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Saturday 18th September
There's a young boy standing, Staring at the world By TimSutton
49
547
18/09/2004 at 23:57
by Chip Thai-ming
Friday 17 September
hmm, not posting lyrics after what happened on Wednesday .. By LizzyB
58
536
18/09/2004 at 06:23
by Plodding Hippo
taper
taper By Ouch.
5
779
17/09/2004 at 19:23
by Hilly
 
Isotonic Drinks
By Storming referee
1
661
17/09/2004 at 19:04
by Fishbone
Gym training
By kathy_pinkrunner
7
396
17/09/2004 at 18:05
by i hate hills
Thursday 16th September
these wounds won't seem to heal By Welshpoppy
76
798
17/09/2004 at 15:08
by Matt the Brum
 
9
500
17/09/2004 at 10:21
by TW
3
493
16/09/2004 at 22:48
by Geoff R
Getting faster
Do you reach a limit? By Line
4
216
16/09/2004 at 20:12
by Fishbone
6
221
16/09/2004 at 16:42
by Robbie H
My 1st GNR
By Trinderella
4
218
16/09/2004 at 16:21
by Little M.iss Happy
Plyometrics and DOMS
By The Australian Brown Snake - One of the most venomous snakes in the world
1
2378
16/09/2004 at 16:07
by kippers
 
Too much too soon?
By Little M.iss Happy
7
268
16/09/2004 at 16:05
by Little M.iss Happy
3
306
16/09/2004 at 09:29
by Mary B
Wednesday 15 September
What they want, I don't know, They're all reved up and ready to go By LizzyB
80
909
16/09/2004 at 06:26
by Barnsley Runner
 
Thursday 16th September
Running down to the station, Catch the first mail train I see By Barnsley Runner
0
225
16/09/2004 at 06:21
by Barnsley Runner
 
Three a week
Training programme for limited running? By MartinH
5
182
15/09/2004 at 18:32
by SS - The Last Unicorn
 
Please be my training partner
By Road Running Rachel
3
176
15/09/2004 at 16:28
by strumpet
Log books
what information is useful? By JEvaNs
3
245
15/09/2004 at 15:36
by Johnny J
Mixing Energy drink & water in a race
Does having both negate the effect of the energy drink? By JK12
5
1230
15/09/2004 at 15:02
by Johnny J
Heart Rate Monitor Training Sessions
Advice for a novice please By Zed :->
2
383
15/09/2004 at 13:25
by Zed :->
Long runs: training runs
how far should they be? By Matthew Tune
3
265
15/09/2004 at 13:03
by Johnny J
 
marathon taper
avoiding cramp in the race By Forefeet Good
2
347
15/09/2004 at 09:09
by Forefeet Good
Tuesday 14th September
I cannot move my fingers are all in a knot By Barnsley Runner
71
663
14/09/2004 at 23:45
by Blisters
Fartlek
Daft Question? By lunacy
5
242
14/09/2004 at 16:40
by Julsz
 
24
501
14/09/2004 at 10:58
by Tramp
half marathon in 8 weeks
Is this possible? By kiki d
6
1801
14/09/2004 at 10:14
by NiceDog
 
Two Weeks Before Marathon. Help!
Two Weeks Before Marathon. Help! By 577
2
257
14/09/2004 at 04:52
by Dubai Dave
 
Format of Running Club Leagues
Ideas/suggestions please By Aggie
0
295
13/09/2004 at 23:44
by Aggie
Monday 13th September
Almost cut my hair the other day, it was getting kind of long By Dubai Dave
85
850
13/09/2004 at 23:40
by popsider
How to Suddenly get Faster...
Run in daylight! By Scoff The Sloth
10
293
13/09/2004 at 23:07
by sweep
Neutral runner
In motion control shoes? By Calf
3
279
13/09/2004 at 19:53
by stuart m b
 
Mid week long run
Which day? By Georgia's Dad
0
447
13/09/2004 at 17:00
by Georgia's Dad
14
237
13/09/2004 at 12:43
by JEvaNs
 
My first marathon
How do I progress from 5k?? By Wooster
10
234
13/09/2004 at 10:23
by Wooster
 
2
321
13/09/2004 at 08:46
by Mikee
Sunday 12th September
One morning I woke up to a new dawn. A new day, a new way By Barnsley Runner
80
1020
13/09/2004 at 00:08
by Chip Thai-ming
base training
advice please By kaff
1
827
12/09/2004 at 23:27
by kaff
 
Anyone in the Bournemouth area?
By Singing (Christmas Carols) Angel
4
157
12/09/2004 at 21:46
by Singing (Christmas Carols) Angel
Long Runs
By Donna-Marie Sugden
11
385
12/09/2004 at 21:45
by Munro Man
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