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19
822
01/02/2016 at 08:45
by VDOT52
Sunday 31st January 2016
They will never forget you until somebody new comes along By Dibs3690
33
827
31/01/2016 at 22:16
by alehouse
2
289
31/01/2016 at 08:28
by Millsy
Saturday 30th January 2016
'Just like the white winged dove / Sings a song / Sounds like she's singing, / "Ooh, ooh, ooh."' By Olliepop
25
894
30/01/2016 at 21:54
by Tom.
Realistic 10k goal
How do I set a realistic goal for my next 10k? By Simon Chalmers2
4
493
30/01/2016 at 19:25
by DT19
Friday 29th January 2016
You may say I'm a dreamer, but I'm not the only one By Dibs3690
21
632
29/01/2016 at 22:12
by RFJ
 
Talkback: 4 exercises to prevent shin splints
I don't see any exercises! By Daniel Peters
0
207
29/01/2016 at 09:20
by Daniel Peters
Thursday 28th January 2016
Just keep me where the light is By Dibs3690
30
680
29/01/2016 at 00:36
by Blisters
Tempo/Race Pace Running
Some advice please By Little Nell
5
453
28/01/2016 at 23:38
by NorthEnder
 
Talkback: Gear pick of the week: TORQ Chews
Wut? Maltodextrin? Wholefood? Since when? By Zouse
1
238
28/01/2016 at 17:22
by Kattefjaes
 
RW sub 4 marathon plan
By More snail than hare
0
226
27/01/2016 at 21:07
by More snail than hare
Wednesday 27th Jan
Without you, I've got no hand to hold By Dibs3690
17
474
27/01/2016 at 20:50
by RFJ
 
24 hour run
By carty2
0
199
27/01/2016 at 08:15
by carty2
Wednesday 27th January 2016
Every street is dark By Little M.iss Happy
1
198
27/01/2016 at 07:31
by An Other Half
Tuesday 26th January
It's not the way you lead me By Little M.iss Happy
17
446
26/01/2016 at 22:48
by Blisters
Talkback: Can you commit to a marathon?
Very good post and totally agree that if you answer no to any of these four, then you're not ready to take not the challenge of training for... By GH Training
16
697
26/01/2016 at 19:17
by Zouse
 
2
397
26/01/2016 at 15:19
by Lemonade14
Half Marathon training
Am I doing enough? By groder
6
369
26/01/2016 at 11:24
by groder
Help! - Marathon training gone wrong - Cadence, distance>?!
Running too short distances and now worried about hitting time over long run By Swedish Chef
18
1997
26/01/2016 at 10:43
by Daniel Peters
 
10k to a half marathon
training for a half marathon help By Faye Hanks2
0
233
26/01/2016 at 09:14
by Faye Hanks2
Weight training ideas
Does anyone have any weight training plans they can share By AndyL78
8
572
26/01/2016 at 08:53
by idiot with a bucket list
Monday 25th January 2016
They shut down the golden Sahara hotel By Little M.iss Happy
14
385
25/01/2016 at 22:03
by RFJ
run faster and get a better finishing time
Great training and improvement within a Month or two By avster1980
2
298
25/01/2016 at 11:59
by cougie
7
449
24/01/2016 at 22:34
by Romeo4
Sunday 24th January 2016
Pressure pushing down on me Pressing down on you, By emzap
15
383
24/01/2016 at 20:14
by alehouse
Saturday 23rd January 2016
In my imagination There is no complication By emzap
13
486
23/01/2016 at 21:41
by An Other Half
Caffeine
Caffeine dosing for marathons By plazzy
5
768
23/01/2016 at 16:37
by Sweaty Yeti
Friday 22nd January 2016
Just a small town girl By alehouse
14
464
22/01/2016 at 23:36
by Donaldo
Long slow run
By Muzza2
22
1254
22/01/2016 at 18:14
by Tangfastic
5
349
22/01/2016 at 11:48
by RebeccaAnn
Am I doing too much?
By Little island runner
3
434
22/01/2016 at 09:52
by cougie
Thursday 21st January 2016
The children are far too scared to go out and play By Little M.iss Happy
13
347
21/01/2016 at 21:44
by alehouse
 
Talkback: How a running app helps a blind runner train solo
What an exceptional individual. His drive to maintain his independence is forging him a new life! I run with one eye blind & I worry abo... By Zouse
0
198
21/01/2016 at 11:59
by Zouse
 
0
253
21/01/2016 at 08:27
by AM3
Wednesday 20th January 2016
She's gone and left me By Little M.iss Happy
15
463
20/01/2016 at 20:57
by Donaldo
 
Talkback: The BIG interview: 'Marathon Man' Rob Young
Rob is the real deal. I had the honour to run with him from mile 350 to the finish of his epic run. He didn't want to stop despite his body ... By kevinthewineman
2
291
20/01/2016 at 17:06
by Peter Collins
Tuesday 19th January 2016
I'm on my own, nowhere to roam By Little M.iss Happy
16
400
19/01/2016 at 23:01
by Donaldo
Monday 18th Jan 2016
Some people feel the rain, others just get wet By Dibs3690
20
578
18/01/2016 at 22:12
by RFJ
2
407
18/01/2016 at 15:10
by Tom13
 
new to this...
training for Great North Run By peter benson
4
370
18/01/2016 at 08:55
by rodeoflip
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