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GNR in 6 weeks
 By Craig Pattison
2
287
16/09/2013 at 20:48
by Craig Pattison
Sunday 15th September 2013
The sky is crying, the streets are full of tears By Blisters
25
444
15/09/2013 at 23:30
by NZChristine
93
3604
14/09/2013 at 21:52
by kelvin chadwick
Saturday 14th September 2013
You pretend you're high By Little M.iss Happy
34
471
14/09/2013 at 21:19
by Other Half
Tired legs
By Speedy Seagull
4
243
14/09/2013 at 20:26
by DT19
Transitioning to mid-foot striking for a half marathon
Will I be able to midfoot strike a half marathon in 8 weeks? By Running Pelican
10
1024
14/09/2013 at 00:12
by DimYardy
Friday 13th September 2013
Hello darkness, my old friend, By birkmyre
19
329
13/09/2013 at 23:40
by Pammie*
Need advice on 5km <20min
By Michael Vallez
8
491
13/09/2013 at 15:36
by Nayan
 
Talkback: Make me a better runner - Bootcamp Pilates
Coming from a fellow who also takes advantage of Bootcamp Pliates, I strongly recommend this training program for everyone who wants to shed... By larah byrne
0
88
13/09/2013 at 13:48
by larah byrne
 
Talkback: Post-Marathon: Recover your Running Mojo
Gained a new pb by 34 minutes, even though i missed out on a four hour race, i was only 17 mins away. I just need to find that miracle solut... By Royston Crandley
7
860
13/09/2013 at 08:54
by usman ali
Thursday 12th September
Rain clouds roll over the hills, bringing darkness from above By Dustin
17
271
12/09/2013 at 23:47
by Blisters
Sore muscles
Can I sub a run for a swim? By Gorms
4
264
12/09/2013 at 19:51
by Red Stripe
2
221
12/09/2013 at 17:09
by anniesophie
Training For a 10k
Brisk Runs By mark robertson 15
5
280
12/09/2013 at 10:53
by mark robertson 15
Wednesday 11th Sept 2013
Born down in a dead man's town By birkmyre
19
273
11/09/2013 at 22:05
by postie postie
hydration??
By jo jogs
6
280
11/09/2013 at 19:43
by RicF
9
361
11/09/2013 at 19:13
by Christopher Brown rhedeg
 
Talkback: Training Diary: Take Note
Thank you to share By tuoyu0306@yahoo.com tuoyu0306@yahoo.com
0
295
11/09/2013 at 17:36
by usman ali
Interval training & sprinting
Advice on sprint duration By Jim OReilly
7
400
11/09/2013 at 13:04
by Millsy1977
Coaching a 12 year old for a 1 mile race
School Cross Country By SmilingSnail
2
274
11/09/2013 at 12:23
by robT
15
878
11/09/2013 at 11:25
by Leslie H
Tuesday 10th September 2013
I been laid off from work  By birkmyre
15
310
10/09/2013 at 22:39
by postie postie
Monday 9th September 2013
To tempt you in and drive you far away By birkmyre
18
294
09/09/2013 at 22:54
by Blisters
Help needed (Wanting to become serious)
Need help with training to become a more fitter runner. By Woody2
4
320
09/09/2013 at 21:11
by DT19
 
X-Trainer 6 Mile Brisk
By mark robertson 15
0
91
09/09/2013 at 16:51
by mark robertson 15
Walking and Responding to Back Pain
Two general, and hopefully straight-forward, queries By CitizenErased
6
144
09/09/2013 at 16:50
by CitizenErased
2
289
09/09/2013 at 13:00
by Laurence Everitt
11
2359
09/09/2013 at 10:55
by Lawrence Bromley
 
10
563
09/09/2013 at 09:51
by Johnny2323
Talkback: The power of walking
I hadn't contemplated putting walking into my week. I shall make some effort to. By Scott Thompson 7
3
159
09/09/2013 at 09:36
by ftm42
Sunday 8th September
Wind me up Put me down Start me off and watch me go By postie postie
24
404
08/09/2013 at 22:04
by alehouse
HADD training plan
Srtarting off with HADD training By Johnnybike
3703
134495
08/09/2013 at 20:15
by Dr.Dan
How to keep the improvements coming?
How far is realistic? By Daeve
8
358
08/09/2013 at 19:39
by Leslie H
2
177
08/09/2013 at 10:57
by RicF
Saturday 7th September 2013
She is like the lady down the road By Little M.iss Happy
17
228
07/09/2013 at 22:18
by RFJ
 
Training Advice Too Many Schedules
Do I need to step it up?? By JIacangelo
0
96
07/09/2013 at 11:31
by JIacangelo
 
Over training
By tom o connor
2
190
07/09/2013 at 00:11
by tom o connor
Friday 6th September 2013
(Woof woof) By alehouse
22
375
06/09/2013 at 18:58
by RFJ
Running sub 40
By Anthony Cahalan
5
489
06/09/2013 at 15:29
by Ballesteros
13
548
06/09/2013 at 13:41
by Wenty
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