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Wednesday 23rd June
People running round it's 5 o'clock By Barnsley Runner
57
632
23/06/2004 at 22:59
by Urban Road Runner
First 5 mile race in two weeks
quick question! By Pseudonym
5
360
23/06/2004 at 18:28
by popsider
Pacing
I really should know the terms, but .... By Multi
4
299
23/06/2004 at 16:58
by Snail
 
amber valley/derby routes
By giggly elephant
4
385
23/06/2004 at 13:31
by shiny sheriff
Tuesday 22nd June
I have seen you, in your slum By TimSutton
53
604
23/06/2004 at 13:03
by DomH
 
POSE running
Anyone tried this (or any other forefoot landing technique)? By Joing
4
459
23/06/2004 at 10:42
by Chaos
 
10
357
22/06/2004 at 22:42
by Mike S
 
Ron Grover and High Heart Rates
How to lower high heart rates By MarkW
70
1333
22/06/2004 at 18:20
by Helegant
 
training partners
looking for a club and/or group in my area By mary bytheway
0
262
22/06/2004 at 14:30
by mary bytheway
10 minute 1.5 miler
By craigusmaximus
5
206
22/06/2004 at 11:26
by Ultracat
Monday 21st June
We're heading for Venus and still we stand tall By Pammie*
50
455
22/06/2004 at 01:26
by Blisters
2
159
21/06/2004 at 21:23
by susan daniels
 
Interval Training
for Beginners By Bouncy Treefrog
6
254
21/06/2004 at 18:01
by Johnny J
Step back or easy weeks
Are they worth it? By Sore Toes
3
202
21/06/2004 at 15:58
by Sore Toes
4
176
21/06/2004 at 13:36
by HMG SunflowerSoph
HOW MUCH TRAINING!
By sue redmayne
7
186
21/06/2004 at 11:54
by Shambler
 
Total gym
has anyone got one By Happy.Runner
2
226
20/06/2004 at 23:00
by straitjacket
Interval confusion
Help I'm a novice! By Orknip
8
228
20/06/2004 at 22:56
by Orknip
Sunday 20th June
We move like cagey tigers , We couldn't get closer than this By TimSutton
64
623
20/06/2004 at 22:11
by Plodding Hippo
10
250
20/06/2004 at 20:45
by riplex
Breaks during long runs
What is the effect on training benefit? By Bouncing Barlist
5
230
20/06/2004 at 09:29
by Jj
Saturday 19th June
From the beach, I hear laughter, the sound of clinking, of champange glasses By TimSutton
44
540
20/06/2004 at 01:29
by Godzilla
What's threshold?
By BigJohnson
3
472
19/06/2004 at 21:56
by BigJohnson
Asthma
How do you cope? By Jon Pepper
6
444
19/06/2004 at 21:19
by Jon Pepper
 
Running clubs
By chakra5
2
218
19/06/2004 at 20:58
by BrynRunning
Lactate Threshold Training
Any thoughts.... By Dick Dastardly
1
284
19/06/2004 at 18:34
by ceal
 
Im 12 and need help!
Help with 400m By Al Greg
7
271
19/06/2004 at 17:50
by Al Greg
 
8
224
19/06/2004 at 15:44
by hannkies
Training Abroad
Going on Holiday need advice about training By Longlegs
8
325
19/06/2004 at 00:27
by bridgend stu
Friday 18th June
You gotta run run run run run, take a track or two, By Barnsley Runner
73
823
18/06/2004 at 23:56
by Blisters
 
Help!! Humidity slaughtered me!!
Just how much does it affect you? By The asthmatic gorilla
28
473
18/06/2004 at 20:25
by GrayZee
 
3
155
18/06/2004 at 17:22
by Dipsy
 
Post Marathon Recovery
Advice? Avoiding injury? By Duck Girl
5
221
18/06/2004 at 11:34
by Duck Girl
Thursday 17th June
... I tried to call the nurse again, But she's being a little bitch ... By Urban Road Runner
51
559
18/06/2004 at 01:09
by MikeB
 
9
1559
17/06/2004 at 21:56
by LOK
training for marathon
what day? By mary bytheway
4
367
17/06/2004 at 21:32
by Bow Legged Dwarf
 
Can't run
By Looby Lu
6
294
17/06/2004 at 14:10
by Matt the Brum
 
Giving up on the gym
Any advice on equipment? By Jen (puffing away)
22
558
17/06/2004 at 13:22
by boy wonder
Help I want to improve my marathon time
I don't like speedwork By CR
27
786
17/06/2004 at 09:08
by Terry B
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