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run/walking
mixing the two By  lightfoot
49
1041
20/04/2004 at 13:45
by slow but happy
 
Good gyms in Dublin
Why does nobody ever answer my threads? By Frisky Piskie
6
332
20/04/2004 at 12:04
by Frisky Piskie
 
Max HR
By SoVeryTired
42
438
20/04/2004 at 11:59
by SHADES
 
First Marathon
By dynamokev
2
198
20/04/2004 at 09:15
by dynamokev
Monday 19th April
So happy just to be alive on this New Morning By Barnsley Runner
69
779
20/04/2004 at 06:17
by TimSutton
Ivanhoe Runners
Ashby de la Zouch By The Evil Pixie
2
424
19/04/2004 at 21:14
by The Evil Pixie
New York w/c 19 April
Running partners required By benja
7
261
19/04/2004 at 17:31
by benja
21
471
19/04/2004 at 15:53
by gtir
How to run the last 6 miles faster
Advice needed By Cathryn
7
327
19/04/2004 at 15:49
by popsider
Marathon in June '05
By Little Susie
8
237
19/04/2004 at 10:40
by Chouette
 
bets way to recover
from FLM 4 1/2m in 13days By muddy
0
157
19/04/2004 at 10:14
by muddy
Sunday 18th April
der-der-dum-der-der-der-der-DUM By venom
45
396
18/04/2004 at 23:33
by Urban Road Runner
 
2
205
18/04/2004 at 15:24
by SoVeryTired
 
Treadmill Training
By Tara Psaila
1
466
18/04/2004 at 14:59
by Hilly
Saturday 17th April
While my heart is a shield and I won't let it down while i am so afraid to fail By Warrior Princess
46
390
17/04/2004 at 22:45
by Stickless
44
423
17/04/2004 at 20:14
by Hilly
Final traning session
By Robin Bartlett
4
313
17/04/2004 at 19:21
by Alan Ramsay
 
Libya
By Kenneth Dauris
1
265
17/04/2004 at 18:31
by jelly bean
 
5
131
17/04/2004 at 06:46
by TimSutton
Friday 16th April
I don't care if monday's blue, Tuesday's grey and wednesday too By TimSutton
44
406
16/04/2004 at 23:55
by Speedie
9
2401
16/04/2004 at 19:11
by Phoebes
Zoot -- Getting Faster
By Vince Whirlwind
1
203
16/04/2004 at 18:08
by Plodding Hippo
 
8
132
16/04/2004 at 14:58
by JFB
Last minute FLM training
By Crash Hamster
10
164
16/04/2004 at 14:39
by SoVeryTired
 
Uphill only race
Just out of intrest how would you train. By  Hoover
4
593
16/04/2004 at 14:23
by Hoover
Motivation for 5am start
By Sarah Stringer
14
291
16/04/2004 at 12:56
by Gumps
 
Half Marathon Training
Advice on long run please. By haileunlikely
0
127
16/04/2004 at 09:13
by haileunlikely
Thursday 15th April
Oohh, oohh, get a little funky By TimSutton
67
424
15/04/2004 at 22:52
by Blisters
Doubles hints please
Or coping with "early" morning runs... By DTs
35
249
15/04/2004 at 20:53
by Sodahead
Going to the dogs.........
the thing you never thought could happen to you. By belfast_phil
50
768
15/04/2004 at 12:17
by Kath (one pace?)
How long is a long run?
By straitjacket
14
222
15/04/2004 at 11:16
by Roz
Wednesday 14th April
I've got sunshine on a cloudy day By Dubai Dave
56
348
15/04/2004 at 09:48
by Stickless
 
65
725
14/04/2004 at 22:04
by Urban Road Runner
 
5
131
14/04/2004 at 12:22
by SHADES
Tuesday 13th April
I'm back! By TimSutton
70
540
14/04/2004 at 00:11
by Urban Road Runner
 
Tuesday evenings in London
Are the Nike Runs the best option? By Gumps
1
131
13/04/2004 at 16:42
by venom
 
cv improvement?
By injurious pronious
1
214
13/04/2004 at 12:18
by Chaos
 
13
254
13/04/2004 at 09:53
by Karl McC
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