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Friday 15 October
run sinner man By Stickless
83
954
15/10/2004 at 22:55
by Scooby Snax
Thursday 14th October
I was mighty mighty tired I had come a long long way By Barnsley Runner
61
729
14/10/2004 at 23:33
by Blisters
 
Pace + HR Training
By Recovery Runner
0
306
14/10/2004 at 22:50
by Recovery Runner
Wednesday 13th October
Put my toothbrush in my hand, and let me be a travellin' man By Chip Thai-ming
85
911
14/10/2004 at 12:29
by Longlegs
 
28
416
14/10/2004 at 10:43
by JennyD
3
306
14/10/2004 at 10:13
by mmmm...marmite
Aurthur Lydiard
Touring the US now! By Sam Panther
8
251
14/10/2004 at 09:11
by Pantman
 
15
689
14/10/2004 at 09:01
by n007
 
Training with heart monitor
Is it possible that running slowly at 70% of MHR can cause specific injuries? By Louanne Piccolo
0
210
13/10/2004 at 21:32
by Louanne Piccolo
Tuesday 12th October
Move over, move over, There's a climax coming in my way By TimSutton
69
694
13/10/2004 at 00:26
by Chip Thai-ming
Training frequency
How often to train By Pej N
10
255
12/10/2004 at 23:42
by Urban Road Runner
Running while recovering
Will short runs hamper recovery from long run? By J2R
10
269
12/10/2004 at 20:31
by J2R
 
0
232
12/10/2004 at 20:20
by teamohm
Ankle weights: leg strengtheners or injury ticket??
Ankle weights: leg strengtheners or injury ticket?? By Gordon Eddie
5
899
12/10/2004 at 15:56
by RunnyBunny
How long progression?
Where's the limit? By JennyD
3
374
12/10/2004 at 13:06
by JennyD
Changing running technique
landing on heel/midfoot/ball By RunTeoRun
4
359
12/10/2004 at 12:43
by Stompy
Resting Pulse Rate?
how do i work out if mine is good By discodragon
20
382
12/10/2004 at 12:06
by riplex
 
Stiff and Lost Motivation
after 10K! By Popsy
9
204
12/10/2004 at 00:10
by Happy Buddha
Monday 11th October
All the rules of the road have been lodged By Barnsley Runner
63
658
11/10/2004 at 23:22
by Blisters
Running Log
By Deplodder
3
314
11/10/2004 at 22:16
by Deplodder
 
Caffeine/B vits/guarana
Active Plus By Happy Buddha
7
1879
11/10/2004 at 17:22
by Just Spud
help Im struggling
By Danni Bailey
10
246
11/10/2004 at 16:34
by Broadsword Calling Danny Boy
Heart Rate training
When to update maximums, recovery etc By slimjim
1
230
11/10/2004 at 16:18
by Nessie
Training with a cold
Is it a bad idea to train with a cold? By Babbel
30
735
11/10/2004 at 14:49
by Tara.
2
346
11/10/2004 at 12:26
by J2R
Sunday 10th October
Looking into their eyes, I see them running too By Ratcatcher
115
1941
11/10/2004 at 00:20
by Urban Road Runner
RUNNING LOGS
By Captain Grumpy
7
435
10/10/2004 at 22:38
by Captain Grumpy
Saturday 9th October
Don't come around here no more! By TimSutton
64
665
10/10/2004 at 10:23
by Scar Runner
Hoose's & PP's ½ Mara
It's now or never .... !! By Pavey.
171
1452
10/10/2004 at 00:33
by Sam.
cross country - how to survive the season
training advice needed By saran
24
907
09/10/2004 at 19:18
by Guiseppe
A slimline 49 year-old
By Mr Fink-Nottle
5
283
09/10/2004 at 18:43
by candy ollier
Friday 8th October
I can walk down the street, there's no one there By Barnsley Runner
73
721
08/10/2004 at 23:51
by Chip Thai-ming
 
Training for a 10k
Should I use the RW schedule By Singing (Christmas Carols) Angel
40
506
08/10/2004 at 21:34
by Fishbone
 
Racing after a marathon...
...can I? By parrotmad
12
286
08/10/2004 at 16:55
by parrotmad
Yassoos
By groovy
6
686
08/10/2004 at 16:52
by winterslow
 
4
626
08/10/2004 at 15:50
by JennyD
Thursday 7th October
I've waited hours for this, I've made myself so sick By TimSutton
75
755
07/10/2004 at 21:50
by winterslow
4
230
07/10/2004 at 17:03
by Fishbone
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