18,561 to 18,600 of 21,637 threads
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3
410
02/06/2004 at 16:58
by Secret Squirrel
Tuesday 1st June
Johnny take a walk, With your sister the moon By TimSutton
51
491
02/06/2004 at 12:57
by ceal
Bicarbonate of soda
Jeez - this stuff's disgusting! By Blackers
40
986
01/06/2004 at 21:46
by Blackers
New York Marathon
By ackermilk
3
230
01/06/2004 at 14:46
by Gary T
9
173
01/06/2004 at 12:38
by Paul K
4
249
01/06/2004 at 07:38
by Gary T
Monday 31st May
For your eyes only, only for you By Dubai Dave
47
595
01/06/2004 at 06:10
by TimSutton
 
6
225
31/05/2004 at 21:48
by Debs8980
 
Time on feet, distance traveled, speed....
....what's more likely to lead to fatigue? By Dodge
17
265
31/05/2004 at 21:26
by Jaggyman
 
7
279
31/05/2004 at 13:00
by Gymaddict
 
Altitude Training
Where I Live there aren't many hills, help!! By Pettsay
4
198
31/05/2004 at 11:38
by muddy
Sunday 30th May
This life is to short to think about the past we need to run for the future By Ultra Angelis
35
713
31/05/2004 at 00:29
by popsider
Sat 29th May
no lyrics, too surprised to be starting the thread! By Hilly
56
620
29/05/2004 at 22:28
by Barbara
 
1
6355
29/05/2004 at 21:06
by Kryten
 
Pacing using a HRM
By Iron Tractor Boy
6
281
29/05/2004 at 17:57
by Sportstest
Track event of the season!
Lizzy has entered the 100 metre race By Stickless
65
615
29/05/2004 at 17:50
by Tom.
 
54
663
29/05/2004 at 08:58
by Fat Squirrel
 
London 10k - 1st August
39 min pacer required..! By Dark Vader
10
247
29/05/2004 at 08:40
by Dark Vader
Friday 28th May
Give me one more chance, & you'll be satisfied By TimSutton
51
579
29/05/2004 at 01:22
by M.
Putney/Richmond Park
evening/weekend runs By Soraya Madell
9
237
28/05/2004 at 21:39
by Snapstinget
 
RW pace calculator tables
Bias towards faster runners By Pigwidgeon
13
2202
28/05/2004 at 21:10
by Snapstinget
 
hot head?
By el sueño
4
234
28/05/2004 at 20:19
by Waffle
I want to start fell running....
Want to try my luck off road. By Stifler
12
1506
28/05/2004 at 17:09
by Treadmill
Split runs....
....not to be confused with spilt runs. By Dodge
12
259
28/05/2004 at 16:05
by Dodge
 
Speedwork
how much benefit for older runners By Tom.
10
452
28/05/2004 at 09:23
by Tom.
Thursday 27th May
Went to Cuba to meet Castro By TimSutton
54
645
28/05/2004 at 05:55
by Sodahead
5 x 400 = 5 miles.... what?
not another one!! By Yardstick
8
1893
27/05/2004 at 23:56
by Pantman
RW Schedule - please help?
a quick question about the 'by the numbers' RW training schedules By Lyns.
4
383
27/05/2004 at 17:09
by Lyns.
Go on, inspire me please!
By  giggling tortoise
10
376
27/05/2004 at 14:31
by giggling tortoise
 
Speedwork following Half marathon
Should I wait a few more days? By PJ Claret
2
221
27/05/2004 at 11:09
by Merry Prankster
Wednesday 26th May
When your rooster crows at the break of dawn,Look out your window... By Barnsley Runner
59
527
27/05/2004 at 00:45
by Godzilla
 
4
247
26/05/2004 at 22:19
by Jed Sanders
5
226
26/05/2004 at 20:11
by Hilly
NY 2004
By James B
6
184
26/05/2004 at 14:15
by James B
 
Corrieyarick
heeelp ! By Wee Man
0
349
26/05/2004 at 13:29
by Wee Man
 
Old and new running shoes
By Wallsend Wanderer
5
261
26/05/2004 at 12:34
by Paul K
Tempo/Speed Sessions
Are they the same?? By ICRAM
2
278
26/05/2004 at 11:29
by Johnny J
 
Wednesday 26th May
The only way is up By Dubai Dave
0
216
26/05/2004 at 06:18
by Dubai Dave
Tuesday 25th May
Oh please stay awake, & then we can drink some ............ By TimSutton
69
579
25/05/2004 at 23:16
by venom
9
226
25/05/2004 at 19:18
by JFB
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