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41
630
21/08/2003 at 10:13
by Fell Liker
 
Shift working
By Tim Trevor
7
1642
20/08/2003 at 22:39
by SteadySteve
What to tell my mad Dad?
He won't stop pumping weights at 65+ By  Daz
34
497
20/08/2003 at 17:33
by Daz
knee wear inevitable
By nick annan
6
359
20/08/2003 at 16:29
by Matt the Brum
Half Marathon on 7th Sept
Long run or shorter faster ones By Mairead
3
159
20/08/2003 at 13:49
by Mairead
4
577
20/08/2003 at 12:46
by Roxy Bird
37
398
19/08/2003 at 20:20
by Andrew Whaley
Heart Rate Monitor
resting heart rate.... what should it be? By Minni
18
275
19/08/2003 at 17:45
by candy ollier
 
Mile Time
By The Geester
0
209
19/08/2003 at 17:01
by The Geester
Marathon: Yay or nay?
Advice please! By PJ Claret
11
148
19/08/2003 at 08:55
by laura H
Monday 18th August
Fear is a great motivator By TimSutton
51
394
19/08/2003 at 08:05
by Scar Runner
Is 5-times a week a no-no?
how much would be too much? By Marja
2
134
19/08/2003 at 07:41
by Stickless
Saturday 16th August
Done too much much too young By Barnsley Runner
29
254
19/08/2003 at 01:02
by Scar Runner
6
560
18/08/2003 at 17:00
by Bouncy Treefrog
Sunday 17th Aug
I'm the kind of boy who is always on the run.... By Bod
38
470
17/08/2003 at 23:02
by Blisters
10-week marathon training
What do you reckon By Giant Haystacks
11
237
16/08/2003 at 20:46
by Plodding Hippo
4
223
16/08/2003 at 10:11
by TimSutton
Warming up before a long slow run
Is it necessary? By The Road Runner
12
276
16/08/2003 at 09:44
by Hubcap
Running at altitude
from what height? By  Daz
20
607
16/08/2003 at 09:39
by Hubcap
Friday 15th August
Fail to prepare, prepare to fail By Barnsley Runner
49
366
16/08/2003 at 08:00
by Hilly
 
1
277
15/08/2003 at 21:27
by Pantman
Co-Q 10 = 10% improvement overnight
What a feeling..... By SS - The Last Unicorn
21
340
15/08/2003 at 14:37
by Hilly
 
3
135
15/08/2003 at 13:55
by fat face
CARBO DRINKS
Help please re Carbo drinks By Hubcap
11
606
15/08/2003 at 10:33
by Hubcap
Thursday 14th August
Don't ski down the mountain without skies By TimSutton
36
301
14/08/2003 at 23:21
by Barnsley Runner
 
0
148
14/08/2003 at 22:04
by LLL(Triple L)
Marathon Training Case Studies
FAO Big Tim, possibly RW editors By Stickless
12
147
14/08/2003 at 20:41
by TimSutton
 
Improving
By Dr Funfrock
7
145
14/08/2003 at 18:32
by Dr Funfrock
My first club night
Im horrified By DBSA
21
250
14/08/2003 at 14:46
by U/A
Wednesday 13th August
...from east to west and pole to pole.... By mmmm...marmite
54
412
14/08/2003 at 09:33
by Scar Runner
trail races???
By Dippie
3
261
13/08/2003 at 21:16
by Dippie
Base 1 / Endurance training
Does it really work? By Mog
31
517
13/08/2003 at 16:06
by Mog
Triathlon's
By polly underwood
10
307
13/08/2003 at 08:46
by Ultra Angelis
Heart rate limits / heart rate zones
Help - jargon By Wobblything
5
298
12/08/2003 at 15:16
by Chaos
 
Running in the heat
avoiding the bloated tummy and dehydration By Adam Laird
1
248
12/08/2003 at 12:34
by Nessie
Comrades Marathon
How do you train for 89km??!! By Dr Galah
12
407
12/08/2003 at 09:35
by Dr Galah
Monday 11th August
Good things come slow - especially in distance running By TimSutton
65
516
12/08/2003 at 00:24
by popsider
It's very hot
Training in the heat - I just can't By whizzy
37
356
11/08/2003 at 18:59
by Hilly
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