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Thursday 1st
The world is your oyster but your future's a clam By popsider
73
408
01/01/2004 at 22:05
by need_daylight
Jumpstart
One for the girls! By TimSutton
3
161
01/01/2004 at 10:07
by TimSutton
 
Sheffield running mates
Training for London or Paris? By Edward Allen
0
106
01/01/2004 at 09:19
by Edward Allen
Wednesday 31st December
And what costume shall the poor girl wear? By Barnsley Runner
66
418
01/01/2004 at 02:51
by Blisters
hic
By haz
4
138
31/12/2003 at 18:28
by Barnsley Runner
What can I expect?
1st FLM By Running Man
7
168
31/12/2003 at 18:24
by Plodding Hippo
Race Review of the Year
Relive the highs and lows By Barnsley Runner
50
424
31/12/2003 at 15:39
by Scar Runner
 
10k training
By cheeky1
1
128
31/12/2003 at 12:16
by TimSutton
Tuesday 30th Dec
Was it right or wrong I couldn't sing that song anyway By popsider
84
464
31/12/2003 at 06:58
by TimSutton
 
How can I go faster?
By straitjacket
4
196
31/12/2003 at 03:04
by straitjacket
 
Yasso 800's
Are they a good predictor? By Chip Thai-ming
4
186
30/12/2003 at 22:07
by 40 minutes
 
I want to run
but it's so windy By Sally B
11
162
30/12/2003 at 20:20
by SalfordRower
 
0
171
30/12/2003 at 10:16
by Tazzer
Monday 29th December
"im knitting with only one needle" By Plodding Hippo
73
328
30/12/2003 at 00:12
by Wardi
 
Ice baths?
By lee wallington 2
13
185
29/12/2003 at 22:55
by bos1
 
Marathon Training
Need a little help By Broadsword Calling Danny Boy
15
138
29/12/2003 at 21:47
by Broadsword Calling Danny Boy
 
A heart rate question
Is it just me? Am I weird? By Muttley
8
132
29/12/2003 at 18:20
by SS - The Last Unicorn
 
0
361
29/12/2003 at 14:32
by Destiny
13
236
29/12/2003 at 11:34
by claire
Sunday 28th December
Cold turkey......has got me......... on the run........ By winterslow
62
403
29/12/2003 at 08:32
by Hilly
Saturday 27 December 2003
Head for the hills, They’re never far away By RenĂ© Fromage (rhb)
49
252
28/12/2003 at 09:25
by Hilly
 
1
134
28/12/2003 at 08:24
by Hilly
Protein Recovery Drink
Semi skimmed milk ? By Benji
8
742
27/12/2003 at 23:15
by Urban Road Runner
 
Sports Drinks
Sickness By Lesley Morgan
8
147
27/12/2003 at 16:20
by Seela
Friday 26th December
Back to life, back to reality By Barnsley Runner
89
512
27/12/2003 at 09:05
by LLL(Triple L)
Thursday 25th December
It's Christmas Day , Bah Humbug By michael cates
28
273
26/12/2003 at 16:08
by Plodding Hippo
Wednesday 24th December
So take a chance and step outside By Mike S
47
320
25/12/2003 at 00:06
by Speedie
HR training
By gtir
5
102
24/12/2003 at 16:30
by gtir
 
Long runs - worth going over 2 hours?
Advice please! By Muttley
17
103
24/12/2003 at 09:53
by SHADES
Tuesday 23rd December
I went through the desert on a horse with no name it felt good to be out of the By Dubai Dave
63
408
24/12/2003 at 00:23
by Plodding Hippo
3x3000m (2000m recovery)
Is this right? By Urban Road Runner
9
252
23/12/2003 at 18:16
by MikeB
 
Anyone training in Bromley, Kent.
for LFM By jill bennett
1
150
23/12/2003 at 16:00
by TimSutton
REST WEEK
How does it make you feel By djgm
17
220
23/12/2003 at 14:35
by DUNC1
Non Running Marathon Training
what are the alternatives? By Minni
3
159
23/12/2003 at 10:34
by Seela
Monday 22nd December
He don't use tissues .. Or his sleeve .. He don't use napkins .. Or any of these By Test
46
1052
23/12/2003 at 00:38
by Plodding Hippo
 
My FLM training has started
carl cross By Koprano
25
290
22/12/2003 at 20:19
by Koprano
4
164
22/12/2003 at 14:13
by Aardvark
Sunday 21st December
No more working for a week or three:) By Barnsley Runner
64
398
22/12/2003 at 08:51
by popsider
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