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You've gotta take your time
Or have you? By Broadsword Calling Danny Boy
3
126
24/02/2004 at 12:14
by Broadsword Calling Danny Boy
The Wall
Did I hit it? By Minks
18
210
24/02/2004 at 09:07
by Minks
 
Should I be doing speedwork yet?
Fancy running fast for a bit By Kimbo
2
228
24/02/2004 at 08:16
by Kimbo
Monday 23rd February
Till you're out on a midnight run, losing your heart to a beautiful one. By Barnsley Runner
78
434
24/02/2004 at 02:29
by Stickless
Resting pulse rate
indicator of fitness? what is yours? By sven27
13
587
23/02/2004 at 21:55
by Muttley
Intervals
Advice on final FLM training By popsider
10
168
23/02/2004 at 20:43
by popsider
Can you get ready for marathon...
in nine weeks By Jon Joseph
10
162
23/02/2004 at 20:26
by Guinevere
Richmond Park
How far? By Plodster
5
177
23/02/2004 at 20:16
by Patouka
Wheels Coming Off
Training regime is going for a Burton By Broadsword Calling Danny Boy
12
152
23/02/2004 at 15:32
by Broadsword Calling Danny Boy
Train for hill climbing
How ? By  mercury
11
242
23/02/2004 at 12:54
by mercury
Sunday February 22nd
turn my weary eyes for home By Mike S
101
696
23/02/2004 at 00:04
by Mike S
one-armed pull up
anyone ever managed it? By Forefeet Good
44
633
22/02/2004 at 23:12
by Blisters
5
242
22/02/2004 at 23:11
by RABKEBAB
 
1
157
22/02/2004 at 23:05
by feel the need
Weight Loose
Half a stone in 4 days By Longlegs
9
206
22/02/2004 at 18:56
by JP
Saturday 21st February 2004
Keep on moving, don't stop like the hands of time By nrg-b
83
486
22/02/2004 at 08:35
by Barbara
Step back weeks
Good idea? By Beckster 2
5
178
21/02/2004 at 21:55
by Pammie*
Friday 20 February
Do you remember?.... By Annemieke
101
1114
21/02/2004 at 21:53
by Plodding Hippo
 
10 seconds
The perils of food By Maxticate
4
233
21/02/2004 at 21:09
by Dangly Spice
Thursday 19th February
You tried it once found it all right for kicks By Monique
79
616
20/02/2004 at 14:53
by sven27
18
187
20/02/2004 at 14:05
by Minks
 
Broken Little Toe - FLM
By Angie Pangie
1
577
19/02/2004 at 22:12
by Seela
4
236
19/02/2004 at 15:40
by Spans
11
252
19/02/2004 at 14:35
by Kiwi Helz
Wednesday 18th February
When I get over this mountain, I know where I want to go By Barnsley Runner
100
590
19/02/2004 at 13:27
by sven27
Average Heart Rate?
Whats Yours? By Glideman
17
178
19/02/2004 at 13:09
by gtir
Thur 19th Feb
and the bass goes runnin' runnin' and runnin' runnin' By Bod
1
163
19/02/2004 at 00:35
by Maxticate
73
717
18/02/2004 at 21:50
by boy wonder
 
1
196
18/02/2004 at 19:36
by Happy halo
Tuesday 17 February
Inspire me! By Annemieke
80
898
18/02/2004 at 19:00
by Blisters
 
11
287
18/02/2004 at 14:27
by Sutton Runner
Battersea Running Club
By Michelle Swenson
1
2135
17/02/2004 at 22:41
by MikeB
 
7
226
17/02/2004 at 14:38
by goldbeetle
Monday 16th February
I've been first and last, Look at how the time goes past By Barnsley Runner
108
649
17/02/2004 at 11:25
by Barnsley Runner
 
Running twice a day as opposed to once a day
...any thoughts By fat buddha
24
475
16/02/2004 at 22:35
by Ultra Angelis
 
2
237
16/02/2004 at 22:00
by Muttley
4
179
16/02/2004 at 20:52
by Mike M
Sunday 15th February
Happy times are here again By Desert Man
87
1067
16/02/2004 at 00:08
by Rodders2
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