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Long runs
Where should you stop? By GS
19
373
03/02/2004 at 20:01
by Stickless
sit-ups, press-ups, etc.
what's your routine? By Hildegard
16
282
03/02/2004 at 18:07
by Hilly
Any thoughts
By Happy.Runner
2
200
03/02/2004 at 13:50
by Fell Running
 
0
308
03/02/2004 at 13:36
by Muffin29
47
531
03/02/2004 at 13:11
by Minks
6
281
03/02/2004 at 10:27
by zoeyboey
The Hills Are Alive..with the sounds of Rigsby
its an ill wind......... By Marja
3
215
03/02/2004 at 09:15
by Chaos
Monday 2nd February
Oh no more rain!!!! By TimSutton
67
590
02/02/2004 at 23:20
by Mike S
 
Log Book?
How to keep one... By Gavin Gibbons
16
332
02/02/2004 at 20:35
by Bouncy Treefrog
 
Training
Will it be effected badly? By Margica
16
227
02/02/2004 at 16:41
by Margica
Sunday 1st February
looking at me enjoying something that feels like feels like pain to my brain By TimSutton
114
795
02/02/2004 at 08:15
by Hilly
 
8
207
02/02/2004 at 01:31
by Bouncing Barlist
 
1
681
01/02/2004 at 17:29
by Desert Man
 
Andes 200 Elliptical Trainer
By SS - The Last Unicorn
0
827
01/02/2004 at 11:19
by SS - The Last Unicorn
Saturday 31st January 2004
we start our walking and learn to run By nrg-b
132
1032
01/02/2004 at 00:08
by Plodding Hippo
physiology of cramp
is there any point in doing anything other than run walk? By Stickless
14
398
31/01/2004 at 21:09
by K2
Half marathon
I need a 4 week schedule By pegasus
4
354
31/01/2004 at 14:57
by M...eldy
Friday 30th January
It was gravity which pulled us down and destiny which drove us apart By Barnsley Runner
65
566
30/01/2004 at 23:48
by René Fromage (rhb)
Early Morning Run
By noel kelleher
23
446
30/01/2004 at 20:35
by Patouka
Running Safety
Necessity or pessimism? By Bod
47
437
30/01/2004 at 17:27
by Roxy Bird
Treadmills
Why cant i run on them By bed ridden
31
372
30/01/2004 at 17:23
by Roxy Bird
40 minutes till fat burn?
By Bouncing Barlist
8
1891
30/01/2004 at 16:19
by candy ollier
5
181
30/01/2004 at 15:41
by Forefeet Good
Thursday 29th January
You can't get a suntan on the Moon, But I wouldn't mind a holiday there By TimSutton
88
658
29/01/2004 at 23:40
by Urban Road Runner
Long Slow Run
How slow/fast is best ? By Dirt Tracker
3
639
29/01/2004 at 16:43
by Forefeet Good
Heart Rate - How low should it go
If anyone says 0 I'll scream By Cate
19
269
29/01/2004 at 15:57
by Plodding Hippo
 
22
413
29/01/2004 at 14:58
by Raf
Running in the City?
Well, makes a change from Sex in the City... By Snail
80
610
29/01/2004 at 11:10
by Humph.
Wed 28th January 2004
But each day, when she walks to the sea By nrg-b
91
572
28/01/2004 at 23:50
by BunnyPhobia
 
8
154
28/01/2004 at 21:57
by Barnsley Runner
Tuesday 27th January
Entering into battle,all warriorsneed the Holy Spirit, an it ain'tin a bottle! By Barbara
93
1026
28/01/2004 at 07:11
by Stickless
5
178
27/01/2004 at 21:10
by Pantman
Weight and running
losing pounds = faster ? By popsider
42
442
27/01/2004 at 17:38
by popsider
13
187
27/01/2004 at 08:07
by Hilly
Monday 26th January
Give me convenience or Give me death By Monique
74
505
26/01/2004 at 22:49
by Mike S
5
977
26/01/2004 at 22:36
by Nick Isaac
 
Target time?
Off-road half By john@totallyspoked.com
4
179
26/01/2004 at 19:09
by Ultra Hamster
Running in the snow...
what to know? By Gavin Gibbons
11
256
26/01/2004 at 16:13
by BunnyPhobia
 
Spa Striders
By Fillem
1
443
26/01/2004 at 13:30
by JohnF
female press-ups
damage? By Quidam
22
924
26/01/2004 at 12:06
by Quidam
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