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Monday 5th April
I'm gonna get myself 'cross the river By Pammie*
60
384
05/04/2004 at 23:18
by nrg-b
 
Race strategy
By ArmleyTyke
1
267
05/04/2004 at 16:36
by w
Target Speed / Time for 10k
way to predict please By w
3
263
05/04/2004 at 15:09
by Bod
Running faster
By The Geester
15
322
05/04/2004 at 13:32
by The Geester
 
Tapering
and swimming? By Matt the Brum
1
273
05/04/2004 at 11:57
by The Imp
15
171
05/04/2004 at 05:51
by Muttley
Sunday 4th April
you dream of protein on a plate, regret you left it quite so late........ By winterslow
95
534
05/04/2004 at 01:29
by popsider
Hitting the wall
This may be common knowledge but it wasn't to me. By Dodge
26
331
04/04/2004 at 16:59
by Jammie Dodger
2
121
04/04/2004 at 13:12
by Ultra AJH
Saturday 3rd April
A long time ago came a man down a track By Hollywood (busy on runsaturday.com)
58
373
04/04/2004 at 00:41
by Mike S
No improvment
By PAUL HARRISON 3
16
226
03/04/2004 at 20:38
by Tim M
 
Fuelling during a marathon
Confused, and made mistakes before By LizzyB
60
546
03/04/2004 at 17:25
by Seela
Help!
I need to train but I'm scared. By grasshopper1
43
365
03/04/2004 at 14:50
by Jammie Dodger
Friday 2 April 2004
Insanity laughs under pressure we're cracking By nrg-b
55
297
03/04/2004 at 00:44
by nrg-b
Mind over Matter?
How to beat that psychological barrier By Scooby Snax
40
290
02/04/2004 at 20:09
by Scooby Snax
illness.
just my luck !! By Dan.
2
212
02/04/2004 at 12:56
by Scooby Snax
Thursday 1st April
I feel about as Able as Cain By Monique
77
524
02/04/2004 at 10:58
by Monique
 
4
280
02/04/2004 at 09:24
by Just Spud
Everything about the marathon
training, racing it, running it, recovery... By Hilly
61
490
02/04/2004 at 07:44
by Ultra Hamster
 
20
400
01/04/2004 at 09:45
by Ketty
Wednesday 31st March
Well we busted out of class, Had to get away from those fools By Barnsley Runner
81
522
01/04/2004 at 00:03
by Urban Road Runner
 
10K programme
By Claire Nangle
2
366
31/03/2004 at 19:54
by Claire Nangle
Road to nowhere
steady training By Ketty
2
125
31/03/2004 at 15:33
by Johnny J
negative splits
By The lazy Gardener
11
194
31/03/2004 at 14:11
by Gravy
 
3
169
31/03/2004 at 11:57
by Prima
Tuesday 30th March
You can train on down to Williams Point, You can bust your feet By Barnsley Runner
60
364
31/03/2004 at 06:39
by Barnsley Runner
 
Cold bathes!
anyone know anything? By jelly bean
23
306
30/03/2004 at 22:13
by Confused
 
Help me to find ...
By Caldie Runner
1
414
30/03/2004 at 21:27
by Godzilla
 
I've said this before but....
By dropdeadgoergeousnicky
26
281
30/03/2004 at 18:32
by giggling tortoise
 
0
231
30/03/2004 at 18:04
by susham gupta
Rest
What does it really mean? By LizzyB
12
251
30/03/2004 at 14:59
by Roxy Bird
 
keeping fitness up
training for a half if I can't run By JFH
6
182
30/03/2004 at 13:31
by Dangly Spice
3
194
30/03/2004 at 13:20
by cougie
Step back weeks
what do you do? By Just Spud
5
145
30/03/2004 at 13:09
by Just Spud
 
XC skiing and running
is this a good cross over By mountaingoat
8
375
30/03/2004 at 12:51
by belfast_phil
18 mile disaster
By Welshbird
2
152
30/03/2004 at 09:22
by ip(FeS2)
Monday 29th March
I hope you soon recover, me I go from one extreme to another By Barnsley Runner
60
306
29/03/2004 at 22:57
by 'Treadmill'
Weight
Anyone know the time 'cost' of excess weight... By Bod
31
545
29/03/2004 at 18:43
by giggling tortoise
2
268
29/03/2004 at 17:13
by Gary T
Stretching
Current topic on daily thread By Barnsley Runner
34
458
29/03/2004 at 17:02
by 'tk'
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