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1
202
28/07/2003 at 13:04
by Drummer Boy
Sunday 27th July
You have to forget your last marathon before you try another........ By TimSutton
36
323
28/07/2003 at 10:06
by Minks
6
223
26/07/2003 at 22:58
by Pantman
Saturday July 26th
Why I come here just to sweeten your dream.. By TimSutton
27
328
26/07/2003 at 21:10
by Barnsley Runner
Loughborough Club
By little lass
4
594
26/07/2003 at 13:56
by Ironman
Friday July 25th
More by luck than judgement here am I again By TimSutton
33
348
25/07/2003 at 22:38
by 'Treadmill'
Box for a PB
By Chris Lane
2
225
25/07/2003 at 17:33
by Nessie
Race Nutrition
By Caspar Kennerdale
10
271
25/07/2003 at 15:48
by Caspar Kennerdale
7
326
25/07/2003 at 09:21
by JCF
 
September 1/2 Marathon
By Treacle feet
5
365
25/07/2003 at 08:24
by Treacle feet
Macclesfield/ Sth MCR Saturday Long Runs
Cm'on in the water's lovely By Higs
42
470
25/07/2003 at 08:21
by Higs
Thurs 24th July
I've a little money and a takeaway curry By Barnsley Runner
46
420
25/07/2003 at 02:10
by M.
Wednesday 23rd July
Some people run to see who is the fastest.... By Barnsley Runner
39
362
24/07/2003 at 20:13
by Mr. Creosote
Early EARLY running
How do you do it? By Frisky Piskie
48
586
24/07/2003 at 20:05
by SHADES
Marathon Runners Burn Fat!!
Are we the exception?? By  Ron Downhill
20
528
24/07/2003 at 19:29
by Ron Downhill
Hilly runs
Do ups & downs cancel out? By Tunney
9
231
24/07/2003 at 19:26
by Ye Hippo
 
3
441
24/07/2003 at 18:27
by SHADES
Stamina building
Stamina building By dal
9
2042
24/07/2003 at 16:07
by SHADES
 
HR and Lactate threshold
Injured runner becomes cycling HR anorak By sfh legs
2
709
24/07/2003 at 10:00
by sfh legs
Pain the chest
too fast too quickly ??? By HMG SunflowerSoph
9
225
23/07/2003 at 22:43
by HMG SunflowerSoph
 
Long Runs
How many, how far? By Barnsley Runner
27
307
23/07/2003 at 22:19
by Urban Road Runner
 
Weight issue
not happy! By Hilly
67
531
23/07/2003 at 19:03
by SHADES
 
Double training
advice please By Jose.
7
205
23/07/2003 at 10:22
by Jose.
Tuesday 22nd July
School's out for summer By Barnsley Runner
37
529
22/07/2003 at 23:39
by Mike S
5
289
22/07/2003 at 20:52
by Ye Hippo
training log / diary
By Rivvy Runner
10
334
22/07/2003 at 20:29
by The Evil Pixie
Creatine
Good or Bad? By Matt the Brum
15
227
22/07/2003 at 17:59
by Daz
HRM
How to use By  Sutton Runner
5
225
22/07/2003 at 17:35
by Lestrade
Monday 21st July
If you're lost, hurt, tired and lonely something beautiful will come your way... By happyrunning!
32
584
21/07/2003 at 22:18
by René Fromage (rhb)
heart monitors
erratic readings By boy wonder
1
174
21/07/2003 at 20:30
by Barnsley Runner
 
2
335
21/07/2003 at 19:50
by Stickless
Dieting and Running
By cowboyslam
15
292
21/07/2003 at 18:41
by Kezza in Singapore
Track running
Whats the most you have ever run on a track? By ian wood
24
506
21/07/2003 at 09:30
by Ultra Hamster
Sun 20th July
Obsessed - The word the lazy use to describe the dedicated By Bod
61
556
21/07/2003 at 06:57
by TimSutton
 
Bodyfat %
....more cakes please! By  Ron Downhill
44
795
20/07/2003 at 23:17
by Urban Road Runner
Negative Splits
in a marathon By TimSutton
20
756
20/07/2003 at 23:09
by Urban Road Runner
 
Vouchers
By 'Treadmill'
12
267
20/07/2003 at 21:16
by Hilly
 
3
237
20/07/2003 at 16:32
by Hilly
Sunday 20th July
`Tough times don't last but tough people do' By Barnsley Runner
3
244
20/07/2003 at 10:57
by Test
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