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Sunday 25th April
Jimmy Brown, Made of stone, Charlie Clown, No way home By TimSutton
72
770
26/04/2004 at 07:52
by Hilly
Saturday 24th April
The only way is UP By Barnsley Runner
38
577
24/04/2004 at 22:31
by MikeB
Quads and Hamstings
....................does anyone know? By jelly bean
28
514
24/04/2004 at 20:59
by Alex S
 
A change in training
Advice needed By Soze
2
219
24/04/2004 at 18:59
by Alex S
 
help me please
weights By viduka
0
266
24/04/2004 at 10:18
by viduka
Friday 23th April
I want to run, I want to hide, I want to tear down the walls By TimSutton
55
607
23/04/2004 at 22:44
by Blisters
 
Speed Workout
Wasting My Time? By Vege Might
4
280
23/04/2004 at 20:09
by Vege Might
post flm 10k / 1/2 m
or how long before I start speedwork e.t.c. again By yam yam
2
157
23/04/2004 at 16:21
by MikeB
 
Help
By Claudia Vignali
0
201
23/04/2004 at 13:32
by Claudia Vignali
 
want to do dublin marathon
please advise !! By Margica
15
284
23/04/2004 at 12:30
by Lindy Lou
That 3 hour marathon
How do I achieve it? By Luke77
8
307
23/04/2004 at 11:23
by Tmap
 
First Marathon in September
What should my longest training run be? By dynamokev
5
310
23/04/2004 at 10:46
by Dr Galah
Thursday 22nd April
if they were me, And I was you and I was you By TimSutton
62
953
23/04/2004 at 06:33
by TimSutton
3
188
22/04/2004 at 21:22
by TimSutton
 
what next
post-flm, 10k + lamm By asghar1983
2
255
22/04/2004 at 20:16
by asghar1983
 
3K
By Nick Hooker 2
3
233
22/04/2004 at 19:59
by Beanpole
 
Recovery Heart-Rate...
...does it vary depending upon type of activity??? By Gravy
6
324
22/04/2004 at 12:36
by candy ollier
 
Next Marathon Goal?
What to aim for next? By Minks
6
343
22/04/2004 at 12:17
by sfh legs
8
378
22/04/2004 at 12:06
by candy ollier
 
Warning - Rother Valley area
Car Thieves about By Impey
2
326
22/04/2004 at 11:22
by Impey
1
252
22/04/2004 at 10:46
by SHADES
Why so tired?
Today was a real struggle! By CobaltBlu
11
349
22/04/2004 at 06:06
by TimSutton
 
10K on Sunday
I'm injured - need reassurance! By ftm42
1
239
21/04/2004 at 23:36
by erniemilk
Wedensday 21st April
You raise me up when I'm on the floor By TimSutton
59
694
21/04/2004 at 23:34
by Blisters
 
10
517
21/04/2004 at 23:16
by ivor lawrence
Running Club in Abingdon?
By Sir David of Brent
2
2821
21/04/2004 at 22:35
by kipjk
 
Hot Climate training
Continuing training while in Barbados By Dan (DOGG)
19
523
21/04/2004 at 22:24
by 777
 
What pace Half Marathon
Can you help me decide... By keswick1uk
4
841
21/04/2004 at 13:33
by Paul K
I did it
What? An ice bath By Stickless
25
640
21/04/2004 at 12:44
by MarkM
 
Ron Hill
Keep on Running, Sheffield By haileunlikely
0
311
21/04/2004 at 11:39
by haileunlikely
 
Herne Hill Harriers
Tuesday Night Training By Raging Bull
3
1028
21/04/2004 at 09:37
by Chaos
Tuesday 20th April
That's the price you gotta pay, If you're lazing around all day By Barnsley Runner
57
537
20/04/2004 at 23:22
by Speedie
16
470
20/04/2004 at 22:57
by ginger ninja
 
Resting Heart Rate
Whats yours? By Glideman
25
644
20/04/2004 at 15:32
by Inspector Gadget
To jog or not to jog ...
... that is the question By Minks
7
340
20/04/2004 at 15:15
by Minks
 
run/walking
mixing the two By  lightfoot
49
1376
20/04/2004 at 13:45
by slow but happy
 
Good gyms in Dublin
Why does nobody ever answer my threads? By Frisky Piskie
6
399
20/04/2004 at 12:04
by Frisky Piskie
 
Max HR
By SoVeryTired
42
626
20/04/2004 at 11:59
by SHADES
 
First Marathon
By dynamokev
2
251
20/04/2004 at 09:15
by dynamokev
Monday 19th April
So happy just to be alive on this New Morning By Barnsley Runner
69
1075
20/04/2004 at 06:17
by TimSutton
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