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Friday 8th October
I can walk down the street, there's no one there By Barnsley Runner
73
775
08/10/2004 at 23:51
by Chip Thai-ming
 
Training for a 10k
Should I use the RW schedule By Singing (Christmas Carols) Angel
40
554
08/10/2004 at 21:34
by Fishbone
 
Racing after a marathon...
...can I? By parrotmad
12
298
08/10/2004 at 16:55
by parrotmad
Yassoos
By groovy
6
710
08/10/2004 at 16:52
by winterslow
 
4
638
08/10/2004 at 15:50
by JennyD
Thursday 7th October
I've waited hours for this, I've made myself so sick By TimSutton
75
815
07/10/2004 at 21:50
by winterslow
4
244
07/10/2004 at 17:03
by Fishbone
Training twice a day
Does it work? By Little M.iss Happy
16
235
07/10/2004 at 15:32
by Roxy Bird
Weds 6th October
You quiver like a candle on fire, I'm putting you out. By winterslow
57
880
07/10/2004 at 00:08
by Tom.
Heart rate monitors
How essential are they? By PJ Claret
10
237
06/10/2004 at 20:21
by Fishbone
Alternative quad stretches
Anyone know of any? By Shortey
2
2288
06/10/2004 at 16:46
by Shortey
Men and Women
can they train together? By DebbieG
17
350
06/10/2004 at 16:14
by Doubly Bionic Ironwolf
 
Dynamic flex?
By marcymarc24
0
470
06/10/2004 at 14:57
by marcymarc24
Heart rate and burping!
anyone else noticed this? By Steven Glean
2
1435
06/10/2004 at 14:45
by Plodding Hippo
4
693
06/10/2004 at 13:31
by Twist
 
80
1623
06/10/2004 at 13:24
by Dom Firth
 
Faster or Longer ????
What to do now - distance or speed By sideshowbob
7
290
06/10/2004 at 12:28
by sideshowbob
 
I've done the races....what now?
10k and half mara under my belt but where do I go from here? By JEvaNs
7
184
06/10/2004 at 09:03
by JEvaNs
Monday 5 October
No-one ever said it was going to be easy By LizzyB
81
978
05/10/2004 at 23:47
by LizzyB
5
433
05/10/2004 at 18:15
by K2
 
95
1101
05/10/2004 at 17:37
by Tom.
 
Aberdeen running clubs
Is anyone a member of any? By cotty67
4
288
05/10/2004 at 16:50
by Ping Pong Boy
Training Post GNR
Did i take it too far before? By Darnay
13
334
05/10/2004 at 15:05
by Darnay
12
2067
05/10/2004 at 14:53
by soc
Six months between marathons
How little training can I get away By Mackem
6
460
05/10/2004 at 14:08
by Tom.
 
Running Tracks
Where are they? By Shank
2
614
05/10/2004 at 13:26
by Shank
Road vs. Treadmill - Result!
Post race analysis, advice needed By JennyD
11
2520
05/10/2004 at 08:44
by JennyD
Monday 04th October
Congratulations, Congratulations I want the world to know By Dubai Dave
50
676
04/10/2004 at 23:18
by Scar Runner
 
0
255
04/10/2004 at 16:11
by Gary Cork
 
Anyone know any good XC routes
Near St. Albans? By 2 trenches
0
152
04/10/2004 at 08:28
by 2 trenches
 
Long run 1 week before race
Should I run the course 1 week before I do a 1/2 marathon? By Babbel
3
268
03/10/2004 at 23:34
by G Sutton
Sunday 3rd October
I want to run By TimSutton
124
1450
03/10/2004 at 22:56
by Ratcatcher
 
8
257
03/10/2004 at 21:09
by kippers
Saturday 2nd October
Ain't no use in praying By Broadsword Calling Danny Boy
60
785
03/10/2004 at 19:34
by Plodding Hippo
 
New Year's Resolution
Confessions By XL-man
49
695
03/10/2004 at 13:35
by XL-man
4 x 1 mile Relay
advice desperatly needed By HMG SunflowerSoph
6
276
03/10/2004 at 08:33
by HMG SunflowerSoph
Caffeine
coffee or what By Georgia's Dad
10
314
02/10/2004 at 23:58
by Georgia's Dad
 
Carbo loading
What's your experience? By Ratcatcher
30
2027
02/10/2004 at 16:50
by Janice Hall
10
273
02/10/2004 at 16:01
by Plymouth Plodder
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