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RW: Help required
By Long Legs
4
486
18/11/2003 at 13:26
by Long Legs
70% HRMax running
Just started and its doing my head in! By DanielB
33
478
18/11/2003 at 09:22
by Stewbeedoo
 
Gym work
(for a non-gym-goer...) By SoVeryTired
12
366
18/11/2003 at 09:19
by jenks
Monday 17 November
listen to the girl, as she takes on half the world ... By LizzyB
45
333
17/11/2003 at 23:40
by Mike S
 
marathon training
By mark rock
1
253
17/11/2003 at 21:02
by Barnsley Runner
 
Heavy legs stop me floating
Any tips on leg strengthening? By silent knight rider
1
401
17/11/2003 at 18:58
by Ultracat
Walk Breaks
By Spikey Hedgehog
19
1077
17/11/2003 at 15:21
by Fell Running
Sunday 16th November
When I start my drinkin' my baby just throws a fit By TimSutton
114
647
17/11/2003 at 12:14
by Mike S
2
172
16/11/2003 at 18:09
by emer
Sunday 16 November
Look out ahead I see danger come I wanna pistol I wanna gun I'm scared baby By Stranded in Turkey
3
426
16/11/2003 at 14:18
by haileunlikely
post marathon
advice needed By  G-Sport
14
234
16/11/2003 at 10:25
by GrayZee
Question for Barnsley Runner
or other high-mileage types By Muttley
7
141
15/11/2003 at 22:49
by 'Treadmill'
Saturday 15th November
What have I to fear from such a regular world? By Mike S
46
368
15/11/2003 at 22:45
by Barnsley Runner
 
4
321
15/11/2003 at 20:23
by Bionic Ironwolf
 
Just being Nosy
Breakthroughs By Pammie*
136
814
15/11/2003 at 20:06
by TimSutton
Friday 14th November
I spend my Sunday afternoons trying to pick up teenage girls at the move house. By Test
59
550
14/11/2003 at 22:35
by Plodding Hippo
 
New web site
New website By james south
2
175
14/11/2003 at 21:10
by steven caswell
Thursday 13th November
Feeling sick & dirty, more dead than alive By Mike S
62
465
14/11/2003 at 13:57
by Dangly Spice
Racing too much?
Do I have a problem? By Test
31
356
14/11/2003 at 13:54
by Lady Lucan
Sub-3:45 on 4 sessions a week?
Realistic target or impossible dream? By Minks
20
262
14/11/2003 at 13:37
by Tmap
Need for Speed
How to get from 11min to 10:30min- By 3TL
8
515
13/11/2003 at 22:39
by Urban Road Runner
 
Running Buddy Wanted
Chertsey - Surrey. By Buffet-Bob
0
120
13/11/2003 at 16:48
by Buffet-Bob
Training Runs In London
Are there any??? By smilesmile
2
293
13/11/2003 at 16:44
by Neil H
Training the body to burn fat
Sports drinks during runs? By Donna C
97
1112
13/11/2003 at 10:01
by Gravy
Wednesday 12th November
We should've jumped out of that airplane after all By TimSutton
59
517
13/11/2003 at 09:41
by D1
Horrible Running
By Red Lion
5
173
12/11/2003 at 23:37
by Stickless
Tuesday 11th November
Go find the young men never to fight again By Barnsley Runner
62
537
12/11/2003 at 21:37
by Llama Man
 
Max heart rate
By WIlliam Ivory
22
279
12/11/2003 at 11:51
by Snail
 
8
393
12/11/2003 at 10:46
by Gravy
Unflavoured Soy Protein Isolate Powder
Who makes it, and where can I buy it? By Gravy
15
386
12/11/2003 at 10:34
by ceal
increasing mileage
what's the next step? By winterslow
6
181
12/11/2003 at 08:31
by winterslow
Advice on a bike
By Mike Curry
5
197
11/11/2003 at 17:34
by Johnny J
I've lost all interest!!
Help By Water Babe
4
220
10/11/2003 at 22:42
by Steel City Strider
Monday 10th November
Early Monday morning is losing its appeal By Barnsley Runner
48
307
10/11/2003 at 22:39
by popsider
 
Are you a female runner then read this!!
Volunteers required for dissertation research By Jill Christie
0
141
10/11/2003 at 14:27
by Jill Christie
Gym sessions
By martin
1
265
10/11/2003 at 13:28
by travis bickle
Longish runs in west Birmingham
Suggestions invited By turbo hamster
5
210
10/11/2003 at 10:36
by Matt the Brum
 
Fraterday 8th November
Oh but its true as we went warp factor two the changes we have been through ... By TF1
8
183
10/11/2003 at 09:35
by system of a clown
Sunday 9th November
I'm on the road to nowhere, Won't be coming back again... By RenĂ© Fromage (rhb)
54
324
09/11/2003 at 22:23
by 'Treadmill'
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