18,481 to 18,520 of 20,536 threads
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22
349
25/11/2003 at 23:10
by DNF
FLM time - too ambitious?
Hoping for a sub-4hr FLM By Oxhey Mum
7
166
25/11/2003 at 19:27
by René Fromage (rhb)
Speed or Distance?
which to increase first By Tweeky
14
309
25/11/2003 at 17:32
by sven27
 
1
172
25/11/2003 at 16:23
by Chaos
I'm starving - help!
By daisy duck
6
198
25/11/2003 at 14:50
by daisy duck
5
280
25/11/2003 at 13:20
by Sherbert
Heart Rate Monitor
Calories burned? By Roxy Bird
14
284
25/11/2003 at 11:25
by sfh legs
Mon 24th November
If all you've got to do today is find peace of mind By Scar Runner
64
1587
25/11/2003 at 00:49
by popsider
 
training is this one ok
training is this one ok By Andrew Cackett
1
252
24/11/2003 at 21:46
by Hilly
Last minute schedule changes
10k race: I've only run 9k By Mike M
5
193
24/11/2003 at 16:19
by Urban Road Runner
Sunday 23rd November
Roots forgotten it's what they all say, What does it matter you're the USA By Barnsley Runner
71
410
23/11/2003 at 23:20
by Blisters
`Cutback' weeks
What do you cut back on? By Barnsley Runner
11
157
23/11/2003 at 21:40
by Mike S
What's your favourtie training session
speed, long, off road... By Hilly
22
332
23/11/2003 at 21:18
by Hilly
 
Plyometrics: The Metric System
RW Nov 2003 By Chris Guy
2
129
23/11/2003 at 20:33
by Chris Guy
7
151
23/11/2003 at 20:19
by Ultra Hamster
Pripps Sport Liquid
anyone tried this? By Hildegard
8
728
23/11/2003 at 15:29
by TimSutton
 
3
223
23/11/2003 at 11:29
by OB
 
7
192
23/11/2003 at 10:56
by Crash Hamster
25
608
23/11/2003 at 07:45
by Pammie*
Saturday 22nd November
I can no longer shop happily By TimSutton
49
396
23/11/2003 at 06:53
by Stranded in Turkey
17
2549
22/11/2003 at 15:51
by Muttley
SPIKES
Pros and Cons By michael davies
5
261
21/11/2003 at 23:35
by michael davies
Friday 21st Nov
When I wake up, in the morning light, I pull on my shoes and I feel all right By Blisters
70
489
21/11/2003 at 23:24
by Blisters
 
Training with a cold?
Bad idea? By SuperPootle
5
161
21/11/2003 at 18:15
by SalfordRower
Fitness for 10k
Base training sub 40minute 10k By James Kennedy
3
273
21/11/2003 at 14:55
by Urban Road Runner
Treadmill Survey
I'm buying one and want to know which is best By Twin Dad
1
341
21/11/2003 at 09:56
by amandarunning
Thursday 20th November
Down the dark streets the houses looked the same By Mike S
48
371
21/11/2003 at 00:43
by Blisters
 
24
303
20/11/2003 at 23:52
by Polo
What's your least favourite training session?
Club runs? By Barnsley Runner
29
291
20/11/2003 at 21:35
by davenorman
 
9
168
20/11/2003 at 21:31
by AndrewSmith
 
Base training backlash
it starts here... By venom
197
1273
20/11/2003 at 19:17
by Muttley
 
0
146
20/11/2003 at 13:41
by clare corby
 
Reading Roadrunners
Outrun tonight? By SuperPootle
0
186
20/11/2003 at 12:40
by SuperPootle
Losing my (running) mojo
Depressing sudden loss of form By Neil H
15
198
20/11/2003 at 10:41
by Neil H
 
Running Circuits
Training By steve williams 3
2
326
20/11/2003 at 08:36
by David Bennett 2
Wednesday 19th November
I'm just a boy with a new haircut (and that's a pretty nice haircut) By Test
63
563
20/11/2003 at 08:14
by Hilly
 
Disney 2004
Is it to late By Dorian Gray
2
205
19/11/2003 at 22:07
by Hilly
Running style
changes By Iain Goad
14
318
19/11/2003 at 19:20
by Andrew Whaley
Speed sessions
Hamstring pain By Iain Goad
9
287
19/11/2003 at 14:37
by Chaos
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