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Track running
Whats the most you have ever run on a track? By ian wood
24
633
21/07/2003 at 09:30
by Ultra Hamster
Sun 20th July
Obsessed - The word the lazy use to describe the dedicated By Bod
61
751
21/07/2003 at 06:57
by TimSutton
 
Bodyfat %
....more cakes please! By  Ron Downhill
44
1069
20/07/2003 at 23:17
by Urban Road Runner
Negative Splits
in a marathon By TimSutton
20
820
20/07/2003 at 23:09
by Urban Road Runner
 
Vouchers
By 'Treadmill'
12
333
20/07/2003 at 21:16
by Hilly
 
3
259
20/07/2003 at 16:32
by Hilly
Sunday 20th July
`Tough times don't last but tough people do' By Barnsley Runner
3
281
20/07/2003 at 10:57
by Test
What will You eat before a race
How much and how long before? By Speedie
3
911
20/07/2003 at 08:44
by 'Treadmill'
Saturday 19th July
All I want to do is drink beer & train like an animal By TimSutton
30
494
20/07/2003 at 07:20
by Hilly
Friday 18th July
The will to win means nothing without the will to prepare By TimSutton
36
394
19/07/2003 at 13:34
by Hilly
Ulitmate goals
When I pack in racing..... By Barnsley Runner
23
485
19/07/2003 at 13:12
by Speedie
 
Treadmill Training - help!
Finding it hard By Coco-Cat
22
390
18/07/2003 at 09:26
by Coco-Cat
Thursday 17th July
Are you begging for a break? By Mike S
31
422
18/07/2003 at 01:44
by Jurassic Park (JP)
 
24 HOURS TO GO
By why do i do this !!
19
316
17/07/2003 at 19:38
by Hilly
Wednesday 16th July
The training thing By Test
51
591
17/07/2003 at 13:40
by Godzilla
 
pain in the back of knee
sore leg By Susan Lynch
3
347
17/07/2003 at 10:17
by annajo
10
322
17/07/2003 at 10:08
by tibby
Running partner
West London (near Osterley, Heston, Norwood Green) By Jet
11
219
17/07/2003 at 00:56
by Terry Kavanagh
 
Advice
I am not coach but been asked to coach someone... By René Fromage (rhb)
11
247
16/07/2003 at 20:24
by René Fromage (rhb)
Tuesday 15th July
What will it be today? By Monique
51
484
16/07/2003 at 20:20
by René Fromage (rhb)
 
4
222
16/07/2003 at 14:36
by MARIA BRADY
Hot runnings
By polly
23
470
16/07/2003 at 13:42
by Minks
18
274
16/07/2003 at 13:41
by Chip Thai-ming
Help, husband stuck in a rut!
Just not improving on his PB By Fit Chick version 2.0
22
447
15/07/2003 at 22:41
by Fit Chick version 2.0
NIKE RUN LONDON
Who will you pick as you virtual Coach? By Longlegs
32
424
15/07/2003 at 17:42
by Flatfeet
Monday 14th July 2003
nothing poetic to say By Lestrade
45
580
14/07/2003 at 23:15
by 2010 LBB
Training Partner in Somerset
for Sunday morning run or even speedwork! By HMG SunflowerSoph
9
256
14/07/2003 at 22:18
by HMG SunflowerSoph
3
298
14/07/2003 at 22:05
by Hilly
10
264
14/07/2003 at 21:25
by TimSutton
Personal Best's
By Nice Cup of Tea
1
350
14/07/2003 at 13:35
by Xerxes
Sunday 13th. July
Been away so long I hardly knew the place By Barnsley Runner
40
567
14/07/2003 at 09:00
by Hilly
Saturday 12th July
ooh this could be messy but you don't seam to mind By TimSutton
29
430
13/07/2003 at 05:41
by TimSutton
Friday 11th July
Lord I ain't going down to no race track By Barnsley Runner
50
518
12/07/2003 at 17:16
by SHADES
Thursday 10th July
The will to win means nothing if you haven't the will to prepare By The Road Runner
59
581
11/07/2003 at 21:46
by SHADES
 
Hard
What does this mean to you By DBSA
28
373
11/07/2003 at 16:42
by Graham legs in threads
Training too hard?
High heart rate By runningdunc
2
299
11/07/2003 at 13:52
by candy ollier
 
Crash Training
(as in this months British Runner - Frank Horwill column) By The Road Runner
3
289
11/07/2003 at 12:41
by Mike S
Running / cycling
By Ian Loader
7
315
11/07/2003 at 12:39
by candy ollier
4
348
11/07/2003 at 11:59
by Speedy Westy
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