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Saturday 14th December 2013
You're looking for a way out, I can feel it By Little M.iss Happy
16
412
14/12/2013 at 23:19
by Dustin
 
2013 New Year New PB's
Put your targets for 2013 down and come back next year to see how you've done.... By Stan Trinket
34
1520
14/12/2013 at 14:01
by literatin
Friday 13th December 2013
You're a good soldier Choosing your battles By emzap
14
436
13/12/2013 at 20:06
by birkmyre
Friday 13th December 2013
I wanna be young the rest of my life By birkmyre
1
134
13/12/2013 at 06:48
by birkmyre
Thursday 12th December
you better be rich, or be real good at cooking By Dustin
14
281
12/12/2013 at 22:40
by Paddy U.T.M.
9
355
12/12/2013 at 14:59
by rainbowrunner
 
13
795
12/12/2013 at 13:21
by NineDeuce
British military fitness training
Thoughts  By mark pearson 8
7
601
12/12/2013 at 13:03
by Mungus
19
633
12/12/2013 at 11:22
by AgentGinger
Wednesday 11th December 2013
Been working so hard By birkmyre
19
466
11/12/2013 at 20:16
by alehouse
Tuesday 10th December 2013
It's getting close to sundown By Little M.iss Happy
11
265
10/12/2013 at 21:03
by birkmyre
Marathon training on 3 runs a week
Long run and what else? By Jane Simons
2
325
10/12/2013 at 08:54
by Jane Simons
Monday 9th December 2013
You know it doesn't make much sense By Little M.iss Happy
18
396
09/12/2013 at 22:39
by Blisters
 
Asics 262
Excited By Ruffles
22
991
09/12/2013 at 10:53
by Ruffles
Sunday 8th December 2013
It's rainin' but there ain't a cloud in the sky By Little M.iss Happy
17
324
08/12/2013 at 21:08
by Other Half
 
FIRST Marathon Training query
By Richard Worrall 4
5
418
08/12/2013 at 17:40
by Fishy1
 
Talkback: Fast (er) Food
Made the fish and chips last night but substituted hake for the salmon and used cayenne chilli powder instead of chilli flakes. Totally deli... By Chippy tea
0
137
08/12/2013 at 12:14
by Chippy tea
Saturday 7th December 2013
I wanna move with the seasons By Little M.iss Happy
15
289
07/12/2013 at 20:29
by alehouse
 
180 miles in 7 days
need some help and advice please By Rich Price2
14
566
07/12/2013 at 14:22
by Mmmatt
10
424
06/12/2013 at 22:23
by mark pearson 8
Friday 6th December 2013
On a warm summer's evenin' on a train bound for nowhere, By Little M.iss Happy
21
466
06/12/2013 at 21:45
by Blisters
Help!! I have been ill
I need emergency training advice By Paul Redmond 5
9
416
06/12/2013 at 14:41
by booktrunk
MK Marathon
By Paul Gunn 9
18
693
05/12/2013 at 23:44
by Ballesteros
Thursday 5th Dec 2013
Born into a war and peace By birkmyre
23
513
05/12/2013 at 22:31
by Blisters
Help! What to do in the gym!
Help! What to do in the gym! By Yiannis Christodoulou
4
326
05/12/2013 at 21:50
by Millsy
Wednesday 4th December 2013
A little birdie whispered in my ear By Little M.iss Happy
19
351
04/12/2013 at 23:52
by Blisters
Training for sub 1.30 half marathon
Looking to knock 4+ mins off my PB By runmum
47
4012
04/12/2013 at 22:06
by Leslie H
Multiple Interest and Extra Benefits - Charity Running Support
Charity Running with Expertise By Bushrun
13
431
04/12/2013 at 17:57
by Millsy
sub 3 London 2014-from a 42 min 10k?
possible or injury waiting to happen? By running eye
35
1392
04/12/2013 at 07:14
by andrews148
Tusday 3rd December 2013
Yeah, you can be the greatest By Little M.iss Happy
18
277
03/12/2013 at 22:28
by alehouse
7
359
03/12/2013 at 19:00
by Toro
5k & 10k plan
By Jack Grudgings
4
421
03/12/2013 at 17:44
by Jack Grudgings
Serious Training
Is this plan going to be effective? By Woody2
7
280
03/12/2013 at 17:20
by PaulDC
2
259
03/12/2013 at 16:05
by seren nos
Daniels "no mans land"
By Tom Rendell
12
513
03/12/2013 at 15:11
by RicF
Monday 2nd December 2013
Well, Billy rapped all night about his suicide By alehouse
18
415
02/12/2013 at 20:34
by Little M.iss Happy
 
7
490
02/12/2013 at 12:18
by Cake
Marathon training
slow paced runs or near race pace ??? By running eye
11
471
01/12/2013 at 22:17
by running eye
Sunday 1st December 2013
There's a Victorian tin By Little M.iss Happy
13
228
01/12/2013 at 22:14
by Blisters
12 km specific time
trg ideas By GDZF
10
596
01/12/2013 at 21:53
by GDZF
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