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Friday 10th October
I pulled in for Nazareth, Was feeling `bout half past dead By Barnsley Runner
54
320
11/10/2003 at 07:16
by Welsh Poppy
 
UK Athletics coaching courses
any info? By venom
18
438
10/10/2003 at 22:01
by Hilly
 
needing wee whilst on long run
bit weird I know but is this to much water By ian bate
14
904
10/10/2003 at 21:47
by Blisters
 
Stitches
and not the cotton kind By Lista
6
337
10/10/2003 at 21:42
by Fit Chick version 2.0
Nail growth rate
Does it indicate rate of recovery? By Ye Hippo
23
859
10/10/2003 at 16:54
by SHADES
3
277
10/10/2003 at 13:05
by Humph.
Thursday 9/10
Rest your aching limbs, For a little bit By Mike S
51
325
09/10/2003 at 23:20
by Barnsley Runner
Cheese!
Am i missing something... By Soop
5
233
09/10/2003 at 16:03
by Soop
 
Effective cross-training
Am I wasting my non-running days? By Frisky Piskie
5
195
09/10/2003 at 09:55
by Frisky Piskie
Wednesday 8th October
Calling out around the the world, We're going racing in the street By Barnsley Runner
61
491
08/10/2003 at 21:43
by Barnsley Runner
Undulating Race
How to manage hills better By Mairead
12
225
08/10/2003 at 21:39
by Martin Marshall
12
213
08/10/2003 at 20:24
by Dangly Spice
12
512
08/10/2003 at 14:05
by Margica
 
Core Stability
How much can it improve your running? By Gravy
16
204
08/10/2003 at 09:37
by Chip Thai-ming
 
Energy gels
When do you take them? By Urban Road Runner
8
533
07/10/2003 at 23:55
by Urban Road Runner
Tuesday 7th October
I'm walking and a wondering, My poor feet don't ever stop By Barnsley Runner
45
370
07/10/2003 at 22:59
by LizzyB
9
192
07/10/2003 at 22:23
by Ultra Hamster
should I run today?
want to, but not sure By Hildegard
5
156
07/10/2003 at 19:01
by Barnsley Runner
1
237
07/10/2003 at 15:22
by donutto
67
405
07/10/2003 at 15:06
by mark harris
X training weight training
Any ideas ? By  mercury
5
189
07/10/2003 at 09:26
by Roz
Food for half marathon
help, I'm starving By Scousegirl
17
359
07/10/2003 at 08:48
by Plodding Hippo
 
women to run with?
By eager runner
6
145
06/10/2003 at 21:05
by eager runner
Energy Gels
Are there any that don't taste like Wash `n' Go? By Barnsley Runner
24
340
06/10/2003 at 15:53
by moor man
Autumn or Summer
When do you run better? By Old Timer
11
220
06/10/2003 at 15:37
by Roz
 
advice for getting a little faster please
- in language a beginner can understand By Lyns.
7
266
06/10/2003 at 11:52
by popsider
 
week before 8mile
By eager runner
1
206
06/10/2003 at 08:02
by paul l.
Sunday 5th October
I want to run, I want to hide, I want to tear down the walls By TimSutton
59
355
06/10/2003 at 06:35
by Giant Haystacks
 
When it starts to hurt....
On long runs By Devious
4
482
05/10/2003 at 22:12
by LizzyB
5
225
05/10/2003 at 18:29
by Kili
Saturday 4th Oct
Winter is a comin'... By Sarcy
40
898
05/10/2003 at 06:31
by Stranded in Turkey
 
Spinning.
By Gillian
9
721
04/10/2003 at 20:02
by --Griff--
6
170
04/10/2003 at 13:50
by Kili
 
Coaching
By Rammstein
5
140
04/10/2003 at 11:27
by Pizza Man:-)
 
Enforced taper
injured right at end of matharon prep.. By Cartman
4
235
04/10/2003 at 11:06
by Cartman
Friday 3rd October
Took an untrodden path once, Where the swift don't win the race By Barnsley Runner
37
287
03/10/2003 at 21:24
by Mike S
Winter Training
By The Geester
2
248
03/10/2003 at 13:52
by Shambler
 
After the GNR - What now?
Maintenance? By Sweetrunninggirl
3
202
03/10/2003 at 13:36
by Dangly Spice
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