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Smashing my PB
Beating my 10K PB - Is it possible to wipe 5 minutes off it.  By Tom scott 6
19
671
08/05/2013 at 17:41
by Stevie G .
 
Talkback: Race review: Greater Manchester Marathon
I ran this Manchester marathon.and wow it was a fantastic day from start to finish,the support was amazing.i watched London week before and ... By rick slater 2
10
349
08/05/2013 at 17:25
by ptricia
Running + 12 hour shifts
By Bicko
6
174
08/05/2013 at 16:36
by SideBurn
Tuesday 7th May 2013
Silent darkness creeps into your soul By birkmyre
20
252
07/05/2013 at 23:20
by Blisters
 
Just finished 5k need help with 10k
By mike96
2
177
07/05/2013 at 14:41
by Max's Mum
Base Training
Help required. By Kenneth Horner
11715
58741
07/05/2013 at 13:02
by mark robertson 15
The RW Race-Time Predictor
does it match your times? By Sean Fishpool
260
29472
07/05/2013 at 12:01
by ian Statham
 
Sub 1:50 Half Marathon.
Anyone else trying to break this barrier? By TimR
59
1974
07/05/2013 at 11:52
by TimR
 
City of London Runners
Is there a running club in the City By Graham "legs in threads"
4
1410
07/05/2013 at 11:39
by Tim Jones 31
 
Talkback: Virgin London Marathon: Running Legends’ Advice
God is not a panacea  there is always something to try.  By dennis mike
0
486
07/05/2013 at 07:13
by Melinda Alex
Monday 6th May 2013
I used to think maybe you loved me now baby I'm sure By Little M.iss Happy
14
220
06/05/2013 at 20:28
by donaldo
Cross-training for a gym-hater?
By bookworm-airhead
10
454
06/05/2013 at 15:57
by bookworm-airhead
 
Talkback: Your Rules of Running
Get a sports massage, these guys are good- www.massagemuswellhill.co.uk By alex nielsen
10
455
06/05/2013 at 13:48
by isabelle milligan
 
GNR 2013
By Jon Howorth
3
132
06/05/2013 at 13:38
by DT19
dynamic stretching
By Mathias Gaillard
4
222
06/05/2013 at 13:07
by SeaLark
Sunday May 5th 2013
He always beat me at subbuteo.. By Dustin
17
304
05/05/2013 at 23:50
by NZChristine
 
Safe training
By John Bradley 8
0
133
05/05/2013 at 23:44
by John Bradley 8
Feeling Tired on Long Runs
By iluvstaffies
7
310
05/05/2013 at 20:23
by Stevie G .
Plantar fasciitis and HM on Sunday
Typical innit By goji
7
202
05/05/2013 at 14:07
by goji
22wk marathon training
What to do before starting 18wk plan By AdamJBristol
6
217
05/05/2013 at 11:40
by ALJ
 
Talkback: All You Need To Know About Online Entry
By mzb
1
865
05/05/2013 at 11:23
by Geoff Stobbs
Saturday 4th May 2013
I feel the wind blowing through my doorway By Little M.iss Happy
19
283
04/05/2013 at 22:19
by Blisters
Sub 2.30 marathon plan?
By little lass
6
397
04/05/2013 at 16:22
by PhilPub
 
Just finished 5k need help with 10k
By mike96
0
69
04/05/2013 at 16:20
by mike96
 
Talkback: Ready, Steady: Balance Disc Exercises
in depth intervie In-depth interviews are a useful qualitative data collection technique that can be used for a variety of purposes, in... By mahadi hasan
1
325
04/05/2013 at 00:35
by Gray lumb
Friday 3rd May 2013
By birkmyre
16
204
03/05/2013 at 23:49
by Blisters
 
Accurate Distance Measurement
By runellierun
7
2612
03/05/2013 at 22:36
by sarah shuttleworth 2
 
Talkback: Salomon City Trail
Hey what about N Ireland we would like something free  By David Higgins
0
62
03/05/2013 at 17:44
by David Higgins
 
Talkback: Tribute to Boston
will there be any boston t shirts available in the uk/?? By mark fisher 11
3
94
03/05/2013 at 17:40
by Steven Robertson 4
 
Training for sub 40 10k in 7 weeks time
By Richard36
12
1218
03/05/2013 at 16:52
by DT19
 
Training For The 'Right' Distance
The Mileage Link Between Training and Racing By Moraghan
143
23984
03/05/2013 at 16:51
by DT19
Talkback: Top Seeded: Seeds to Increase Speed
Chia seeds are great with some agave nectar and the juice of a lime - trick is not to make 'em too thick and mix them the night before so th... By pursuedbyangrybees
9
577
03/05/2013 at 15:25
by CheesyRider - Born to be Mild
 
Maintaining fitness after the VLM
By mantona
0
89
03/05/2013 at 13:02
by mantona
Endurance Phase - Building Up Milage
By Luke F 31
3
177
02/05/2013 at 21:55
by Luke F 31
Thursday 2nd May 2013
Come gather 'round people By Pammie*
27
303
02/05/2013 at 21:35
by RFJ
 
What's a decent target time for 5K?
By Nath7
6
481
02/05/2013 at 15:24
by marathon molly
Help for a new runner please.
By John Jenkins 8
3
129
02/05/2013 at 08:32
by chubby bloke
 
Talkback: Bupa - My first run
I was there, i was there! I love the fact that I can register online, if I want to take a part in Bupa  By OnlineButcher
2
93
02/05/2013 at 07:18
by xine267
Wednesday 1st May 2013
When I was small, and christmas trees were tall By Little M.iss Happy
16
175
01/05/2013 at 22:25
by alehouse
81 to 120 of 18,823 threads
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