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Anyone in the Bournemouth area?
By Singing (Christmas Carols) Angel
4
174
12/09/2004 at 21:46
by Singing (Christmas Carols) Angel
Long Runs
By Donna-Marie Sugden
11
401
12/09/2004 at 21:45
by Munro Man
Race calculator
..to compensate for age and gender By Little Pingu
5
1106
12/09/2004 at 21:28
by Little Pingu
10
262
12/09/2004 at 20:58
by Singing (Christmas Carols) Angel
HOW CAN I GET FASTER?!!
I'm stuck at plodding pace.... By Shellfish
32
523
12/09/2004 at 20:45
by Fishbone
Training tips for running faster uphill?
How to get to the top of those fells/mountains faster By VO2 Max
2
237
12/09/2004 at 20:38
by VO2 Max
I want to run a marathon because.......
remind me!! By running caz
52
681
12/09/2004 at 19:31
by running caz
Trying to find a running partner
Isn't there a website? By Georgia
2
306
12/09/2004 at 19:26
by Georgia
 
Heart rate recovery times
I need a benchmark By Muttley
11
278
12/09/2004 at 16:28
by L8 starter
malta challenge marathon
any advice please? By leggy
18
587
12/09/2004 at 15:57
by leggy
 
5
2480
12/09/2004 at 15:05
by Wiz
Saturday 11th September
Now they're dragging me back with my head in a sack By Tom.
96
1154
12/09/2004 at 00:15
by Barnsley Runner
 
Plyometric exercises
Thoughts and resources? By VO2 Max
2
858
11/09/2004 at 23:45
by Pizza Man:-)
nutters
By deathbyhamster
9
302
11/09/2004 at 22:44
by Buney
Long Run or No Long Run
Let the nation decide! By Scooby Snax
16
255
11/09/2004 at 22:06
by Scooby Snax
Anyone following Bob Glovers schedules?
How fast do you run the sessions? By NewRunner
16
715
11/09/2004 at 18:39
by Darren Holloway
 
Training Speeds
By Dan Marks
10
395
11/09/2004 at 17:56
by Dan Marks
 
Gym Workout
By Georgia's Dad
3
257
11/09/2004 at 15:28
by snoop dog
 
HRM training
please tell me i'm not wasting my time! By smash
15
399
11/09/2004 at 12:29
by Captain Grumpy
Friday 10th September
I know you've deceived me, now here's a surprise By Blisters
89
942
11/09/2004 at 06:30
by Barnsley Runner
 
Intermediate Training in July's RW
Easy runs/Long runs By MaverickJuliet
1
269
10/09/2004 at 21:24
by Fishbone
Running to work
Is it just junk mileage ? By Ed McK
29
987
10/09/2004 at 20:18
by Urban Road Runner
 
8
350
10/09/2004 at 15:57
by WildWill
2
300
10/09/2004 at 15:53
by LizzyB
4
248
10/09/2004 at 14:57
by ip(FeS2)
Great North Run
do I do it or not???? By willow
5
217
10/09/2004 at 14:22
by Stylishfella
Thursday 9th September
You're handsome. You're pretty By Blisters
76
799
09/09/2004 at 23:55
by Chip Thai-ming
 
Training between races
Recommendations please By DJ's Papa
3
333
09/09/2004 at 23:07
by DJ's Papa
 
Book Review: Arthur Lydiard: Master Coach
Just a quick review for those interested in the subject .... By Urban Road Runner
11
1101
09/09/2004 at 20:23
by Stranded in Turkey
last long run
18m or 20? By Ouch.
9
272
09/09/2004 at 18:57
by Ouch.
 
6
296
09/09/2004 at 18:08
by A Chimp Writes
2
295
09/09/2004 at 16:55
by Julsz
Half Marathon after calf strain
Too soon? By Pippy Doo
1
1341
09/09/2004 at 16:40
by Johnny J
 
CRITICISE MY TRAINING SCHEDULE
constructive criticism and tips/help ...please By Kohl
25
587
09/09/2004 at 13:09
by Kohl
 
800 reps
Which sort is better? By 40 minutes
9
318
09/09/2004 at 12:52
by 40 minutes
Wednesday 8th September 2004
Our life will never end you gotta love your man By Welshpoppy
68
732
09/09/2004 at 00:01
by winterslow
 
2
308
08/09/2004 at 15:20
by Prima
 
2
215
08/09/2004 at 13:20
by NK2
Finding a coach
By Claire Speed
9
315
08/09/2004 at 12:42
by Alex S
Tuesday 7th September
We can beat them just for one day! By Urban Road Runner
59
698
08/09/2004 at 01:47
by MikeB
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