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Tuesday 10th August 2004
I'm just sippin on chamomile By Welshpoppy
1
102
10/08/2004 at 07:34
by kippers
Pace
techniques? By _Kieren
5
223
10/08/2004 at 03:43
by _Kieren
Fartleks
By _Kieren
6
146
10/08/2004 at 03:23
by _Kieren
Racing
the first mile.... By Hilly
29
328
09/08/2004 at 23:47
by Blisters
Lydiard books
By Just Spud
20
497
09/08/2004 at 21:45
by Urban Road Runner
 
0
149
09/08/2004 at 21:37
by Notsospeedysteve
anorexia in male runners
By deathbyhamster
18
470
09/08/2004 at 21:30
by MetroGnome
Adding an extra day's training
Which day to go for? By Muttley
10
152
09/08/2004 at 21:30
by Barnsley Runner
Just done Olympic tri, 1/2 mara in 2 weeks
Recovery, training, tapering strategy By LizzyB
3
151
09/08/2004 at 18:06
by Hilly
Am I too optimistic?
By BigJohnson
4
136
09/08/2004 at 12:42
by BigJohnson
22
292
09/08/2004 at 07:54
by Mitch Too
Sunday 8th August
I'll hold your hands, they're just like ice By Welshpoppy
86
666
08/08/2004 at 22:22
by popsider
 
3
202
08/08/2004 at 13:51
by Hilly
Saturday 7th August
The phone rings in the middle of the night By Pammie*
34
308
07/08/2004 at 23:28
by Tom.
 
Long runs
How far before you should take on fluids By StuT
14
373
07/08/2004 at 16:42
by David Taylor 17
Speed training - HELP
By David Taylor 17
1
212
07/08/2004 at 16:35
by Urban Road Runner
 
Attitude to racing?
By Chrissy Greer
11
212
07/08/2004 at 14:24
by Urban Road Runner
Friday 6th August
One pill makes you larger and one pill makes you small By Tom.
48
395
07/08/2004 at 06:31
by Plodding Hippo
40
398
06/08/2004 at 16:40
by Barbara
rest weeks
are they of benifit? By Happy.Runner
9
208
06/08/2004 at 13:55
by JEvaNs
Need some advice please :-)
Training over next 9 weeks By Tamsy
6
317
06/08/2004 at 13:55
by JFB
not running for 3 whole weeks!!
how badly can it affect training? By Tizzy
11
150
06/08/2004 at 13:33
by Dodge
4 or 5?
Your views please ... By Minks
73
874
06/08/2004 at 13:03
by Minks
Thursday 5th August
Humidity is rising ( By Pammie*
93
614
06/08/2004 at 10:07
by Fell Liker
Long Runs.....
I just went that BIT too far! By Roz
17
204
06/08/2004 at 09:27
by Roz
 
shin splint and trainning
By marine wannabe
2
192
06/08/2004 at 08:49
by Hilly
Paula's training
Interesting article in RW By Huw Jenkin
42
484
05/08/2004 at 15:23
by Urban Road Runner
 
1
169
05/08/2004 at 12:06
by Hilly
Marathons on consecutive weeks
Is this a good idea? By Ex Pudsey Bear
9
275
05/08/2004 at 10:47
by Dark Vader
Wednesday 4th August
I dreamt that I was chasing the monster out of me, I caught him in the corner, By mellifera
75
563
04/08/2004 at 23:29
by old father tim
Food, glorious food
By IronChimp
10
461
04/08/2004 at 17:49
by IronChimp
10 miles
And needing assistance! By Livvy80
3
199
04/08/2004 at 17:47
by pompeyrunner
 
Refueling during training
By running red cat
4
132
04/08/2004 at 11:58
by running red cat
 
5
272
04/08/2004 at 11:24
by MikeB
Tuesday 3 August
It's time to taste what you most fear ... By LizzyB
78
526
03/08/2004 at 23:27
by popsider
horrible sniffley snotty cold thing
to run or not to run? By Tizzy
5
210
03/08/2004 at 23:22
by Barnsley Runner
Training year so far
How much have you done By popsider
77
545
03/08/2004 at 13:44
by Bod
Sunday 1st August
To be someone must be a wonderful thing By popsider
97
738
03/08/2004 at 11:14
by WindsorAndy
Just keep getting slower
Heart rate training despair By Frisky Piskie
13
335
03/08/2004 at 09:14
by Frisky Piskie
Monday 2nd August
Summer loving had me a blast By Blisters
76
549
02/08/2004 at 23:34
by Blisters
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