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Sunday 1st August
To be someone must be a wonderful thing By popsider
97
1004
03/08/2004 at 11:14
by WindsorAndy
Just keep getting slower
Heart rate training despair By Frisky Piskie
13
391
03/08/2004 at 09:14
by Frisky Piskie
Monday 2nd August
Summer loving had me a blast By Blisters
76
753
02/08/2004 at 23:34
by Blisters
 
4
243
02/08/2004 at 23:22
by Iron Tractor Boy
 
38
418
02/08/2004 at 22:01
by Runexeter
3
490
02/08/2004 at 21:47
by knackered
4
396
02/08/2004 at 15:25
by Birdypie
5
590
02/08/2004 at 15:04
by mcc
Saturday 31st July
Am I gonna get old and laugh? By Welshpoppy
58
625
01/08/2004 at 00:20
by Tom.
 
3
253
31/07/2004 at 20:38
by Roby Miller
What sort of mix is there in your running club?
age, gender, speed and all that By Joe M
13
494
31/07/2004 at 09:22
by Dark Vader
 
Creatine
advice By rob murray
7
661
31/07/2004 at 09:06
by popsider
Medal Dreams
By peterkay
11
256
30/07/2004 at 22:49
by popsider
Friday 30th July
The blues ain't nothing but a pain in your heart By Welshpoppy
65
773
30/07/2004 at 22:45
by Mike S
40
858
30/07/2004 at 21:19
by Hilly
 
Running tracks near Croydon?
Looking to do fitness tests ... By ForkWit
6
1546
30/07/2004 at 12:35
by Dutch Johnny
44
534
30/07/2004 at 11:53
by Tri-ing
Cross Training
What other weird and wacky things do you do? By DBSA
21
846
30/07/2004 at 11:00
by DBSA
Thursday 29 July
Never enough By Tri-ing
86
1043
30/07/2004 at 07:25
by Barnsley Runner
Avoid the cramps
It's hot and humid today By Blisters
6
399
30/07/2004 at 01:22
by Blisters
5
282
29/07/2004 at 20:08
by TimSutton
6
233
29/07/2004 at 18:12
by David Elsworth
Did I hit 'the wall'??
The pain was new to me....... By Dark Vader
8
230
29/07/2004 at 17:00
by Dark Vader
 
9
242
29/07/2004 at 12:57
by ivor blister
10k training from scratch
I need a 8 - 10 week program for a beginner By Huw Jenkin
6
4815
29/07/2004 at 10:11
by Huw Jenkin
Self-taught POSE
Is it possible? By Jason G
6
412
29/07/2004 at 09:48
by SoVeryTired
Wednesday 28th July
If you get too close I'm gone like a cool breeze By Barnsley Runner
96
807
29/07/2004 at 05:53
by Barnsley Runner
marathons
please help me understand! By Hilly
262
2908
28/07/2004 at 20:52
by aws
 
Banana's splits
Negative/Positive splits By TrickyTaffy
2
296
28/07/2004 at 16:22
by TrickyTaffy
 
Great South Run
By medic one
2
279
28/07/2004 at 13:30
by Dr Foggy
Nike Free 5.0
Nike's latest gimmick - a shoe for barefoot running By venom
14
556
28/07/2004 at 12:56
by annajo
 
running downhill
By tomb raider
9
320
28/07/2004 at 10:37
by Bouncy Treefrog
 
Military sucks!
By Kelangi
9
272
28/07/2004 at 08:49
by Roz
Tuesday 27th July
It's funny how they shoot you down By TimSutton
76
750
28/07/2004 at 06:50
by TimSutton
 
Training partner
By medic one
1
232
27/07/2004 at 23:43
by more of a tortoise
3
202
27/07/2004 at 23:34
by marine wannabe
7
239
27/07/2004 at 21:43
by The Slug
42
965
27/07/2004 at 19:55
by Vege Might
9
252
27/07/2004 at 14:02
by SoVeryTired
1
235
27/07/2004 at 11:59
by Bouncy Treefrog
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