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Wednesday 16th June
Having been some days in preparation a splendid time is guaranteed for all By Barnsley Runner
64
314
17/06/2004 at 07:12
by Barnsley Runner
 
ooo thats tight...
idea's on stretching please!!! By yeah I know
2
108
16/06/2004 at 20:21
by Dangly Spice
hr is this weird
By marine wannabe
2
104
16/06/2004 at 14:49
by cougie
6
174
16/06/2004 at 14:36
by marine wannabe
F.A.O. Salford Rower
Thanks . . . By ergo-phobic
4
202
16/06/2004 at 10:19
by Chaos
 
Local runners
By Nurse Gladys
2
586
16/06/2004 at 09:05
by Nurse Gladys
Tuesday 15th June
A sign stands over a door, it says By TimSutton
53
346
16/06/2004 at 00:38
by Pantman
 
Biddick Woods, Shiney Row
Other runners wanted By Zero
0
200
15/06/2004 at 20:55
by Zero
 
Speed Work
By ANewStart
2
264
15/06/2004 at 19:33
by TimSutton
 
Comeback Kings & Queens
Your stories of ultimate success from injury By nrg-b
24
397
15/06/2004 at 14:39
by Dipsy
Monday 14th June
Once more unto the breech, dear friends By Blisters
64
360
15/06/2004 at 09:58
by popsider
new recruit
By marine wannabe
5
147
15/06/2004 at 08:07
by Oook!
 
Great North Run training!!
starts today.... By Tizzy
10
172
14/06/2004 at 21:09
by Tizzy
 
RW 10K Training Plan
What do you think? By 40 minutes
3
343
14/06/2004 at 19:07
by 40 minutes
Getting rid of a Women's Belly..help needed.!
Big Belly By nicola wallington
5
316
14/06/2004 at 17:14
by nicola wallington
8
140
14/06/2004 at 17:10
by Barnsley Runner
 
0
93
14/06/2004 at 14:30
by Rick Hefley
 
Rest Days??
By Roxy Bird
52
303
14/06/2004 at 13:01
by Tom.
 
A heart rate question
Higher in the morning than evening By Frisky Piskie
9
330
14/06/2004 at 11:58
by paskha
3 months off running...
Am i now as unfit as when I started? By Tinks
3
119
14/06/2004 at 11:41
by Johnny J
Sunday 13th June
Its my 30th so I wanna start the thread! By Speedie
56
307
13/06/2004 at 23:39
by Plodding Hippo
 
2
187
13/06/2004 at 20:23
by LOK
Saturday 12 June
I wear newspaper for pants, and a tshirt that says "damn, I'm good" By LizzyB
51
262
13/06/2004 at 09:24
by LizzyB
 
Running in the heat
How DO you do it? By Jen (puffing away)
11
255
12/06/2004 at 19:11
by Desert Man
Race day
By heps
2
176
12/06/2004 at 17:02
by heps
 
Help with my Heart rate
Heartrate monitors By Debbie Reeves
7
279
12/06/2004 at 09:23
by SHADES
Friday 11th June
You may be the President Of The United States, By TimSutton
45
220
12/06/2004 at 00:56
by Sam Panther
If I run really fast
How far will I go ? By MooooooooooseT
9
135
11/06/2004 at 18:46
by Potting Shed
 
Marathon soon + calf niggle = ?
What to do? By Lee G
4
435
11/06/2004 at 13:31
by LizzyB
 
Back in action
After 5 weeks By Ex Pudsey Bear
2
148
11/06/2004 at 07:26
by Ex Pudsey Bear
Thursday June 10th
Made a fatal mistake Like I did once before By Mike S
49
238
10/06/2004 at 23:29
by M.
 
Bottle carriers
By Livvy80
2
204
10/06/2004 at 20:17
by Scooby Snax
Etiquette
How to deal with mocking kids By Podro
54
418
10/06/2004 at 19:07
by 577
 
Help a runner out!
second marathon training By 577
0
77
10/06/2004 at 19:03
by 577
31
173
10/06/2004 at 14:20
by Treadmill
17
127
10/06/2004 at 11:31
by Seppuku
Wednesday 9 June 2004
If you hunger for what you see you'll take it eventually By nrg-b
64
331
10/06/2004 at 07:08
by Plodding Hippo
 
0
310
09/06/2004 at 23:10
by tinka
7
119
09/06/2004 at 19:25
by Andrew Whaley
Tempo Pace
By Paul Gribbon
2
382
09/06/2004 at 14:50
by Johnny J
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