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I did it
What? An ice bath By Stickless
25
395
21/04/2004 at 12:44
by MarkM
 
Ron Hill
Keep on Running, Sheffield By haileunlikely
0
238
21/04/2004 at 11:39
by haileunlikely
 
Herne Hill Harriers
Tuesday Night Training By Raging Bull
3
906
21/04/2004 at 09:37
by Chaos
Tuesday 20th April
That's the price you gotta pay, If you're lazing around all day By Barnsley Runner
57
273
20/04/2004 at 23:22
by Speedie
16
353
20/04/2004 at 22:57
by ginger ninja
 
Resting Heart Rate
Whats yours? By Glideman
25
406
20/04/2004 at 15:32
by Inspector Gadget
To jog or not to jog ...
... that is the question By Minks
7
206
20/04/2004 at 15:15
by Minks
 
run/walking
mixing the two By  lightfoot
49
922
20/04/2004 at 13:45
by slow but happy
 
Good gyms in Dublin
Why does nobody ever answer my threads? By Frisky Piskie
6
310
20/04/2004 at 12:04
by Frisky Piskie
 
Max HR
By SoVeryTired
42
358
20/04/2004 at 11:59
by SHADES
 
First Marathon
By dynamokev
2
176
20/04/2004 at 09:15
by dynamokev
Monday 19th April
So happy just to be alive on this New Morning By Barnsley Runner
69
676
20/04/2004 at 06:17
by TimSutton
Ivanhoe Runners
Ashby de la Zouch By The Evil Pixie
2
377
19/04/2004 at 21:14
by The Evil Pixie
New York w/c 19 April
Running partners required By benja
7
165
19/04/2004 at 17:31
by benja
21
433
19/04/2004 at 15:53
by gtir
How to run the last 6 miles faster
Advice needed By Cathryn
7
303
19/04/2004 at 15:49
by popsider
Marathon in June '05
By Little Susie
8
208
19/04/2004 at 10:40
by Chouette
 
bets way to recover
from FLM 4 1/2m in 13days By muddy
0
132
19/04/2004 at 10:14
by muddy
Sunday 18th April
der-der-dum-der-der-der-der-DUM By venom
45
324
18/04/2004 at 23:33
by Urban Road Runner
 
2
187
18/04/2004 at 15:24
by SoVeryTired
 
Treadmill Training
By Tara Psaila
1
446
18/04/2004 at 14:59
by Hilly
Saturday 17th April
While my heart is a shield and I won't let it down while i am so afraid to fail By Welsh Poppy
46
335
17/04/2004 at 22:45
by Stickless
44
361
17/04/2004 at 20:14
by Hilly
Final traning session
By Robin Bartlett
4
297
17/04/2004 at 19:21
by Alan Ramsay
 
Libya
By Kenneth Dauris
1
239
17/04/2004 at 18:31
by jelly bean
 
5
103
17/04/2004 at 06:46
by TimSutton
Friday 16th April
I don't care if monday's blue, Tuesday's grey and wednesday too By TimSutton
44
323
16/04/2004 at 23:55
by Speedie
9
2349
16/04/2004 at 19:11
by Phoebes
Zoot -- Getting Faster
By Vince Whirlwind
1
170
16/04/2004 at 18:08
by Plodding Hippo
 
8
118
16/04/2004 at 14:58
by JFB
Last minute FLM training
By Crash Hamster
10
135
16/04/2004 at 14:39
by SoVeryTired
 
Uphill only race
Just out of intrest how would you train. By  Hoover
4
521
16/04/2004 at 14:23
by Hoover
Motivation for 5am start
By Sarah Stringer
14
221
16/04/2004 at 12:56
by Gumps
 
Half Marathon Training
Advice on long run please. By haileunlikely
0
114
16/04/2004 at 09:13
by haileunlikely
Thursday 15th April
Oohh, oohh, get a little funky By TimSutton
67
328
15/04/2004 at 22:52
by Blisters
Doubles hints please
Or coping with "early" morning runs... By DTs
35
216
15/04/2004 at 20:53
by Sodahead
Going to the dogs.........
the thing you never thought could happen to you. By belfast_phil
50
685
15/04/2004 at 12:17
by Kath (one pace?)
How long is a long run?
By straitjacket
14
187
15/04/2004 at 11:16
by Roz
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