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4
302
31/03/2016 at 22:00
by Alexi
Thursday 31st March 2016
5, 3, 2011, let's move! By Little M.iss Happy
14
283
31/03/2016 at 19:59
by An Other Half
Quickest workout to regain fitness
Advice please By Steve Auton
3
258
31/03/2016 at 16:35
by booktrunk
Hill training
By Monique Lucas
3
256
31/03/2016 at 08:46
by Monique Lucas
Talkback: Raynaud's Syndrome in runners
I really suffer from Raynauds - I have to keep handwarmers in my gloves and sometimes my hands still freeze up.  I have been known to k... By sixpackchick
15
651
30/03/2016 at 22:15
by Jammy Jogger
Wednesday 30th March 2016
A legacy so far removed, one day will be improved. By Little M.iss Happy
19
351
30/03/2016 at 21:16
by RFJ
Marathon training - missed long run
Injury - missed long run By Liz Rawlings
2
190
30/03/2016 at 20:45
by booktrunk
 
Talkback: Exercise trumps diet in weight management for all ages
The survey does not show direction of causality (or whether another factor is influencing both) only that lower BMI is associated with highe... By SteveCRunner
0
98
30/03/2016 at 14:43
by SteveCRunner
Tuesday 29th March 2016
On glory day we'll get the gifts of heaven up above By Little M.iss Happy
23
416
29/03/2016 at 22:25
by RFJ
Paris Marathon
Paris Marathon By South London road runner
52
9305
29/03/2016 at 11:39
by Big eyed Sid
 
Talkback: Post Marathon: The key to Recovery
I did my 1st Marathon just over 3 weeks ago and my legs (especially my knees) still don't feel right.  I've done no running but had a c... By No1Spank
1
135
28/03/2016 at 23:14
by cougie
Monday 28th March 2016
It was a strange place and a tender age; I was just a babe in school By Little M.iss Happy
17
278
28/03/2016 at 19:43
by Dustin
 
Talkback: Which types of milk are best for runners?
This blog post starts with a question but then doesn't seem to answer the question. It merely lists nutritional facts about different types ... By Cloggy Abroad
0
115
28/03/2016 at 12:47
by Cloggy Abroad
2
225
28/03/2016 at 07:39
by lou Diamonds
Sunday 27th March 2016
You drop the phone By Little M.iss Happy
13
301
28/03/2016 at 03:07
by Dibs3690
 
Athens marathon 2016
Anyone else run this? By KT10
2
176
26/03/2016 at 23:31
by KT10
Saturday 26th March 2016
There's a still in the street outside your window By Little M.iss Happy
17
306
26/03/2016 at 20:40
by Olliepop
Will I be ready?
Marathon advice By venus de pablo
4
272
26/03/2016 at 14:00
by cougie
Friday 25th March 2016
I don’t do yoga, never tried Pilates By Little M.iss Happy
11
287
26/03/2016 at 06:43
by Welshpoppy
Thursday 24th March 2016
Ever seen a blind man cross the road By Welshpoppy
15
319
24/03/2016 at 22:36
by Olliepop
Marathon Training - anyone else knackered?
I'm so tired! By liz casey 2
16
545
24/03/2016 at 17:30
by Zouse
 
35min 10km/17min 5km in 8 months?
Looking for advice how to go about training for these goals. By Matthew Head
37
2299
24/03/2016 at 12:28
by Matthew Head
Wednesday 23rd March 2016
Hold my hand while you cut me down By Little M.iss Happy
19
355
23/03/2016 at 21:27
by RFJ
Brag about that new PB (personal best time)
Or season's best By Muttley
26
990
23/03/2016 at 20:13
by Muttley
Hill Sprint Advice
assistance with programming By RosscoMcC
5
275
23/03/2016 at 10:38
by cougie
1:25 GNR
Help me I am one paced By glen franklin
20
3257
23/03/2016 at 06:52
by Callum Sanderson
Tuesday 22nd March 2016
'Come on in and see what's happening. / Pay the price, get your tickets for the show' By Olliepop
12
271
22/03/2016 at 21:42
by alehouse
4
290
21/03/2016 at 23:15
by mcawle
Monday 21st March 2016
'I may be crazy / But it may just be a lunatic you're looking for.' By Olliepop
15
311
21/03/2016 at 21:44
by Olliepop
Multiple lap long run
Anyone done this? By Pie Runner
19
828
21/03/2016 at 14:54
by RunningMax
Sunday 20th March 2016
It's the thrill of the fight By Dibs3690
22
449
20/03/2016 at 23:27
by Olliepop
 
Talkback: 6 alternatives to refined sugar
Unfortunately you are describing a load of things that are not only a complete waste of money, but can also give you gut problems and more. ... By Phil_H
4
277
20/03/2016 at 21:36
by chubby bloke
Saturday 19th March 2016
You talk like Marlene Dietrich And you dance like Zizi Jeanmaire By Welshpoppy
18
355
19/03/2016 at 21:05
by alehouse
Friday 18th March 2016
Now war is declared, and battle come down By Little M.iss Happy
11
265
18/03/2016 at 17:12
by Little M.iss Happy
Max Heart Rate
How to measure? Mine is over 200! By HK Pink Lady
7
289
18/03/2016 at 15:39
by Jan77
 
1
125
18/03/2016 at 10:18
by Bellboy78
Thursday 17th March 2016
The pipes, the pipes are calling By alehouse
16
281
17/03/2016 at 22:15
by An Other Half
 
Quad pain
By LSS
1
156
17/03/2016 at 12:12
by acp
First 10K race help
10K  By Sophie Brown3
4
269
17/03/2016 at 08:11
by cougie
Talkback: Should I run with a cold?
I've always followed this advice. Indeed, I have just done so. I often find running with a head cold helps to "clear me out". The exercise o... By Richard Allen 9
1
167
16/03/2016 at 21:52
by senidM
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