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Llandudno Running Clubs
or anyone need a training partner By mac man
2
1643
25/03/2004 at 20:05
by SS - The Last Unicorn
Pacing
By wobbly ball boca jnrs
2
400
25/03/2004 at 16:55
by wobbly ball boca jnrs
Wednesday 24 March 2004
We're on the road to paradise, here we go By nrg-b
85
806
24/03/2004 at 23:09
by 'Treadmill'
7
605
24/03/2004 at 22:16
by Johnny J
 
11
258
24/03/2004 at 13:06
by shiny sheriff
Tuesday 23rd March
It's always better on holiday, Oh so much better on holiday By Barnsley Runner
62
712
24/03/2004 at 06:33
by TimSutton
Am I too old?
By straitjacket
13
688
23/03/2004 at 19:31
by runningfireman
 
Here's to you Stickless
A PB despite everything By Frisky Piskie
1
220
23/03/2004 at 18:57
by Stickless
 
44
809
23/03/2004 at 17:02
by Hilly
12
288
23/03/2004 at 10:36
by Trailing fox
 
2
183
23/03/2004 at 08:02
by Bouncy Treefrog
Monday 22nd March
Count the hours, count the months and minutes, By Bod
74
825
23/03/2004 at 07:25
by Welshpoppy
1/2 Mar 2 weeks before Marathon
should I race it or pace it? By H0NK
11
473
22/03/2004 at 23:01
by popsider
Training miles
You cannot be serious! By Inspector Gadget
20
625
22/03/2004 at 13:41
by Paul K
 
London and Copenhagen four weeks apart
How should I train in between? By ian wood
4
207
22/03/2004 at 12:58
by ian wood
 
Womens Running Day
By Mike Jubb
0
217
22/03/2004 at 10:48
by Mike Jubb
Sunday 21st March
The answer my friend is Blowin' in the Wind By Barnsley Runner
100
1075
22/03/2004 at 00:52
by popsider
Need some new inspiration
By Henriette Lund
13
289
21/03/2004 at 17:49
by Hilly
Saturday 20th March 2004
I´m pushing an elephant up the stairs By Pammie*
80
1012
21/03/2004 at 09:48
by popsider
Bloody Wind
By gtir
5
270
20/03/2004 at 18:30
by Donjshaw
 
2 x 6000m Test for Marathon Pace
Anyone heard of it? By Riazor Blue
8
1688
20/03/2004 at 12:19
by Riazor Blue
Friday 19th March
In the howling wind comes a stinging rain By TimSutton
81
1050
20/03/2004 at 00:17
by Plodding Hippo
Thursday 18th March
You can try the best you can By Mike S
70
861
19/03/2004 at 20:28
by Broadsword Calling Danny Boy
 
Running twice a day
Is it okay? By Jen (puffing away)
18
358
19/03/2004 at 19:29
by Ultra Hamster
Horsham Joggers
By parrotmad
3
449
19/03/2004 at 14:02
by parrotmad
1
196
19/03/2004 at 13:22
by Minks
Ready or not?
Here I come By Frisky Piskie
3
238
19/03/2004 at 11:58
by Frisky Piskie
 
Cycling and running
By Inspector Gadget
9
250
19/03/2004 at 10:09
by Dutch Johnny
Excersie
Do I do too much? By Roxy Bird
18
296
18/03/2004 at 22:51
by runningfireman
 
Training with Sorbothane Insoles
Not use them during marathon? By Mairead
0
582
18/03/2004 at 20:47
by Mairead
Starting Training for Blackpool
Pace of training runs By simon franklin 2
6
331
18/03/2004 at 13:25
by simon franklin 2
 
training camps
By nic2112
9
211
18/03/2004 at 00:39
by RABKEBAB
Wednesday 17th March
who broke down crying in white gymnasiums By Monique
73
1043
17/03/2004 at 23:15
by Barbara
 
Recovery runs
Does one hill hurt? By lotc
3
376
17/03/2004 at 20:45
by lotc
Carbo-loading...
...High or low glycemic index? By Gravy
6
616
17/03/2004 at 18:21
by Sam Panther
Tuesday 16th March
81-82-83-84 By TimSutton
77
748
17/03/2004 at 16:58
by Plodding Hippo
 
Lucozade sweets V Gels
By Phillip Henwood
1
506
17/03/2004 at 09:09
by amandarunning
16
261
17/03/2004 at 07:32
by Barnsley Runner
9
241
16/03/2004 at 20:26
by Johnny J
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