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whats the best app for iphone that has a ghost run function?
i want to have an app that races against me during training By Matthew Gilbert 2
1
189
13/08/2014 at 08:32
by Tiramisu
Tuesday 12 August 2014
There ain't no reason you and me should be alone tonight By emzap
26
469
12/08/2014 at 22:52
by birkmyre
 
Sub 17 5k
tips for a novice By The Ginger Bullet
14
791
12/08/2014 at 20:17
by joshua taylor-brown
11
449
12/08/2014 at 20:00
by booktrunk
SUSTAINABLE training - what does it look like?
How do you keep your running habit sustainable for the long term and what do do in the face of information overload!? By Sam Burton
5
358
12/08/2014 at 12:08
by Tiramisu
Monday 11th August
You keep me running round and round By Dustin
23
414
11/08/2014 at 21:47
by Blisters
fat with an achilles injury
Achilles injury-51 kilos do I need to loose weight?! By Kate5
32
1153
11/08/2014 at 19:22
by Screamapillar
Lower body leg strengthening
Dead legs for days By Ian Travis2
4
290
11/08/2014 at 11:42
by PhilPub
Sunday 10th August 2014
All this talk of getting old It's getting me down my love By emzap
14
328
10/08/2014 at 22:28
by Dibs3690
 
Lower body leg strengthening
Dead legs for days By Ian Travis2
0
86
10/08/2014 at 18:48
by Ian Travis2
Saturday 9th August 2014
Well since she put me down I 've been out doin' in my head By birkmyre
17
328
09/08/2014 at 21:29
by RFJ
 
Improve My 5Kms Times
How To Get Better Time By ManBolt
11
609
09/08/2014 at 15:50
by BarefootTed
Friday 8th August 2014
You gotta take your time By birkmyre
25
432
08/08/2014 at 22:44
by Rocky3
Thursday 7th August 2014
I've been running hot By birkmyre
20
419
07/08/2014 at 21:44
by RFJ
Injury Prevention
By Tiramisu
7
474
07/08/2014 at 12:55
by Tiramisu
 
Jersey Marathon Training - i want to do well!
i am picking our brains By trixeepoo
3
287
07/08/2014 at 09:57
by trixeepoo
Wed 6th August 2014
I'm hanging on the wire By birkmyre
19
395
06/08/2014 at 20:29
by alehouse
18
608
06/08/2014 at 11:49
by StopGenocideInGaza
Tuesday 5th August 2014
Travelling in a fried-out Kombi By birkmyre
15
320
05/08/2014 at 22:30
by Other Half
Advice needed - can't complete long runs
could not complete last three long runs - why? By David Murray3
11
631
05/08/2014 at 13:06
by popsider
sub 1:35 half marathon
By Jonathan Black 8
26
5492
05/08/2014 at 12:13
by Richard Ray 6
Help! Car knackered, need to cycle to work
A classic case of "life getting in the way" By Aleik
9
258
05/08/2014 at 09:05
by Aleik
Monday 4th Aug 2014
Now the party's over, I'm so tired  By birkmyre
20
427
04/08/2014 at 21:12
by RFJ
Sub 20 5k training plan
By Vishal Aurora
6
486
04/08/2014 at 18:34
by Aleik
 
Talkback: How to organise your own ultra marathon
Wow well done - that is a brave run. By Brian Slack
3
242
04/08/2014 at 11:30
by Rhalou
Sub 40 10 k sub 20 5 k in three months
Training Advice  By kodie thompson
34
1639
04/08/2014 at 09:47
by Rob Edwards 9
Sunday 2nd August 2014
when will we see your like again By alehouse
20
570
04/08/2014 at 03:07
by NZChristine
Saturday 2nd August 2014
You took my heart from the dark By Little M.iss Happy
10
260
02/08/2014 at 22:35
by alehouse
Friday 1st Aug 2014
I've seen that road before it always leads me here By birkmyre
17
381
01/08/2014 at 23:28
by emzap
Thursday 31st July 2014
I want to ride it where I like By birkmyre
19
345
31/07/2014 at 20:25
by Dibs3690
Treadmill speed
Treadmill speed By FfKWB
2
218
31/07/2014 at 18:33
by booktrunk
10
1153
31/07/2014 at 17:45
by Michael Veevers
 
Clapham Common Tabata Sessions...
Anyone fancy it? By Dan Landi
0
502
31/07/2014 at 10:14
by Dan Landi
 
Thursday 231st JUy 2014
I want to ride it where I like By birkmyre
1
151
31/07/2014 at 08:46
by Nose Nowt
Wed 30th July 2014
One fine day I'm gonna be the one By birkmyre
20
371
30/07/2014 at 22:23
by RFJ
Talkback: Top five marathon warm-up races
No Northern options?? By LisaLamb
7
432
30/07/2014 at 12:19
by Millsy
Tuesday 29th July 2014
Tommy used to work on the docks  By birkmyre
15
312
29/07/2014 at 21:04
by Little M.iss Happy
 
Tuesday 29th July
Tommy used to work on the docks  By birkmyre
0
146
29/07/2014 at 05:57
by birkmyre
Monday, 28 July 2014
Na na na, come on By chickadeee
24
443
28/07/2014 at 18:04
by Little M.iss Happy
Diet
By td43
11
583
28/07/2014 at 15:15
by Tiramisu
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