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Energy Gels
Can anyone recommend....... By M
11
767
01/08/2003 at 15:15
by U/A
Sit ups
Any good? By Barnsley Runner
46
1077
01/08/2003 at 15:13
by U/A
Thursday 31st July
Phil Collins How do you sleep at night? By Monique
47
444
01/08/2003 at 12:06
by Scar Runner
 
Getting stuck in ...
... after a break By Minks
2
248
01/08/2003 at 10:34
by Minks
 
2
217
01/08/2003 at 07:56
by Hilly
Wednesday 30th July
Too many Florence Nightingales, Not enough Robin Hoods. By Barnsley Runner
40
810
30/07/2003 at 22:50
by Scar Runner
 
air walker
By Georgia's Dad
5
668
30/07/2003 at 21:07
by Georgia's Dad
5
237
30/07/2003 at 20:06
by Hilly
RACE PACE
what is it By Malcolm Mills
4
413
30/07/2003 at 17:14
by Malcolm Mills
5
137
30/07/2003 at 16:37
by Nessie
Tight calves
By Mel C
13
268
30/07/2003 at 15:45
by Mel C
6
229
30/07/2003 at 13:39
by Danni
Even marathon splits / use of GPS?
What does the panel think? By Barnsley Runner
11
234
30/07/2003 at 13:16
by WindsorAndy
26
1171
30/07/2003 at 11:07
by Tunney
Tedious protocol point
To do with the daily training thread By donutto
16
637
30/07/2003 at 11:02
by Giant Haystacks
Tuesday 9th July
Dont be a hero By Welshpoppy
52
508
30/07/2003 at 10:11
by Scar Runner
13
458
30/07/2003 at 01:06
by cougie
Getting under 3:15 in a Marathon
How to break that barrier? By Ian
11
241
29/07/2003 at 17:18
by Hilly
6
647
29/07/2003 at 10:28
by Gnasher
Monday 28 July
Rain clouds came and stole my thunder By Fat Squirrel
36
554
29/07/2003 at 07:10
by Stranded in Turkey
7
236
28/07/2003 at 21:59
by 'Treadmill'
 
Forest of Dean
Anyone run there? By Sub 4
12
236
28/07/2003 at 20:09
by Sub 4
 
1
248
28/07/2003 at 13:04
by Drummer Boy
Sunday 27th July
You have to forget your last marathon before you try another........ By TimSutton
36
449
28/07/2003 at 10:06
by Minks
6
270
26/07/2003 at 22:58
by Pantman
Saturday July 26th
Why I come here just to sweeten your dream.. By TimSutton
27
419
26/07/2003 at 21:10
by Barnsley Runner
Loughborough Club
By little lass
4
646
26/07/2003 at 13:56
by Ironman
Friday July 25th
More by luck than judgement here am I again By TimSutton
33
456
25/07/2003 at 22:38
by 'Treadmill'
Box for a PB
By Chris Lane
2
275
25/07/2003 at 17:33
by Nessie
Race Nutrition
By Caspar Kennerdale
10
331
25/07/2003 at 15:48
by Caspar Kennerdale
7
382
25/07/2003 at 09:21
by JCF
 
September 1/2 Marathon
By Treacle feet
5
394
25/07/2003 at 08:24
by Treacle feet
Macclesfield/ Sth MCR Saturday Long Runs
Cm'on in the water's lovely By Higs
42
586
25/07/2003 at 08:21
by Higs
Thurs 24th July
I've a little money and a takeaway curry By Barnsley Runner
46
585
25/07/2003 at 02:10
by M.
Wednesday 23rd July
Some people run to see who is the fastest.... By Barnsley Runner
39
460
24/07/2003 at 20:13
by Mr. Creosote
Early EARLY running
How do you do it? By Frisky Piskie
48
733
24/07/2003 at 20:05
by SHADES
Marathon Runners Burn Fat!!
Are we the exception?? By  Ron Downhill
20
573
24/07/2003 at 19:29
by Ron Downhill
Hilly runs
Do ups & downs cancel out? By Tunney
9
273
24/07/2003 at 19:26
by Ye Hippo
 
3
475
24/07/2003 at 18:27
by SHADES
Stamina building
Stamina building By dal
9
2100
24/07/2003 at 16:07
by SHADES
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