little M.iss Happy
14
270
05/07/2016 at 22:03
by Olliepop
Aborted marathon attempt
How soon do I race now? By Seb Melmoth
1
236
05/07/2016 at 21:11
by cougie
 
6
360
05/07/2016 at 11:56
by Simo429
Monday 4th July 2016
'I said, "Jake, / Now won't you wait, / What's gone wrong with you?"' By Olliepop
11
209
04/07/2016 at 21:58
by alehouse
Sunday 3rd July 2016
Mr Johnson's car gets the weekend shine By Little M.iss Happy
13
241
03/07/2016 at 21:15
by Olliepop
Saturday 2nd July 2016
'And it won't even show, / And no-one will know, / One little wave, / To say you'll behave'. By Olliepop
26
426
02/07/2016 at 20:39
by alehouse
Road Speed Sessions
Ideas for speed sessions please By Curls
4
305
02/07/2016 at 04:07
by Mr Worry
Friday 1st July 2016
I must've dreamed a thousand dreams By Little M.iss Happy
13
247
01/07/2016 at 19:00
by alehouse
HADD Training Method
a base training approach using heart rate By Dr.Dan
2383
126967
01/07/2016 at 16:25
by Dr.Dan
 
Garmin Connect
connections By adam smiles
2
237
30/06/2016 at 22:59
by PatrickB
Thursday 30th June 2016
Love shouldn't cost a thing By Little M.iss Happy
11
244
30/06/2016 at 22:53
by Olliepop
Wednesday 29th June 2016
She wore faded jeans and soft black leather By Little M.iss Happy
15
288
29/06/2016 at 23:19
by Olliepop
 
Lactate Threshold Training
Lactate Threshold Training By  Mikhail Kopylov
47
2415
29/06/2016 at 11:08
by muddyfunster
Tuesday 28th June 2016
'Life gives you the run-around, you say, / You wanna know, / How much dues must you pay.' By Olliepop
17
284
28/06/2016 at 22:10
by alehouse
Monday 27th June 2016
I am flying, I am flying, like a bird 'cross the sky. By Welshpoppy
19
369
27/06/2016 at 23:29
by Blisters
Sunday 26th June 2016
Oh, baby, do it again and again By Little M.iss Happy
14
263
26/06/2016 at 22:35
by Olliepop
Military
Bleep Test performance  By Patrick 5
8
300
26/06/2016 at 16:55
by Patrick 5
 
Running in the heat!
Running abroad advice By DanM
6
304
26/06/2016 at 13:44
by DanM
Saturday 25th June 2016
'I don't drink coffee, I take take tea my dear.' By Olliepop
9
268
25/06/2016 at 21:14
by Dustin
Friday June 24th
Listen, I maybe wrong but you're missing By Dustin
19
450
24/06/2016 at 16:44
by An Other Half
Thursday 23rd June 2016.
'They beat him up until the teardrops start, / But he can't be wounded, 'cause he's got no heart'. By Olliepop
20
414
23/06/2016 at 22:48
by Olliepop
Wednesday 22nd June 2016
'Don't talk to me of shattered dreams'. By Olliepop
18
330
22/06/2016 at 20:46
by RFJ
Tuesday 21st June 2016
I see my dog lying under the table By Little M.iss Happy
15
303
21/06/2016 at 23:08
by Olliepop
 
Talkback: Win New Balance trainers and t-shirts!
Sadly I don't have Twitter or Instagram, is it not on Facebook please? By Sillylally
1
164
21/06/2016 at 20:03
by 64
Monday 20th June 2016
There is such confusion in my mind, By Little M.iss Happy
16
288
20/06/2016 at 22:41
by Pammie*
8
386
20/06/2016 at 16:52
by literatin
 
sub 4 marathon
By Maisie3
3
203
20/06/2016 at 12:52
by Maisie3
6
338
20/06/2016 at 10:48
by PatrickB
Sunday 19th June 2016
It's not time to make a change By alehouse
22
431
19/06/2016 at 21:10
by alehouse
 
Running love it loathe it or both?
Sharing my partner running tales. Similar experience anyone? By Chau See
0
183
18/06/2016 at 23:43
by Chau See
Saturday 18th June 2016
'I'm not expecting to grow flowers in the desert, / But I can live and breath and see the sun in winter time'. By Olliepop
16
377
18/06/2016 at 23:12
by Olliepop
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