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Predicted maximum heart rate
By Paul Blacknell 2
9
368
01/09/2004 at 18:42
by JFB
 
0
391
01/09/2004 at 14:58
by Sutti
2
295
01/09/2004 at 09:17
by long distance clara
 
1
333
01/09/2004 at 08:46
by Hilly
 
Wednesday 1st September
One morning I woke up to a new dawn By Barnsley Runner
0
224
01/09/2004 at 06:57
by Barnsley Runner
Tuesday 31th August
Now look at them yo-yo's that's the way you do it By Urban Road Runner
63
695
01/09/2004 at 03:12
by Chip Thai-ming
 
Track speed work
Do you ever get faster?! By jd
18
309
31/08/2004 at 22:58
by jd
two problems
By Strox
4
226
31/08/2004 at 22:18
by MetroGnome
Six month marathon training schedules
Can you recomend any? By Oxhey Mum
4
1611
31/08/2004 at 21:52
by Johnny J
I think i killed a dog
By juanbowlegged
32
611
31/08/2004 at 17:53
by MetroGnome
Running with a backpack
By Youll Never Do It
3
1294
31/08/2004 at 14:28
by jason X
 
Winter Training Programmes
Any suggestions or recommendations? By BrynRunning
4
246
31/08/2004 at 12:21
by BrynRunning
 
'Building up' to a 10k
By Plymouth Plodder
15
259
31/08/2004 at 07:09
by Plymouth Plodder
Monday 30th August
On the bright side of the road By Dubai Dave
80
996
31/08/2004 at 00:05
by popsider
Downhill running - How can I make it less painful ?
Ouch - knees ! & Quads ! By MetroGnome
7
559
30/08/2004 at 23:14
by MetroGnome
 
3
274
30/08/2004 at 15:36
by chestnut
 
Running Routes
By Lucy H (formerly Lucy M)
5
302
30/08/2004 at 14:29
by Big C
long runs
By raceshy
4
297
30/08/2004 at 13:41
by raceshy
Sunday 29th August
Ring my number, ring my bell By TimSutton
62
681
30/08/2004 at 05:47
by TimSutton
 
3 10k's in 3 weeks
what should I do in between By Pizza Man:-)
3
193
29/08/2004 at 22:14
by Guiseppe
 
10
7830
29/08/2004 at 21:32
by Plodding P
 
Training partner
By CPAALP (Angela!)
0
259
29/08/2004 at 19:10
by CPAALP (Angela!)
14
2120
29/08/2004 at 16:16
by Quicksilver
 
running clubs
local area clubs By sore knees
5
245
29/08/2004 at 15:08
by sore knees
Saturday 28th August
Mission bells ring out from kingdom hall By TimSutton
34
377
29/08/2004 at 05:50
by TimSutton
 
Weights
By Invisible Man
0
216
28/08/2004 at 20:40
by Invisible Man
4
521
28/08/2004 at 17:12
by vincent
Friday 27th August
I been drivin all night, My hands wet on the wheel By TimSutton
38
368
28/08/2004 at 09:59
by Plodding Hippo
 
8
365
28/08/2004 at 09:28
by Venster
4
286
28/08/2004 at 08:51
by haileunlikely
Recovery
By My left knee
8
270
27/08/2004 at 17:21
by Hilly
How much of it is all about running?
and what the hell is all round fitness?! By JEvaNs
7
218
27/08/2004 at 15:32
by Juicy
Running Club
Should I join? By smg2975
22
439
27/08/2004 at 14:05
by smg2975
 
Training log
By John Kingscott
2
200
27/08/2004 at 08:43
by NewRunner
Thursday 26th August
She' a woman of gold and she's not very old By Dubai Dave
39
448
26/08/2004 at 23:03
by popsider
Galloway Technique ?
Anyone used it before ? By cougie
28
852
26/08/2004 at 17:27
by Stickless
17
253
26/08/2004 at 14:21
by Plodding Hippo
2
449
26/08/2004 at 14:16
by Hilly
 
Tough Guy 2005
Any advice for how to train for this? By Nads
7
306
26/08/2004 at 13:51
by Nads
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