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Latest Post
3
220
06/09/2004 at 12:44
by Minks
What next, after a marathon?
How to avoid the anti-climax By Fairy Feet
14
396
06/09/2004 at 12:34
by stumpylegs
 
What speed
how fast should I run /jog By Quicksilver
3
300
06/09/2004 at 09:18
by Quicksilver
 
2
312
06/09/2004 at 08:03
by knackered
Sleep and running
Other peops views By Gary T
10
314
06/09/2004 at 07:41
by Gary T
Sunday 5th September 2004
Face to face, out in the heat By Pammie*
88
1028
06/09/2004 at 07:21
by Plodding Hippo
 
Long Run
What %HR for long runs By Ariana
9
523
05/09/2004 at 22:50
by Captain Grumpy
PRE GNR BLUES
By John McCullough
2
254
05/09/2004 at 19:42
by David 1:46.20
 
tip-toeing up hills!!
too easy to be true? By Tizzy
3
270
05/09/2004 at 18:58
by Tizzy
Fit2Run
By Andy F
5
288
05/09/2004 at 16:18
by Andy F
Get a flying start with your HRM training!
Timex Ironman 100 lap HRM - £100 rrp, yours for £40 By Barnsley Runner
7
244
05/09/2004 at 08:40
by Stickless
Saturday 4th September
When people run in circles it's a very, very mad world By Ratcatcher
64
1353
04/09/2004 at 23:17
by MikeB
How do you plan your training?
Schedule, coach, DIY? By Barnsley Runner
40
476
04/09/2004 at 18:03
by popsider
 
Tired of Running
By Catherine Brown
3
206
04/09/2004 at 09:57
by Gary T
 
7
232
04/09/2004 at 09:44
by Ouch.
Friday 3rd September
All the leaves are brown, and the sky is the grey, I have been for a run, ... By Urban Road Runner
53
658
04/09/2004 at 07:36
by Plodding Hippo
 
Map Websites
By Nick Wells 3
13
312
03/09/2004 at 14:59
by John Kingscott
5k race help!
First 'real' race advice needed By kiki d
2
213
03/09/2004 at 11:59
by kiki d
Thursday 2nd September
There she stood in the street By TimSutton
53
731
03/09/2004 at 07:26
by Plodding Hippo
 
Forum Maintenance
At 12:00am tonight. By Chris Corderoy
0
495
02/09/2004 at 23:47
by Chris Corderoy
12
331
02/09/2004 at 23:27
by GPS
Treadmills
Do you love 'em? By Oh Its you
29
620
02/09/2004 at 21:37
by Johnny J
20
549
02/09/2004 at 20:16
by triathlete2004
 
Half Marathon
By S Urwin-Mann
4
309
02/09/2004 at 19:18
by Warno
 
last minute entry into Great North Run
what training to do in the last few weeks... By Joe M
0
583
02/09/2004 at 17:17
by Joe M
Regain teenage form
Can you run as fast as you could as a teen? By NewRunner
16
541
02/09/2004 at 16:15
by NewRunner
how to plod up hill
By Plymouth Plodder
5
463
02/09/2004 at 13:00
by Murkin
 
4
320
02/09/2004 at 07:51
by sasjeh
Wednesday 1st September
Don't you know you better run, run, run, run, run, ... By Hollywood (busy on runsaturday.com)
59
772
02/09/2004 at 06:55
by Plodding Hippo
Running Clubs
Near Stirling/Cumbernauld By mog538
4
2318
02/09/2004 at 00:04
by mog538
 
Mind running
Mental preparation for the marathon By TimSutton
38
543
01/09/2004 at 19:33
by TimSutton
 
Heart rate
By John Kingscott
1
284
01/09/2004 at 18:44
by nobbler
Predicted maximum heart rate
By Paul Blacknell 2
9
402
01/09/2004 at 18:42
by JFB
 
0
409
01/09/2004 at 14:58
by Sutti
2
359
01/09/2004 at 09:17
by long distance clara
 
1
348
01/09/2004 at 08:46
by Hilly
 
Wednesday 1st September
One morning I woke up to a new dawn By Barnsley Runner
0
245
01/09/2004 at 06:57
by Barnsley Runner
Tuesday 31th August
Now look at them yo-yo's that's the way you do it By Urban Road Runner
63
778
01/09/2004 at 03:12
by Chip Thai-ming
 
Track speed work
Do you ever get faster?! By jd
18
332
31/08/2004 at 22:58
by jd
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