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Sunday 28th September
and its a lonely road I run, but i'll stay faithful to my cause By René Fromage (rhb)
49
296
29/09/2003 at 09:52
by Just Spud
5
175
28/09/2003 at 12:52
by Danbert
Saturday 27th September
Though I put you on a pedestal they put you on the pill By Barnsley Runner
44
357
27/09/2003 at 23:10
by 3TL
 
1
269
27/09/2003 at 22:54
by Pantman
Friday 26 September
The river to the ocean flows...... By Annemieke
39
405
27/09/2003 at 09:14
by Annemieke
2
145
26/09/2003 at 19:52
by mountaingoat
Help needed for 1 miler!
By Marcos Spyrou
4
290
26/09/2003 at 12:32
by Pantman
HRM, HR, MAXHR?
Why are so many obsessed with HR? By Urban Road Runner
40
362
26/09/2003 at 09:24
by RossB
Thursday 25th September
I hope that someone gets my By TimSutton
46
309
25/09/2003 at 21:26
by mmmm...marmite
John Parker/Base training
Rather conflicting or am I an idiot !! By  Sutton Runner
66
973
25/09/2003 at 14:06
by Chaos
Wed 24th September
People running round it's five o'clock By Bod
41
347
24/09/2003 at 21:49
by Barnsley Runner
Come on - should i join a club...
... and if so which one By Pammie*
29
255
24/09/2003 at 09:39
by BBSloth
Tuesday 23rd September
I woke in the morning wandering, Wasted and worn out By Barnsley Runner
49
412
23/09/2003 at 21:57
by 3TL
What should I be doing before I start my Marathon Training Programme?
Slowly starting to prepare for Rotterdam By Annemieke
12
291
23/09/2003 at 18:46
by Urban Road Runner
Timex SDm
Monitor mode By Bondy
70
507
23/09/2003 at 16:26
by Debster
 
More miles???
By phil mckenna 2
46
521
23/09/2003 at 15:05
by phil mckenna 2
 
1
288
23/09/2003 at 13:36
by SimonWard321
... Triathlon
... where to start?? By IMp
22
515
23/09/2003 at 12:35
by Maisy Flop
Monday 22nd September
First you got to speed it up, Then you got to slow it down By Barnsley Runner
55
322
23/09/2003 at 08:28
by mmmm...marmite
 
0
262
22/09/2003 at 20:09
by Splash
 
time to run with others?
anyone know any good Birmingham clubs? By Lisa Poole 3
1
170
22/09/2003 at 14:40
by fairy elephant
Stretching before a run.
Good or Bad? By PezzA
10
375
22/09/2003 at 14:37
by Peter Gledhill
Sorry More Base Training
By Getting Faster
4
365
22/09/2003 at 12:33
by Getting Faster
37
456
22/09/2003 at 12:03
by Kym
 
8
119
22/09/2003 at 09:57
by HelenY
Sunday 21st September
I've seen pretty people disappear like smoke By Barnsley Runner
35
253
21/09/2003 at 23:33
by 3TL
Advice please
By Martin J
3
160
21/09/2003 at 22:08
by Alan Ramsay
 
12
219
21/09/2003 at 21:54
by Alan Ramsay
2
514
21/09/2003 at 20:07
by Barnsley Runner
Swimming with an HRM
Can you? Do you? By  Jj
16
1068
21/09/2003 at 19:29
by Danbert
 
3
259
21/09/2003 at 09:45
by Stickless
Saturday 20th September
I was burned out from exhaustion, Burned out on the trail By Barnsley Runner
32
269
20/09/2003 at 22:07
by mmmm...marmite
Timex Bodylink System
Feedback please By 40 minutes
1
195
20/09/2003 at 17:43
by 40 minutes
Bedtime Reading
recommendations By Manxie
36
518
20/09/2003 at 11:07
by Urban Road Runner
4
198
19/09/2003 at 20:29
by Wayfarer
Friday 19th September
I do the best, the best I can By TimSutton
41
387
19/09/2003 at 19:44
by Barnsley Runner
 
Training good, racing bad ?
Getting the balance right... By old father tim
11
182
19/09/2003 at 17:43
by Alan Ramsay
Thursday 18th September
Well I wake up in the morning, Theres frogs inside my socks By Barnsley Runner
39
335
19/09/2003 at 00:04
by Mike S
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