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Shift Work
By Bloat
10
553
04/05/2004 at 06:17
by Fluffa
Monday 3rd May
kids are eating snickers, because they're so delicious By winterslow
59
676
03/05/2004 at 23:13
by simongregory4
Pot noodles....
.....good source of pre-run fuel? By Dodge
23
740
03/05/2004 at 21:11
by Jj
sit ups
By James Chesters 2
16
262
03/05/2004 at 16:15
by Beanpole
Running at 16
By Matthew Tune
27
338
03/05/2004 at 13:50
by Stifler
 
Matt Roberts 90 Day Fitness Plan
Day 1 By SS - The Last Unicorn
2
1165
03/05/2004 at 13:28
by Pammie*
Oh but I haven't got the time time
Too busy.... By Mike S
8
194
03/05/2004 at 09:15
by Terry B
Booze
Who's off it? By oiyou
35
1064
03/05/2004 at 08:44
by Plodding Hippo
Sunday 2nd May
So, so you think you can tell Heaven from Hell, blue skies from rain? By Blisters
60
698
03/05/2004 at 06:00
by TimSutton
4
154
02/05/2004 at 23:59
by Chaos
Finding local scenic routes
By TheEvilForcesOfSkeletor
2
220
02/05/2004 at 19:28
by Don't fear the sweeper
 
0
209
02/05/2004 at 15:19
by hopping _h
Saturday 1st May
And you know it's time to go, through the sleet & driving snow By TimSutton
51
598
02/05/2004 at 15:09
by MikeB
 
Cross Training Advice
Row, Bike, Swim, Weights? By Darnay
1
295
02/05/2004 at 13:21
by runnerbeen
 
Sub 20 min 5k
Outrageous goal? By riplex
15
756
01/05/2004 at 19:17
by Alex S
Friday 30th April
In the heat of the night, In the heat of the day By TimSutton
90
1065
01/05/2004 at 14:16
by venom
1st Marathon
Enough Trainig? By Nice One
4
219
01/05/2004 at 10:51
by Nice One
 
Bradford City Centre
any suggestions where i could run? By Lyns.
14
363
30/04/2004 at 20:22
by Blisters
Help! Advice please?
By suzi machen
13
208
30/04/2004 at 17:16
by Sam Panther
 
1
345
30/04/2004 at 13:18
by Kasia
 
2 week 10K
By asghar1983
0
310
30/04/2004 at 12:37
by asghar1983
 
Half Marathon Training
By ian williams 6
3
157
30/04/2004 at 10:29
by Nick Isaac
First 10k
By Darnay
7
257
30/04/2004 at 09:35
by Darnay
 
Less gives more
Four day running week By djgm
62
933
30/04/2004 at 09:33
by Just Spud
 
slow runs??
By Fluffa
1
563
30/04/2004 at 07:43
by Plodding Hippo
Thursday 29th April
When you're lost in the rain in Juarez, And it's Easter time too By Barnsley Runner
73
660
30/04/2004 at 06:21
by TimSutton
10k interval training
Surely this is too many miles By KJ
8
548
29/04/2004 at 20:32
by TimSutton
Another kick in the teeth for static stretching
dynamic seems best By Pizza Man:-)
4
212
29/04/2004 at 18:19
by Confused
 
Motivation
Or lack of... By Lucy H (formerly Lucy M)
5
254
29/04/2004 at 16:06
by Withnail
good days and bad days
Is there any reason By Withnail
6
287
29/04/2004 at 15:25
by Withnail
Going on Holiday in middle of marathon training
What should I do? By The Flying Fifer
7
3146
29/04/2004 at 15:20
by Trinity_
Wednesday 28th April
get out on the highway By mmmm...marmite
60
702
29/04/2004 at 05:51
by Barnsley Runner
 
15
206
28/04/2004 at 22:26
by Roger W
 
Interval training
By straitjacket
3
241
28/04/2004 at 22:21
by Andrew Whitehead 2
 
Loss of form... why?
What am I doing wrong? By Bendy
6
217
28/04/2004 at 21:44
by Bendy
 
Triathlon/Half Marathon
By Deirdre Philpott
1
352
28/04/2004 at 18:29
by kipjk
 
1
367
28/04/2004 at 17:56
by Donjshaw
 
Getting Faster for Autumn marathon
Having just done FLM - advice please! By XFR Bear
62
643
28/04/2004 at 16:16
by Trinity_
Tuesday 27th April
Funny how I find myself in love with you By TimSutton
58
482
28/04/2004 at 00:26
by simongregory4
 
Dublin Marathon
Panicky Paddy in SW6 By jo anne fox
0
254
27/04/2004 at 20:36
by jo anne fox
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