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Creatine
Good or Bad? By Matt the Brum
15
205
22/07/2003 at 17:59
by Daz
HRM
How to use By  Sutton Runner
5
209
22/07/2003 at 17:35
by Lestrade
Monday 21st July
If you're lost, hurt, tired and lonely something beautiful will come your way... By happyrunning!
32
562
21/07/2003 at 22:18
by René Fromage (rhb)
heart monitors
erratic readings By boy wonder
1
155
21/07/2003 at 20:30
by Barnsley Runner
 
2
327
21/07/2003 at 19:50
by Stickless
Dieting and Running
By cowboyslam
15
259
21/07/2003 at 18:41
by Kezza in Singapore
Track running
Whats the most you have ever run on a track? By ian wood
24
466
21/07/2003 at 09:30
by Ultra Hamster
Sun 20th July
Obsessed - The word the lazy use to describe the dedicated By Bod
61
515
21/07/2003 at 06:57
by TimSutton
 
Bodyfat %
....more cakes please! By  Ron Downhill
44
710
20/07/2003 at 23:17
by Urban Road Runner
Negative Splits
in a marathon By TimSutton
20
733
20/07/2003 at 23:09
by Urban Road Runner
 
Vouchers
By 'Treadmill'
12
255
20/07/2003 at 21:16
by Hilly
 
3
228
20/07/2003 at 16:32
by Hilly
Sunday 20th July
`Tough times don't last but tough people do' By Barnsley Runner
3
229
20/07/2003 at 10:57
by Test
What will You eat before a race
How much and how long before? By Speedie
3
869
20/07/2003 at 08:44
by 'Treadmill'
Saturday 19th July
All I want to do is drink beer & train like an animal By TimSutton
30
374
20/07/2003 at 07:20
by Hilly
Friday 18th July
The will to win means nothing without the will to prepare By TimSutton
36
288
19/07/2003 at 13:34
by Hilly
Ulitmate goals
When I pack in racing..... By Barnsley Runner
23
385
19/07/2003 at 13:12
by Speedie
 
Treadmill Training - help!
Finding it hard By Coco-Cat
22
312
18/07/2003 at 09:26
by Coco-Cat
Thursday 17th July
Are you begging for a break? By Mike S
31
309
18/07/2003 at 01:44
by Jurassic Park (JP)
 
24 HOURS TO GO
By why do i do this !!
19
227
17/07/2003 at 19:38
by Hilly
Wednesday 16th July
The training thing By Test
51
430
17/07/2003 at 13:40
by Godzilla
 
pain in the back of knee
sore leg By Susan Lynch
3
295
17/07/2003 at 10:17
by annajo
10
239
17/07/2003 at 10:08
by tibby
Running partner
West London (near Osterley, Heston, Norwood Green) By Jet
11
162
17/07/2003 at 00:56
by Terry Kavanagh
 
Advice
I am not coach but been asked to coach someone... By René Fromage (rhb)
11
161
16/07/2003 at 20:24
by René Fromage (rhb)
Tuesday 15th July
What will it be today? By Monique
51
345
16/07/2003 at 20:20
by René Fromage (rhb)
 
4
178
16/07/2003 at 14:36
by MARIA BRADY
Hot runnings
By polly
23
320
16/07/2003 at 13:42
by Minks
18
230
16/07/2003 at 13:41
by Chip Thai-ming
Help, husband stuck in a rut!
Just not improving on his PB By Fit Chick version 2.0
22
314
15/07/2003 at 22:41
by Fit Chick version 2.0
NIKE RUN LONDON
Who will you pick as you virtual Coach? By Longlegs
32
303
15/07/2003 at 17:42
by Flatfeet
Monday 14th July 2003
nothing poetic to say By Lestrade
45
440
14/07/2003 at 23:15
by 2010 LBB
Training Partner in Somerset
for Sunday morning run or even speedwork! By HMG SunflowerSoph
9
209
14/07/2003 at 22:18
by HMG SunflowerSoph
3
233
14/07/2003 at 22:05
by Hilly
10
192
14/07/2003 at 21:25
by TimSutton
Personal Best's
By Nice Cup of Tea
1
297
14/07/2003 at 13:35
by Xerxes
Sunday 13th. July
Been away so long I hardly knew the place By Barnsley Runner
40
424
14/07/2003 at 09:00
by Hilly
Saturday 12th July
ooh this could be messy but you don't seam to mind By TimSutton
29
346
13/07/2003 at 05:41
by TimSutton
Friday 11th July
Lord I ain't going down to no race track By Barnsley Runner
50
378
12/07/2003 at 17:16
by SHADES
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