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2 Weeks before the race
By RunningClimbingDan
9
215
01/10/2003 at 17:47
by Alan Ramsay
Body Builder !!!!
By Peter Kennedy
15
347
01/10/2003 at 13:09
by Dodge
Tuesday 30 September
Imangine a place where it is always safe and warm..... By Annemieke
56
447
01/10/2003 at 10:20
by Terry B
pacing sheets
Little ones for the wrist By Plum
17
248
01/10/2003 at 09:46
by Spans
 
1
363
30/09/2003 at 21:40
by Hilly
 
Tuesday 30th September
You can do what you want Abe but, The next time you see me coming you better run By Barnsley Runner
1
122
30/09/2003 at 17:47
by Poppet
 
training by heart rate
are there any good schedules for training by HR? By turbo hamster
13
210
30/09/2003 at 12:36
by PigletPie
Monday 29th September
The sun was coming up and I was running down the road By Matt the Brum
54
305
29/09/2003 at 22:57
by Llama Man
 
Food for long runs
what should i take By paul l.
9
331
29/09/2003 at 20:18
by Mowgli
10
190
29/09/2003 at 14:17
by Hermes
Windsor training thread
earn that beer...! By pit-pony
548
2187
29/09/2003 at 11:00
by Minks
the elusive six pack!
is it genetics? By jimbo c
31
350
29/09/2003 at 10:58
by Hibbert
Sunday 28th September
and its a lonely road I run, but i'll stay faithful to my cause By RenĂ© Fromage (rhb)
49
272
29/09/2003 at 09:52
by Just Spud
5
169
28/09/2003 at 12:52
by Danbert
Saturday 27th September
Though I put you on a pedestal they put you on the pill By Barnsley Runner
44
345
27/09/2003 at 23:10
by 3TL
 
1
264
27/09/2003 at 22:54
by Pantman
Friday 26 September
The river to the ocean flows...... By Annemieke
39
374
27/09/2003 at 09:14
by Annemieke
2
141
26/09/2003 at 19:52
by mountaingoat
Help needed for 1 miler!
By Marcos Spyrou
4
284
26/09/2003 at 12:32
by Pantman
HRM, HR, MAXHR?
Why are so many obsessed with HR? By Urban Road Runner
40
346
26/09/2003 at 09:24
by RossB
Thursday 25th September
I hope that someone gets my By TimSutton
46
301
25/09/2003 at 21:26
by mmmm...marmite
John Parker/Base training
Rather conflicting or am I an idiot !! By  Sutton Runner
66
944
25/09/2003 at 14:06
by Chaos
Wed 24th September
People running round it's five o'clock By Bod
41
341
24/09/2003 at 21:49
by Barnsley Runner
Come on - should i join a club...
... and if so which one By Pammie*
29
248
24/09/2003 at 09:39
by BBSloth
Tuesday 23rd September
I woke in the morning wandering, Wasted and worn out By Barnsley Runner
49
401
23/09/2003 at 21:57
by 3TL
What should I be doing before I start my Marathon Training Programme?
Slowly starting to prepare for Rotterdam By Annemieke
12
284
23/09/2003 at 18:46
by Urban Road Runner
Timex SDm
Monitor mode By Bondy
70
474
23/09/2003 at 16:26
by Debster
 
More miles???
By phil mckenna 2
46
498
23/09/2003 at 15:05
by phil mckenna 2
 
1
276
23/09/2003 at 13:36
by SimonWard321
... Triathlon
... where to start?? By IMp
22
497
23/09/2003 at 12:35
by Maisy Flop
Monday 22nd September
First you got to speed it up, Then you got to slow it down By Barnsley Runner
55
298
23/09/2003 at 08:28
by mmmm...marmite
 
0
258
22/09/2003 at 20:09
by Splash
 
time to run with others?
anyone know any good Birmingham clubs? By Lisa Poole 3
1
168
22/09/2003 at 14:40
by fairy elephant
Stretching before a run.
Good or Bad? By PezzA
10
371
22/09/2003 at 14:37
by Peter Gledhill
Sorry More Base Training
By Getting Faster
4
359
22/09/2003 at 12:33
by Getting Faster
37
442
22/09/2003 at 12:03
by Kym
 
8
117
22/09/2003 at 09:57
by HelenY
Sunday 21st September
I've seen pretty people disappear like smoke By Barnsley Runner
35
250
21/09/2003 at 23:33
by 3TL
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