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34
1517
30/08/2015 at 18:19
by Hanksta
 
About to race my first Mile!
What's the etiquette when being lapped? By ftm42
2
386
30/08/2015 at 10:21
by VDOT52
29th August 2015
I remember when, I remember, I remember when I lost my mind By Little M.iss Happy
16
517
29/08/2015 at 22:52
by Olliepop
7
445
29/08/2015 at 11:57
by PuchkinB
Friday 28th August 2015
If you feel it do it By Little M.iss Happy
14
427
28/08/2015 at 21:22
by RFJ
Is there such a thing?
Looking ahead after C25K By Mujabi
6
333
28/08/2015 at 20:59
by Mujabi
 
What to drop from training for last few weeks before first HM?
Best strategy for getting to the start line fit (ish)  By Betabetic
2
438
28/08/2015 at 09:33
by Betabetic
Thursday 27th August 2015
Whatever it takes to break By Little M.iss Happy
14
430
27/08/2015 at 23:09
by Donaldo
Wednesday 26th August 2015
What goes up, must come down By alehouse
13
460
26/08/2015 at 21:52
by RFJ
 
21
882
26/08/2015 at 19:48
by FionnMac
Tuesday 25th August 2015
Oh lordy, trouble so hard By Little M.iss Happy
13
465
25/08/2015 at 22:23
by alehouse
 
3
372
25/08/2015 at 16:10
by dave wood 4
Monday 24th August 2015
So this is who I am, And this is all I know, By Welshpoppy
16
437
24/08/2015 at 20:26
by Donaldo
BPM to km/mph
Help increasing speed using music By Fiona5
3
311
24/08/2015 at 18:52
by Fiona5
Sunday 23rd August 2015
Only now it's gone By Little M.iss Happy
13
417
24/08/2015 at 01:39
by Olliepop
How far to push myself?
Not been running long, but competitive with myself! By lauraspeechiefitness
11
692
23/08/2015 at 15:18
by NorthEnder
Saturday 22nd August 2015
My heart was broken, my heart was broken By Little M.iss Happy
24
774
22/08/2015 at 23:31
by Dustin
Sub 38 10k - 3 week countdown
Training critque and plan forumlating! By FionnMac
63
3947
22/08/2015 at 21:54
by tmholt
 
7
644
22/08/2015 at 12:50
by Hannah Pratt2
10k Plan Pfitzinger & Douglas
Has anyone tried the 25-45 mile schedule from 'Road Racing for Serious Runners' and experienced success? By Clag
48
3370
22/08/2015 at 07:22
by Clag
Friday, 21 August 2015
Come on everybody get on up By chicksta
8
389
21/08/2015 at 18:06
by Welshpoppy
Thursday 20th August 2015
Every memory of looking out the back door By Welshpoppy
24
602
21/08/2015 at 05:31
by Welshpoppy
Wednesday, 19 August 2015
How long must you wait for it By chicksta
13
436
19/08/2015 at 22:21
by RFJ
 
Exercises for a flatter stomach
Exercises that are kind on your back By Clive Broom 4
9
663
19/08/2015 at 10:27
by PhilPub
Tuesday, 18 August 2015
I'm gonna fight them all By chicksta
18
456
18/08/2015 at 23:03
by Donaldo
 
2
369
18/08/2015 at 16:20
by Stef26
 
Changing shoe type?
By John Hosking
1
286
18/08/2015 at 16:14
by Stef26
 
Tuesday 18th August 2016
We'll all stay skinny 'cause we just won't eat  By Welshpoppy
0
239
18/08/2015 at 05:39
by Welshpoppy
Monday 17th August 2015
I can just imagine you and me By Little M.iss Happy
13
514
17/08/2015 at 21:40
by An Other Half
How long between marathons?
Keen to run again! By Runloulou79
15
663
17/08/2015 at 20:49
by cougie
Sunday 16th August 2015
Well there's a leak in this old building By Little M.iss Happy
16
525
16/08/2015 at 21:25
by An Other Half
 
Talkback: Q & A: Julia Bleasdale
Julia turned up to the Greensand Marathon in Dorking last year 'for a training run,' did her first marathon-length trail race, and won it in... By Dr Robert
0
311
16/08/2015 at 08:05
by Dr Robert
Saturday 15th August 2015
I can just imagine you and me By Little M.iss Happy
10
387
15/08/2015 at 18:38
by An Other Half
rest or run?
Please advise  By Wonder Woman akaMuppet2
4
415
15/08/2015 at 08:30
by Wonder Woman akaMuppet2
Friday 14th August 2015
Ten, twenty, thirty, forty, fifty or more By alehouse
21
628
14/08/2015 at 21:17
by An Other Half
3
827
14/08/2015 at 16:49
by Nose Nowt
Training for a Sprint Finish ?
You never know.. By cougie
1
344
14/08/2015 at 13:35
by literatin
Thursday 13th August 2015
Seventy, eighty, ninety, party By Little M.iss Happy
23
654
13/08/2015 at 22:54
by Donaldo
Heart rate monitor
Baffled By Purple Pixie2
15
905
13/08/2015 at 16:46
by Kar13
5
626
13/08/2015 at 16:02
by Jan77
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