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0
284
28/09/2004 at 13:33
by SilentSparky
1
210
28/09/2004 at 09:51
by 2 trenches
Monday 27 September
Jets are like comets at sunset By LizzyB
71
815
28/09/2004 at 06:10
by Chip Thai-ming
Sunday 26th September
You have a fancy ride, but baby I'm the one who has the key By Chip Thai-ming
81
961
27/09/2004 at 23:14
by Drabux
 
Training Camps
By Phil Cox 2
0
254
27/09/2004 at 21:37
by Phil Cox 2
 
3
1249
27/09/2004 at 19:36
by Kanga M
22
654
27/09/2004 at 16:45
by Joey66
6
1243
27/09/2004 at 16:45
by Dom Firth
Over Training
What are the signs? By The Evil Pixie
71
888
27/09/2004 at 16:35
by SS - The Last Unicorn
3
308
27/09/2004 at 14:10
by The Evil Pixie
Fluids during training
By Phil Reynolds 2
11
236
27/09/2004 at 14:07
by Loon.
 
Training Log
By Georgia's Dad
1
218
27/09/2004 at 13:19
by The Evil Pixie
 
Two weeks till GSR
By James Blackburn
0
240
27/09/2004 at 12:26
by James Blackburn
 
Spikes
It might be a daft question but ... By Pizza Man:-)
6
507
27/09/2004 at 10:30
by DomH
 
Sale Harriers
Do they have a road-running group? By Bovvaboy
4
305
26/09/2004 at 21:51
by Ultra Hamster
A book to inspire me...
Help needed By How long is the marathon course?
32
555
26/09/2004 at 20:56
by Sodding Hills
Yoga
By ackermilk
5
353
26/09/2004 at 17:24
by Yogagirl
 
1
246
26/09/2004 at 15:15
by Hilly
 
Running long runs fast then slow
Will I still get the benefit? By skoyd
8
223
26/09/2004 at 15:08
by skoyd
 
2
201
26/09/2004 at 10:01
by gap
Saturday 25th September
I see the girls walk by, Dressed in their summer clothes By TimSutton
47
511
26/09/2004 at 09:42
by MikeB
Advice on tactics
Great North Run By Sharon Rees 2
6
233
25/09/2004 at 20:55
by Kohl
Book review: Olympic Gold - A runner's life and times by Marc Bloom
Learning from the legends - Part II :) By Urban Road Runner
6
457
25/09/2004 at 13:24
by Urban Road Runner
10K On Sunday
By Popsy
6
181
25/09/2004 at 00:17
by Sam.
Friday 24th September
I run for my life, Under the black sunlight By TimSutton
71
715
24/09/2004 at 22:44
by Barnsley Runner
 
Not so elite
By 'Treadmill'
4
190
24/09/2004 at 20:37
by Stranded in Turkey
 
2
177
24/09/2004 at 17:15
by SS - The Last Unicorn
 
Sally Edwards HRM Book
By Speedy Gonzalez
10
491
24/09/2004 at 16:50
by Captain Grumpy
 
0
220
24/09/2004 at 16:03
by Muffin29
 
9
512
24/09/2004 at 11:32
by Speedy Gonzalez
Gatorade
By Tonia
6
445
24/09/2004 at 11:11
by 2 trenches
 
Should I or Should I Not....
Take part in the GSR By Sammy
3
413
24/09/2004 at 08:26
by ip(FeS2)
Thursday 23rd September (already)
Calling out around the world, are you ready for a brand new beat? By Blisters
66
682
24/09/2004 at 06:12
by TimSutton
Week b4 Marathon
muscles sore-what should I do? By Ouch.
3
192
23/09/2004 at 21:24
by Johnny J
Calorie counting
I loathe to, but I need to ask By 2 trenches
18
268
23/09/2004 at 20:30
by Johnny J
Running home...
Tortoise style! By Little Kitty
8
281
23/09/2004 at 19:42
by Dipsy
 
A question of pace
10K / half / marathon? By PJ Claret
8
215
23/09/2004 at 12:46
by PJ Claret
3
212
23/09/2004 at 11:50
by JennyD
16
250
23/09/2004 at 11:02
by Matt the Brum
Marathon training week
Are they useful? By How long is the marathon course?
1
215
23/09/2004 at 09:12
by Johnny J
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