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Sunday 28th September
and its a lonely road I run, but i'll stay faithful to my cause By René Fromage (rhb)
49
388
29/09/2003 at 09:52
by Just Spud
5
207
28/09/2003 at 12:52
by Danbert
Saturday 27th September
Though I put you on a pedestal they put you on the pill By Barnsley Runner
44
455
27/09/2003 at 23:10
by 3TL
 
1
295
27/09/2003 at 22:54
by Pantman
Friday 26 September
The river to the ocean flows...... By Annemieke
39
511
27/09/2003 at 09:14
by Annemieke
2
185
26/09/2003 at 19:52
by mountaingoat
Help needed for 1 miler!
By Marcos Spyrou
4
316
26/09/2003 at 12:32
by Pantman
HRM, HR, MAXHR?
Why are so many obsessed with HR? By Urban Road Runner
40
466
26/09/2003 at 09:24
by RossB
Thursday 25th September
I hope that someone gets my By TimSutton
46
395
25/09/2003 at 21:26
by mmmm...marmite
John Parker/Base training
Rather conflicting or am I an idiot !! By  Sutton Runner
66
1103
25/09/2003 at 14:06
by Chaos
Wed 24th September
People running round it's five o'clock By Bod
41
449
24/09/2003 at 21:49
by Barnsley Runner
Come on - should i join a club...
... and if so which one By Pammie*
29
303
24/09/2003 at 09:39
by BBSloth
Tuesday 23rd September
I woke in the morning wandering, Wasted and worn out By Barnsley Runner
49
504
23/09/2003 at 21:57
by 3TL
What should I be doing before I start my Marathon Training Programme?
Slowly starting to prepare for Rotterdam By Annemieke
12
321
23/09/2003 at 18:46
by Urban Road Runner
Timex SDm
Monitor mode By Bondy
70
672
23/09/2003 at 16:26
by Debster
 
More miles???
By phil mckenna 2
46
642
23/09/2003 at 15:05
by phil mckenna 2
 
1
320
23/09/2003 at 13:36
by SimonWard321
... Triathlon
... where to start?? By IMp
22
608
23/09/2003 at 12:35
by Maisy Flop
Monday 22nd September
First you got to speed it up, Then you got to slow it down By Barnsley Runner
55
414
23/09/2003 at 08:28
by mmmm...marmite
 
0
294
22/09/2003 at 20:09
by Splash
 
time to run with others?
anyone know any good Birmingham clubs? By Lisa Poole 3
1
194
22/09/2003 at 14:40
by fairy elephant
Stretching before a run.
Good or Bad? By PezzA
10
406
22/09/2003 at 14:37
by Peter Gledhill
Sorry More Base Training
By Getting Faster
4
390
22/09/2003 at 12:33
by Getting Faster
37
567
22/09/2003 at 12:03
by Kym
 
8
147
22/09/2003 at 09:57
by HelenY
Sunday 21st September
I've seen pretty people disappear like smoke By Barnsley Runner
35
313
21/09/2003 at 23:33
by 3TL
Advice please
By Martin J
3
196
21/09/2003 at 22:08
by Alan Ramsay
 
12
257
21/09/2003 at 21:54
by Alan Ramsay
2
561
21/09/2003 at 20:07
by Barnsley Runner
Swimming with an HRM
Can you? Do you? By  Jj
16
1110
21/09/2003 at 19:29
by Danbert
 
3
286
21/09/2003 at 09:45
by Stickless
Saturday 20th September
I was burned out from exhaustion, Burned out on the trail By Barnsley Runner
32
333
20/09/2003 at 22:07
by mmmm...marmite
Timex Bodylink System
Feedback please By 40 minutes
1
234
20/09/2003 at 17:43
by 40 minutes
Bedtime Reading
recommendations By Manxie
36
632
20/09/2003 at 11:07
by Urban Road Runner
4
255
19/09/2003 at 20:29
by Wayfarer
Friday 19th September
I do the best, the best I can By TimSutton
41
478
19/09/2003 at 19:44
by Barnsley Runner
 
Training good, racing bad ?
Getting the balance right... By old father tim
11
227
19/09/2003 at 17:43
by Alan Ramsay
Thursday 18th September
Well I wake up in the morning, Theres frogs inside my socks By Barnsley Runner
39
433
19/09/2003 at 00:04
by Mike S
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