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keeping fitness up
training for a half if I can't run By JFH
6
213
30/03/2004 at 13:31
by Dangly Spice
3
220
30/03/2004 at 13:20
by cougie
Step back weeks
what do you do? By Just Spud
5
185
30/03/2004 at 13:09
by Just Spud
 
XC skiing and running
is this a good cross over By mountaingoat
8
449
30/03/2004 at 12:51
by belfast_phil
18 mile disaster
By Welshbird
2
172
30/03/2004 at 09:22
by ip(FeS2)
Monday 29th March
I hope you soon recover, me I go from one extreme to another By Barnsley Runner
60
409
29/03/2004 at 22:57
by 'Treadmill'
Weight
Anyone know the time 'cost' of excess weight... By Bod
31
667
29/03/2004 at 18:43
by giggling tortoise
2
290
29/03/2004 at 17:13
by Gary T
Stretching
Current topic on daily thread By Barnsley Runner
34
556
29/03/2004 at 17:02
by 'tk'
 
8
215
29/03/2004 at 16:28
by Mad Jack
 
0
219
29/03/2004 at 14:03
by Burnie
Half-length recovery
Not familiar with this term By KJ
1
307
29/03/2004 at 09:54
by bazza
 
Monday 29th March
Go down my road running just as fast as I can, nobody knows which is the better By Sodahead
0
359
29/03/2004 at 06:38
by Sodahead
Sunday 28th March
When your rolling down old runway 10, the present becomes the past and then By Blisters
80
635
28/03/2004 at 23:25
by Longlegs
Saturday 27th March
Burning the ground I break from the crowd, I'm on the hunt I'm after you By Barnsley Runner
39
321
28/03/2004 at 09:51
by Broadsword Calling Danny Boy
Is tiredness all in the mind?
New research By Chouette
25
356
27/03/2004 at 11:05
by Chouette
Friday 26th March
I was mighty mighty tired, I had gone a long long way By Barnsley Runner
64
447
27/03/2004 at 10:12
by Hilly
POSE method
help and support please By moor man
12
464
26/03/2004 at 14:38
by moor man
Thursday 25th March
I pulled out for San Anton', I never felt so good By Barnsley Runner
75
630
26/03/2004 at 11:07
by Monique
 
Maintaining form ?
Post race training By plod shot
2
219
26/03/2004 at 08:14
by plod shot
2
215
25/03/2004 at 20:30
by Patouka
 
Llandudno Running Clubs
or anyone need a training partner By mac man
2
1310
25/03/2004 at 20:05
by SS - The Last Unicorn
Pacing
By wobbly ball boca jnrs
2
337
25/03/2004 at 16:55
by wobbly ball boca jnrs
Wednesday 24 March 2004
We're on the road to paradise, here we go By nrg-b
85
573
24/03/2004 at 23:09
by 'Treadmill'
7
541
24/03/2004 at 22:16
by Johnny J
 
11
188
24/03/2004 at 13:06
by shiny sheriff
Tuesday 23rd March
It's always better on holiday, Oh so much better on holiday By Barnsley Runner
62
515
24/03/2004 at 06:33
by TimSutton
Am I too old?
By straitjacket
13
622
23/03/2004 at 19:31
by runningfireman
 
Here's to you Stickless
A PB despite everything By Frisky Piskie
1
145
23/03/2004 at 18:57
by Stickless
 
44
530
23/03/2004 at 17:02
by Hilly
12
218
23/03/2004 at 10:36
by Trailing fox
 
2
142
23/03/2004 at 08:02
by Bouncy Treefrog
Monday 22nd March
Count the hours, count the months and minutes, By Bod
74
554
23/03/2004 at 07:25
by Welshpoppy
1/2 Mar 2 weeks before Marathon
should I race it or pace it? By H0NK
11
332
22/03/2004 at 23:01
by popsider
Training miles
You cannot be serious! By Inspector Gadget
20
465
22/03/2004 at 13:41
by Paul K
 
London and Copenhagen four weeks apart
How should I train in between? By ian wood
4
144
22/03/2004 at 12:58
by ian wood
 
Womens Running Day
By Mike Jubb
0
177
22/03/2004 at 10:48
by Mike Jubb
Sunday 21st March
The answer my friend is Blowin' in the Wind By Barnsley Runner
100
700
22/03/2004 at 00:52
by popsider
Need some new inspiration
By Henriette Lund
13
219
21/03/2004 at 17:49
by Hilly
Saturday 20th March 2004
I´m pushing an elephant up the stairs By Pammie*
80
741
21/03/2004 at 09:48
by popsider
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