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Tuesday 17 February
Inspire me! By Annemieke
80
765
18/02/2004 at 19:00
by Blisters
 
11
272
18/02/2004 at 14:27
by Sutton Runner
Battersea Running Club
By Michelle Swenson
1
2000
17/02/2004 at 22:41
by MikeB
 
7
202
17/02/2004 at 14:38
by goldbeetle
Monday 16th February
I've been first and last, Look at how the time goes past By Barnsley Runner
108
530
17/02/2004 at 11:25
by Barnsley Runner
 
Running twice a day as opposed to once a day
...any thoughts By fat buddha
24
392
16/02/2004 at 22:35
by Ultra Angelis
 
2
218
16/02/2004 at 22:00
by Muttley
4
155
16/02/2004 at 20:52
by Mike M
Sunday 15th February
Happy times are here again By Desert Man
87
971
16/02/2004 at 00:08
by Rodders2
Saturday 14th February
Valentines Day Running / Romance delete as applicable By Ultra Angelis
73
639
15/02/2004 at 00:12
by Mike S
 
sore ankle and shin
exercises By springer
2
251
14/02/2004 at 21:34
by David Manise
4
234
14/02/2004 at 21:21
by David Manise
 
Saturday 14th February
the grey of evening fills the room, there's no need to look outside, and see or By Wardi
2
190
14/02/2004 at 08:22
by Plodding Hippo
Friday 13th February
The only thing I knew how to do was to keep on keeping on like a bird that flew By Barnsley Runner
54
310
13/02/2004 at 22:54
by winterslow
 
22
283
13/02/2004 at 15:30
by The Imp
speed on treadmill
having a blonde moment and can't work it out! By Boo
10
312
13/02/2004 at 14:16
by Scooby Snax
Training for the next half?
What now? By john@totallyspoked.com
7
144
13/02/2004 at 13:47
by DT 2
First race
By Ann Morrison
12
236
13/02/2004 at 10:12
by Seela
Thursday 12th February
I'm a shooting star leaping through the sky By Pammie*
64
341
13/02/2004 at 00:42
by Trogs
 
Club Advice
By freddyforest
1
130
12/02/2004 at 21:53
by TimSutton
Exercises for forearms?
Anyone got any suggestions? By The Great Devourer
15
158
12/02/2004 at 20:12
by Johnny J
1/2 Marathon on Treadmill
Marathon Training By Ricky Davidson
20
361
12/02/2004 at 19:53
by Plodding Hippo
 
8
1657
12/02/2004 at 19:42
by boy wonder
"Heart monitor training for the compleat idiot"
Anybody tried this - does it work? By Ronnie Wibbley
22
343
12/02/2004 at 18:06
by Seela
Wall chair
You must know this one By Broadsword Calling Danny Boy
12
194
12/02/2004 at 14:26
by Forefeet Good
 
2
183
12/02/2004 at 13:46
by Will Tyas
5
184
12/02/2004 at 13:19
by XC Running
 
0
200
12/02/2004 at 13:09
by Tman Dan
Wednesday 11th February
Leave you stepping stones behind , something calls for you By Barnsley Runner
67
338
12/02/2004 at 00:05
by Plodding Hippo
Cross Training
Best Concept2 rowing times (2000m) By General_Grevious
20
293
11/02/2004 at 20:39
by Forefeet Good
Another "what does the panel think" question
How hard should races feel? By ip(FeS2)
4
337
11/02/2004 at 16:20
by Barnsley Runner
 
Visualising
By The Doctor
28
2775
11/02/2004 at 16:19
by Struggler
Creatine !
Does it work for runners? By 'Mac'
26
1879
11/02/2004 at 14:28
by The Imp
 
What the hell is going on?
Peculiar loss of fitness By Stewart James
9
206
11/02/2004 at 13:22
by Stewart James
British Military Fitness
By Graham "legs in threads"
5
272
11/02/2004 at 11:00
by DTs
Tuesday 10th February
When I'm rushing on my run.... By Mike S
85
443
11/02/2004 at 09:17
by XFR Bear
Race Pace Predictors:
How "good" are they? By ip(FeS2)
21
496
10/02/2004 at 16:54
by Hilly
Calorie Intake
Not enough! By Calf
7
280
10/02/2004 at 12:23
by Jen M
 
4
174
10/02/2004 at 08:27
by Maxticate
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