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Half MarathonTraining
Run/Walk By MM30
1
291
13/01/2004 at 15:18
by Dangly Spice
9
302
13/01/2004 at 15:13
by Dangly Spice
15
208
13/01/2004 at 14:29
by Ruddy Gorgeous
1
197
13/01/2004 at 14:28
by The Doctor
6
145
13/01/2004 at 08:52
by Fat Squirrel
Monday 12th Jan
There will be no slow motion or still life of RoyWilkens strolling through Watts By popsider
90
587
13/01/2004 at 07:25
by Welsh Poppy
Cross training suggestions
what's the best cross training to help shin splints? By nikkus
7
884
12/01/2004 at 23:21
by Neil "Pasty" Riddoch
Spinning Masterclasses
2 days before FLM By cougie
6
143
12/01/2004 at 23:10
by Neil "Pasty" Riddoch
weight,s
when and what + why By chappy
2
206
12/01/2004 at 23:09
by 'Treadmill'
4
259
12/01/2004 at 21:38
by LaraC
time vs miles
By exiled claret
11
184
12/01/2004 at 20:35
by exiled claret
Races as a part of training
What if there aren't any that fit the schedule? By HazelSpede
6
160
12/01/2004 at 18:32
by Barnsley Runner
11
253
12/01/2004 at 15:59
by JDS
Sunday 11th Jan
their's is to win if it kills them, they're just humans with wives and children By winterslow
139
758
12/01/2004 at 08:09
by Hilly
Marathon training advice needed
By HMG SunflowerSoph
7
119
12/01/2004 at 00:09
by popsider
100 mile week next week
anyone? By popsider
45
403
11/01/2004 at 23:06
by Terry B
heart beat
whats the max heart beat u can maintain during a race By R.O.M.
10
334
11/01/2004 at 18:25
by R.O.M.
Saturday 10th January
I can't control my fingers, I can't control my toes By Monique
86
513
11/01/2004 at 12:59
by Trinity_
Run/Walk schedule
Anyone following it? By  Fozzie
1
308
10/01/2004 at 23:42
by Fozzie
No Spring marathon for me!
Am I being defeatist? By Hilly
157
844
10/01/2004 at 16:32
by Hilly
Friday 9th January
Oh No! Me Clothes won't let me go! By nrg-b
108
540
10/01/2004 at 00:42
by Wardi
Lactate Testing
Can you buy a kit? By Pantman
11
583
09/01/2004 at 21:43
by sam coombes
Walking
Handy hints needed By Kath (one pace?)
14
278
09/01/2004 at 14:59
by Kath (one pace?)
 
19
1092
09/01/2004 at 14:13
by HuwJ
 
Fartlek training
By Kate Hipwood
2
282
09/01/2004 at 12:11
by Kate Hipwood
Help with training
By Happy.Runner
1
191
09/01/2004 at 11:15
by Jen M
Running and Chocolate Cake
Am I going to suffer??! By amandarunning
14
195
09/01/2004 at 10:24
by cougie
Thursday 8th January
Chicken chow mein and chop suey By TimSutton
79
513
09/01/2004 at 00:42
by Monique
6
286
08/01/2004 at 21:23
by jacoby
23
2613
08/01/2004 at 19:05
by Destiny
Non-boring marathon training sessions
Does anyone have any bright ideas? By Jen M
3
265
08/01/2004 at 18:00
by Jen M
Training at Altitude
By sam coombes
12
269
08/01/2004 at 17:17
by treacle legs
 
0
333
08/01/2004 at 14:30
by Tubby2Bellies
 
Leg weight training
By Paul Dennis 3
3
321
08/01/2004 at 11:52
by sven27
Leicester running partner?
Anyone in the Leicester / Loughborough area keen on distance runs? By JK12
14
189
08/01/2004 at 10:17
by JK12
Running in Swansea
Anyone Welcome By Welsh Alex
8
303
08/01/2004 at 09:26
by Gumps
Figuring out HRmax accurately from race performance
Is it possible? If not, why not? By Test
14
201
08/01/2004 at 08:58
by Forefeet Good
 
Low Blood Sugar
... and running By Jen (puffing away)
1
257
08/01/2004 at 08:49
by Bouncy Treefrog
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