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Another kick in the teeth for static stretching
dynamic seems best By Pizza Man:-)
4
163
29/04/2004 at 18:19
by Confused
 
Motivation
Or lack of... By Lucy H (formerly Lucy M)
5
205
29/04/2004 at 16:06
by Withnail
good days and bad days
Is there any reason By Withnail
6
255
29/04/2004 at 15:25
by Withnail
Going on Holiday in middle of marathon training
What should I do? By The Flying Fifer
7
2478
29/04/2004 at 15:20
by Trinity_
Wednesday 28th April
get out on the highway By mmmm...marmite
60
539
29/04/2004 at 05:51
by Barnsley Runner
 
15
163
28/04/2004 at 22:26
by Roger Walters
 
Interval training
By straitjacket
3
206
28/04/2004 at 22:21
by Andrew Whitehead 2
 
Loss of form... why?
What am I doing wrong? By Bendy
6
178
28/04/2004 at 21:44
by Bendy
 
Triathlon/Half Marathon
By Deirdre Philpott
1
319
28/04/2004 at 18:29
by kipjk
 
1
332
28/04/2004 at 17:56
by Donjshaw
 
Getting Faster for Autumn marathon
Having just done FLM - advice please! By XFR Bear
62
433
28/04/2004 at 16:16
by Trinity_
Tuesday 27th April
Funny how I find myself in love with you By TimSutton
58
357
28/04/2004 at 00:26
by simongregory4
 
Dublin Marathon
Panicky Paddy in SW6 By jo anne fox
0
219
27/04/2004 at 20:36
by jo anne fox
 
What do I do now?
Post Marathon. By Teenadan Taylor
0
190
27/04/2004 at 19:13
by Teenadan Taylor
is it realistic ?
i have a half marathon time but...... By Margica
5
189
27/04/2004 at 14:33
by Seela
 
running books
any reccomendations By oxymoron
8
225
27/04/2004 at 09:38
by Urban Road Runner
 
sub 2.30 marathon
By James Chesters 2
14
1800
27/04/2004 at 09:38
by Chaos
 
She Plodding Hates Me
Tuesday Plodding with Puddle o' Mudd By Dandy
0
708
27/04/2004 at 00:34
by Dandy
 
10k Training
By Nick Hooker 2
4
188
26/04/2004 at 22:54
by Andrew Whitehead 2
Monday 26th April
You've bought me fame and fortune By Pammie*
62
510
26/04/2004 at 22:51
by Barnsley Runner
Half Marathon / fluid replacement
Would you bother... By haileunlikely
4
231
26/04/2004 at 19:43
by haileunlikely
10
346
26/04/2004 at 19:16
by kev67
South London Running Clubs
By kickboxingqueen
11
205
26/04/2004 at 18:54
by kickboxingqueen
Training for 400 and 800m
Don't want to come last......... By Peter Rabbit
12
311
26/04/2004 at 17:13
by Alex S
12
178
26/04/2004 at 16:35
by DBSA
What was your secret?
in your last Marathon By Pammie*
8
204
26/04/2004 at 09:50
by Graham legs in threads
Sunday 25th April
Jimmy Brown, Made of stone, Charlie Clown, No way home By TimSutton
72
494
26/04/2004 at 07:52
by Hilly
Saturday 24th April
The only way is UP By Barnsley Runner
38
340
24/04/2004 at 22:31
by MikeB
Quads and Hamstings
....................does anyone know? By jelly bean
28
347
24/04/2004 at 20:59
by Alex S
 
A change in training
Advice needed By Soze
2
175
24/04/2004 at 18:59
by Alex S
 
help me please
weights By viduka
0
219
24/04/2004 at 10:18
by viduka
Friday 23th April
I want to run, I want to hide, I want to tear down the walls By TimSutton
55
369
23/04/2004 at 22:44
by Blisters
 
Speed Workout
Wasting My Time? By Vege Might
4
197
23/04/2004 at 20:09
by Vege Might
post flm 10k / 1/2 m
or how long before I start speedwork e.t.c. again By yam yam
2
118
23/04/2004 at 16:21
by MikeB
 
Help
By Claudia Vignali
0
143
23/04/2004 at 13:32
by Claudia Vignali
 
want to do dublin marathon
please advise !! By Margica
15
209
23/04/2004 at 12:30
by Lindy Lou
That 3 hour marathon
How do I achieve it? By Luke77
8
215
23/04/2004 at 11:23
by Tmap
 
First Marathon in September
What should my longest training run be? By dynamokev
5
244
23/04/2004 at 10:46
by Dr Galah
Thursday 22nd April
if they were me, And I was you and I was you By TimSutton
62
645
23/04/2004 at 06:33
by TimSutton
3
138
22/04/2004 at 21:22
by TimSutton
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