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Should I be doing speedwork yet?
Fancy running fast for a bit By Kimbo
2
195
24/02/2004 at 08:16
by Kimbo
Monday 23rd February
Till you're out on a midnight run, losing your heart to a beautiful one. By Barnsley Runner
78
344
24/02/2004 at 02:29
by Stickless
Resting pulse rate
indicator of fitness? what is yours? By sven27
13
521
23/02/2004 at 21:55
by Muttley
Intervals
Advice on final FLM training By popsider
10
147
23/02/2004 at 20:43
by popsider
Can you get ready for marathon...
in nine weeks By Jon Joseph
10
127
23/02/2004 at 20:26
by Guinevere
Richmond Park
How far? By Plodster
5
159
23/02/2004 at 20:16
by Patouka
Wheels Coming Off
Training regime is going for a Burton By Broadsword Calling Danny Boy
12
126
23/02/2004 at 15:32
by Broadsword Calling Danny Boy
Train for hill climbing
How ? By  mercury
11
229
23/02/2004 at 12:54
by mercury
Sunday February 22nd
turn my weary eyes for home By Mike S
101
574
23/02/2004 at 00:04
by Mike S
one-armed pull up
anyone ever managed it? By Forefeet Good
44
549
22/02/2004 at 23:12
by Blisters
5
206
22/02/2004 at 23:11
by RABKEBAB
 
1
134
22/02/2004 at 23:05
by feel the need
Weight Loose
Half a stone in 4 days By Longlegs
9
175
22/02/2004 at 18:56
by JP
Saturday 21st February 2004
Keep on moving, don't stop like the hands of time By nrg-b
83
393
22/02/2004 at 08:35
by Barbara
Step back weeks
Good idea? By Beckster 2
5
158
21/02/2004 at 21:55
by Pammie*
Friday 20 February
Do you remember?.... By Annemieke
101
965
21/02/2004 at 21:53
by Plodding Hippo
 
10 seconds
The perils of food By Maxticate
4
195
21/02/2004 at 21:09
by Dangly Spice
Thursday 19th February
You tried it once found it all right for kicks By Monique
79
516
20/02/2004 at 14:53
by sven27
18
157
20/02/2004 at 14:05
by Minks
 
Broken Little Toe - FLM
By Angie Pangie
1
545
19/02/2004 at 22:12
by Seela
4
213
19/02/2004 at 15:40
by Spans
11
226
19/02/2004 at 14:35
by Kiwi Helz
Wednesday 18th February
When I get over this mountain, I know where I want to go By Barnsley Runner
100
452
19/02/2004 at 13:27
by sven27
Average Heart Rate?
Whats Yours? By Glideman
17
148
19/02/2004 at 13:09
by gtir
Thur 19th Feb
and the bass goes runnin' runnin' and runnin' runnin' By Bod
1
135
19/02/2004 at 00:35
by Maxticate
73
601
18/02/2004 at 21:50
by boy wonder
 
1
171
18/02/2004 at 19:36
by Happy halo
Tuesday 17 February
Inspire me! By Annemieke
80
748
18/02/2004 at 19:00
by Blisters
 
11
266
18/02/2004 at 14:27
by Sutton Runner
Battersea Running Club
By Michelle Swenson
1
1986
17/02/2004 at 22:41
by MikeB
 
7
200
17/02/2004 at 14:38
by goldbeetle
Monday 16th February
I've been first and last, Look at how the time goes past By Barnsley Runner
108
518
17/02/2004 at 11:25
by Barnsley Runner
 
Running twice a day as opposed to once a day
...any thoughts By fat buddha
24
379
16/02/2004 at 22:35
by Ultra Angelis
 
2
217
16/02/2004 at 22:00
by Muttley
4
152
16/02/2004 at 20:52
by Mike M
Sunday 15th February
Happy times are here again By Desert Man
87
963
16/02/2004 at 00:08
by Rodders2
Saturday 14th February
Valentines Day Running / Romance delete as applicable By Ultra Angelis
73
632
15/02/2004 at 00:12
by Mike S
 
sore ankle and shin
exercises By springer
2
251
14/02/2004 at 21:34
by David Manise
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