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langdon hills?
training partners? By Saint Chris
0
274
27/12/2004 at 17:31
by Saint Chris
Sunday 26th Dec [Boxing Day]
So this is Christmas, And what have you done By TimSutton
63
799
27/12/2004 at 09:54
by Welshpoppy
Sat 25th Dec
They've missed the train, and they're walking home in the pouring rain By popsider
38
467
25/12/2004 at 23:31
by Plodding Hippo
3
264
25/12/2004 at 22:57
by Nitch
25th December 2004
Hark! The herald angels sing, Glory to the new born King By Blisters
4
221
25/12/2004 at 18:09
by John Hill 10
 
Staving off boredom
on long training runs By Alexander The Average
17
263
25/12/2004 at 14:41
by S_K_S
21
471
25/12/2004 at 02:07
by Blisters
 
1
395
25/12/2004 at 02:04
by Blisters
Friday 24th December
When I get over this mountain, you know where I want to go By Barnsley Runner
58
539
25/12/2004 at 01:32
by Duck Girl
 
If my max is 193
By Roxy Bird
12
331
24/12/2004 at 16:56
by Imaginary Friend
Gym training
get an idea of ideal gym circuits By Conor Byrne
2
487
24/12/2004 at 10:38
by dan dan
 
Edinburgh Marathon 12/6/04
Any groups/clubs I can train with? By stuart macfarlane 2
1
185
23/12/2004 at 21:13
by stuart macfarlane 2
 
Hillwork on treadmill?
By Mark Smith 31
7
1612
22/12/2004 at 09:58
by Sarah Naismith
Tuesday 21st December
We would hit the town on Friday night, And stay in bed until Sunday By TimSutton
64
754
22/12/2004 at 05:33
by TimSutton
6
198
21/12/2004 at 16:59
by Aardvark
 
Running around Glasgow
esp the Southside By Joolz
8
246
21/12/2004 at 16:21
by Virgil_
How Am I Doing
By EmmaJB
7
303
21/12/2004 at 11:45
by Paul Hunter 4
Monday 20th December
Mama take this badge of of me, can't use it anymore By TimSutton
61
773
21/12/2004 at 09:47
by popsider
Gym Sessions
By Iron Tractor Boy
1
312
20/12/2004 at 23:15
by 'Treadmill'
 
Can I do it?
Beat my half marathon time By Blodyn bach
12
309
20/12/2004 at 16:53
by Blodyn bach
 
Handicap races.
Info required. By Ultracat
12
232
20/12/2004 at 15:33
by Windsurfin' Susie
Sunday 19th December
Clambering men in big bad boots, Dug up my home dug up my roots By Barnsley Runner
70
765
20/12/2004 at 00:07
by Blisters
 
Fitness Tests
Value for money? By Jayne G
17
564
19/12/2004 at 13:46
by soc
 
Time trials
Do I have to go to a track? By JEvaNs
1
294
19/12/2004 at 13:38
by soc
Saturday 18th December
The sun comes up another day begins By TimSutton
56
560
19/12/2004 at 07:42
by Welshpoppy
Friday 17th December
We'll leave the TV and the radio behind, Don't you wonder what we'll find By Barnsley Runner
64
637
18/12/2004 at 22:29
by FishAreBest
Sub 3 Hour
By Sport Billy 2
9
250
18/12/2004 at 17:42
by The Anti-Coach
Vegan food for ultra
Not a thread for flaming veggies, please! By Duck Girl
26
427
18/12/2004 at 17:38
by soc
 
Sahara Challenge
By Tom Day 4
15
227
18/12/2004 at 10:54
by Tortoise Legs too
Thursday 16th December
Champions are everywhere, All you have to do is train them properly By Barnsley Runner
66
983
16/12/2004 at 23:59
by Barnsley Runner
Skipping
can you go anaeorobic? By The Airborne Warrior
9
267
16/12/2004 at 20:38
by Buney
avoiding trouble...
By Neil Bell 3
6
229
16/12/2004 at 09:25
by Neil Bell 3
Wednesday 15th December
We have an understanding, We fly together and avoid crash landing By Barnsley Runner
70
674
15/12/2004 at 23:58
by Barnsley Runner
 
Cardiovascular fitness vs muscular fitness
Which do you need to improve speed ? By Trevor Watson
0
396
15/12/2004 at 14:55
by Trevor Watson
20
417
15/12/2004 at 12:59
by SS - The Last Unicorn
Tuesday 14th December
When they've tortured, And scared you By TimSutton
76
840
15/12/2004 at 02:12
by Chip Thai-ming
GNR 2004 Schedule
Sub 1:30 Schedule Has anyone kept a copy? By Hamertime
2
486
14/12/2004 at 17:24
by Hamertime
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