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Monday 1st November
Everywhere I go, your face I see, Every step I take, you take with me, yeah By Chip Thai-ming
90
909
02/11/2004 at 20:14
by popsider
NY Marathon
Tips appreciated By Carpet
10
229
02/11/2004 at 15:01
by Goldilocks
Rice Pudding
anyone else swear by it By whoknows
13
2997
02/11/2004 at 08:55
by Ratcatcher
 
Evening running routine ....
... What works best for you ?? By StuT
19
669
02/11/2004 at 08:35
by StuT
 
Amesbury AC
After info... By Suffolk Swede
8
2019
01/11/2004 at 20:47
by Doodles
 
Choosing the right shoes
By David Housley 2
1
197
01/11/2004 at 18:34
by Waapster
14
5022
01/11/2004 at 17:10
by Barnsley Runner
 
2
256
01/11/2004 at 13:26
by Tmap
13
465
01/11/2004 at 11:14
by 8iron
Sunday 31st October
In Chinatown, Hungover By TimSutton
91
1041
01/11/2004 at 02:04
by Chip Thai-ming
not sure how to continue
some advise please By jo tippett
6
209
31/10/2004 at 19:46
by JEvaNs
Strength Training
Tired and Weak legs By darren harley
10
358
31/10/2004 at 13:29
by JRM
Saturday 30th October
Sospan fach yn berwi ar y tan, sospan fawr yn berwi ar y llawr, a'r gath By Gumps
59
687
31/10/2004 at 04:54
by TimSutton
 
Just do it
Enjoy it and appreciate it By Frisky Piskie
1
424
30/10/2004 at 12:00
by TimSutton
Hal Higdon Marathon Training Schedules.
Who's used them? By ICRAM
5
1017
30/10/2004 at 11:27
by RunningCommentary
Friday 29th October
Out on the wiley, windy moors, we'd roll and fall in green By Blisters
78
834
29/10/2004 at 21:57
by popsider
 
Hills and milage
By Andy Gaines
4
281
29/10/2004 at 18:41
by Bow Legged Dwarf
 
Best speedwork for 5miler
What length/reps/speed should I be doing? By Babbel
1
252
29/10/2004 at 11:08
by GARY STEVENS 2
Thursday 28th October
Oh the time will come up when the winds will stop, And the breeze will cease... By Barnsley Runner
90
827
29/10/2004 at 01:04
by Chip Thai-ming
14
678
28/10/2004 at 23:11
by BBD
 
13 miles without a drink
is that OK? By AIRTyke
36
664
28/10/2004 at 21:54
by bazza
Planning Races For The Year
By Leighton Williams.
2
245
28/10/2004 at 20:03
by Leighton Williams.
1
531
28/10/2004 at 17:10
by Pantman
 
Stides
Eh? By Calf
15
286
28/10/2004 at 16:34
by Max
 
1
224
28/10/2004 at 14:00
by The Imp
Dublin training thread
and for cardiff too-but that thread is big enough By Plodding Hippo
582
5488
27/10/2004 at 16:51
by rastus
101
1472
27/10/2004 at 16:10
by Plodding Hippo
Oregon scientific hr monitor
Anyone got one? By Andy in Spain
3
424
27/10/2004 at 15:10
by Sodahead
Carbo Loading
How much loading should you do By Carpet
3
375
27/10/2004 at 10:16
by Carpet
Tuesday 26th October
yeah the fire in your eyes keeps me alive By TimSutton
99
1114
27/10/2004 at 08:25
by popsider
Monday 25th October
Oh the leaves began to fallin' And the seas began to part By Barnsley Runner
74
741
26/10/2004 at 23:11
by Plodding Hippo
Heat and Humity
Training pace By JF
2
468
26/10/2004 at 18:56
by JF
Tapering
When do you start By Carpet
3
339
26/10/2004 at 17:04
by Carpet
Running with weights
Any good? By Dog
3
419
26/10/2004 at 16:56
by Dodge
16
284
26/10/2004 at 15:25
by Curls
Recovery after half M'
please ponit me to an article By  G-Sport
7
327
26/10/2004 at 14:54
by cougie
 
Autism and running
Thanks to all who responded By Frisky Piskie
32
610
26/10/2004 at 14:25
by Hopey
 
0
1928
26/10/2004 at 12:45
by popabawa
 
Ratcatcher in Lausanne
just to let you all know By Iron SwissBobby
13
276
26/10/2004 at 12:13
by Plodding Hippo
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