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3
1739
20/06/2003 at 09:20
by opf
Thread Trophy
By 'Treadmill'
20
449
20/06/2003 at 00:43
by candy ollier
Thursday 19th June
First and last men walk this earth, but only a few survive By Barnsley Runner
49
585
20/06/2003 at 00:00
by Barnsley Runner
home made 1/2M schedule
can you advise? By Just Spud
15
379
19/06/2003 at 20:31
by Just Spud
11
16242
19/06/2003 at 17:48
by candy ollier
 
Nutritional advice please
Yeah heavy and a bottle of bread. By Barnsley Runner
44
1430
19/06/2003 at 15:31
by fergalk
9
623
19/06/2003 at 14:44
by Nessie
Shoes a half size bigger...
have you tried this for longer runs ? By old father tim
10
577
19/06/2003 at 14:33
by Muttley
10
231
19/06/2003 at 13:44
by n007
 
0
215
19/06/2003 at 13:44
by Roxy Bird
 
carbo loading and tapering
advice for 2 day event By Sir Sweatalot
0
367
19/06/2003 at 13:42
by Sir Sweatalot
over running the distance
a good idea or not. By Legless
10
238
19/06/2003 at 12:32
by donutto
Stretches - a different technique
Really worth considering By SS - The Last Unicorn
9
213
19/06/2003 at 11:03
by Guided Spider
23
479
19/06/2003 at 10:59
by DBSA
Wednesday 18th June
Our conversation was short and sweet. It nearly swept me off-a my feet By Barnsley Runner
79
699
19/06/2003 at 10:03
by CollyM
KLB6
Anyone tried it? By kittens run too
2
1589
18/06/2003 at 22:07
by kittens run too
 
Preparation for Sept Marathons
Good runners help us here By popsider
19
326
18/06/2003 at 20:37
by Stranded in Turkey
 
The "Beep" Test
By Lindsay Turner
40
3030
18/06/2003 at 11:37
by Lindsay Turner
2
324
18/06/2003 at 11:15
by Daz
 
11
1033
18/06/2003 at 11:00
by Jose.
Tuesday 17th June
Come gather round people wherever you roam By Barnsley Runner
61
764
18/06/2003 at 10:15
by LizzyB
Why am i gaining weight?
Trying to maintain By Carleton
15
511
17/06/2003 at 14:32
by donutto
 
10k interval training
What pace to run at By Barnsley Runner
11
2140
17/06/2003 at 13:22
by Chaos
Saturday 14th June
Leave your stepping stones behind, something calls for you. By Barnsley Runner
38
345
17/06/2003 at 12:50
by Dutch Francis
 
Langdale Half Marathon
Anyone know the course? By haileunlikely
0
235
17/06/2003 at 12:26
by haileunlikely
Here we are......
........back from the dead! By MartinH
29
343
17/06/2003 at 08:55
by Wicked Witch
Monday 16th June
U have 2 forget ur last marathon b4 u try another. Ur mind cant know wots coming By The Road Runner
55
382
16/06/2003 at 23:41
by popsider
Good Times, Bad Times?
2003 Part 1 By Barnsley Runner
33
528
16/06/2003 at 20:33
by Plodding Hippo
Sunday 15th June
If I gave you time to change my mind, I'd find a way to leave the past behind By popsider
76
564
16/06/2003 at 12:04
by Minks
11
515
16/06/2003 at 11:59
by LizzyB
 
Steady, Easy, Slow, Tempo
What are they? By Stickless
2
378
15/06/2003 at 10:09
by The Road Runner
Friday 13th June
They turned the day into night By Barnsley Runner
54
576
14/06/2003 at 09:44
by drew
 
21
505
13/06/2003 at 21:48
by treacle legs
50 Mile Week
Over Enjoyed By Longlegs
9
260
13/06/2003 at 19:33
by Hilly
Cumulative effect?
Biking + running By Carleton
3
333
13/06/2003 at 11:07
by Daz
Thursday 12th June
By TimSutton
39
390
12/06/2003 at 23:49
by Barnsley Runner
Nettle loving!
Beneficial to training? By Fell Liker
41
464
12/06/2003 at 23:36
by Barnsley Runner
Wednesday 11th June
The sweet pretty thing are in bed now of course... By Barnsley Runner
41
463
12/06/2003 at 08:19
by Stickless
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