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3
105
18/06/2004 at 17:22
by Dipsy
 
Post Marathon Recovery
Advice? Avoiding injury? By Duck Girl
5
153
18/06/2004 at 11:34
by Duck Girl
Thursday 17th June
... I tried to call the nurse again, But she's being a little bitch ... By Urban Road Runner
51
355
18/06/2004 at 01:09
by MikeB
 
9
1235
17/06/2004 at 21:56
by LOK
training for marathon
what day? By mary bytheway
4
313
17/06/2004 at 21:32
by Bow Legged Dwarf
 
Can't run
By Looby Lu
6
216
17/06/2004 at 14:10
by Matt the Brum
 
Giving up on the gym
Any advice on equipment? By Jen (puffing away)
22
427
17/06/2004 at 13:22
by boy wonder
Help I want to improve my marathon time
I don't like speedwork By CR
27
715
17/06/2004 at 09:08
by Terry B
Back in training
By james south
1
224
17/06/2004 at 09:00
by ph0enix
Wednesday 16th June
Having been some days in preparation a splendid time is guaranteed for all By Barnsley Runner
64
429
17/06/2004 at 07:12
by Barnsley Runner
 
ooo thats tight...
idea's on stretching please!!! By yeah I know
2
147
16/06/2004 at 20:21
by Dangly Spice
hr is this weird
By marine wannabe
2
131
16/06/2004 at 14:49
by cougie
6
202
16/06/2004 at 14:36
by marine wannabe
F.A.O. Salford Rower
Thanks . . . By ergo-phobic
4
228
16/06/2004 at 10:19
by Chaos
 
Local runners
By Nurse Gladys
2
626
16/06/2004 at 09:05
by Nurse Gladys
Tuesday 15th June
A sign stands over a door, it says By TimSutton
53
433
16/06/2004 at 00:38
by Pantman
 
Biddick Woods, Shiney Row
Other runners wanted By Zero
0
226
15/06/2004 at 20:55
by Zero
 
Speed Work
By ANewStart
2
281
15/06/2004 at 19:33
by TimSutton
 
Comeback Kings & Queens
Your stories of ultimate success from injury By nrg-b
24
469
15/06/2004 at 14:39
by Dipsy
Monday 14th June
Once more unto the breech, dear friends By Blisters
64
474
15/06/2004 at 09:58
by popsider
new recruit
By marine wannabe
5
170
15/06/2004 at 08:07
by Oook!
 
Great North Run training!!
starts today.... By Tizzy
10
203
14/06/2004 at 21:09
by Tizzy
 
RW 10K Training Plan
What do you think? By 40 minutes
3
367
14/06/2004 at 19:07
by 40 minutes
Getting rid of a Women's Belly..help needed.!
Big Belly By nicola wallington
5
352
14/06/2004 at 17:14
by nicola wallington
8
160
14/06/2004 at 17:10
by Barnsley Runner
 
0
115
14/06/2004 at 14:30
by Rick Hefley
 
Rest Days??
By Roxy Bird
52
415
14/06/2004 at 13:01
by Tom.
 
A heart rate question
Higher in the morning than evening By Frisky Piskie
9
359
14/06/2004 at 11:58
by paskha
3 months off running...
Am i now as unfit as when I started? By Tinks
3
176
14/06/2004 at 11:41
by Johnny J
Sunday 13th June
Its my 30th so I wanna start the thread! By Speedie
56
391
13/06/2004 at 23:39
by Plodding Hippo
 
2
215
13/06/2004 at 20:23
by LOK
Saturday 12 June
I wear newspaper for pants, and a tshirt that says "damn, I'm good" By LizzyB
51
334
13/06/2004 at 09:24
by LizzyB
 
Running in the heat
How DO you do it? By Jen (puffing away)
11
292
12/06/2004 at 19:11
by Desert Man
Race day
By heps
2
193
12/06/2004 at 17:02
by heps
 
Help with my Heart rate
Heartrate monitors By Debbie Reeves
7
323
12/06/2004 at 09:23
by SHADES
Friday 11th June
You may be the President Of The United States, By TimSutton
45
305
12/06/2004 at 00:56
by Sam Panther
If I run really fast
How far will I go ? By Lost somewhere
9
157
11/06/2004 at 18:46
by Potting Shed
 
Marathon soon + calf niggle = ?
What to do? By Lee G
4
500
11/06/2004 at 13:31
by LizzyB
 
Back in action
After 5 weeks By Ex Pudsey Bear
2
172
11/06/2004 at 07:26
by Ex Pudsey Bear
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