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Thursday 16th September
these wounds won't seem to heal By Welshpoppy
76
840
17/09/2004 at 15:08
by Matt the Brum
 
9
519
17/09/2004 at 10:21
by TW
3
499
16/09/2004 at 22:48
by Geoff R
Getting faster
Do you reach a limit? By Line
4
228
16/09/2004 at 20:12
by Fishbone
6
229
16/09/2004 at 16:42
by Robbie H
My 1st GNR
By Trinderella
4
227
16/09/2004 at 16:21
by Little M.iss Happy
Plyometrics and DOMS
By The Australian Brown Snake - One of the most venomous snakes in the world
1
2418
16/09/2004 at 16:07
by kippers
 
Too much too soon?
By Little M.iss Happy
7
278
16/09/2004 at 16:05
by Little M.iss Happy
3
312
16/09/2004 at 09:29
by Mary B
Wednesday 15 September
What they want, I don't know, They're all reved up and ready to go By LizzyB
80
946
16/09/2004 at 06:26
by Barnsley Runner
 
Thursday 16th September
Running down to the station, Catch the first mail train I see By Barnsley Runner
0
232
16/09/2004 at 06:21
by Barnsley Runner
 
Three a week
Training programme for limited running? By MartinH
5
198
15/09/2004 at 18:32
by SS - The Last Unicorn
 
Please be my training partner
By Road Running Rachel
3
185
15/09/2004 at 16:28
by strumpet
Log books
what information is useful? By JEvaNs
3
256
15/09/2004 at 15:36
by Johnny J
Mixing Energy drink & water in a race
Does having both negate the effect of the energy drink? By JK12
5
1300
15/09/2004 at 15:02
by Johnny J
Heart Rate Monitor Training Sessions
Advice for a novice please By Zed :->
2
387
15/09/2004 at 13:25
by Zed :->
Long runs: training runs
how far should they be? By Matthew Tune
3
275
15/09/2004 at 13:03
by Johnny J
 
marathon taper
avoiding cramp in the race By Forefeet Good
2
353
15/09/2004 at 09:09
by Forefeet Good
Tuesday 14th September
I cannot move my fingers are all in a knot By Barnsley Runner
71
693
14/09/2004 at 23:45
by Blisters
Fartlek
Daft Question? By lunacy
5
255
14/09/2004 at 16:40
by Julsz
 
24
516
14/09/2004 at 10:58
by Tramp
half marathon in 8 weeks
Is this possible? By kiki d
6
1848
14/09/2004 at 10:14
by NiceDog
 
Two Weeks Before Marathon. Help!
Two Weeks Before Marathon. Help! By 577
2
265
14/09/2004 at 04:52
by Dubai Dave
 
Format of Running Club Leagues
Ideas/suggestions please By Aggie
0
306
13/09/2004 at 23:44
by Aggie
Monday 13th September
Almost cut my hair the other day, it was getting kind of long By Dubai Dave
85
880
13/09/2004 at 23:40
by popsider
How to Suddenly get Faster...
Run in daylight! By Scoff The Sloth
10
299
13/09/2004 at 23:07
by sweep
Neutral runner
In motion control shoes? By Calf
3
283
13/09/2004 at 19:53
by stuart m b
 
Mid week long run
Which day? By Georgia's Dad
0
467
13/09/2004 at 17:00
by Georgia's Dad
14
242
13/09/2004 at 12:43
by JEvaNs
 
My first marathon
How do I progress from 5k?? By Wooster
10
251
13/09/2004 at 10:23
by Wooster
 
2
340
13/09/2004 at 08:46
by Mikee
Sunday 12th September
One morning I woke up to a new dawn. A new day, a new way By Barnsley Runner
80
1078
13/09/2004 at 00:08
by Chip Thai-ming
base training
advice please By kaff
1
850
12/09/2004 at 23:27
by kaff
 
Anyone in the Bournemouth area?
By Singing (Christmas Carols) Angel
4
163
12/09/2004 at 21:46
by Singing (Christmas Carols) Angel
Long Runs
By Donna-Marie Sugden
11
388
12/09/2004 at 21:45
by Munro Man
Race calculator
..to compensate for age and gender By Little Pingu
5
1077
12/09/2004 at 21:28
by Little Pingu
10
252
12/09/2004 at 20:58
by Singing (Christmas Carols) Angel
HOW CAN I GET FASTER?!!
I'm stuck at plodding pace.... By Shellfish
32
481
12/09/2004 at 20:45
by Fishbone
Training tips for running faster uphill?
How to get to the top of those fells/mountains faster By VO2 Max
2
230
12/09/2004 at 20:38
by VO2 Max
I want to run a marathon because.......
remind me!! By running caz
52
654
12/09/2004 at 19:31
by running caz
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