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2
212
08/09/2004 at 13:20
by NK2
Finding a coach
By Claire Speed
9
311
08/09/2004 at 12:42
by Alex S
Tuesday 7th September
We can beat them just for one day! By Urban Road Runner
59
673
08/09/2004 at 01:47
by MikeB
 
3
169
07/09/2004 at 22:37
by Nitch
Experian Robin Hood Full/Half Marathon
Post training highs and lows... By Rock n Roll
313
3317
07/09/2004 at 22:37
by ed_m (a.k.a. ultra bunny)
 
Calf Strengthening
What is best By Calf
6
387
07/09/2004 at 21:02
by Just Spud
 
GNR Training help
By fit2runok
0
256
07/09/2004 at 19:52
by fit2runok
 
Being a compleat Idiot
By old cotton t shirt
8
268
07/09/2004 at 19:29
by Captain Grumpy
Running/Athletics Clubs?
South East London By Kevin Smith
7
238
07/09/2004 at 18:57
by Flipper
 
Bourton Roadrunners
Anyone a member? Know anything about the club? By Snail
5
471
07/09/2004 at 14:42
by OB
Monday 6 September
Are you hiding, or are you riding? By LizzyB
80
940
07/09/2004 at 07:26
by Barnsley Runner
5
227
06/09/2004 at 21:12
by Runwolf
I give in
By mcc
54
985
06/09/2004 at 21:11
by Dustin
18
324
06/09/2004 at 20:35
by jw in bristle
3
164
06/09/2004 at 19:52
by Ouch.
 
Training partners
Any good websites? By Pickle
4
182
06/09/2004 at 19:49
by Puffing Billie
 
Marathon training problems
not enough time to do it..! By Dark Vader
61
787
06/09/2004 at 19:20
by Fairy Feet
VO2/LT testing
Has anyone submitted to the torture? By Devildoll
18
497
06/09/2004 at 19:02
by 40 minutes
 
runningclubs for women
By giggly elephant
16
398
06/09/2004 at 16:53
by SHADES
 
Cooling Down
By Tefal Elvis
0
444
06/09/2004 at 15:23
by Tefal Elvis
3
212
06/09/2004 at 12:44
by Minks
What next, after a marathon?
How to avoid the anti-climax By Fairy Feet
14
368
06/09/2004 at 12:34
by stumpylegs
 
What speed
how fast should I run /jog By Quicksilver
3
288
06/09/2004 at 09:18
by Quicksilver
 
2
302
06/09/2004 at 08:03
by knackered
Sleep and running
Other peops views By Gary T
10
303
06/09/2004 at 07:41
by Gary T
Sunday 5th September 2004
Face to face, out in the heat By Pammie*
88
991
06/09/2004 at 07:21
by Plodding Hippo
 
Long Run
What %HR for long runs By Ariana
9
509
05/09/2004 at 22:50
by Captain Grumpy
PRE GNR BLUES
By John McCullough
2
250
05/09/2004 at 19:42
by David 1:46.20
 
tip-toeing up hills!!
too easy to be true? By Tizzy
3
262
05/09/2004 at 18:58
by Tizzy
Fit2Run
By Andy F
5
263
05/09/2004 at 16:18
by Andy F
Get a flying start with your HRM training!
Timex Ironman 100 lap HRM - £100 rrp, yours for £40 By Barnsley Runner
7
233
05/09/2004 at 08:40
by Stickless
Saturday 4th September
When people run in circles it's a very, very mad world By Ratcatcher
64
1318
04/09/2004 at 23:17
by MikeB
9
476
04/09/2004 at 22:30
by alehouse
How do you plan your training?
Schedule, coach, DIY? By Barnsley Runner
40
457
04/09/2004 at 18:03
by popsider
 
Tired of Running
By Catherine Brown
3
201
04/09/2004 at 09:57
by Gary T
 
7
226
04/09/2004 at 09:44
by Ouch.
Friday 3rd September
All the leaves are brown, and the sky is the grey, I have been for a run, ... By Urban Road Runner
53
599
04/09/2004 at 07:36
by Plodding Hippo
 
Map Websites
By Nick Wells 3
13
303
03/09/2004 at 14:59
by John Kingscott
5k race help!
First 'real' race advice needed By kiki d
2
207
03/09/2004 at 11:59
by kiki d
Thursday 2nd September
There she stood in the street By TimSutton
53
670
03/09/2004 at 07:26
by Plodding Hippo
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