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Fast run during the week
By Ali El-Sheikh
4
286
21/01/2014 at 09:49
by DT19
10
350
21/01/2014 at 08:05
by Maxs Mum
Marathon training woes
For those who, like me, have hit a hump By PoundingPavements
9
369
21/01/2014 at 00:00
by Nose Nowt
Monday 20th January 2014
Now here you go again By Little M.iss Happy
20
451
20/01/2014 at 22:33
by RFJ
2
238
20/01/2014 at 16:53
by Millsy
 
Tempo,no mojo
Can't judge By Terry Wall 6
12
512
20/01/2014 at 13:14
by Tiramisu
 
Talkback: Gear Pick: Skinni Minni Super Slim Shake
I understood that a post run protien shake needed to have a good level of carbs... is this not true? By BIMBAM
2
702
20/01/2014 at 10:09
by HollieH
GPS / HR monitor - whats the bestest?
I have a garmin 305 and fancy treating myself. What would peeps recommend By Brian61
18
585
20/01/2014 at 09:37
by Brian61
Sunday 19th January 2014
I got a sixty-nine Chevy with a 396 By Little M.iss Happy
24
425
19/01/2014 at 22:12
by RFJ
 
Training to improve speed
Wanting to improve pace By Rob Team KMA Hubbard
1
177
19/01/2014 at 17:12
by cougie
 
Talkback: Injury: Patellofemoral Pain Syndrome - Runner's Knee
I think the majority of cases are caused by the quads stretch where runners pull their foot back up to their bum. It pulls the kneecap hard ... By Andrew Thomas 34
1
175
19/01/2014 at 08:54
by Ke4
Saturday 18th Jan 2014
You - you got a nasty reputation By birkmyre
19
376
18/01/2014 at 19:20
by Dibs3690
10
553
18/01/2014 at 14:45
by ozmo
Friday 17th January 2014
Naughty boys in nasty schools By Little M.iss Happy
29
528
17/01/2014 at 22:05
by RFJ
Thursday 16th January 2014
The dust has finally settled down By Little M.iss Happy
20
352
17/01/2014 at 15:17
by Rocky3
running-parachutes
anyone used one? By legend777
10
489
17/01/2014 at 15:11
by Dr.Dan
Help with my running
Need advice on how I'm training for speed,endurance and VO2 max By Daniel Eldridge
8
272
17/01/2014 at 13:26
by Millsy
 
Advice on weekly training to improve race performances
Targetting Cross Country and a 5k in March By Lifes Too Short
2
192
17/01/2014 at 12:25
by StopGenocideInGaza
365 Challenge
Run for a year By NiceIronDad
6
183
17/01/2014 at 11:05
by Philomena Cunk
RunHub
By Wiggy71
2
186
16/01/2014 at 23:47
by Wiggy71
 
Training During Lunch Break
Anyone do it? By Sarah 99
13
465
16/01/2014 at 19:41
by LSH88
6
226
16/01/2014 at 14:39
by Gymaddict
Training
Should you run for longer if.. By Sally G16
4
230
15/01/2014 at 22:41
by Sally G16
Wednesday 15th January 2014
Now and then I think of when we were together By Little M.iss Happy
22
417
15/01/2014 at 22:22
by RFJ
Home workouts
By CassT
6
399
15/01/2014 at 21:58
by Skinny Fetish Fan
 
Pain in hip when running of slight hill
Training for half marathon  By Sally G16
2
221
15/01/2014 at 21:44
by Sally G16
Marathon in 9 Months
By Randomly Set
10
390
15/01/2014 at 17:42
by Cake
2
285
15/01/2014 at 14:15
by Screamapillar
13
425
15/01/2014 at 10:55
by Kenton7
2
274
15/01/2014 at 10:40
by ca100
4
411
15/01/2014 at 10:17
by Nose Nowt
Tuesday 14th January 2014
drove my chevvy to the levy By emzap
25
465
14/01/2014 at 22:41
by Other Half
Training schedule distances
Confused? By Shaun Haynes 2
3
227
14/01/2014 at 20:01
by Shaun Haynes 2
 
Returned to running..
journey back to running.. By ozmo
0
112
14/01/2014 at 18:05
by ozmo
Mantra
By Mick Carroll
5
268
14/01/2014 at 16:17
by Dr.Dan
 
6
770
14/01/2014 at 10:12
by ca100
2
149
14/01/2014 at 09:58
by LSH88
Monday 13th January 2014
Strike a pose By emzap
35
608
13/01/2014 at 22:23
by alehouse
10
973
13/01/2014 at 14:24
by simonp83
2
219
13/01/2014 at 10:06
by SJPC14 - http://sjpc14.wordpress.com/
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