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Long preparation
Pounding the pavements By yeah I know
1
151
23/08/2004 at 11:40
by Minks
Sunday 22nd August
Take these words & stick them in your head, By TimSutton
66
513
23/08/2004 at 06:45
by Welshpoppy
Saturday 21st August
Once I thought I saw you in a crowded hazy bar By TimSutton
41
357
22/08/2004 at 08:54
by Broadsword Calling Danny Boy
20
254
21/08/2004 at 20:30
by Tizzy
The Trouble with Training
So many ways, so little time ... By Minks
9
301
21/08/2004 at 19:46
by Johnny J
 
Walking as Recovery
By stuart m b
1
426
21/08/2004 at 17:14
by Alex S
16
243
21/08/2004 at 08:49
by Riazor Blue
Friday 20th August
Mother Superior Jumped the Gun By Barnsley Runner
62
470
21/08/2004 at 07:01
by Plodding Hippo
 
Training Software
any recommendations? By Snuffles
0
308
20/08/2004 at 18:23
by Snuffles
Feeling so down
By Ailments Galore
5
265
20/08/2004 at 15:13
by Ailments Galore
Treadmill Hill Training
Am I only doing half a workout by not going downhill? By Nelson de Bosco
5
445
20/08/2004 at 12:49
by venom
Do you need help?
RW might be able to provide it... By Oh Its you
86
679
20/08/2004 at 11:47
by Shambler
 
7
170
20/08/2004 at 08:45
by Michelle Bayliss
Altitude training
All time high? By Hollywood (busy on runsaturday.com)
11
225
20/08/2004 at 01:19
by Hollywood (busy on runsaturday.com)
Thursday 19th August
I carn't find a reason to stay but I don't want to go By TimSutton
89
560
20/08/2004 at 00:22
by Tom.
Which burns more fat?
a heart rate question By  Jj
190
1330
19/08/2004 at 22:28
by Barnsley Runner
Blood donation and training
By Badly Drawn Bloke
5
204
19/08/2004 at 21:25
by Beanz52
6
178
19/08/2004 at 17:59
by Migs
My first afternoon run
It hurts!! By smg2975
9
136
19/08/2004 at 17:27
by Becky S
 
Buddy Required
West Yorkshire By smg2975
11
200
19/08/2004 at 16:51
by Barnsley Runner
3
193
19/08/2004 at 16:47
by Mr Sandman
4
2673
19/08/2004 at 12:08
by HMG SunflowerSoph
Wednesday 18 August
under bridges, over bridges, to our destination By LizzyB
79
566
19/08/2004 at 01:09
by Hollywood (busy on runsaturday.com)
 
HELP! 3 weeks to race
By Stefan Gallagher
3
151
18/08/2004 at 19:46
by Johnny J
Percentages
I'm a bit stupid By Jon Pepper
8
276
18/08/2004 at 19:28
by Cuthbert Flump
 
Treadmills
advice please By Tara.
9
308
18/08/2004 at 17:16
by Tara.
Two 1/2 m in two weeks!
A good or bad idea? By Gits
21
251
18/08/2004 at 16:33
by Deirdre Philpott
 
Chorley AC and Tri
any members on here? By Rover Queen
4
320
18/08/2004 at 16:21
by Rover Queen
My 1st 10k run
By Clare Pryde
37
376
18/08/2004 at 15:50
by JJ Flash
4
267
18/08/2004 at 14:41
by mellifera
 
Running in Cape Town
Does anyone know of a running club in Soth Africa / Ruuners Worls equivalent By Sarah Reed 2
2
170
18/08/2004 at 10:05
by Johnny J
 
Wednesday 18th August
Well the room is so stuffy, I can hardly breathe By Barnsley Runner
0
168
17/08/2004 at 23:59
by Barnsley Runner
Tuesday 17th August
I told him he should try standing in a queue at Brentord FC on a Saturday By popsider
54
453
17/08/2004 at 23:46
by Blisters
 
Speedwork help!
I've neglected it... urgent assistance needed! By SimonWard321
2
438
17/08/2004 at 13:51
by SimonWard321
2
288
17/08/2004 at 11:30
by Ultracat
3
179
17/08/2004 at 09:22
by MartinH
Drinking while running
By suzi machen
16
209
17/08/2004 at 09:18
by suzi machen
 
first marathon ( i hope)
any tips or advice By Margica
2
290
17/08/2004 at 08:51
by Margica
Monday 16th August 2004
Open up the window, let some air into this room By Welshpoppy
43
485
17/08/2004 at 06:41
by Welshpoppy
want to get quicker
By Peter Kennedy
3
286
16/08/2004 at 23:35
by Barnsley Runner
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