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Cardiff marathon training.
ups and downs. By andrew herbert
2
283
13/05/2003 at 16:32
by andrew herbert
 
Weights at the gym confusion
What's the right way? By Dog
17
250
13/05/2003 at 16:17
by Shambler
 
Tapering
How to taper for a race? By Minks
3
618
13/05/2003 at 15:38
by Minks
 
why can't I do it ?
By sue bridgford
5
314
13/05/2003 at 11:37
by Daz
 
Monday 11th May
I wanna burn up while I'm having good times... By Barnsley Runner
50
453
13/05/2003 at 07:22
by Hilly
 
what happened next?
all right in the end? who bloody knows? By belfast_phil
5
199
12/05/2003 at 22:12
by Test
 
need a race
By Tazzie
2
192
12/05/2003 at 21:45
by Tazzie
 
South Africa
A wonderful experiance By TimSutton
9
209
12/05/2003 at 21:16
by belfast_phil
 
5
262
12/05/2003 at 17:26
by Skip
 
Sunday 11th May
Get to bed you're suposed to be racing today. By Monique
63
652
12/05/2003 at 13:05
by Stranded in Turkey
 
5
462
12/05/2003 at 05:58
by Barnsley Runner
 
Lost again
By Treadmill
2
311
11/05/2003 at 23:20
by Monique
 
Half marathon next sun 11th
what should I do this week?! By happyrunning!
11
470
11/05/2003 at 19:44
by happyrunning!
 
Hill Running
Tips on Technique By Running Like Daddy
4
652
11/05/2003 at 17:43
by Pizza Man:-)
 
0
480
11/05/2003 at 12:52
by Andy1
 
10 week training plan needed
Get Stickless across Kenya By Stickless
17
265
11/05/2003 at 09:31
by Wayfarer
 
Saturday 10th May
The weekend's here the Finchley Boys are gonna make a lot of noise By Barnsley Runner
39
329
10/05/2003 at 23:41
by Monique
 
Under 6s Running
advice needed By Dustin
10
220
10/05/2003 at 20:12
by The Road Runner
 
Miles a week
How many can you do By  Daz
42
577
10/05/2003 at 17:36
by The Road Runner
 
2
215
10/05/2003 at 16:17
by Nick Peksa
 
Friday 9th May
The break of day has come I see the cracks have just begun to line the walls.. By Barnsley Runner
34
526
10/05/2003 at 00:33
by Monique
 
Visualisation
where do you got to By bos1
4
248
09/05/2003 at 22:07
by Stickless
 
1st Time(marathon)
0 - Marathon in 21 weeks? By Brian Davidson
12
202
09/05/2003 at 18:33
by Hilly
 
Alternatives to running?
Is there any? By gerry kershaw's glasses
6
217
09/05/2003 at 17:37
by keeptryin'
 
Running to Work
How to By Steel City Strider
7
181
09/05/2003 at 09:38
by batfink
 
Thusday 8th May
Be off the streets by nightfall By Mike S
51
354
09/05/2003 at 00:12
by popsider
 
Training Partner
There great By Big Wayne
0
141
08/05/2003 at 23:05
by Big Wayne
 
ENERGY BARS
By DBSA
10
309
08/05/2003 at 21:23
by belfast_phil
 
How far do i have to cycle ?
Crosstraining By Symond
8
1604
08/05/2003 at 17:02
by Symond
 
Long Distance/Mountain Walking
Is it good endurance training? By Jeffurz
26
532
08/05/2003 at 11:07
by Southdownsman
 
distance
By runfrit
1
223
08/05/2003 at 09:37
by batfink
 
Summer marathon training..
what to do when the weather's nice? By fat buddha
3
185
08/05/2003 at 09:22
by fat buddha
 
Wednesday 7th May
Mostly gardening.. By Monique
60
505
08/05/2003 at 00:25
by Mike S
 
Distance Coaching
By The Road Runner
4
162
07/05/2003 at 20:28
by The Road Runner
 
Dilema
By DBSA
2
182
07/05/2003 at 16:15
by DBSA
 
Improving from 41 minutes to Sub 40
10 k time By SalfordRower
8
227
07/05/2003 at 14:23
by mountaingoat
 
3
385
07/05/2003 at 14:23
by ed_m (a.k.a. ultra bunny)
 
Quick results marathon training
Got the plods and marathon in 7 weeks By Ratcatcher
9
207
07/05/2003 at 12:34
by Ratcatcher
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