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6
462
16/08/2004 at 20:38
by old cotton t shirt
 
Should I run this Half-Marathon??
2 weeks before main event? By Stephen McCann
10
280
16/08/2004 at 17:05
by Stephen McCann
Countdown starts here
By Tinkerbell2
7
177
16/08/2004 at 16:53
by Hilly
Training on a wood chip gallop!
Return to training - wood chip a good idea? By Gits
8
600
16/08/2004 at 16:40
by Gits
 
Fartlek training...
...with a twist! By Keesy
2
389
16/08/2004 at 13:56
by Pammie*
Sunday 15th August 2004
I've been to Hollywood I've been to Redwood By Welshpoppy
50
571
16/08/2004 at 00:06
by Monique
 
Off Road in Notts
anyone know training routes? By asghar1983
5
287
15/08/2004 at 21:45
by Keyworth Gal
 
3
372
15/08/2004 at 18:14
by David Taylor 17
 
long run heart rate
By David Taylor 17
1
509
15/08/2004 at 16:49
by ph0enix
 
0
535
15/08/2004 at 11:30
by Bellabee
Saturday 14th August 2004
A bottle of whisky and a new set of lies By Welshpoppy
35
444
15/08/2004 at 06:12
by Welshpoppy
 
16
275
14/08/2004 at 22:57
by 'Treadmill'
Friday 13th August 2004
You are standing on the edge of history! By Urban Road Runner
76
754
13/08/2004 at 23:53
by Urban Road Runner
How do I change the way I run?
Advice/tips etc most welcome By Poorly Feet
39
687
13/08/2004 at 23:37
by Poorly Feet
 
Beginner trying to graduate from run/walk?
How can I get to 30 minutes continuous run? By little miss goody-two-shoes
28
862
13/08/2004 at 18:22
by LOK
5
394
13/08/2004 at 14:19
by Skip
Cheating At Athens
Is It Worth it? By Kierenn
40
626
13/08/2004 at 13:49
by Plymouth Plodder
 
Advice needed...
Where do I go from here? By Papa S
4
230
13/08/2004 at 07:49
by Papa S
8
371
12/08/2004 at 23:58
by dizzy blonde
Thursday 12th August 2004
The only way is up By Welshpoppy
65
762
12/08/2004 at 22:58
by Barnsley Runner
Highest Max HR
By stuart m b
19
467
12/08/2004 at 21:16
by stuart m b
 
Morning Runs
By Strox
16
271
12/08/2004 at 20:46
by Wallsend Wanderer
8
294
12/08/2004 at 19:58
by marshallini
PB in a severe thunderstorm
By Ailments Galore
4
394
12/08/2004 at 17:37
by Ailments Galore
way behind in training
help By Lou Devine
3
323
12/08/2004 at 15:19
by Lou Devine
A GREAT run last night!
By Chrissy Greer
2
209
12/08/2004 at 14:35
by BogTrotter
Aqua jogging
By monkey fingers
3
445
12/08/2004 at 12:50
by SFA
today on TV
don't miss it! By Just Spud
15
273
12/08/2004 at 12:48
by René Fromage (rhb)
3
214
12/08/2004 at 10:22
by Graham legs in threads
Wednesday 11th August
you weren't expecting me were you? By Monique
79
957
12/08/2004 at 06:28
by Barnsley Runner
 
how should i increase my distance??
new runner with information overload. By clubfoot9
2
231
11/08/2004 at 20:51
by Roby Miller
 
4
1054
11/08/2004 at 17:19
by KazzaB
Despondency...
had a bad race, sulk :( By smash
5
264
11/08/2004 at 16:45
by Broadsword Calling Danny Boy
Breakfast before an early run?
What should we eat? By Dark Vader
14
346
11/08/2004 at 14:42
by Hilly
7
189
11/08/2004 at 14:40
by K2
10
273
11/08/2004 at 14:11
by popsider
Running in Spain in August
By Charles Sandilands
12
332
11/08/2004 at 12:13
by Charles Sandilands
Plodding & cycling
how to do both? By Turbo
5
337
11/08/2004 at 10:48
by LizzyB
 
LONG RUN
By David Taylor 17
9
243
11/08/2004 at 09:40
by loner
Tuesday 10th August 2004
Ain't no Mountain high enough, ain't no valley long enough By Dubai Dave
47
547
10/08/2004 at 23:43
by Mike S
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