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Foot slippage
By Dan Hayter
9
326
12/05/2014 at 17:46
by StopGenocideInGaza
Marathon training
By rainedonparade
5
287
12/05/2014 at 14:34
by rainedonparade
4
197
12/05/2014 at 12:34
by Vm13
Sunday 11 May 2014
he's got a pen in his hand By emzap
12
300
11/05/2014 at 21:26
by Dustin
Missed a long run
By Magnet0812
1
203
11/05/2014 at 20:10
by booktrunk
Long run or Taper?
Marathon Training help!  By SteveYates
9
258
11/05/2014 at 19:02
by SteveYates
Working out the core?
Any exercises for posture? By Dan Hayter
5
292
11/05/2014 at 18:18
by MemsahibR
3
224
11/05/2014 at 17:56
by The Grinch 2
15
566
10/05/2014 at 21:30
by Just Run
Saturday 10th May 2014
I picture us together By Little M.iss Happy
13
286
10/05/2014 at 20:48
by NZChristine
1
153
10/05/2014 at 15:37
by Tigerfoot
Building up to 10k run
Ran 3 miles in 28 minutes. Was proud then someone said that's rubbish By Adam Wilkins
19
703
10/05/2014 at 15:10
by Adam Wilkins
Friday 9th May 2014
Sun down Friday night up on city lights here I go start it out I like By emzap
18
341
09/05/2014 at 21:55
by RFJ
33
1246
09/05/2014 at 15:40
by Chris Hob
Good length for weekly long runs?
How long can they be? By Dan Hayter
29
1125
09/05/2014 at 06:18
by Sub80HM
Thursday 8th May 2014
What's up with my heart when it skips a beat (skips a beat). By birkmyre
24
478
08/05/2014 at 22:18
by Blisters
12 week marathon plan
Is it enough  By scooterhax
10
650
08/05/2014 at 21:48
by Clag
Hill reps
By Focaccia
20
779
08/05/2014 at 17:14
by StopGenocideInGaza
 
Three Peaks
Advice welcome! By Twinkletoes
0
114
08/05/2014 at 16:02
by Twinkletoes
Wednesday 7th May 2014
If there's one great day, if there's one great height By birkmyre
21
430
07/05/2014 at 22:57
by An Other Half
 
4
260
07/05/2014 at 20:55
by Demolisher
Overweight and unfit
Help and advice please By Rob Dunn 4
13
875
07/05/2014 at 20:45
by StopGenocideInGaza
 
Talkback: RW Race Report - Bournemouth Bay 10K
A favourite event of mine (even at 70) and well organised (ran the 10k). The organisers asked for feedback but unfortunately no response.&nb... By colin fry 5
0
143
07/05/2014 at 17:01
by colin fry 5
 
Spinning....
Does it improve stamina, recovery etc.... By Matty30
3
265
07/05/2014 at 16:52
by nikkynoo
Train low
Low carb / early morning training By Leigh Andrews
9
337
07/05/2014 at 14:38
by Also-ran
Talkback: Commuters encouraged to Run2work
I do run-from-work regularly. I don't do run2work: 1) Running to work requires more than a shower. You have to cool down so you need at leas... By martinlie
8
454
06/05/2014 at 23:56
by martinlie
2
195
06/05/2014 at 21:59
by Becky Breakwell
Tuesday 6th May 2014
When I'm with you baby By Little M.iss Happy
22
586
06/05/2014 at 21:53
by alehouse
 
New challenge
Just run first marathon and looking for next challenge! By Tony Ado
3
229
06/05/2014 at 16:04
by stutyr
 
Breaking 40min 10k
By Stephen Poole
48
18070
06/05/2014 at 14:04
by CC82
The Most Simple Training Plan
My experiment in simple thinking... By C P 31
11
402
06/05/2014 at 10:22
by C P 31
Monday 5th May 2014
Take time to see the wonders of the world By Little M.iss Happy
24
464
05/05/2014 at 21:59
by NZChristine
A year to become a true runner...
The 3 Pillars of Running By Birthofarunner
39
1700
05/05/2014 at 17:46
by Sub80HM
4
341
05/05/2014 at 17:44
by wgnable
 
Talkback: RW's Ultimate Marathon Schedule: Sub-4:15
I thought with marathon plans you were supposed to have an easier long run every 4 weeks, so 3 weeks getting longer then one week lower mile... By Deborah Swann
2
453
05/05/2014 at 11:45
by Anne Solley Clumsy
Sunday 4th May 2014
Oh, its a long time since I saw you By birkmyre
25
567
05/05/2014 at 07:20
by Red Haired Girl
3
265
04/05/2014 at 21:27
by BeccaB
4
272
04/05/2014 at 21:22
by fiona87
Training For The 'Right' Distance
The Mileage Link Between Training and Racing By Moraghan
160
35173
04/05/2014 at 18:50
by Dan Drisc
Saturday 3rd May 2014
He's laughing with another girl By birkmyre
13
349
03/05/2014 at 23:27
by Blisters
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