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Sunday 26th October
We better think about the things we say, We better think about the games we play By TimSutton
54
562
26/10/2003 at 23:04
by The Road Runner
 
1
616
26/10/2003 at 22:33
by 'Treadmill'
 
Saturday 25th October
I went there and back just to see how far it was By popsider
35
361
26/10/2003 at 20:17
by Barnsley Runner
 
marathon training
doing it by halves By running blade
1
251
26/10/2003 at 20:16
by Hilly
2
253
26/10/2003 at 19:50
by Rob McH
Porridge advice
Phase One in which Doris gets her oats! By Barnsley Runner
61
1157
26/10/2003 at 18:34
by Broadsword Calling Danny Boy
 
How do you devise a training plan?
advice please! By Snail
4
464
26/10/2003 at 11:19
by Snail
 
Tapering
Have I gone OTT (gulp) By Devious
1
619
25/10/2003 at 08:27
by Hilly
Friday 24th October
I laid my head on a bed on the floor By Barnsley Runner
52
562
25/10/2003 at 06:57
by Barnsley Runner
11
311
25/10/2003 at 05:52
by TimSutton
1
233
24/10/2003 at 22:30
by Plodding Hippo
Further or faster?
By SoVeryTired
7
171
24/10/2003 at 19:38
by Test
 
HELP.. Sub-3???
By Tom Williams 2
14
341
24/10/2003 at 15:26
by José João Saraiva
16
271
24/10/2003 at 15:01
by cougie
 
Surfing
By Roxy Bird
6
254
24/10/2003 at 13:28
by Chaos
Bleep Test
By Black Knight
9
2148
24/10/2003 at 11:04
by Black Knight
 
0
586
24/10/2003 at 10:48
by Hubcap
17
340
24/10/2003 at 09:33
by sfh legs
 
1
214
24/10/2003 at 09:15
by Muttley
Thursday 23rd October
You'd do yourself a favour if you gave yourself a rest but just for now... By Barnsley Runner
61
655
23/10/2003 at 22:45
by Blisters
25
790
23/10/2003 at 22:28
by Urban Road Runner
 
1
158
23/10/2003 at 19:59
by Bouncing Barlist
How can I improve?
dejected at current pace By Gumps
15
247
23/10/2003 at 19:25
by Pammie*
 
Getting back into training after a marathon...
After three weeks recover, what is the best way back? By Gravy
14
302
23/10/2003 at 15:51
by Gravy
 
6
438
23/10/2003 at 15:22
by ceal
Wednesday 22nd October
As you lock up the house, turn out the lights and step out into the night By Barnsley Runner
45
506
23/10/2003 at 12:04
by 40 minutes
1
461
23/10/2003 at 09:23
by José João Saraiva
Abingdon Marathon 2004 - Training Thread
Now I've cracked it, now I want to beat it ... join me?? By The Evil Pixie
10
169
23/10/2003 at 09:20
by Gary Blackman
4
285
22/10/2003 at 21:33
by WildWill
Tuesday 21st October
But I know there'll be some way, When I can swing everything back my way By Barnsley Runner
63
666
22/10/2003 at 09:58
by Minks
Treadmill Incline
By Martin Verity
6
358
21/10/2003 at 17:55
by Test
Next marathon advice
where? By Stickless
32
403
21/10/2003 at 16:46
by Stickless
 
recovery after 20k race
Time off or keep going? By Patouka
2
264
21/10/2003 at 10:55
by Patouka
 
5
267
21/10/2003 at 09:13
by sven27
Help....am confused!
By BlingBling
9
229
20/10/2003 at 17:12
by candy ollier
Swimming v running
Swimming as a substitute for running By john purdy
25
2405
20/10/2003 at 15:24
by Dangly Spice
Hadd's Approach to Distance Training
An online publication By The Road Runner
4
593
20/10/2003 at 14:07
by Hermes
14
209
20/10/2003 at 12:16
by Milli
Motivation
HELP By  Trout Face
4
496
20/10/2003 at 11:28
by Jon Joseph
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