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Wednesday 31st March
Well we busted out of class, Had to get away from those fools By Barnsley Runner
81
943
01/04/2004 at 00:03
by Urban Road Runner
 
10K programme
By Claire Nangle
2
467
31/03/2004 at 19:54
by Claire Nangle
Road to nowhere
steady training By Ketty
2
202
31/03/2004 at 15:33
by Johnny J
negative splits
By The lazy Gardener
11
299
31/03/2004 at 14:11
by Gravy
 
3
247
31/03/2004 at 11:57
by Prima
Tuesday 30th March
You can train on down to Williams Point, You can bust your feet By Barnsley Runner
60
697
31/03/2004 at 06:39
by Barnsley Runner
 
Cold bathes!
anyone know anything? By jelly bean
23
586
30/03/2004 at 22:13
by Confused
 
Help me to find ...
By Caldie Runner
1
582
30/03/2004 at 21:27
by Godzilla
 
I've said this before but....
By dropdeadgoergeousnicky
26
475
30/03/2004 at 18:32
by giggling tortoise
 
0
296
30/03/2004 at 18:04
by susham gupta
Rest
What does it really mean? By LizzyB
12
437
30/03/2004 at 14:59
by Roxy Bird
 
keeping fitness up
training for a half if I can't run By JFH
6
273
30/03/2004 at 13:31
by Dangly Spice
3
272
30/03/2004 at 13:20
by cougie
Step back weeks
what do you do? By Just Spud
5
337
30/03/2004 at 13:09
by Just Spud
 
XC skiing and running
is this a good cross over By mountaingoat
8
568
30/03/2004 at 12:51
by belfast_phil
18 mile disaster
By Welshbird
2
217
30/03/2004 at 09:22
by ip(FeS2)
Monday 29th March
I hope you soon recover, me I go from one extreme to another By Barnsley Runner
60
644
29/03/2004 at 22:57
by 'Treadmill'
Weight
Anyone know the time 'cost' of excess weight... By Bod
31
880
29/03/2004 at 18:43
by giggling tortoise
2
343
29/03/2004 at 17:13
by Gary T
Stretching
Current topic on daily thread By Barnsley Runner
34
718
29/03/2004 at 17:02
by 'tk'
 
8
305
29/03/2004 at 16:28
by Mad Jack
 
0
267
29/03/2004 at 14:03
by Burnie
Half-length recovery
Not familiar with this term By KJ
1
358
29/03/2004 at 09:54
by bazza
 
Monday 29th March
Go down my road running just as fast as I can, nobody knows which is the better By Sodahead
0
521
29/03/2004 at 06:38
by Sodahead
Sunday 28th March
When your rolling down old runway 10, the present becomes the past and then By Blisters
80
952
28/03/2004 at 23:25
by Longlegs
Saturday 27th March
Burning the ground I break from the crowd, I'm on the hunt I'm after you By Barnsley Runner
39
550
28/03/2004 at 09:51
by Broadsword Calling Danny Boy
Is tiredness all in the mind?
New research By Siv
25
551
27/03/2004 at 11:05
by Siv
Friday 26th March
I was mighty mighty tired, I had gone a long long way By Barnsley Runner
64
730
27/03/2004 at 10:12
by Hilly
POSE method
help and support please By moor man
12
560
26/03/2004 at 14:38
by moor man
Thursday 25th March
I pulled out for San Anton', I never felt so good By Barnsley Runner
75
901
26/03/2004 at 11:07
by Monique
 
Maintaining form ?
Post race training By plod shot
2
293
26/03/2004 at 08:14
by plod shot
2
285
25/03/2004 at 20:30
by Patouka
 
Llandudno Running Clubs
or anyone need a training partner By mac man
2
1664
25/03/2004 at 20:05
by SS - The Last Unicorn
Pacing
By wobbly ball boca jnrs
2
402
25/03/2004 at 16:55
by wobbly ball boca jnrs
Wednesday 24 March 2004
We're on the road to paradise, here we go By nrg-b
85
815
24/03/2004 at 23:09
by 'Treadmill'
7
606
24/03/2004 at 22:16
by Johnny J
 
11
265
24/03/2004 at 13:06
by shiny sheriff
Tuesday 23rd March
It's always better on holiday, Oh so much better on holiday By Barnsley Runner
62
716
24/03/2004 at 06:33
by TimSutton
Am I too old?
By straitjacket
13
690
23/03/2004 at 19:31
by runningfireman
 
Here's to you Stickless
A PB despite everything By Frisky Piskie
1
224
23/03/2004 at 18:57
by Stickless
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