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Sunday 19th December
Clambering men in big bad boots, Dug up my home dug up my roots By Barnsley Runner
70
794
20/12/2004 at 00:07
by Blisters
 
Fitness Tests
Value for money? By Jayne G
17
595
19/12/2004 at 13:46
by soc
 
Time trials
Do I have to go to a track? By JEvaNs
1
303
19/12/2004 at 13:38
by soc
Saturday 18th December
The sun comes up another day begins By TimSutton
56
603
19/12/2004 at 07:42
by Welshpoppy
Friday 17th December
We'll leave the TV and the radio behind, Don't you wonder what we'll find By Barnsley Runner
64
676
18/12/2004 at 22:29
by FishAreBest
Sub 3 Hour
By Sport Billy 2
9
258
18/12/2004 at 17:42
by The Anti-Coach
Vegan food for ultra
Not a thread for flaming veggies, please! By Duck Girl
26
456
18/12/2004 at 17:38
by soc
 
Sahara Challenge
By Tom Day 4
15
235
18/12/2004 at 10:54
by Tortoise Legs too
Thursday 16th December
Champions are everywhere, All you have to do is train them properly By Barnsley Runner
66
1035
16/12/2004 at 23:59
by Barnsley Runner
Skipping
can you go anaeorobic? By The Airborne Warrior
9
274
16/12/2004 at 20:38
by Buney
avoiding trouble...
By Neil Bell 3
6
235
16/12/2004 at 09:25
by Neil Bell 3
Wednesday 15th December
We have an understanding, We fly together and avoid crash landing By Barnsley Runner
70
721
15/12/2004 at 23:58
by Barnsley Runner
 
Cardiovascular fitness vs muscular fitness
Which do you need to improve speed ? By Trevor Watson
0
408
15/12/2004 at 14:55
by Trevor Watson
20
436
15/12/2004 at 12:59
by SS - The Last Unicorn
Tuesday 14th December
When they've tortured, And scared you By TimSutton
76
880
15/12/2004 at 02:12
by Chip Thai-ming
GNR 2004 Schedule
Sub 1:30 Schedule Has anyone kept a copy? By Hamertime
2
498
14/12/2004 at 17:24
by Hamertime
 
0
271
14/12/2004 at 13:45
by P Dunn
Manchester's Borin
the city that never runs By peterkay
5
230
14/12/2004 at 10:13
by Ultra Hamster
Monday 13th December
Once upon a time not so very long ago By Blisters
67
779
13/12/2004 at 23:12
by Jon Pepper
16
451
13/12/2004 at 16:31
by Broadsword Calling Danny Boy
Sunday 12
I travel the world and the seven seas..... By Hilly
86
1432
13/12/2004 at 00:46
by Blisters
Saturday 11th Dec
The whole rhythm section was the purple gang By mellifera
51
669
11/12/2004 at 22:50
by Urban Road Runner
 
Just started base training
Barnsleyrunner, TomS, Pantman & others - HELP please By Dream Chaser
64
1622
11/12/2004 at 17:11
by Dream Chaser
Friday 10th December
So now as I'm leavin', I'm weary as hell By Barnsley Runner
66
919
11/12/2004 at 02:38
by Blisters
 
4
253
10/12/2004 at 22:57
by WTID
 
Training for Juniors
How much training should juniors do? By UKTT
5
693
10/12/2004 at 18:04
by donutto
5
251
10/12/2004 at 17:58
by Tom.
 
Where do you like your hills?
Start middle or finish? By rocks
13
400
10/12/2004 at 16:22
by soc
 
The World Sports Science Training Book
Has anyone read this? By Maxticate
0
235
10/12/2004 at 15:10
by Maxticate
Treadmills...
does anyone else get light headed?? By Roxy Bird
13
283
10/12/2004 at 14:03
by Roxy Bird
Friday 9th December
So now as Im leavin', I'm weary as hell By Barnsley Runner
4
223
10/12/2004 at 07:40
by Sodahead
Pace in a race
Training lagg By Neil F
8
248
09/12/2004 at 23:48
by Barnsley Runner
Thursday December 9th
Grandma got run over by a reindeer ... By Chip Thai-ming
55
589
09/12/2004 at 23:37
by Barnsley Runner
 
Completed first Race and need some advice
...........on progressing from here By Kohl
15
419
09/12/2004 at 19:36
by Kohl
 
20
584
09/12/2004 at 17:17
by K2
5
267
09/12/2004 at 11:41
by NewRunner
Wednesday 8th December
had a very shiny nose, And if you ever saw him By TimSutton
69
810
09/12/2004 at 11:25
by Barnsley Runner
Blind Date Night
Stuff your training for an evening... By Tom Day 4
14
366
09/12/2004 at 09:33
by Tom Day 4
 
Royal Marines Fitness Test
How Can I Train For It By Brian Adie
26
4985
09/12/2004 at 08:28
by Brian Adie
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