18,361 to 18,400 of 20,271 threads
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8
606
29/10/2003 at 19:07
by Ultra Hamster
Schiff fat metabolisers
any experience of this supplement? By Hilly
17
1213
29/10/2003 at 13:45
by Dodge
Upper Body Strength
Erm. . . How to put on muscle mass quickly? By Alex Davies 2
30
257
29/10/2003 at 12:03
by Chip Thai-ming
 
THRESHOLD
??? By Shambler
22
427
29/10/2003 at 11:37
by AndrewSmith
 
Help needed to interpret fitness data
Fitness Test as part of a medical By nrg-b
1
265
29/10/2003 at 11:31
by AndrewSmith
15
220
29/10/2003 at 11:24
by AndrewSmith
Tuesday 28th October
Slow, slow, quick quick quick, It's wall to wall and brick to brick By Barnsley Runner
64
742
29/10/2003 at 08:28
by popsider
Avg. %HR
for a 1/2 marathon By stinkytrainers
9
296
28/10/2003 at 22:41
by AndrewSmith
Maximum HR
Whats yours ? By  mercury
36
305
28/10/2003 at 18:18
by Patouka
One for the ladies
By Roxy Bird
61
440
28/10/2003 at 17:40
by fat buddha
Standing Hamstring/Hip Flexor Weight Training Exercise
How are you supposed to attach the weights? By Gravy
7
455
28/10/2003 at 15:57
by Shambler
Base Training for Plodders
A thread specially for beginners and 10+ min milers By Josie Jump.
86
828
28/10/2003 at 15:44
by Ratbag
In Search of the Pefect Taper
The science behind tapering... By Gravy
23
765
28/10/2003 at 08:23
by Rob McH
Monday 27th October
Do you not know that in a race all the runners run, but only one gets the prize? By The Road Runner
47
427
27/10/2003 at 23:49
by Mike S
Heart Rate Monitors
Should I? By TimSutton
18
167
27/10/2003 at 16:26
by David Bennett 2
 
Running Clubs
By Yvonne Hudders
2
170
27/10/2003 at 16:02
by Yvonne Hudders
Sunday 26th October
We better think about the things we say, We better think about the games we play By TimSutton
54
413
26/10/2003 at 23:04
by The Road Runner
 
1
352
26/10/2003 at 22:33
by 'Treadmill'
 
Saturday 25th October
I went there and back just to see how far it was By popsider
35
272
26/10/2003 at 20:17
by Barnsley Runner
 
marathon training
doing it by halves By running blade
1
200
26/10/2003 at 20:16
by Hilly
2
217
26/10/2003 at 19:50
by Rob McH
Porridge advice
Phase One in which Doris gets her oats! By Barnsley Runner
61
681
26/10/2003 at 18:34
by Broadsword Calling Danny Boy
 
How do you devise a training plan?
advice please! By Snail
4
422
26/10/2003 at 11:19
by Snail
 
Tapering
Have I gone OTT (gulp) By Devious
1
569
25/10/2003 at 08:27
by Hilly
Friday 24th October
I laid my head on a bed on the floor By Barnsley Runner
52
385
25/10/2003 at 06:57
by Barnsley Runner
11
234
25/10/2003 at 05:52
by TimSutton
1
194
24/10/2003 at 22:30
by Plodding Hippo
Further or faster?
By SoVeryTired
7
125
24/10/2003 at 19:38
by Test
 
HELP.. Sub-3???
By Tom Williams 2
14
215
24/10/2003 at 15:26
by José João Saraiva
16
178
24/10/2003 at 15:01
by cougie
 
Surfing
By Roxy Bird
6
194
24/10/2003 at 13:28
by Chaos
Bleep Test
By Black Knight
9
1988
24/10/2003 at 11:04
by Black Knight
 
0
486
24/10/2003 at 10:48
by Hubcap
17
237
24/10/2003 at 09:33
by sfh legs
 
1
152
24/10/2003 at 09:15
by Muttley
Thursday 23rd October
You'd do yourself a favour if you gave yourself a rest but just for now... By Barnsley Runner
61
469
23/10/2003 at 22:45
by Blisters
25
640
23/10/2003 at 22:28
by Urban Road Runner
 
1
117
23/10/2003 at 19:59
by Bouncing Barlist
How can I improve?
dejected at current pace By Gumps
15
157
23/10/2003 at 19:25
by Pammie*
 
Getting back into training after a marathon...
After three weeks recover, what is the best way back? By Gravy
14
156
23/10/2003 at 15:51
by Gravy
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