19,041 to 19,080 of 20,358 threads
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Speed work and treadmill
a strange one By Chris from TriTalk
4
469
20/06/2003 at 16:45
by Chris from TriTalk
 
slower heart rate
I'm not pushing myself hard enough? By Traj
16
195
20/06/2003 at 15:59
by DBSA
 
1
171
20/06/2003 at 11:22
by drew
 
3
1547
20/06/2003 at 09:20
by opf
Thread Trophy
By 'Treadmill'
20
421
20/06/2003 at 00:43
by candy ollier
Thursday 19th June
First and last men walk this earth, but only a few survive By Barnsley Runner
49
547
20/06/2003 at 00:00
by Barnsley Runner
home made 1/2M schedule
can you advise? By Just Spud
15
369
19/06/2003 at 20:31
by Just Spud
11
15859
19/06/2003 at 17:48
by candy ollier
 
Nutritional advice please
Yeah heavy and a bottle of bread. By Barnsley Runner
44
1391
19/06/2003 at 15:31
by fergalk
9
577
19/06/2003 at 14:44
by Nessie
Shoes a half size bigger...
have you tried this for longer runs ? By old father tim
10
554
19/06/2003 at 14:33
by Muttley
10
217
19/06/2003 at 13:44
by n007
 
0
207
19/06/2003 at 13:44
by Roxy Bird
 
carbo loading and tapering
advice for 2 day event By Sir Sweatalot
0
354
19/06/2003 at 13:42
by Sir Sweatalot
over running the distance
a good idea or not. By Legless
10
228
19/06/2003 at 12:32
by donutto
Stretches - a different technique
Really worth considering By SS - The Last Unicorn
9
201
19/06/2003 at 11:03
by Guided Spider
23
449
19/06/2003 at 10:59
by DBSA
Wednesday 18th June
Our conversation was short and sweet. It nearly swept me off-a my feet By Barnsley Runner
79
644
19/06/2003 at 10:03
by CollyM
KLB6
Anyone tried it? By kittens run too
2
1527
18/06/2003 at 22:07
by kittens run too
 
Preparation for Sept Marathons
Good runners help us here By popsider
19
301
18/06/2003 at 20:37
by Stranded in Turkey
 
The "Beep" Test
By Lindsay Turner
40
2869
18/06/2003 at 11:37
by Lindsay Turner
2
312
18/06/2003 at 11:15
by Daz
 
11
1004
18/06/2003 at 11:00
by Jose.
Tuesday 17th June
Come gather round people wherever you roam By Barnsley Runner
61
713
18/06/2003 at 10:15
by LizzyB
Why am i gaining weight?
Trying to maintain By Carleton
15
496
17/06/2003 at 14:32
by donutto
 
10k interval training
What pace to run at By Barnsley Runner
11
2099
17/06/2003 at 13:22
by Chaos
Saturday 14th June
Leave your stepping stones behind, something calls for you. By Barnsley Runner
38
317
17/06/2003 at 12:50
by Dutch Francis
 
Langdale Half Marathon
Anyone know the course? By haileunlikely
0
218
17/06/2003 at 12:26
by haileunlikely
Here we are......
........back from the dead! By MartinH
29
323
17/06/2003 at 08:55
by Wicked Witch
Monday 16th June
U have 2 forget ur last marathon b4 u try another. Ur mind cant know wots coming By The Road Runner
55
345
16/06/2003 at 23:41
by popsider
Good Times, Bad Times?
2003 Part 1 By Barnsley Runner
33
499
16/06/2003 at 20:33
by Plodding Hippo
Sunday 15th June
If I gave you time to change my mind, I'd find a way to leave the past behind By popsider
76
522
16/06/2003 at 12:04
by Minks
11
505
16/06/2003 at 11:59
by LizzyB
 
Steady, Easy, Slow, Tempo
What are they? By Stickless
2
365
15/06/2003 at 10:09
by The Road Runner
Friday 13th June
They turned the day into night By Barnsley Runner
54
534
14/06/2003 at 09:44
by drew
 
21
477
13/06/2003 at 21:48
by treacle legs
50 Mile Week
Over Enjoyed By Longlegs
9
250
13/06/2003 at 19:33
by Hilly
Cumulative effect?
Biking + running By Carleton
3
322
13/06/2003 at 11:07
by Daz
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