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Monday 18th October
Well your railroad gate, you know I just can't jump it By Barnsley Runner
106
990
19/10/2004 at 09:56
by Plodding Hippo
 
help please
burning lungs By 1645
3
321
19/10/2004 at 07:58
by Barbara
 
Nitrostix
By Happy Buddha
0
3999
19/10/2004 at 00:15
by Happy Buddha
Injured
What is the best way to maintain fitness By Tom.
6
353
18/10/2004 at 22:27
by FishAreBest
 
1
183
18/10/2004 at 22:05
by Kev P
 
12
349
18/10/2004 at 19:22
by J2R
 
5
214
18/10/2004 at 17:57
by yug
Spring Marathon
Whats your plan? By Patouka
46
812
18/10/2004 at 13:41
by Scooby Snax
HELP PLeeeeese! Marathon this weekend!
Mental Training By Mint Water 2
17
287
18/10/2004 at 11:25
by Plodding Hippo
Building up Base Mileage
For a decent crack at my first ever marathon next spring. By Julz
25
600
18/10/2004 at 10:39
by Julz
Race times
Do yours fit the norms? Mine don't. By Astaire
6
274
18/10/2004 at 09:47
by soc
Sunday 17 October
River Jordan is chilly and wide By Stickless
90
939
18/10/2004 at 05:41
by Welshpoppy
saturday 16 october
By simongregory4
40
717
16/10/2004 at 22:58
by Dustin
 
Training Partner in Woking Reqd.
London Marathon By STEPHEN HUGHES 2
0
313
16/10/2004 at 20:36
by STEPHEN HUGHES 2
 
11
398
16/10/2004 at 20:33
by popsider
 
Sunderland-early risers
Looking for training partners By teamohm
0
477
16/10/2004 at 19:47
by teamohm
 
2
438
16/10/2004 at 10:16
by dancing in spikes
 
1
343
16/10/2004 at 09:48
by riplex
Friday 15 October
run sinner man By Stickless
83
969
15/10/2004 at 22:55
by Scooby Snax
Thursday 14th October
I was mighty mighty tired I had come a long long way By Barnsley Runner
61
736
14/10/2004 at 23:33
by Blisters
 
Pace + HR Training
By Recovery Runner
0
309
14/10/2004 at 22:50
by Recovery Runner
Wednesday 13th October
Put my toothbrush in my hand, and let me be a travellin' man By Chip Thai-ming
85
927
14/10/2004 at 12:29
by Longlegs
 
28
420
14/10/2004 at 10:43
by JennyD
3
310
14/10/2004 at 10:13
by mmmm...marmite
Aurthur Lydiard
Touring the US now! By Sam Panther
8
255
14/10/2004 at 09:11
by Pantman
 
15
693
14/10/2004 at 09:01
by n007
 
Training with heart monitor
Is it possible that running slowly at 70% of MHR can cause specific injuries? By Louanne Piccolo
0
213
13/10/2004 at 21:32
by Louanne Piccolo
Tuesday 12th October
Move over, move over, There's a climax coming in my way By TimSutton
69
700
13/10/2004 at 00:26
by Chip Thai-ming
Training frequency
How often to train By Pej N
10
259
12/10/2004 at 23:42
by Urban Road Runner
Running while recovering
Will short runs hamper recovery from long run? By J2R
10
272
12/10/2004 at 20:31
by J2R
 
0
235
12/10/2004 at 20:20
by teamohm
Ankle weights: leg strengtheners or injury ticket??
Ankle weights: leg strengtheners or injury ticket?? By Gordon Eddie
5
908
12/10/2004 at 15:56
by RunnyBunny
How long progression?
Where's the limit? By JennyD
3
382
12/10/2004 at 13:06
by JennyD
Changing running technique
landing on heel/midfoot/ball By RunTeoRun
4
362
12/10/2004 at 12:43
by Stompy
Resting Pulse Rate?
how do i work out if mine is good By discodragon
20
389
12/10/2004 at 12:06
by riplex
 
Stiff and Lost Motivation
after 10K! By Popsy
9
206
12/10/2004 at 00:10
by Happy Buddha
Monday 11th October
All the rules of the road have been lodged By Barnsley Runner
63
670
11/10/2004 at 23:22
by Blisters
Running Log
By Deplodder
3
318
11/10/2004 at 22:16
by Deplodder
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