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20 miles!!! I did it!!!!
How painfull should it feel? By Annemieke
3
262
10/03/2003 at 12:38
by Linca
 
Missed my long run...
Novice needs advice-what should I do..? By Bugmond
2
279
10/03/2003 at 12:33
by Fell Running
 
Anyone run at Oasis in the Lakes
(or Center Parcs as it is now) By cougie
10
263
10/03/2003 at 10:38
by Velociraptor
 
Long Runs
By Daisy Duke
4
582
09/03/2003 at 23:18
by Trogs
 
Sunday 9 March
Woops, I did again By Giant Haystacks
70
604
09/03/2003 at 23:08
by Trogs
 
38
412
09/03/2003 at 19:59
by Hilly
 
Saturday 8 March
Am I really the first one here...? By Giant Haystacks
37
323
09/03/2003 at 06:28
by Giant Haystacks
 
Need to Rant?
Come on in ... By Wayfarer
9
289
08/03/2003 at 21:48
by Freakette
 
half marathon cut off times
see shattered shins honest advice needed By fat girl slim
11
2558
08/03/2003 at 14:31
by Helen T
 
61
557
08/03/2003 at 09:30
by Plodding Hippo
 
Tapering advice appreciated!
Marathon on 30th March By Wobbling Willy
6
304
07/03/2003 at 20:07
by Wobbling Willy
 
MARATHON
WON ON MY FIRST ATTEMPT! By Allan Fotheringham
38
494
07/03/2003 at 19:40
by bleugh...
 
HRM's: Staying in the zone.
Or how to slow down without walking.. By DanielB
13
200
07/03/2003 at 13:18
by The Evil Pixie
 
5min run + 1min walk...
...really works!!! By Adrian Collis
8
301
07/03/2003 at 09:08
by Stickless
 
Thursday 6th March
Training Session By Mr. Creosote
56
385
07/03/2003 at 08:03
by Achilles
 
Flabby bum
Wobble wobble!! By Groovy Chick
16
380
06/03/2003 at 20:05
by Lestrade
 
explain to me...this glycogen
how do you know your stores are low??? By belfast_phil
2
274
06/03/2003 at 18:58
by belfast_phil
 
0
201
06/03/2003 at 13:59
by Zahra
 
training session wednesday 5th march
well, here's a note for the hell of it!! By belfast_phil
55
376
06/03/2003 at 09:10
by Mike S
 
Elliptical trainers - any good?
......or alternative cross training? By MartinH
9
328
05/03/2003 at 20:02
by Hilly
 
i won my race!!!
no description, i'm just gloating!!! By belfast_phil
28
332
05/03/2003 at 18:22
by togel
 
20 miler this weekend
A good London route anyone? By mcc
9
234
05/03/2003 at 16:31
by Spans
 
running partner needed
speed sessions/long run By Werner
0
294
05/03/2003 at 12:02
by Werner
 
Illness before marathon
Marathon plans wasted? By Jayne G
5
338
05/03/2003 at 11:53
by OB
 
43
551
05/03/2003 at 11:11
by Scar Runner
 
14
228
05/03/2003 at 10:59
by Dapo Ajayi
 
26
432
04/03/2003 at 23:35
by bensmyth
 
(Speed) Training in Exeter tonight
Need help finding somewhere to train By Donna C
2
242
04/03/2003 at 15:19
by Humph3
 
Energy gels
When to take them? By Ian
1
437
04/03/2003 at 10:15
by Longlegs
 
Monday Session
3/3/03 (half the no. of the beast!?) By Mr. Creosote
47
488
03/03/2003 at 23:48
by belfast_phil
 
Cycle training
Advice from the specialists? By MartinH
11
204
03/03/2003 at 19:45
by iron fraggle
 
Max distance
By Sean Pomario
2
234
03/03/2003 at 15:23
by apb
 
2
361
03/03/2003 at 13:38
by Free_Running
 
Late runs
By apb
6
293
03/03/2003 at 12:48
by mercury
 
Sun session
2nd March 2003 By CollyM
62
919
03/03/2003 at 11:31
by Monique
 
The dreaded HR monitor
I need some advice By Hilly
37
384
03/03/2003 at 09:03
by Chaos
 
I finally won a gong!
Bramley performance exceeds expectations By www.runnersblog.co.uk
26
406
01/03/2003 at 21:32
by iron fraggle
 
Saturday 20 miler
Richmond Park By Chaos
3
196
01/03/2003 at 16:34
by Chaos
 
Road Running Advice
Are there any unofficial rules ? By Nice Cup of Tea
8
241
01/03/2003 at 11:02
by Lestrade
 
40
509
28/02/2003 at 23:50
by Giant Haystacks
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