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Monday 23rd Aug
The iron gates clang in a steel mill town By TimSutton
58
577
24/08/2004 at 03:32
by Hollywood (busy on runsaturday.com)
Going Cold
How Long Does It Take? By Kierenn
3
167
24/08/2004 at 00:12
by LOK
 
POSE method
By john proctor
5
312
23/08/2004 at 22:44
by Tom.
 
2
226
23/08/2004 at 21:54
by Roby Miller
 
Stuck in a rut !
Cannot get better! Why not? By  Mac
0
261
23/08/2004 at 21:37
by Mac
running out of time
By rab mcmillan
2
177
23/08/2004 at 21:10
by rab mcmillan
 
3
224
23/08/2004 at 19:05
by cropredyfan
It's raining, it's raining.....
Tears in my heart.... By Fell Liker
4
163
23/08/2004 at 16:41
by Fell Liker
 
11
254
23/08/2004 at 15:09
by SHADES
Running Clubs Near me
By Rebekah Rand
12
308
23/08/2004 at 14:15
by Rebekah Rand
10 mins off 10 miles
Not bad for a fat lad By BigJohnson
1
172
23/08/2004 at 14:01
by Hilly
Water
By DBSA
19
403
23/08/2004 at 13:51
by David Taylor 17
 
0
194
23/08/2004 at 12:15
by Carpet
Long preparation
Pounding the pavements By yeah I know
1
180
23/08/2004 at 11:40
by Minks
Sunday 22nd August
Take these words & stick them in your head, By TimSutton
66
660
23/08/2004 at 06:45
by Welshpoppy
Saturday 21st August
Once I thought I saw you in a crowded hazy bar By TimSutton
41
465
22/08/2004 at 08:54
by Broadsword Calling Danny Boy
20
330
21/08/2004 at 20:30
by Tizzy
The Trouble with Training
So many ways, so little time ... By Minks
9
346
21/08/2004 at 19:46
by Johnny J
 
Walking as Recovery
By stuart m b
1
460
21/08/2004 at 17:14
by Alex S
16
318
21/08/2004 at 08:49
by Riazor Blue
Friday 20th August
Mother Superior Jumped the Gun By Barnsley Runner
62
566
21/08/2004 at 07:01
by Plodding Hippo
 
Training Software
any recommendations? By Snuffles
0
331
20/08/2004 at 18:23
by Snuffles
Feeling so down
By Ailments Galore
5
310
20/08/2004 at 15:13
by Ailments Galore
Treadmill Hill Training
Am I only doing half a workout by not going downhill? By Nelson de Bosco
5
473
20/08/2004 at 12:49
by venom
Do you need help?
RW might be able to provide it... By Oh Its you
86
848
20/08/2004 at 11:47
by Shambler
 
7
212
20/08/2004 at 08:45
by Michelle Bayliss
Altitude training
All time high? By Hollywood (busy on runsaturday.com)
11
268
20/08/2004 at 01:19
by Hollywood (busy on runsaturday.com)
Thursday 19th August
I carn't find a reason to stay but I don't want to go By TimSutton
89
682
20/08/2004 at 00:22
by Tom.
Which burns more fat?
a heart rate question By  Jj
190
1654
19/08/2004 at 22:28
by Barnsley Runner
Blood donation and training
By Badly Drawn Bloke
5
234
19/08/2004 at 21:25
by Beanz52
6
211
19/08/2004 at 17:59
by Migs
My first afternoon run
It hurts!! By smg2975
9
177
19/08/2004 at 17:27
by Becky S
 
Buddy Required
West Yorkshire By smg2975
11
231
19/08/2004 at 16:51
by Barnsley Runner
3
219
19/08/2004 at 16:47
by Mr Sandman
4
3017
19/08/2004 at 12:08
by HMG SunflowerSoph
Wednesday 18 August
under bridges, over bridges, to our destination By LizzyB
79
719
19/08/2004 at 01:09
by Hollywood (busy on runsaturday.com)
 
HELP! 3 weeks to race
By Stefan Gallagher
3
180
18/08/2004 at 19:46
by Johnny J
Percentages
I'm a bit stupid By Jon Pepper
8
310
18/08/2004 at 19:28
by Cuthbert Flump
 
Treadmills
advice please By Tara.
9
343
18/08/2004 at 17:16
by Tara.
Two 1/2 m in two weeks!
A good or bad idea? By Gits
21
313
18/08/2004 at 16:33
by Deirdre Philpott
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