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over running the distance
a good idea or not. By Legless
10
238
19/06/2003 at 12:32
by donutto
Stretches - a different technique
Really worth considering By SS - The Last Unicorn
9
213
19/06/2003 at 11:03
by Guided Spider
23
478
19/06/2003 at 10:59
by DBSA
Wednesday 18th June
Our conversation was short and sweet. It nearly swept me off-a my feet By Barnsley Runner
79
698
19/06/2003 at 10:03
by CollyM
KLB6
Anyone tried it? By kittens run too
2
1587
18/06/2003 at 22:07
by kittens run too
 
Preparation for Sept Marathons
Good runners help us here By popsider
19
326
18/06/2003 at 20:37
by Stranded in Turkey
 
The "Beep" Test
By Lindsay Turner
40
3024
18/06/2003 at 11:37
by Lindsay Turner
2
324
18/06/2003 at 11:15
by Daz
 
11
1029
18/06/2003 at 11:00
by Jose.
Tuesday 17th June
Come gather round people wherever you roam By Barnsley Runner
61
759
18/06/2003 at 10:15
by LizzyB
Why am i gaining weight?
Trying to maintain By Carleton
15
510
17/06/2003 at 14:32
by donutto
 
10k interval training
What pace to run at By Barnsley Runner
11
2138
17/06/2003 at 13:22
by Chaos
Saturday 14th June
Leave your stepping stones behind, something calls for you. By Barnsley Runner
38
340
17/06/2003 at 12:50
by Dutch Francis
 
Langdale Half Marathon
Anyone know the course? By haileunlikely
0
235
17/06/2003 at 12:26
by haileunlikely
Here we are......
........back from the dead! By MartinH
29
342
17/06/2003 at 08:55
by Wicked Witch
Monday 16th June
U have 2 forget ur last marathon b4 u try another. Ur mind cant know wots coming By The Road Runner
55
375
16/06/2003 at 23:41
by popsider
Good Times, Bad Times?
2003 Part 1 By Barnsley Runner
33
528
16/06/2003 at 20:33
by Plodding Hippo
Sunday 15th June
If I gave you time to change my mind, I'd find a way to leave the past behind By popsider
76
564
16/06/2003 at 12:04
by Minks
11
515
16/06/2003 at 11:59
by LizzyB
 
Steady, Easy, Slow, Tempo
What are they? By Stickless
2
376
15/06/2003 at 10:09
by The Road Runner
Friday 13th June
They turned the day into night By Barnsley Runner
54
573
14/06/2003 at 09:44
by drew
 
21
505
13/06/2003 at 21:48
by treacle legs
50 Mile Week
Over Enjoyed By Longlegs
9
260
13/06/2003 at 19:33
by Hilly
Cumulative effect?
Biking + running By Carleton
3
332
13/06/2003 at 11:07
by Daz
Thursday 12th June
By TimSutton
39
389
12/06/2003 at 23:49
by Barnsley Runner
Nettle loving!
Beneficial to training? By Fell Liker
41
458
12/06/2003 at 23:36
by Barnsley Runner
Wednesday 11th June
The sweet pretty thing are in bed now of course... By Barnsley Runner
41
462
12/06/2003 at 08:19
by Stickless
"Tough times don't last but tough people do." - A.C. Green
Thursday 12th June training By The Road Runner
2
1044
12/06/2003 at 08:16
by Stickless
6
400
11/06/2003 at 14:30
by Johnny J
Circuit Training
Need some exercise suggestions By DanielB
17
406
11/06/2003 at 10:00
by Angela
 
Running Style
By Urban Road Runner
7
392
11/06/2003 at 09:36
by cougie
weds 11th run
By m ifive
13
256
11/06/2003 at 07:18
by m ifive
Tuesday 10th June
me again By Monique
52
493
11/06/2003 at 00:46
by Johnny
Cross-training.
Advised required on intensity of above By Ultracat
9
212
10/06/2003 at 21:38
by Ultracat
 
Training weekend outside London
Any ideas? By Tim Francis
4
282
10/06/2003 at 20:57
by Sub 4
5
253
10/06/2003 at 16:18
by DomH
2
843
10/06/2003 at 14:17
by Chaos
5k speed
By runfrit
2
397
10/06/2003 at 12:22
by Johnny J
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