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Step back or easy weeks
Are they worth it? By Sore Toes
3
146
21/06/2004 at 15:58
by Sore Toes
4
118
21/06/2004 at 13:36
by HMG SunflowerSoph
HOW MUCH TRAINING!
By sue redmayne
7
131
21/06/2004 at 11:54
by Shambler
 
Total gym
has anyone got one By Happy.Runner
2
160
20/06/2004 at 23:00
by straitjacket
Interval confusion
Help I'm a novice! By Orknip
8
147
20/06/2004 at 22:56
by Orknip
Sunday 20th June
We move like cagey tigers , We couldn't get closer than this By TimSutton
64
371
20/06/2004 at 22:11
by Plodding Hippo
10
174
20/06/2004 at 20:45
by riplex
Breaks during long runs
What is the effect on training benefit? By Bouncing Barlist
5
153
20/06/2004 at 09:29
by Jj
Saturday 19th June
From the beach, I hear laughter, the sound of clinking, of champange glasses By TimSutton
44
334
20/06/2004 at 01:29
by Godzilla
What's threshold?
By BigJohnson
3
423
19/06/2004 at 21:56
by BigJohnson
Asthma
How do you cope? By Jon Pepper
6
358
19/06/2004 at 21:19
by Jon Pepper
 
Running clubs
By chakra5
2
162
19/06/2004 at 20:58
by Hobbling Harrier
Lactate Threshold Training
Any thoughts.... By Dick Dastardly
1
243
19/06/2004 at 18:34
by ceal
 
Im 12 and need help!
Help with 400m By Al Greg
7
202
19/06/2004 at 17:50
by Al Greg
 
8
146
19/06/2004 at 15:44
by hannkies
Training Abroad
Going on Holiday need advice about training By Longlegs
8
270
19/06/2004 at 00:27
by bridgend stu
Friday 18th June
You gotta run run run run run, take a track or two, By Barnsley Runner
73
504
18/06/2004 at 23:56
by Blisters
 
Help!! Humidity slaughtered me!!
Just how much does it affect you? By The asthmatic gorilla
28
348
18/06/2004 at 20:25
by GrayZee
 
3
103
18/06/2004 at 17:22
by Dipsy
 
Post Marathon Recovery
Advice? Avoiding injury? By Duck Girl
5
152
18/06/2004 at 11:34
by Duck Girl
Thursday 17th June
... I tried to call the nurse again, But she's being a little bitch ... By Urban Road Runner
51
350
18/06/2004 at 01:09
by MikeB
 
9
1220
17/06/2004 at 21:56
by LOK
training for marathon
what day? By mary bytheway
4
312
17/06/2004 at 21:32
by Bow Legged Dwarf
 
Can't run
By Looby Lu
6
210
17/06/2004 at 14:10
by Matt the Brum
 
Giving up on the gym
Any advice on equipment? By Jen (puffing away)
22
416
17/06/2004 at 13:22
by boy wonder
Help I want to improve my marathon time
I don't like speedwork By CR
27
711
17/06/2004 at 09:08
by Terry B
Back in training
By james south
1
223
17/06/2004 at 09:00
by ph0enix
Wednesday 16th June
Having been some days in preparation a splendid time is guaranteed for all By Barnsley Runner
64
425
17/06/2004 at 07:12
by Barnsley Runner
 
ooo thats tight...
idea's on stretching please!!! By yeah I know
2
146
16/06/2004 at 20:21
by Dangly Spice
hr is this weird
By marine wannabe
2
129
16/06/2004 at 14:49
by cougie
6
199
16/06/2004 at 14:36
by marine wannabe
F.A.O. Salford Rower
Thanks . . . By ergo-phobic
4
223
16/06/2004 at 10:19
by Chaos
 
Local runners
By Nurse Gladys
2
622
16/06/2004 at 09:05
by Nurse Gladys
Tuesday 15th June
A sign stands over a door, it says By TimSutton
53
423
16/06/2004 at 00:38
by Pantman
 
Biddick Woods, Shiney Row
Other runners wanted By Zero
0
221
15/06/2004 at 20:55
by Zero
 
Speed Work
By ANewStart
2
278
15/06/2004 at 19:33
by TimSutton
 
Comeback Kings & Queens
Your stories of ultimate success from injury By nrg-b
24
463
15/06/2004 at 14:39
by Dipsy
Monday 14th June
Once more unto the breech, dear friends By Blisters
64
470
15/06/2004 at 09:58
by popsider
new recruit
By marine wannabe
5
170
15/06/2004 at 08:07
by Oook!
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