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0
197
04/04/2003 at 20:26
by mark dunn
 
10
241
04/04/2003 at 13:52
by LizzyB
 
4
215
04/04/2003 at 09:35
by Donna C
 
Thursday 3rd April 2003
Today's Training By Velociraptor
43
521
03/04/2003 at 23:42
by Barnsley Runner
 
7
671
03/04/2003 at 23:35
by popsider
 
Alcohol Intake
Any links between booze and performance? By Barnsley Runner
31
729
03/04/2003 at 22:28
by Plodding Hippo
 
What does 'overtraining' look like?
Worried wife By BuffPuff
7
342
03/04/2003 at 11:04
by Johnny J
 
Wednesday 2nd April 2003
What are you doing today By Lestrade
46
442
03/04/2003 at 00:29
by Mike S
 
Weight Training
Where do I fit it in? By sensible
2
478
02/04/2003 at 22:01
by Astaire
 
400m running
By freewill
3
252
02/04/2003 at 15:21
by Lestrade
 
help with interval work
how to calculate intensity By Just Spud
14
220
02/04/2003 at 10:52
by Just Spud
 
Joining a Running Club
Should I or Shouldn't I?? By Longlegs
46
398
02/04/2003 at 08:42
by Helen T
 
Tuesday !st April
Not me again? By Monique
31
271
01/04/2003 at 22:25
by drew
 
Please could someone check my maths?
By SS - The Last Unicorn
2
281
01/04/2003 at 20:03
by SS - The Last Unicorn
 
15
346
01/04/2003 at 16:59
by mands
 
7
206
01/04/2003 at 16:21
by DBSA
 
Bad Habits
How not to prepare for a marathon! By Usksider
3
249
01/04/2003 at 16:18
by Usksider
 
1
372
01/04/2003 at 11:53
by Frisky Piskie
 
2
597
01/04/2003 at 11:49
by Frisky Piskie
 
Marathon Heart Rate
What's the ideal? By Barnsley Runner
13
357
01/04/2003 at 09:10
by Chip Thai-ming
 
1
1488
31/03/2003 at 21:36
by Hilly
 
Tapering dilemma
Need your expertise By Ratbag
11
217
31/03/2003 at 20:37
by Jaggyman
 
Cross training workout intensity
More heart rate questions? By MartinH
6
237
31/03/2003 at 17:15
by Chip Thai-ming
 
30/03/03- so excited
Watch me get the date wrong By Monique
22
245
30/03/2003 at 21:12
by Stickless
 
Saturday 29th Mar ch
Can't believe I'm first here By Barnsley Runner
28
363
30/03/2003 at 12:51
by Bionic Ironwolf
 
spring fever?
By Lisa C
7
218
29/03/2003 at 20:47
by Dangly Spice
 
10
277
29/03/2003 at 20:36
by Dangly Spice
 
Friday 28th March
Revving up for a racing weekend? By Velociraptor
42
405
28/03/2003 at 23:13
by mmmm...marmite
 
Quick result speed training
I want to have Lin's cake & eat it By 40 minutes
44
373
28/03/2003 at 22:10
by 40 minutes
 
Cat Bites Runner
onemoremile in the twilight zone. By Lennonesque
42
439
28/03/2003 at 18:30
by Hilly
 
Tri Bike
any recommendations? By w
30
457
28/03/2003 at 15:58
by popsider
 
accurate distance measuring help
any london runners around ? By MJW
5
276
27/03/2003 at 21:49
by Shuffle
 
43
529
27/03/2003 at 19:14
by Lestrade
 
training speeds
slow vs. easy By Hildegard
3
223
27/03/2003 at 16:26
by Hildegard
 
Wednesday 26th March
up with the larks By Barnsley Runner
42
636
26/03/2003 at 23:09
by Scar Runner
 
Something different?
By Sparks ............ bloody civvie!
8
260
26/03/2003 at 21:38
by Barnsley Runner
 
Race for life
By Welsh Poppy
1
224
26/03/2003 at 19:56
by Hilly
 
Advice on Speedwork
Finally going to do some By Humph3
8
399
26/03/2003 at 14:14
by batfink
 
Max heart rate ?
By Pig Pen
13
340
26/03/2003 at 01:49
by Woosh
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