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Saturday 31st January 2004
we start our walking and learn to run By nrg-b
132
882
01/02/2004 at 00:08
by Plodding Hippo
physiology of cramp
is there any point in doing anything other than run walk? By Stickless
14
367
31/01/2004 at 21:09
by K2
Half marathon
I need a 4 week schedule By pegasus
4
331
31/01/2004 at 14:57
by M...eldy
Friday 30th January
It was gravity which pulled us down and destiny which drove us apart By Barnsley Runner
65
466
30/01/2004 at 23:48
by René Fromage (rhb)
Early Morning Run
By noel kelleher
23
363
30/01/2004 at 20:35
by Patouka
Running Safety
Necessity or pessimism? By Bod
47
360
30/01/2004 at 17:27
by Roxy Bird
Treadmills
Why cant i run on them By bed ridden
31
302
30/01/2004 at 17:23
by Roxy Bird
40 minutes till fat burn?
By Bouncing Barlist
8
1674
30/01/2004 at 16:19
by candy ollier
5
156
30/01/2004 at 15:41
by Forefeet Good
Thursday 29th January
You can't get a suntan on the Moon, But I wouldn't mind a holiday there By TimSutton
88
540
29/01/2004 at 23:40
by Urban Road Runner
Long Slow Run
How slow/fast is best ? By Dirt Tracker
3
601
29/01/2004 at 16:43
by Forefeet Good
Heart Rate - How low should it go
If anyone says 0 I'll scream By Cate
19
231
29/01/2004 at 15:57
by Plodding Hippo
 
22
339
29/01/2004 at 14:58
by Raf
Running in the City?
Well, makes a change from Sex in the City... By Snail
80
485
29/01/2004 at 11:10
by Humph.
Wed 28th January 2004
But each day, when she walks to the sea By nrg-b
91
467
28/01/2004 at 23:50
by BunnyPhobia
 
8
137
28/01/2004 at 21:57
by Barnsley Runner
Tuesday 27th January
Entering into battle,all warriorsneed the Holy Spirit, an it ain'tin a bottle! By Barbara
93
906
28/01/2004 at 07:11
by Stickless
5
147
27/01/2004 at 21:10
by Pantman
Weight and running
losing pounds = faster ? By popsider
42
369
27/01/2004 at 17:38
by popsider
13
138
27/01/2004 at 08:07
by Hilly
Monday 26th January
Give me convenience or Give me death By Monique
74
406
26/01/2004 at 22:49
by Mike S
5
955
26/01/2004 at 22:36
by Nick Isaac
 
Target time?
Off-road half By john@totallyspoked.com
4
150
26/01/2004 at 19:09
by Ultra Hamster
Running in the snow...
what to know? By Gavin Gibbons
11
218
26/01/2004 at 16:13
by BunnyPhobia
 
Spa Striders
By Fillem
1
394
26/01/2004 at 13:30
by JohnF
female press-ups
damage? By Quidam
22
771
26/01/2004 at 12:06
by Quidam
What next?
Need a new milestone By Maria Thomas
6
161
26/01/2004 at 11:18
by Maria Thomas
Sunday 25 January 2004
I love my country but it wears a uniform By René Fromage (rhb)
127
1013
26/01/2004 at 09:29
by Monique
 
Measuring Distance
By wobblyman
6
171
26/01/2004 at 08:38
by wobblyman
2
308
25/01/2004 at 18:21
by Stranded in Turkey
10
176
25/01/2004 at 16:47
by A G
Saturday 24th January
Anyone playing golf today By LLL(Triple L)
69
395
24/01/2004 at 22:46
by michael cates
 
Training Partner
(Bracknell) By Dead legs
3
120
24/01/2004 at 21:44
by Dead legs
10k Training
By Paul Howarth
7
180
24/01/2004 at 18:34
by Paul Howarth
 
4
207
24/01/2004 at 12:47
by Rob McH
 
Interval Training
Advice please By neilly
9
194
24/01/2004 at 01:05
by Save Ferris
Friday 23rd January 2004
It was an early morning yesterday , I was up before the dawn By nrg-b
73
447
24/01/2004 at 00:10
by nrg-b
 
Running Machines
How do they compare? By Gordon Hutton
10
146
23/01/2004 at 17:21
by Ronnie Wibbley
Sports massage
In North London By How long is the marathon course?
4
181
23/01/2004 at 17:00
by Dodge
3 Point Test
Has anyone used it? By Hollyfairyelephant
8
683
23/01/2004 at 16:00
by MikeB
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