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Friday 20 February
Do you remember?.... By Annemieke
101
1513
21/02/2004 at 21:53
by Plodding Hippo
 
10 seconds
The perils of food By Maxticate
4
291
21/02/2004 at 21:09
by Dangly Spice
Thursday 19th February
You tried it once found it all right for kicks By Monique
79
926
20/02/2004 at 14:53
by sven27
18
276
20/02/2004 at 14:05
by Minks
 
Broken Little Toe - FLM
By Angie Pangie
1
646
19/02/2004 at 22:12
by Seela
4
332
19/02/2004 at 15:40
by Spans
11
307
19/02/2004 at 14:35
by Kiwi Helz
Wednesday 18th February
When I get over this mountain, I know where I want to go By Barnsley Runner
100
952
19/02/2004 at 13:27
by sven27
Average Heart Rate?
Whats Yours? By Glideman
17
254
19/02/2004 at 13:09
by gtir
Thur 19th Feb
and the bass goes runnin' runnin' and runnin' runnin' By Bod
1
224
19/02/2004 at 00:35
by Maxticate
73
1062
18/02/2004 at 21:50
by boy wonder
 
1
247
18/02/2004 at 19:36
by Happy halo
Tuesday 17 February
Inspire me! By Annemieke
80
1239
18/02/2004 at 19:00
by Blisters
 
11
355
18/02/2004 at 14:27
by Sutton Runner
Battersea Running Club
By Michelle Swenson
1
2515
17/02/2004 at 22:41
by MikeB
 
7
258
17/02/2004 at 14:38
by goldbeetle
Monday 16th February
I've been first and last, Look at how the time goes past By Barnsley Runner
108
1011
17/02/2004 at 11:25
by Barnsley Runner
 
Running twice a day as opposed to once a day
...any thoughts By fat buddha
24
654
16/02/2004 at 22:35
by Ultra Angelis
 
2
320
16/02/2004 at 22:00
by Muttley
4
272
16/02/2004 at 20:52
by Mike M
Sunday 15th February
Happy times are here again By Desert Man
87
1410
16/02/2004 at 00:08
by Rodders2
Saturday 14th February
Valentines Day Running / Romance delete as applicable By Ultra Angelis
73
1059
15/02/2004 at 00:12
by Mike S
 
sore ankle and shin
exercises By springer
2
331
14/02/2004 at 21:34
by David Manise
4
297
14/02/2004 at 21:21
by David Manise
 
Saturday 14th February
the grey of evening fills the room, there's no need to look outside, and see or By Wardi
2
248
14/02/2004 at 08:22
by Plodding Hippo
Friday 13th February
The only thing I knew how to do was to keep on keeping on like a bird that flew By Barnsley Runner
54
611
13/02/2004 at 22:54
by winterslow
 
22
471
13/02/2004 at 15:30
by The Imp
speed on treadmill
having a blonde moment and can't work it out! By Boo
10
438
13/02/2004 at 14:16
by Scooby Snax
Training for the next half?
What now? By john@totallyspoked.com
7
227
13/02/2004 at 13:47
by DT 2
First race
By Ann Morrison
12
367
13/02/2004 at 10:12
by Seela
Thursday 12th February
I'm a shooting star leaping through the sky By Pammie*
64
653
13/02/2004 at 00:42
by Trogs
 
Club Advice
By freddyforest
1
191
12/02/2004 at 21:53
by TimSutton
Exercises for forearms?
Anyone got any suggestions? By The Great Devourer
15
293
12/02/2004 at 20:12
by Johnny J
1/2 Marathon on Treadmill
Marathon Training By Ricky Davidson
20
643
12/02/2004 at 19:53
by Plodding Hippo
 
8
2072
12/02/2004 at 19:42
by boy wonder
"Heart monitor training for the compleat idiot"
Anybody tried this - does it work? By Ronnie Wibbley
22
569
12/02/2004 at 18:06
by Seela
Wall chair
You must know this one By Broadsword Calling Danny Boy
12
360
12/02/2004 at 14:26
by Forefeet Good
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