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16
370
20/04/2004 at 22:57
by ginger ninja
 
Resting Heart Rate
Whats yours? By Glideman
25
488
20/04/2004 at 15:32
by Inspector Gadget
To jog or not to jog ...
... that is the question By Minks
7
246
20/04/2004 at 15:15
by Minks
 
run/walking
mixing the two By  lightfoot
49
1066
20/04/2004 at 13:45
by slow but happy
 
Good gyms in Dublin
Why does nobody ever answer my threads? By Frisky Piskie
6
337
20/04/2004 at 12:04
by Frisky Piskie
 
Max HR
By SoVeryTired
42
456
20/04/2004 at 11:59
by SHADES
 
First Marathon
By dynamokev
2
202
20/04/2004 at 09:15
by dynamokev
Monday 19th April
So happy just to be alive on this New Morning By Barnsley Runner
69
812
20/04/2004 at 06:17
by TimSutton
Ivanhoe Runners
Ashby de la Zouch By The Evil Pixie
2
432
19/04/2004 at 21:14
by The Evil Pixie
New York w/c 19 April
Running partners required By benja
7
269
19/04/2004 at 17:31
by benja
21
480
19/04/2004 at 15:53
by gtir
How to run the last 6 miles faster
Advice needed By Cathryn
7
332
19/04/2004 at 15:49
by popsider
Marathon in June '05
By Little Susie
8
247
19/04/2004 at 10:40
by Chouette
 
bets way to recover
from FLM 4 1/2m in 13days By muddy
0
160
19/04/2004 at 10:14
by muddy
Sunday 18th April
der-der-dum-der-der-der-der-DUM By venom
45
418
18/04/2004 at 23:33
by Urban Road Runner
 
2
210
18/04/2004 at 15:24
by SoVeryTired
 
Treadmill Training
By Tara Psaila
1
468
18/04/2004 at 14:59
by Hilly
Saturday 17th April
While my heart is a shield and I won't let it down while i am so afraid to fail By Welshpoppy
46
411
17/04/2004 at 22:45
by Stickless
44
435
17/04/2004 at 20:14
by Hilly
Final traning session
By Robin Bartlett
4
315
17/04/2004 at 19:21
by Alan Ramsay
 
Libya
By Kenneth Dauris
1
269
17/04/2004 at 18:31
by jelly bean
 
5
139
17/04/2004 at 06:46
by TimSutton
Friday 16th April
I don't care if monday's blue, Tuesday's grey and wednesday too By TimSutton
44
426
16/04/2004 at 23:55
by Speedie
9
2407
16/04/2004 at 19:11
by Phoebes
Zoot -- Getting Faster
By Vince Whirlwind
1
207
16/04/2004 at 18:08
by Plodding Hippo
 
8
133
16/04/2004 at 14:58
by JFB
Last minute FLM training
By Crash Hamster
10
171
16/04/2004 at 14:39
by SoVeryTired
 
Uphill only race
Just out of intrest how would you train. By  Hoover
4
600
16/04/2004 at 14:23
by Hoover
Motivation for 5am start
By Sarah Stringer
14
307
16/04/2004 at 12:56
by Gumps
 
Half Marathon Training
Advice on long run please. By haileunlikely
0
130
16/04/2004 at 09:13
by haileunlikely
Thursday 15th April
Oohh, oohh, get a little funky By TimSutton
67
452
15/04/2004 at 22:52
by Blisters
Doubles hints please
Or coping with "early" morning runs... By DTs
35
258
15/04/2004 at 20:53
by Sodahead
Going to the dogs.........
the thing you never thought could happen to you. By belfast_phil
50
793
15/04/2004 at 12:17
by Kath (one pace?)
How long is a long run?
By straitjacket
14
228
15/04/2004 at 11:16
by Roz
Wednesday 14th April
I've got sunshine on a cloudy day By Dubai Dave
56
366
15/04/2004 at 09:48
by Stickless
 
65
743
14/04/2004 at 22:04
by Urban Road Runner
 
5
134
14/04/2004 at 12:22
by SHADES
Tuesday 13th April
I'm back! By TimSutton
70
557
14/04/2004 at 00:11
by Urban Road Runner
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