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Need to build up my upper body
Running has built up my legs and my upper body isn't in proportion By Keef
18
301
27/02/2004 at 15:13
by Hawesy
 
Picking up the pace (again!)
Lungs OK but heavy legs By Jayne G
5
497
27/02/2004 at 13:47
by Jayne G
Marathon Long Runs
Do they really need to be that long? By Riazor Blue
8
415
27/02/2004 at 11:25
by Dirt Tracker
 
Greenwich Park Hill Sessions
Starting this Saturday By donutto
9
712
27/02/2004 at 11:21
by donutto
7
1462
27/02/2004 at 11:09
by SELFISH GIT!!!
10k taper
By n007
6
747
27/02/2004 at 11:08
by n007
 
3
263
27/02/2004 at 09:20
by StuT
 
amusement
decent radio By jack hay
3
162
26/02/2004 at 20:20
by Susalling
 
2
178
26/02/2004 at 20:18
by Pantman
no focus
By Dan.
16
216
26/02/2004 at 13:46
by Dan.
Optimum cycling set-up
How high for the saddle? By Gary T
2
157
26/02/2004 at 13:35
by Johnny J
Cork Running Clubs
long shot, I know. By Higs
5
332
26/02/2004 at 09:15
by fat face
Wedensday 25th Feb
A spiral scratch, give my life back, a vinyl solution By TimSutton
66
563
26/02/2004 at 08:16
by Broadsword Calling Danny Boy
 
1
1033
26/02/2004 at 00:25
by Ranger
 
sign of a slow starter?
body thing By Dune Runner
7
173
25/02/2004 at 22:35
by Captain Slog
Tuesday 24th February
Together we could break this trap, We'll run til we drop By Barnsley Runner
65
472
25/02/2004 at 15:39
by sven27
 
4
145
25/02/2004 at 15:22
by Guvna
 
Doing first half in March....
is entering a marathon in october stupid? By Margica
17
133
25/02/2004 at 13:45
by Ultra Hamster
 
Airport Treadmills
Has to be done .... By Desert Man
13
738
24/02/2004 at 19:46
by RABKEBAB
Training Tips
Share your running experience here! By Hilly
108
830
24/02/2004 at 16:37
by Seela
2
296
24/02/2004 at 14:58
by Bouncy Treefrog
 
3
244
24/02/2004 at 12:43
by Lars
You've gotta take your time
Or have you? By Broadsword Calling Danny Boy
3
138
24/02/2004 at 12:14
by Broadsword Calling Danny Boy
The Wall
Did I hit it? By Minks
18
237
24/02/2004 at 09:07
by Minks
 
Should I be doing speedwork yet?
Fancy running fast for a bit By Kimbo
2
254
24/02/2004 at 08:16
by Kimbo
Monday 23rd February
Till you're out on a midnight run, losing your heart to a beautiful one. By Barnsley Runner
78
534
24/02/2004 at 02:29
by Stickless
Resting pulse rate
indicator of fitness? what is yours? By sven27
13
633
23/02/2004 at 21:55
by Muttley
Intervals
Advice on final FLM training By popsider
10
189
23/02/2004 at 20:43
by popsider
Can you get ready for marathon...
in nine weeks By Jon Joseph
10
196
23/02/2004 at 20:26
by Guinevere
Richmond Park
How far? By Plodster
5
193
23/02/2004 at 20:16
by Patouka
Wheels Coming Off
Training regime is going for a Burton By Broadsword Calling Danny Boy
12
173
23/02/2004 at 15:32
by Broadsword Calling Danny Boy
Train for hill climbing
How ? By  mercury
11
261
23/02/2004 at 12:54
by mercury
Sunday February 22nd
turn my weary eyes for home By Mike S
101
803
23/02/2004 at 00:04
by Mike S
one-armed pull up
anyone ever managed it? By Forefeet Good
44
697
22/02/2004 at 23:12
by Blisters
5
255
22/02/2004 at 23:11
by RABKEBAB
 
1
169
22/02/2004 at 23:05
by feel the need
Weight Loose
Half a stone in 4 days By Longlegs
9
224
22/02/2004 at 18:56
by JP
Saturday 21st February 2004
Keep on moving, don't stop like the hands of time By nrg-b
83
568
22/02/2004 at 08:35
by Barbara
Step back weeks
Good idea? By Beckster 2
5
204
21/02/2004 at 21:55
by Pammie*
Friday 20 February
Do you remember?.... By Annemieke
101
1242
21/02/2004 at 21:53
by Plodding Hippo
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