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Tuesday 13th April
I'm back! By TimSutton
70
598
14/04/2004 at 00:11
by Urban Road Runner
 
Tuesday evenings in London
Are the Nike Runs the best option? By Gumps
1
140
13/04/2004 at 16:42
by venom
 
cv improvement?
By injurious pronious
1
233
13/04/2004 at 12:18
by Chaos
 
13
264
13/04/2004 at 09:53
by Karl McC
 
4
225
13/04/2004 at 09:27
by Aidan smyth
 
Tuesday 13th
Kicking around on a piece of ground in your home town By Sodahead
1
206
13/04/2004 at 07:36
by Hollywood (busy on runsaturday.com)
Monday 12th April
And my toes too numb to step, wait only for my boot heels to be wanderin' By Barnsley Runner
40
391
12/04/2004 at 22:43
by Hilly
 
1
573
12/04/2004 at 18:12
by oiyou
Sunday 11th April
Running into the Darkness, Some hurt bad some really dying By Barnsley Runner
56
437
11/04/2004 at 23:27
by Rodders2
 
Oxygen Debt
By Mad Liz
16
367
11/04/2004 at 22:39
by MikeB
Saturday 10th April
This Wheel's On Fire, Rolling Down the Road By Barnsley Runner
60
459
11/04/2004 at 17:10
by Plodding Hippo
 
carbo loading/bleeding
is this method out of date? By Bill S
8
1033
10/04/2004 at 17:52
by Kessman
 
holiday in Turkey - running partner required
Anyone going near Oludeniz this May? By amandaleeds
3
176
10/04/2004 at 16:03
by amandaleeds
Running and fluids
By i hate hills
6
279
10/04/2004 at 15:25
by Wallsend Wanderer
Friday 9th April
Go down my road running just as fast as I can By Sodahead
59
610
10/04/2004 at 06:56
by Barnsley Runner
Princes Risborough Running Sisters
are they still there? By  Jj
10
476
09/04/2004 at 22:26
by Margica
 
59
596
09/04/2004 at 10:07
by straitjacket
Thursday 8th April
It's time for the good times, forget about the bad times, oh yeah! By Hollywood (busy on runsaturday.com)
48
376
08/04/2004 at 23:22
by Mike S
hr and heat
By darth baggins
7
175
08/04/2004 at 15:48
by cougie
Wednesday 07th April
And did those feet in ancient times walk upon By Dubai Dave
59
481
07/04/2004 at 22:31
by winterslow
Rest Weeks
Do any of you take whole weeks of rest? By Longlegs
24
656
07/04/2004 at 13:21
by WildWill
 
Another mileage question...
How did you pick your "steady state" mileage? By ip(FeS2)
4
257
07/04/2004 at 12:07
by Minks
Tuesday 6th April
We'll climb that hill no matter how steep, When we come up to it By Barnsley Runner
74
626
07/04/2004 at 06:34
by Plodding Hippo
How not to run a marathon
A cautionary tale By Rosas Mum
12
316
06/04/2004 at 22:11
by Just Spud
bottle of wine
how long to work it off? By Don't fear the sweeper
8
460
06/04/2004 at 19:14
by Barnsley Runner
 
23
1142
06/04/2004 at 13:11
by Nick Isaac
Monday 5th April
I'm gonna get myself 'cross the river By Pammie*
60
523
05/04/2004 at 23:18
by nrg-b
 
Race strategy
By ArmleyTyke
1
302
05/04/2004 at 16:36
by w
Target Speed / Time for 10k
way to predict please By w
3
292
05/04/2004 at 15:09
by Bod
Running faster
By The Geester
15
389
05/04/2004 at 13:32
by The Geester
 
Tapering
and swimming? By Matt the Brum
1
309
05/04/2004 at 11:57
by The Imp
15
216
05/04/2004 at 05:51
by Muttley
Sunday 4th April
you dream of protein on a plate, regret you left it quite so late........ By winterslow
95
740
05/04/2004 at 01:29
by popsider
Hitting the wall
This may be common knowledge but it wasn't to me. By Dodge
26
436
04/04/2004 at 16:59
by Jammie Dodger
2
143
04/04/2004 at 13:12
by Ultra AJH
Saturday 3rd April
A long time ago came a man down a track By Hollywood (busy on runsaturday.com)
58
460
04/04/2004 at 00:41
by Mike S
No improvment
By PAUL HARRISON 3
16
292
03/04/2004 at 20:38
by Tim M
 
Fuelling during a marathon
Confused, and made mistakes before By LizzyB
60
693
03/04/2004 at 17:25
by Seela
Help!
I need to train but I'm scared. By grasshopper1
43
517
03/04/2004 at 14:50
by Jammie Dodger
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