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3
334
05/09/2003 at 15:56
by David Bennett 2
helllp
By cheeky1
2
139
05/09/2003 at 12:49
by MR
Strides? tempo?
what are these? By Top Bloke
18
264
05/09/2003 at 09:42
by Pizza Man:-)
Thursday 4th Sept
The will to win means nothing without the will to prepare." By Speedie
33
273
05/09/2003 at 08:03
by Hilly
7
203
04/09/2003 at 19:41
by Jenner
10
349
04/09/2003 at 16:55
by Minks
 
weight vests
Anyonre got/wears one? By Plum
6
258
04/09/2003 at 16:25
by Plum
 
From 5 to 10K
By Horsie
1
176
04/09/2003 at 15:04
by Wobblything
Wednesday 3rd September
You know I work all all day to get you money to buy you things By Barnsley Runner
40
531
04/09/2003 at 13:41
by Minks
 
Filling a 2 week training gap.
By Ben Chester-master
0
147
04/09/2003 at 07:47
by Ben Chester-master
 
Stepper? Speed?
By Roxy Bird
2
214
04/09/2003 at 07:08
by Pizza Man:-)
 
Great North Run
By Plodder Pete
1
188
03/09/2003 at 21:46
by RunningCommentary
X-country season coming
can I do away with my long run and squeeze in another session? By Pizza Man:-)
3
124
03/09/2003 at 21:00
by WildWill
12
257
03/09/2003 at 17:27
by Richiemac
HRM
Advice please By Pammie*
15
284
03/09/2003 at 15:20
by Ultracat
Pace chart
By how far
2
1373
03/09/2003 at 13:29
by how far
 
Bad Belly!
By Red Lion
1
205
03/09/2003 at 12:18
by bouncer2003
Tuesday 2nd September
Colder morning's By TimSutton
41
428
02/09/2003 at 23:00
by Johnny
 
Ironman or idiot
By matt edwards
219
1530
02/09/2003 at 19:07
by Hilly
Help me make up my mind please!
long run, race or none! By Hilly
15
159
02/09/2003 at 19:02
by Hilly
ENEGRY BOOST
By canary girl
4
257
02/09/2003 at 18:33
by Plodding Hippo
 
First Cross Country - Eridge Park 10
Last Minute Training Ideas??? By Moose
1
410
02/09/2003 at 14:26
by Hilly
Route
Glasgow 1/2 Sept 7th By daisybop
5
333
02/09/2003 at 14:03
by daisybop
 
Motivation
Tips n thoughts appreciated By chappy
7
195
02/09/2003 at 12:08
by Minks
Monday 1st September
And it's back to work A-G-A-I-N By Barnsley Runner
40
309
02/09/2003 at 08:17
by Scar Runner
 
Jelly Babies
ANY GOOD? By chazzwick
11
531
02/09/2003 at 08:01
by Hilly
 
Oops! I've fallen behind
Can you help me out?! By chazzwick
5
184
01/09/2003 at 18:45
by chazzwick
Running Cambridge?
By Chris Tse
7
198
01/09/2003 at 17:17
by Chris Tse
Sunday 31th August
Waiting for rain By Annemieke
36
374
01/09/2003 at 15:42
by axelpandorf
18
245
31/08/2003 at 19:05
by Andrew Whaley
20
425
31/08/2003 at 06:36
by Annemieke
Saturday 30th August
I am too tired, even to be happy By TimSutton
23
250
30/08/2003 at 22:00
by Hilly
 
Long run in Wimbledon this w'end
Anyone keen to join me? By Wikkelspies
1
214
30/08/2003 at 15:07
by winterslow
Friday 29th August 2003
Where from here? By Lestrade
43
368
30/08/2003 at 09:02
by Scar Runner
 
How fast am I?
I just run for fun! By Arisca
3
177
29/08/2003 at 07:48
by Arisca
Thursday 28th August
Commitment: Think of bacon and eggs. The hen is involved, the pig is committed. By Mike S
54
387
28/08/2003 at 23:11
by popsider
Good club in SW London
By Nyarlathotep
4
336
28/08/2003 at 20:32
by Wikkelspies
how much faster?
By winterslow
7
215
28/08/2003 at 17:47
by Hilly
27th August
"Mental will is a muscle that needs exercise, just like muscles of the body" By Speedie
46
400
28/08/2003 at 09:46
by Scar Runner
Which sports drink?
I'm confused By Muttley
10
233
27/08/2003 at 21:56
by Desert Man
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