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September 1/2 Marathon
By Treacle feet
5
379
25/07/2003 at 08:24
by Treacle feet
Macclesfield/ Sth MCR Saturday Long Runs
Cm'on in the water's lovely By Higs
42
545
25/07/2003 at 08:21
by Higs
Thurs 24th July
I've a little money and a takeaway curry By Barnsley Runner
46
507
25/07/2003 at 02:10
by M.
Wednesday 23rd July
Some people run to see who is the fastest.... By Barnsley Runner
39
407
24/07/2003 at 20:13
by Mr. Creosote
Early EARLY running
How do you do it? By Frisky Piskie
48
657
24/07/2003 at 20:05
by SHADES
Marathon Runners Burn Fat!!
Are we the exception?? By  Ron Downhill
20
550
24/07/2003 at 19:29
by Ron Downhill
Hilly runs
Do ups & downs cancel out? By Tunney
9
253
24/07/2003 at 19:26
by Ye Hippo
 
3
463
24/07/2003 at 18:27
by SHADES
Stamina building
Stamina building By dal
9
2070
24/07/2003 at 16:07
by SHADES
 
HR and Lactate threshold
Injured runner becomes cycling HR anorak By sfh legs
2
754
24/07/2003 at 10:00
by sfh legs
Pain the chest
too fast too quickly ??? By HMG SunflowerSoph
9
246
23/07/2003 at 22:43
by HMG SunflowerSoph
 
Long Runs
How many, how far? By Barnsley Runner
27
367
23/07/2003 at 22:19
by Urban Road Runner
 
Weight issue
not happy! By Hilly
67
619
23/07/2003 at 19:03
by SHADES
 
Double training
advice please By Jose.
7
230
23/07/2003 at 10:22
by Jose.
Tuesday 22nd July
School's out for summer By Barnsley Runner
37
577
22/07/2003 at 23:39
by Mike S
5
308
22/07/2003 at 20:52
by Ye Hippo
training log / diary
By Rivvy Runner
10
348
22/07/2003 at 20:29
by The Evil Pixie
Creatine
Good or Bad? By Matt the Brum
15
271
22/07/2003 at 17:59
by Daz
HRM
How to use By  Sutton Runner
5
250
22/07/2003 at 17:35
by Lestrade
Monday 21st July
If you're lost, hurt, tired and lonely something beautiful will come your way... By happyrunning!
32
647
21/07/2003 at 22:18
by René Fromage (rhb)
heart monitors
erratic readings By boy wonder
1
192
21/07/2003 at 20:30
by Barnsley Runner
 
2
346
21/07/2003 at 19:50
by Stickless
Dieting and Running
By cowboyslam
15
374
21/07/2003 at 18:41
by Kezza in Singapore
Track running
Whats the most you have ever run on a track? By ian wood
24
585
21/07/2003 at 09:30
by Ultra Hamster
Sun 20th July
Obsessed - The word the lazy use to describe the dedicated By Bod
61
661
21/07/2003 at 06:57
by TimSutton
 
Bodyfat %
....more cakes please! By  Ron Downhill
44
958
20/07/2003 at 23:17
by Urban Road Runner
Negative Splits
in a marathon By TimSutton
20
788
20/07/2003 at 23:09
by Urban Road Runner
 
Vouchers
By 'Treadmill'
12
303
20/07/2003 at 21:16
by Hilly
 
3
245
20/07/2003 at 16:32
by Hilly
Sunday 20th July
`Tough times don't last but tough people do' By Barnsley Runner
3
258
20/07/2003 at 10:57
by Test
What will You eat before a race
How much and how long before? By Speedie
3
892
20/07/2003 at 08:44
by 'Treadmill'
Saturday 19th July
All I want to do is drink beer & train like an animal By TimSutton
30
460
20/07/2003 at 07:20
by Hilly
Friday 18th July
The will to win means nothing without the will to prepare By TimSutton
36
344
19/07/2003 at 13:34
by Hilly
Ulitmate goals
When I pack in racing..... By Barnsley Runner
23
446
19/07/2003 at 13:12
by Speedie
 
Treadmill Training - help!
Finding it hard By Coco-Cat
22
366
18/07/2003 at 09:26
by Coco-Cat
Thursday 17th July
Are you begging for a break? By Mike S
31
386
18/07/2003 at 01:44
by Jurassic Park (JP)
 
24 HOURS TO GO
By why do i do this !!
19
280
17/07/2003 at 19:38
by Hilly
Wednesday 16th July
The training thing By Test
51
538
17/07/2003 at 13:40
by Godzilla
 
pain in the back of knee
sore leg By Susan Lynch
3
333
17/07/2003 at 10:17
by annajo
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